Everyday favorites http://www.eatingwell.com/taxonomy/term/643/all en Baked Cod Casserole http://www.eatingwell.com/recipes/baked_cod_casserole.html <div><a href="http://www.eatingwell.com/recipes/baked_cod_casserole.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/recipes/MF5065.JPG" alt="Baked Cod Casserole Recipe" title="Baked Cod Casserole Recipe" border="0" width="148" height="148" /></a></div> <div><a href="http://www.eatingwell.com/recipes/baked_cod_casserole.html" target="_blank">Baked Cod Casserole</a></div> <div>Dry white wine and Gruyère cheese give this fish casserole a rich flavor that hides its virtue. Before baking, we top the dish with seasoned whole-wheat breadcrumbs, which add a wholesome, nutty flavor and dietary fiber. For variety, you can substitute almost any mild white fish.</div> http://www.eatingwell.com/recipes/baked_cod_casserole.html#comments EatingWell Serves Two February/March 2006 American French Easy High calcium Low carbohydrate Low sodium Bone Health Recipes & Menus - Pears Recipes & Menus - Pompeian Recipes & Menus - Seafood Recipes & Menus - Spices Alcohol Cheese Fish Vegetables Wheat Fish Dinner
 Bake Saute Fall Spring Winter 4 Casserole Comfort foods Entertaining, casual Everyday favorites 45 minutes or less Main dish, fish/seafood Wed, 09 Jan 2019 17:58:08 +0000 admin 4791 at http://www.eatingwell.com All-American BBQ Chicken Thighs http://www.eatingwell.com/recipes/grilled_barbeque_chicken_thighs.html <div><a href="http://www.eatingwell.com/recipes/grilled_barbeque_chicken_thighs.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/recipes/MP8915_Beisch.JPG" alt="All-American BBQ Chicken Thighs Recipe" title="All-American BBQ Chicken Thighs Recipe" border="0" width="148" height="148" /></a></div> <div><a href="http://www.eatingwell.com/recipes/grilled_barbeque_chicken_thighs.html" target="_blank">All-American BBQ Chicken Thighs</a></div> <div>In this healthy chicken thigh recipe, bottled barbecue sauce—often loaded with sodium and high-fructose corn syrup—is replaced with a homemade barbecue sauce recipe. Use the barbecue sauce to baste the chicken breast while cooking—but if you want to also serve the barbecue sauce at the table, separate some before grilling to avoid cross-contamination.</div> http://www.eatingwell.com/recipes/grilled_barbeque_chicken_thighs.html#comments July/August 2014 American Easy Diabetes appropriate Healthy weight Heart healthy High potassium Low calorie Low carbohydrate Low saturated fat Father's Day July 4th Labor Day Memorial Day Mother's Day Recipes - Individual Recipes Chicken Dinner
 Grill/BBQ Summer 8 or more Everyday favorites Make ahead instructions 30 minutes or less Main dish, poultry Fri, 13 Jun 2014 04:06:56 +0000 283217 at http://www.eatingwell.com Pork & Broccoli Thai Noodle Salad for Two http://www.eatingwell.com/recipes/pork_broccoli_thai_noodle_salad_for_two.html <div><a href="http://www.eatingwell.com/recipes/pork_broccoli_thai_noodle_salad_for_two.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/recipes/MK8887_Ardito.JPG" alt="Pork &amp;amp; Broccoli Thai Noodle Salad for Two Recipe" title="Pork &amp;amp; Broccoli Thai Noodle Salad for Two Recipe" border="0" width="148" height="148" /></a></div> <div><a href="http://www.eatingwell.com/recipes/pork_broccoli_thai_noodle_salad_for_two.html" target="_blank">Pork &amp; Broccoli Thai Noodle Salad for Two</a></div> <div>Crunchy broccoli slaw—available in most supermarkets near the other coleslaw mixes—is the secret to making this Thai noodle recipe super-fast. If you have the time and want to make your own broccoli slaw, shred broccoli stems through the large holes of a box grater. Making the pork patties while the water for the noodles comes to a boil ensures the pork and noodles will be done at the same time.</div> http://www.eatingwell.com/recipes/pork_broccoli_thai_noodle_salad_for_two.html#comments July/August 2014 American Thai Easy Heart healthy Low cholesterol Low saturated fat Recipes - Individual Recipes Pasta Vegetables Pork Dinner
