Quick (total 30 min. or less) http://www.eatingwell.com/taxonomy/term/654/recipes_menus en Spring Radish Salad http://www.eatingwell.com/recipes/spring_radish_salad.html <div><a href="http://www.eatingwell.com/recipes/spring_radish_salad.html" target="_blank"><img src="http://bed56888308e93972c04-0dfc23b7b97881dee012a129d9518bae.r34.cf1.rackcdn.com/sites/default/files/imagecache/148_148/recipes/SA8781_Barnhurst.JPG" alt="Spring Radish Salad Recipe" title="Spring Radish Salad Recipe" border="0" width="148" height="148"/></a></div> <div><a href="http://www.eatingwell.com/recipes/spring_radish_salad.html" target="_blank">Spring Radish Salad</a></div> <div>Let beautiful spring radishes shine in this simple radish salad recipe. Look for colorful radishes, such as watermelon radishes, French breakfast radishes, Easter egg radishes and green radishes at your local farmers’ market and make sure to use your best-quality olive oil. </div> http://www.eatingwell.com/recipes/spring_radish_salad.html#comments March/April 2014 American Easy Diabetes appropriate Gluten free Healthy weight Heart healthy Low calorie Low carbohydrate Low cholesterol Low saturated fat Low sodium Recipes - Individual Recipes Vegetables Vegetarian, other Appetizers No-cook Spring Summer Entertaining, casual Quick (total 30 min. or less) Vegan Vegetarian 15 minutes or less Appetizer Salad, side/appetizer Fri, 21 Feb 2014 20:27:52 +0000 281540 at http://www.eatingwell.com Strawberry & Yogurt Parfait http://www.eatingwell.com/recipes/strawberry_yogurt_parfait.html <div><a href="http://www.eatingwell.com/recipes/strawberry_yogurt_parfait.html" target="_blank"><img src="http://bed56888308e93972c04-0dfc23b7b97881dee012a129d9518bae.r34.cf1.rackcdn.com/sites/default/files/imagecache/148_148/recipes/BR8761_Norman.JPG" alt="Strawberry &amp;amp; Yogurt Parfait Recipe" title="Strawberry &amp;amp; Yogurt Parfait Recipe" border="0" width="148" height="148"/></a></div> <div><a href="http://www.eatingwell.com/recipes/strawberry_yogurt_parfait.html" target="_blank">Strawberry &amp; Yogurt Parfait</a></div> <div>This healthy yogurt parfait recipe combines fresh fruit, Greek yogurt and crunchy granola for an easy breakfast. Pack the parfait in a mason jar for a healthy breakfast on the go. </div> http://www.eatingwell.com/recipes/strawberry_yogurt_parfait.html#comments March/April 2014 American Easy Diabetes appropriate Healthy weight Heart healthy High calcium High fiber High potassium Low calorie Low cholesterol Low saturated fat Low sodium Recipes - Individual Recipes Berries Dairy Vegetarian, other Dessert No-cook Spring Summer Budget Everyday favorites Quick (total 30 min. or less) Vegetarian 15 minutes or less Main dish, vegetarian Fri, 21 Feb 2014 20:27:49 +0000 281531 at http://www.eatingwell.com Quick Fettuccine Alfredo http://www.eatingwell.com/recipes/quick_fettuccine_alfredo.html <div><a href="http://www.eatingwell.com/recipes/quick_fettuccine_alfredo.html" target="_blank"><img src="http://bed56888308e93972c04-0dfc23b7b97881dee012a129d9518bae.r34.cf1.rackcdn.com/sites/default/files/imagecache/148_148/recipes/MV8741_Norman.JPG" alt="Quick Fettuccine Alfredo Recipe" title="Quick Fettuccine Alfredo Recipe" border="0" width="148" height="148"/></a></div> <div><a href="http://www.eatingwell.com/recipes/quick_fettuccine_alfredo.html" target="_blank">Quick Fettuccine Alfredo</a></div> <div>In this healthy fettuccine Alfredo recipe, the sauce for this classic pasta dish gets a makeover, using yogurt. Although we like to toss this creamy pasta sauce with fettuccine, any whole-wheat pasta can be used.</div> http://www.eatingwell.com/recipes/quick_fettuccine_alfredo.html#comments March/April 2014 American Italian Easy Diabetes appropriate Healthy weight High calcium High fiber Low calorie Low cholesterol Low sodium Recipes - Individual Recipes Cheese Dairy Pasta Vegetarian, other Dinner
