Entertaining, casual

Baked Cod Casserole

admin — Wed, 09 Jan 2019 17:58:08 +0000

Dry white wine and Gruyère cheese give this fish casserole a rich flavor that hides its virtue. Before baking, we top the dish with seasoned whole-wheat breadcrumbs, which add a wholesome, nutty flavor and dietary fiber. For variety, you can substitute almost any mild white fish.

Salmon Roasted with Tomatoes & Olives

admin — Thu, 03 Jan 2019 17:58:08 +0000

Salmon Roasted with Tomatoes & Olives

Although you can use any firm-fleshed fish, such as halibut or cod, salmon is especially pretty with the roasted tomatoes and black olives. Serve with steamed green beans or broccoli florets and boiled new potatoes.

Vegetable & Tuna Pasta Salad

Nifer — Mon, 06 May 2013 18:29:37 +0000

Vegetable & Tuna Pasta Salad

This delicious pasta salad recipe is made with zucchini, sun-dried tomatoes, arugula and chunk light tuna, which is lower in mercury than white albacore tuna. For the best flavor, combine the pasta salad with the dressing about 1 hour before serving. If you’re looking for an environmentally sustainable canned tuna option, check the label—tuna that was caught by troll or pole-and-line is considered the best choice, according to Monterey Bay Aquarium’s Seafood Watch Program. Or look for the blue Certified Sustainable Seafood label from the Marine Stewardship Council.

Peas & Ham Pasta Salad

Nifer — Mon, 06 May 2013 17:38:58 +0000

Peas & Ham Pasta Salad

This creamy pasta salad recipe with peas, ham and mushrooms is lower in calories and fat compared to a classic pasta salad. Using whole-wheat pasta and loading it with plenty of vegetables makes it as nutritious as it is delicious. If you have fresh-shelled peas on hand, use those instead of frozen peas. For the best flavor, combine the pasta salad with the dressing about 1 hour before serving.

Melon & Chicken Pasta Salad

Nifer — Mon, 06 May 2013 17:28:20 +0000

Melon & Chicken Pasta Salad

Melon, prosciutto and dried cranberries pair well together in this chicken pasta salad recipe. Fresh grilled chicken breast is best, but you can save time by using roasted or grilled chicken from the supermarket. For the best flavor, combine the pasta salad with the dressing about 1 hour before serving.

Broccoli & Feta Pasta Salad

Nifer — Mon, 06 May 2013 17:08:55 +0000

Broccoli & Feta Pasta Salad

This vegetarian pasta salad recipe is perfect for your next potluck or as an easy side dish. The broccoli keeps it nice and crunchy and the chickpeas add protein. For the best flavor, combine the pasta salad with the dressing about 1 hour before serving.

Antipasti Pasta Salad

Nifer — Mon, 06 May 2013 16:58:09 +0000

Antipasti Pasta Salad

This Italian pasta salad recipe has all the flavors of antipasto—salami, Provolone and pepperoncini— tossed together with a tangy vinaigrette and whole-wheat pasta. This healthy antipasti pasta salad is perfect for a light dinner. For the best flavor, combine the pasta salad with the dressing about 1 hour before serving.

Frozen Peanut Butter-Pretzel Pie

Erin McCormick — Wed, 17 Apr 2013 20:55:18 +0000

Frozen Peanut Butter-Pretzel Pie

If you like chocolate and peanut butter together, try this frozen peanut-butter-and-pretzel pie recipe in a chocolate cookie crust. The sweet vanilla frozen yogurt and chocolate cookie crust combine with the salty flavors of pretzels and peanut butter for an irresistible dessert.

Frozen Raspberry-Chocolate Terrine

Erin McCormick — Wed, 17 Apr 2013 20:48:33 +0000

Frozen Raspberry-Chocolate Terrine

Fresh or frozen raspberries work equally well in this quick raspberry and chocolate terrine recipe made with low-fat frozen yogurt. Don’t worry about getting the layers perfectly even in this dessert terrine—the unevenness makes each slice look unique.

Mini Frozen Baklava

Erin McCormick — Wed, 17 Apr 2013 20:37:45 +0000

Mini Frozen Baklava

Try this recipe for frozen mini baklava bites using low-fat frozen yogurt the next time you want to whip up a quick dessert. Shelf-stable mini phyllo cups are widely available, but for this recipe the frozen cups are best.

Pomegranate Float

Erin McCormick — Wed, 17 Apr 2013 20:34:09 +0000

Pomegranate Float

This pomegranate float recipe, which uses low-calorie pomegranate-flavored seltzer, pomegranate juice, vanilla frozen yogurt and fresh blueberries, is a refreshing, fruity twist on a malt-shop ice cream float. Combine ingredients just before serving.

Strawberry-Rhubarb Upside-Down Cake

Erin McCormick — Wed, 17 Apr 2013 20:29:25 +0000

Strawberry-Rhubarb Upside-Down Cake

This strawberry and rhubarb upside-down cake recipe highlights how delicious strawberries and rhubarb taste together. If you can’t find rhubarb, substitute an equal amount of any kind of berry or even fresh figs. This upside-down cake still tastes great the next day when the juiciness of the fruit has had time to marry with the moist olive oil cake.

Vegetarian Thai Red Curry

Erin McCormick — Mon, 15 Apr 2013 15:40:26 +0000

Vegetarian Thai Red Curry

This flavorful vegetarian Thai red curry recipe matches sweet potatoes with fresh dandelion greens and asparagus, though you can substitute cauliflower florets, cubed Asian eggplant, squash or carrots. If you’re using cauliflower or eggplant, add them earlier, when the potato is only partially cooked, as they will take longer to cook than asparagus. Classic Thai red curry is flavored with lime leaves and Thai basil. If you find them, use them, but even without them the vegetable curry will still be a knockout.

Vanilla Strawberries with Lemon Ricotta

Erin McCormick — Mon, 15 Apr 2013 15:40:14 +0000

Vanilla Strawberries with Lemon Ricotta

Simple and perfect, this strawberry-and-ricotta dessert recipe dresses up the basic combination of strawberries and ricotta just a bit, but it’s still quite unadorned, so make it when you have great strawberries. Part-skim ricotta is used to keep calories and saturated fat in check in this easy dessert, but for a real indulgence try it with whole-milk ricotta.

Spiced Pistachios

Erin McCormick — Wed, 13 Mar 2013 14:42:54 +0000

Spiced Pistachios

Chinese five-spice powder is a blend of cinnamon, cloves, fennel seed, star anise and Szechuan peppercorns; it adds subtle flavor to these pistachios. Look for it in the spice section at the market or with other Asian ingredients. Omit the added salt if you use salted pistachios.