 Healthy Frying Fall Spring Summer Winter Entertaining, casual Everyday favorites Quick (total 30 min. or less) Main dish, meat Pasta Fri, 13 Jun 2014 04:06:55 +0000 283215 at http://www.eatingwell.com Poached Cod & Green Beans with Pesto http://www.eatingwell.com/recipes/poached_cod_green_beans_pesto.html <div><a href="http://www.eatingwell.com/recipes/poached_cod_green_beans_pesto.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/recipes/MF8890_Ardito.JPG" alt="Poached Cod &amp;amp; Green Beans with Pesto Recipe" title="Poached Cod &amp;amp; Green Beans with Pesto Recipe" border="0" width="148" height="148" /></a></div> <div><a href="http://www.eatingwell.com/recipes/poached_cod_green_beans_pesto.html" target="_blank">Poached Cod &amp; Green Beans with Pesto</a></div> <div>Using just one skillet, this easy fish recipe cooks cod right on top of fresh green beans and uses the same pan to make a flavorful sauce. The result is perfectly flaky fish, tender-crisp vegetables, a savory pan sauce and very little cleanup.</div> http://www.eatingwell.com/recipes/poached_cod_green_beans_pesto.html#comments July/August 2014 American Easy Diabetes appropriate Gluten free Healthy weight Heart healthy High calcium High potassium Low calorie Low carbohydrate Low cholesterol Low saturated fat Low sodium glutfree Recipes - Individual Recipes Fish Vegetables Fish Dinner
 Poach Saute Fall Spring Summer Winter Everyday favorites Kid-friendly One dish meals Quick (total 30 min. or less) Main dish, fish/seafood Fri, 13 Jun 2014 04:06:52 +0000 283208 at http://www.eatingwell.com Southwestern Steak Salad http://www.eatingwell.com/recipes/southwestern_steak_salad.html <div><a href="http://www.eatingwell.com/recipes/southwestern_steak_salad.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/recipes/MB8889_Ardito.JPG" alt="Southwestern Steak Salad Recipe" title="Southwestern Steak Salad Recipe" border="0" width="148" height="148" /></a></div> <div><a href="http://www.eatingwell.com/recipes/southwestern_steak_salad.html" target="_blank">Southwestern Steak Salad</a></div> <div>This steak salad recipe is packed with fresh summer corn, ripe tomatoes and silky avocado. It might be hard to imagine that this healthy dinner can be whipped up so quickly but the secret is in the timing. While the steak is cooking under the broiler, you’ll have plenty of time to whisk together the lightened-up creamy chipotle dressing and assemble the rest of the salad. Serve with crumbled tortilla chips for an extra crunch.</div> http://www.eatingwell.com/recipes/southwestern_steak_salad.html#comments July/August 2014 American Southwest Easy Gluten free High calcium High fiber High potassium Low carbohydrate Low cholesterol glutfree Recipes - Individual Recipes Cheese Dairy Greens Tomatoes Vegetables Beef Dinner
 Broil Spring Summer Entertaining, casual Everyday favorites Kid-friendly Quick (total 30 min. or less) Main dish, meat Salad, main dish Fri, 13 Jun 2014 04:06:51 +0000 283207 at http://www.eatingwell.com Tuna Salad-Stuffed Tomatoes with Arugula http://www.eatingwell.com/recipes/tuna_salad_stuffed_tomatoes.html <div><a href="http://www.eatingwell.com/recipes/tuna_salad_stuffed_tomatoes.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/recipes/MF8886_Ardito.JPG" alt="Tuna Salad-Stuffed Tomatoes with Arugula Recipe" title="Tuna Salad-Stuffed Tomatoes with Arugula Recipe" border="0" width="148" height="148" /></a></div> <div><a href="http://www.eatingwell.com/recipes/tuna_salad_stuffed_tomatoes.html" target="_blank">Tuna Salad-Stuffed Tomatoes with Arugula</a></div> <div>The tuna in this great-looking stuffed tomato recipe isn’t your typical mayo-based affair. The sherry vinaigrette does double duty: it adds fresh flavor to the tuna filling and also dresses the baby arugula and white bean salad.</div> http://www.eatingwell.com/recipes/tuna_salad_stuffed_tomatoes.html#comments July/August 2014 American Easy Diabetes appropriate Gluten free Healthy weight Heart healthy High fiber High potassium Low calorie Low cholesterol Low saturated fat Low sodium Gluten Free Diet glutfree Mother's Day Recipes - Individual Recipes Beans/legumes Fish Greens Tomatoes Fish Dinner