 Saute Fall Spring Summer Winter Budget Everyday favorites Kid-friendly Quick (total 30 min. or less) Vegetarian 30 minutes or less Main dish, vegetarian Fri, 21 Feb 2014 20:27:43 +0000 281512 at http://www.eatingwell.com Roasted Cabbage with Chive-Mustard Vinaigrette http://www.eatingwell.com/recipes/roasted_cabbage_chive_mustard_vinaigrette.html <div><a href="http://www.eatingwell.com/recipes/roasted_cabbage_chive_mustard_vinaigrette.html" target="_blank"><img src="http://bed56888308e93972c04-0dfc23b7b97881dee012a129d9518bae.r34.cf1.rackcdn.com/sites/default/files/imagecache/148_148/recipes/SD8733_Beisch.JPG" alt="Roasted Cabbage with Chive-Mustard Vinaigrette Recipe" title="Roasted Cabbage with Chive-Mustard Vinaigrette Recipe" border="0" width="148" height="148"/></a></div> <div><a href="http://www.eatingwell.com/recipes/roasted_cabbage_chive_mustard_vinaigrette.html" target="_blank">Roasted Cabbage with Chive-Mustard Vinaigrette</a></div> <div>In this roasted cabbage recipe, cabbage wedges are roasted at a high temperature, creating an amazing texture and sweet flavor. Serve the roasted cabbage wedges drizzled with the chive-mustard vinaigrette as a side dish for roast poultry, meat or fish, or alone with crusty bread. </div> http://www.eatingwell.com/recipes/roasted_cabbage_chive_mustard_vinaigrette.html#comments March/April 2014 American Easy Diabetes appropriate Gluten free Healthy weight Heart healthy High fiber Low calorie Low carbohydrate Low cholesterol Low saturated fat Low sodium Easter Recipes - Individual Recipes Vegetables Vegetarian, other Dinner
 Roast Fall Spring Summer Winter Budget Entertaining, casual Entertaining, formal Quick (total 30 min. or less) Vegan Vegetarian 30 minutes or less Side dish, vegetable Fri, 21 Feb 2014 20:27:40 +0000 281504 at http://www.eatingwell.com Roasted Radishes & Leeks with Thyme http://www.eatingwell.com/recipes/roasted_radishes_leeks_thyme.html <div><a href="http://www.eatingwell.com/recipes/roasted_radishes_leeks_thyme.html" target="_blank"><img src="http://bed56888308e93972c04-0dfc23b7b97881dee012a129d9518bae.r34.cf1.rackcdn.com/sites/default/files/imagecache/148_148/recipes/SD8734_Perretti.JPG" alt="Roasted Radishes &amp;amp; Leeks with Thyme Recipe" title="Roasted Radishes &amp;amp; Leeks with Thyme Recipe" border="0" width="148" height="148"/></a></div> <div><a href="http://www.eatingwell.com/recipes/roasted_radishes_leeks_thyme.html" target="_blank">Roasted Radishes &amp; Leeks with Thyme</a></div> <div>Radishes become sweet and tender when roasted in a hot oven in this easy radish recipe. If the roasting doesn’t mellow the bite of the radish enough, stir in a sprinkle of sugar or honey along with the butter and thyme.</div> http://www.eatingwell.com/recipes/roasted_radishes_leeks_thyme.html#comments March/April 2014 American Easy Diabetes appropriate Gluten free Healthy weight Heart healthy Low calorie Low carbohydrate Low cholesterol Low saturated fat Low sodium Recipes - Individual Recipes Dairy Vegetables Vegetarian, other Dinner