 Lunch No-cook Spring Summer Entertaining, casual Everyday favorites Quick (total 30 min. or less) Main dish, fish/seafood Salad, main dish Fri, 13 Jun 2014 04:06:50 +0000 283204 at http://www.eatingwell.com Easy Fried Rice http://www.eatingwell.com/recipes/easy_fried_rice.html <div><a href="http://www.eatingwell.com/recipes/easy_fried_rice.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/recipes/SD8845_Allen.JPG" alt="Easy Fried Rice Recipe" title="Easy Fried Rice Recipe" border="0" width="148" height="148" /></a></div> <div><a href="http://www.eatingwell.com/recipes/easy_fried_rice.html" target="_blank">Easy Fried Rice</a></div> <div>Mixed frozen vegetables make this healthy fried rice recipe quick, easy and economical. If you don’t have leftover cooked rice on hand, be sure to thoroughly cool your rice before adding it to the wok—if it’s too warm, it creates too much steam and sticks to the wok. To quickly cool warm rice, spread out on a large baking sheet and refrigerate while you prep the rest of your ingredients, about 15 minutes.</div> http://www.eatingwell.com/recipes/easy_fried_rice.html#comments May/June 2014 Chinese Easy Gluten free Heart healthy High fiber Low saturated fat glutfree Recipes - Individual Recipes Eggs Vegetables Eggs Dinner
 Saute Stir-Fry Fall Spring Summer Winter 4 Entertaining, casual Everyday favorites One dish meals 30 minutes or less Side dish, grain Wed, 16 Apr 2014 23:37:38 +0000 282719 at http://www.eatingwell.com Smoked Trout, Potato & Arugula Salad for Two http://www.eatingwell.com/recipes/smoked_trout_potato_arugula_salad_for_two.html <div><a href="http://www.eatingwell.com/recipes/smoked_trout_potato_arugula_salad_for_two.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/recipes/MF8819_Ardito.JPG" alt="Smoked Trout, Potato &amp;amp; Arugula Salad for Two Recipe" title="Smoked Trout, Potato &amp;amp; Arugula Salad for Two Recipe" border="0" width="148" height="148" /></a></div> <div><a href="http://www.eatingwell.com/recipes/smoked_trout_potato_arugula_salad_for_two.html" target="_blank">Smoked Trout, Potato &amp; Arugula Salad for Two</a></div> <div>In this sophisticated dinner salad recipe, tender, new potatoes and early summer arugula add a dynamic duo of creamy and peppery texture and flavor to the smokiness of the trout. You can hard-boil the eggs ahead of time, but in a pinch, just add them into the pot with the cooking potatoes. They’re just as tasty served warm in this salad.</div> http://www.eatingwell.com/recipes/smoked_trout_potato_arugula_salad_for_two.html#comments May/June 2014 American Easy Diabetes appropriate Gluten free Healthy weight Heart healthy High potassium Low calorie Low carbohydrate Low saturated fat glutfree Recipes - Individual Recipes Dairy Fish Greens Vegetables Fish Steam 2 Entertaining, casual Everyday favorites Quick (total 30 min. or less) 30 minutes or less Main dish, fish/seafood Salad, main dish Wed, 16 Apr 2014 23:37:38 +0000 282720 at http://www.eatingwell.com Persian Cucumber & Tomato Salad with Preserved Lemon http://www.eatingwell.com/recipes/cucumber_tomato_salad_preserved_lemon.html <div><a href="http://www.eatingwell.com/recipes/cucumber_tomato_salad_preserved_lemon.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/recipes/SD8847_Vaughn.JPG" alt="Persian Cucumber &amp;amp; Tomato Salad with Preserved Lemon Recipe" title="Persian Cucumber &amp;amp; Tomato Salad with Preserved Lemon Recipe" border="0" width="148" height="148" /></a></div> <div><a href="http://www.eatingwell.com/recipes/cucumber_tomato_salad_preserved_lemon.html" target="_blank">Persian Cucumber &amp; Tomato Salad with Preserved Lemon</a></div> <div>In this cucumber and tomato salad recipe, preserved lemon adds a tangy, salty bite. Serve this healthy salad as an accompaniment to dishes like grilled lamb or chicken or as a side on a bed of finely julienned purple kale, lightly dressed with more olive oil and lemon juice. Look for preserved lemons at specialty-foods stores. Or, to make your own, see our Preserved Lemons recipe on eatingwell.com.