 Roast Spring Summer Budget Entertaining, casual Everyday favorites Quick (total 30 min. or less) Vegetarian 30 minutes or less Side dish, vegetable Fri, 21 Feb 2014 20:27:40 +0000 281505 at http://www.eatingwell.com Radish, Watercress & Arugula Salad with Feta Vinaigrette http://www.eatingwell.com/recipes/radish_watercress_arugula_salad_feta_vinaigrette.html <div><a href="http://www.eatingwell.com/recipes/radish_watercress_arugula_salad_feta_vinaigrette.html" target="_blank"><img src="http://bed56888308e93972c04-0dfc23b7b97881dee012a129d9518bae.r34.cf1.rackcdn.com/sites/default/files/imagecache/148_148/recipes/SA8731_Perretti.JPG" alt="Radish, Watercress &amp;amp; Arugula Salad with Feta Vinaigrette Recipe" title="Radish, Watercress &amp;amp; Arugula Salad with Feta Vinaigrette Recipe" border="0" width="148" height="148"/></a></div> <div><a href="http://www.eatingwell.com/recipes/radish_watercress_arugula_salad_feta_vinaigrette.html" target="_blank">Radish, Watercress &amp; Arugula Salad with Feta Vinaigrette</a></div> <div>Sweet, rich-flavored Marcona almonds and salty feta cheese balance the flavor of the peppery greens and radishes in this arugula salad recipe. Always skinned, most Marcona almonds have already been sautéed in oil and lightly salted when you get them. Look for them in specialty stores and online at tienda.com. </div> http://www.eatingwell.com/recipes/radish_watercress_arugula_salad_feta_vinaigrette.html#comments March/April 2014 American Easy Diabetes appropriate Gluten free Low calorie Low carbohydrate Low cholesterol Low sodium Easter Recipes - Individual Recipes Cheese Greens Nuts Vegetables Vegetarian, other Appetizers No-cook Spring Summer Entertaining, casual Everyday favorites Quick (total 30 min. or less) Vegetarian 30 minutes or less Appetizer Salad, side/appetizer Fri, 21 Feb 2014 20:27:39 +0000 281502 at http://www.eatingwell.com Creamy Radish Soup http://www.eatingwell.com/recipes/creamy_radish_soup.html <div><a href="http://www.eatingwell.com/recipes/creamy_radish_soup.html" target="_blank"><img src="http://www.eatingwell.com/sites/default/files/imagecache/148_148/recipes/SP8728_Perretti.JPG" alt="Creamy Radish Soup Recipe" title="Creamy Radish Soup Recipe" border="0"/></a></div> <div><a href="http://www.eatingwell.com/recipes/creamy_radish_soup.html" target="_blank">Creamy Radish Soup</a></div> <div>In this creamy radish soup recipe, radishes are sautéed and pureed with potato, creating a velvety, healthy soup. Cooking radishes also tones down any bitterness, while leaving plenty of sweet, earthy flavors to enjoy. Using smaller radishes will give the soup a pretty pink hue, like the one pictured here, while larger radishes result in an almost white soup.</div> http://www.eatingwell.com/recipes/creamy_radish_soup.html#comments March/April 2014 American Easy Diabetes appropriate Gluten free Healthy weight High calcium High fiber High potassium Low calorie Low cholesterol Easter Recipes - Individual Recipes Dairy Vegetables Vegetarian, other Appetizers Saute Spring Summer Budget Entertaining, casual Quick (total 30 min. or less) Vegetarian 30 minutes or less Appetizer Soups/stews Fri, 21 Feb 2014 20:27:38 +0000 281499 at http://www.eatingwell.com Fattoush with Yogurt-Tahini Dressing http://www.eatingwell.com/recipes/fattoush_yogurt_tahini_dressing.html <div><a href="http://www.eatingwell.com/recipes/fattoush_yogurt_tahini_dressing.html" target="_blank"><img src="http://www.eatingwell.com/sites/default/files/imagecache/148_148/recipes/SD8729_Norman.JPG" alt="Fattoush with Yogurt-Tahini Dressing Recipe" title="Fattoush with Yogurt-Tahini Dressing Recipe" border="0"/></a></div> <div><a href="http://www.eatingwell.com/recipes/fattoush_yogurt_tahini_dressing.html" target="_blank">Fattoush with Yogurt-Tahini Dressing</a></div> <div>In this healthy Lebanese-inspired fattoush salad recipe, lettuce, cucumbers and tomatoes are tossed with a yogurt dressing and topped with pita chips and feta cheese. Serve with Mediterranean grilled lamb chops or chicken.</div> http://www.eatingwell.com/recipes/fattoush_yogurt_tahini_dressing.html#comments March/April 2014 Middle Eastern Easy Diabetes appropriate Healthy weight Heart healthy Low calorie Low carbohydrate Low cholesterol Low saturated fat Low sodium Recipes - Individual Recipes Cheese Dairy Tomatoes Vegetables Vegetarian, other Appetizers Dinner
 Lunch No-cook Fall Spring Summer Winter Everyday favorites Make ahead instructions Quick (total 30 min. or less) Vegetarian 15 minutes or less Salad, side/appetizer Fri, 21 Feb 2014 20:27:38 +0000 281500 at http://www.eatingwell.com Avocado-Yogurt Dip http://www.eatingwell.com/recipes/avocado_yogurt_dip.html <div><a href="http://www.eatingwell.com/recipes/avocado_yogurt_dip.html" target="_blank"><img src="http://www.eatingwell.com/sites/default/files/imagecache/148_148/recipes/AP8727_Norman.JPG" alt="Avocado-Yogurt Dip Recipe" title="Avocado-Yogurt Dip Recipe" border="0"/></a></div> <div><a href="http://www.eatingwell.com/recipes/avocado_yogurt_dip.html" target="_blank">Avocado-Yogurt Dip</a></div> <div>Update your guacamole recipe by adding protein-packed yogurt to make a healthy dip recipe. For an extra kick, add minced jalapeño or your favorite hot sauce for some zing! Serve this healthy dip recipe with crunchy vegetables, pita chips or pretzels, or use as a sandwich spread.</div> http://www.eatingwell.com/recipes/avocado_yogurt_dip.html#comments March/April 2014 American Mexican Easy Gluten free Healthy weight Heart healthy Low calorie Low carbohydrate Low cholesterol Low saturated fat Cinco de Mayo Super Bowl Recipes - Individual Recipes Dairy Vegetarian, other Appetizers Lunch No-cook Fall Spring Summer Winter Budget Entertaining, casual Make ahead instructions Quick (total 30 min. or less) Vegetarian 15 minutes or less Appetizer Fri, 21 Feb 2014 20:27:37 +0000 281498 at http://www.eatingwell.com Roasted Cauliflower with Caper-Anchovy Vinaigrette http://www.eatingwell.com/recipes/roasted_cauliflower_caper_anchovy_vinaigrette.html <div><a href="http://www.eatingwell.com/recipes/roasted_cauliflower_caper_anchovy_vinaigrette.html" target="_blank"><img src="http://bed56888308e93972c04-0dfc23b7b97881dee012a129d9518bae.r34.cf1.rackcdn.com/sites/default/files/imagecache/148_148/recipes/SD8703_Westphalen.JPG" alt="Roasted Cauliflower with Caper-Anchovy Vinaigrette Recipe" title="Roasted Cauliflower with Caper-Anchovy Vinaigrette Recipe" border="0" width="148" height="148"/></a></div> <div><a href="http://www.eatingwell.com/recipes/roasted_cauliflower_caper_anchovy_vinaigrette.html" target="_blank">Roasted Cauliflower with Caper-Anchovy Vinaigrette</a></div> <div>In this impressive whole roasted cauliflower recipe, the cauliflower is poached in a seasoned broth before being roasted in a super-hot oven. Serve as a first course or offer the roasted cauliflower as the centerpiece of a multi-dish buffet. </div> http://www.eatingwell.com/recipes/roasted_cauliflower_caper_anchovy_vinaigrette.html#comments January/February 2014 American Easy Diabetes appropriate Gluten free Healthy weight Heart healthy Low calorie Low carbohydrate Low cholesterol Low saturated fat Mardi Gras Recipes - Individual Recipes Fish Greens Tomatoes Vegetables Fish Dinner
 Roast Fall Spring Summer Winter 2 Budget Everyday favorites Quick (total 30 min. or less) 30 minutes or less Main dish, fish/seafood Fri, 13 Dec 2013 22:53:42 +0000 280045 at http://www.eatingwell.com Cajun Tilapia Po’Boy for Two http://www.eatingwell.com/recipes/tilapia_po_boy_for_two.html <div><a href="http://www.eatingwell.com/recipes/tilapia_po_boy_for_two.html" target="_blank"><img src="http://bed56888308e93972c04-0dfc23b7b97881dee012a129d9518bae.r34.cf1.rackcdn.com/sites/default/files/imagecache/148_148/recipes/MF8688_Ardito.JPG" alt="Cajun Tilapia Po’Boy for Two Recipe" title="Cajun Tilapia Po’Boy for Two Recipe" border="0" width="148" height="148"/></a></div> <div><a href="http://www.eatingwell.com/recipes/tilapia_po_boy_for_two.html" target="_blank">Cajun Tilapia Po’Boy for Two</a></div> <div>Forget the deep fryer—the tilapia in this healthy po’boy recipe, a classic Southern sandwich, is coated in cornmeal and cooked in just 2 tablespoons oil. The result? A healthy, crispy fish sandwich with little added fat. Cajun spice blends can be surprisingly high in sodium. Check the ingredients to find one without added sodium.