</div> http://www.eatingwell.com/recipes/cucumber_tomato_salad_preserved_lemon.html#comments May/June 2014 American French Easy Gluten free Healthy weight Heart healthy Low calorie Low carbohydrate Low cholesterol Low saturated fat Low sodium glutfree Recipes - Individual Recipes Tomatoes Vegetables Appetizers Lunch Marinate/Rub No-cook Spring Summer 4 Entertaining, casual Everyday favorites Vegan 45 minutes or less Appetizer Salad, side/appetizer Wed, 16 Apr 2014 23:37:38 +0000 282721 at http://www.eatingwell.com Broccoli & Parmesan Cheese Omelet http://www.eatingwell.com/recipes/broccoli_parmesan_cheese_omelet.html <div><a href="http://www.eatingwell.com/recipes/broccoli_parmesan_cheese_omelet.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/recipes/BR8838_Allen.JPG" alt="Broccoli &amp;amp; Parmesan Cheese Omelet Recipe" title="Broccoli &amp;amp; Parmesan Cheese Omelet Recipe" border="0" width="148" height="148" /></a></div> <div><a href="http://www.eatingwell.com/recipes/broccoli_parmesan_cheese_omelet.html" target="_blank">Broccoli &amp; Parmesan Cheese Omelet</a></div> <div>This high-protein breakfast recipe features broccoli and cheese folded into a light and fluffy omelet.</div> http://www.eatingwell.com/recipes/broccoli_parmesan_cheese_omelet.html#comments May/June 2014 American Easy Diabetes appropriate Healthy weight High calcium Low calorie Recipes - Individual Recipes Cheese Dairy Eggs Vegetables Eggs Breakfast Brunch Saute Fall Spring Summer Winter 1 Budget Everyday favorites Quick (total 30 min. or less) 30 minutes or less Main dish, vegetarian Wed, 16 Apr 2014 23:37:36 +0000 282715 at http://www.eatingwell.com Nut & Berry Parfait http://www.eatingwell.com/recipes/nut_berry_parfait.html <div><a href="http://www.eatingwell.com/recipes/nut_berry_parfait.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/recipes/BR8840_Allen.JPG" alt="Nut &amp;amp; Berry Parfait Recipe" title="Nut &amp;amp; Berry Parfait Recipe" border="0" width="148" height="148" /></a></div> <div><a href="http://www.eatingwell.com/recipes/nut_berry_parfait.html" target="_blank">Nut &amp; Berry Parfait</a></div> <div>In this quick high-protein breakfast recipe, Greek yogurt is topped with healthy berries and almonds and lightly sweetened with honey.</div> http://www.eatingwell.com/recipes/nut_berry_parfait.html#comments May/June 2014 American Easy Gluten free Heart healthy High calcium High fiber High potassium Low cholesterol Low saturated fat Low sodium glutfree Recipes - Individual Recipes Berries Dairy Fruit Nuts Breakfast No-cook Fall Spring Summer Winter 1 Everyday favorites Quick (total 30 min. or less) 15 minutes or less Main dish, vegetarian Wed, 16 Apr 2014 23:37:36 +0000 282717 at http://www.eatingwell.com Ginger Poached Apricots http://www.eatingwell.com/recipes/ginger_poached_apricots.html <div><a href="http://www.eatingwell.com/recipes/ginger_poached_apricots.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/recipes/DS8837_Ardito.JPG" alt="Ginger Poached Apricots Recipe" title="Ginger Poached Apricots Recipe" border="0" width="148" height="148" /></a></div> <div><a href="http://www.eatingwell.com/recipes/ginger_poached_apricots.html" target="_blank">Ginger Poached Apricots</a></div> <div>In this healthy fresh apricot recipe, the summery stone fruit is poached in a lightly sweet broth with crystalized ginger. Serve over Greek yogurt for a special breakfast or over vanilla frozen yogurt for a quick and impressive dessert.</div> http://www.eatingwell.com/recipes/ginger_poached_apricots.html#comments May/June 2014 American Easy Diabetes appropriate Gluten free Healthy weight Heart healthy Low calorie Low carbohydrate Low cholesterol Low saturated fat Low sodium glutfree Recipes - Individual Recipes Fruit Dessert Poach Spring Summer 4 Budget Entertaining, casual Everyday favorites Vegan 30 minutes or less Desserts, other Wed, 16 Apr 2014 23:37:35 +0000 282714 at http://www.eatingwell.com Malaysian Seitan, Broccoli & Mushroom Fried Rice http://www.eatingwell.com/recipes/seitan_broccoli_mushroom_fried_rice.html <div><a href="http://www.eatingwell.com/recipes/seitan_broccoli_mushroom_fried_rice.