</div> http://www.eatingwell.com/recipes/tilapia_po_boy_for_two.html#comments January/February 2014 American Southern/Soul Easy Diabetes appropriate Healthy weight Heart healthy High fiber High potassium Low calorie Low cholesterol Low saturated fat Mardi Gras Recipes - Individual Recipes Fish Greens Tomatoes Vegetables Fish Dinner
 Saute Fall Spring Summer Winter 2 Budget Everyday favorites Quick (total 30 min. or less) 30 minutes or less Main dish, fish/seafood Fri, 13 Dec 2013 22:53:41 +0000 280044 at http://www.eatingwell.com Kale Salad with Bacon-Blue Cheese Vinaigrette http://www.eatingwell.com/recipes/kale_salad_bacon_blue_cheese_vinaigrette.html <div><a href="http://www.eatingwell.com/recipes/kale_salad_bacon_blue_cheese_vinaigrette.html" target="_blank"><img src="http://bed56888308e93972c04-0dfc23b7b97881dee012a129d9518bae.r34.cf1.rackcdn.com/sites/default/files/imagecache/148_148/recipes/MK8692_Proffitt.JPG" alt="Kale Salad with Bacon-Blue Cheese Vinaigrette Recipe" title="Kale Salad with Bacon-Blue Cheese Vinaigrette Recipe" border="0" width="148" height="148"/></a></div> <div><a href="http://www.eatingwell.com/recipes/kale_salad_bacon_blue_cheese_vinaigrette.html" target="_blank">Kale Salad with Bacon-Blue Cheese Vinaigrette </a></div> <div>Hot roasted potatoes in this healthy kale salad recipe wilt the kale just enough to make it tender. Bacon and blue cheese layer on smoky, salty flavors to stand up to the flavor of the kale. Go for a strong blue cheese—we enjoy the tanginess of Maytag. Serve this salad with steak or chicken. </div> http://www.eatingwell.com/recipes/kale_salad_bacon_blue_cheese_vinaigrette.html#comments January/February 2014 American Easy Diabetes appropriate Gluten free Healthy weight Heart healthy High calcium High fiber High potassium Low calorie Low cholesterol Low saturated fat Recipes - Individual Recipes Cheese Dairy Fruit Greens Pork (used as flavoring) Vegetables Pork Dinner
 Roast Fall Winter 6 Budget Entertaining, casual Everyday favorites Quick (total 30 min. or less) 30 minutes or less Salad, main dish Fri, 13 Dec 2013 22:53:39 +0000 280034 at http://www.eatingwell.com Tilapia with Grapefruit-Caper Sauce http://www.eatingwell.com/recipes/tilapia_grapefruit_caper_sauce.html <div><a href="http://www.eatingwell.com/recipes/tilapia_grapefruit_caper_sauce.html" target="_blank"><img src="http://bed56888308e93972c04-0dfc23b7b97881dee012a129d9518bae.r34.cf1.rackcdn.com/sites/default/files/imagecache/148_148/recipes/MF8689_Ardito.JPG" alt="Tilapia with Grapefruit-Caper Sauce Recipe" title="Tilapia with Grapefruit-Caper Sauce Recipe" border="0" width="148" height="148"/></a></div> <div><a href="http://www.eatingwell.com/recipes/tilapia_grapefruit_caper_sauce.html" target="_blank">Tilapia with Grapefruit-Caper Sauce</a></div> <div>In this healthy, quick tilapia recipe, you’ll combine grapefruit, shallot, capers, butter and a touch of honey for a rich, bittersweet sauce. Any grapefruit will work, but vibrant ruby-red grapefruit is the prettiest. Serve with whole-wheat couscous and broccolini. </div> http://www.eatingwell.com/recipes/tilapia_grapefruit_caper_sauce.html#comments January/February 2014 American Easy Diabetes appropriate Gluten free Healthy weight Heart healthy High potassium Low calorie Low carbohydrate Low saturated fat Low sodium Recipes - Individual Recipes Citrus Fish Fruit Fish Dinner