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/recipes/MV8829_Allen.JPG" alt="Malaysian Seitan, Broccoli &amp;amp; Mushroom Fried Rice Recipe" title="Malaysian Seitan, Broccoli &amp;amp; Mushroom Fried Rice Recipe" border="0" width="148" height="148" /></a></div> <div><a href="http://www.eatingwell.com/recipes/seitan_broccoli_mushroom_fried_rice.html" target="_blank">Malaysian Seitan, Broccoli &amp; Mushroom Fried Rice</a></div> <div>In this healthy vegetarian fried rice recipe, seitan, broccoli and mushrooms are tossed with creamy coconut milk and reduced-sodium soy sauce for a delicious one-bowl dinner. If you don’t have leftover cooked rice on hand, be sure to thoroughly cool your rice before adding it to the wok—if it’s too warm, it creates too much steam and sticks to the wok. To quickly cool warm rice, spread out on a large baking sheet and refrigerate while you prep the rest of your ingredients, about 15 minutes.</div> http://www.eatingwell.com/recipes/seitan_broccoli_mushroom_fried_rice.html#comments May/June 2014 American Asian Easy Diabetes appropriate Healthy weight Heart healthy High fiber Low calorie Low cholesterol Low saturated fat Recipes - Individual Recipes Eggs Vegetables Eggs Dinner
 Saute Stir-Fry Fall Spring Summer Winter 4 Entertaining, casual Everyday favorites One dish meals 45 minutes or less Main dish, vegetarian Wed, 16 Apr 2014 23:37:34 +0000 282709 at http://www.eatingwell.com Summer Peach Salsa http://www.eatingwell.com/recipes/summer_peach_salsa.html <div><a href="http://www.eatingwell.com/recipes/summer_peach_salsa.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/recipes/AP8832_Krasner.JPG" alt="Summer Peach Salsa Recipe" title="Summer Peach Salsa Recipe" border="0" width="148" height="148" /></a></div> <div><a href="http://www.eatingwell.com/recipes/summer_peach_salsa.html" target="_blank">Summer Peach Salsa</a></div> <div>Serve this sweet-and-tangy peach and basil salsa recipe as a dip with crunchy tortilla chips or as a topping for tacos, tostadas or even grilled meats and fish.</div> http://www.eatingwell.com/recipes/summer_peach_salsa.html#comments May/June 2014 American Easy Diabetes appropriate Gluten free Healthy weight Heart healthy Low calorie Low carbohydrate Low cholesterol Low saturated fat Cinco de Mayo glutfree Recipes - Individual Recipes Fruit Tomatoes Appetizers No-cook Spring Summer 8 or more Budget Entertaining, casual Everyday favorites 30 minutes or less Side dish, vegetable Wed, 16 Apr 2014 23:37:34 +0000 282710 at http://www.eatingwell.com Thai Beef & Mango Fried Rice http://www.eatingwell.com/recipes/thai_beef_mango_fried_rice.html <div><a href="http://www.eatingwell.com/recipes/thai_beef_mango_fried_rice.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/recipes/MB8826_Allen.JPG" alt="Thai Beef &amp;amp; Mango Fried Rice Recipe" title="Thai Beef &amp;amp; Mango Fried Rice Recipe" border="0" width="148" height="148" /></a></div> <div><a href="http://www.eatingwell.com/recipes/thai_beef_mango_fried_rice.html" target="_blank">Thai Beef &amp; Mango Fried Rice</a></div> <div>In this healthy fried rice recipe, bell peppers, mango and basil are tossed with savory fish sauce and fresh basil for a delicious one-bowl dinner. If you don’t have leftover cooked rice on hand, be sure to thoroughly cool your rice before adding it to the wok—if it’s too warm, it creates too much steam and sticks to the wok. To quickly cool warm rice, spread out on a large baking sheet and refrigerate while you prep the rest of your ingredients, about 15 minutes.</div> http://www.eatingwell.com/recipes/thai_beef_mango_fried_rice.html#comments May/June 2014 American Thai Easy Diabetes appropriate Gluten free Healthy weight Heart healthy High potassium Low calorie Low saturated fat glutfree Recipes - Individual Recipes Fruit Vegetables Beef Dinner
 Saute Stir-Fry Fall Spring Summer Winter 4 Entertaining, casual Everyday favorites One dish meals 45 minutes or less Main dish, meat Wed, 16 Apr 2014 23:37:33 +0000 282706 at http://www.eatingwell.com