 Saute Fall Winter 4 Budget Entertaining, casual Quick (total 30 min. or less) 30 minutes or less Main dish, fish/seafood Fri, 13 Dec 2013 22:53:38 +0000 280031 at http://www.eatingwell.com Mushroom, Squash & Chicken Salad with Sesame Dressing http://www.eatingwell.com/recipes/mushroom_squash_chicken_salad_sesame_dressing.html <div><a href="http://www.eatingwell.com/recipes/mushroom_squash_chicken_salad_sesame_dressing.html" target="_blank"><img src="http://bed56888308e93972c04-0dfc23b7b97881dee012a129d9518bae.r34.cf1.rackcdn.com/sites/default/files/imagecache/148_148/recipes/MP8690_Proffitt.JPG" alt="Mushroom, Squash &amp;amp; Chicken Salad with Sesame Dressing Recipe" title="Mushroom, Squash &amp;amp; Chicken Salad with Sesame Dressing Recipe" border="0" width="148" height="148"/></a></div> <div><a href="http://www.eatingwell.com/recipes/mushroom_squash_chicken_salad_sesame_dressing.html" target="_blank">Mushroom, Squash &amp; Chicken Salad with Sesame Dressing</a></div> <div>In this healthy main-course chicken salad recipe, dandelion greens and curly chicory pair marvelously with a wildly flavorful mushroom-sesame dressing, roasted chicken thighs and succulent roasted squash. Toss the salad with the dressing just before serving so the greens don’t get too wilted. </div> http://www.eatingwell.com/recipes/mushroom_squash_chicken_salad_sesame_dressing.html#comments January/February 2014 Asian Easy Diabetes appropriate Gluten free Healthy weight Heart healthy High calcium High fiber High potassium Low calorie Low cholesterol Low saturated fat Recipes - Individual Recipes Citrus Fish Fruit Chicken Dinner
 Roast Fall Winter 4 Budget Entertaining, casual Quick (total 30 min. or less) 30 minutes or less Main dish, fish/seafood Fri, 13 Dec 2013 22:53:38 +0000 280032 at http://www.eatingwell.com Chopped Ham & Apple Salad with Creamy Parmesan Dressing http://www.eatingwell.com/recipes/ham_apple_salad_creamy_parmesan_dressing.html <div><a href="http://www.eatingwell.com/recipes/ham_apple_salad_creamy_parmesan_dressing.html" target="_blank"><img src="http://bed56888308e93972c04-0dfc23b7b97881dee012a129d9518bae.r34.cf1.rackcdn.com/sites/default/files/imagecache/148_148/recipes/MK8691_Proffitt.JPG" alt="Chopped Ham &amp;amp; Apple Salad with Creamy Parmesan Dressing Recipe" title="Chopped Ham &amp;amp; Apple Salad with Creamy Parmesan Dressing Recipe" border="0" width="148" height="148"/></a></div> <div><a href="http://www.eatingwell.com/recipes/ham_apple_salad_creamy_parmesan_dressing.html" target="_blank">Chopped Ham &amp; Apple Salad with Creamy Parmesan Dressing</a></div> <div>This healthy main-course chopped salad recipe pairs bitter escarole and radicchio with sweet apple, smoky ham and crunchy pecans. But the pairing possibilities are limitless—you can also use cooked chicken and tangerines instead of ham and apples or bell pepper in place of the radishes. Serve with pumpernickel bread toasted with extra-sharp Cheddar cheese. </div> http://www.eatingwell.com/recipes/ham_apple_salad_creamy_parmesan_dressing.html#comments January/February 2014 American Easy Diabetes appropriate Gluten free Healthy weight Heart healthy High fiber High potassium Low calorie Low carbohydrate Low cholesterol Low saturated fat Recipes - Individual Recipes Cheese Dairy Fruit Nuts Pork Dinner
 Lunch No-cook Fall Winter 4 Budget Everyday favorites Make ahead instructions Quick (total 30 min. or less) 30 minutes or less Salad, main dish Fri, 13 Dec 2013 22:53:38 +0000 280033 at http://www.eatingwell.com