Ravioli & Vegetable Soup Fresh or frozen ravioli cook in minutes and turn this light vegetable soup into a main course. Look for whole-wheat or...
Minestrone with Endive & Pepperoni Considering that this minestrone soup incorporates mostly frozen vegetables, it is remarkably savory and aromatic. Look...
Sweet & Sour Beef-Cabbage Soup This wholesome sweet-and-sour soup combines beef, caraway seeds, sweet paprika and cabbage—ingredients that star in a...
Salmon Chowder The flavor of this salmon chowder is greatly enhanced by adding either fresh dill or dried tarragon: each herb lends...
Everyday Whole-Wheat Bread This whole-wheat loaf is excellent for sandwiches, toast or eating plain. It has a light, springy texture and a mellow...
Garlic & Herb Pita Chips You can make your own tasty pita chips in a matter of minutes. Just cut pita bread into wedges (stale pitas work very...
Chocolate Chip Cake This chocolate chip cake has an amazing moist, dense texture and a healthy profile with egg whites, buttermilk, canola...
Feta & Olive Baked Potatoes Feta, fresh herbs and chopped olives are a nice addition to a plain baked potato.
Thick & Rich Hot Cocoa Rich, creamy and thick enough that you may want to scoop it with a spoon, this European-style drinking chocolate is...
Gingerbread Pancakes These spicy gingerbread pancakes are delectable served with maple syrup, Vanilla Cream or Warm Lemon Sauce.
The Master Mash Mashing blanched garlic into potatoes is a tasty way to add lots of flavor without lots of fat.
Warm Chocolate Pudding This warm pudding has a marvelous deep chocolaty flavor, but it's low in fat and super-quick to make. Don't...
Apple-Maple Filling Here we cook fresh apple slices with a touch of maple syrup and a hint of cinnamon, perfect for filling Whole-Wheat...
Quick Tomato Sauce With cans of tomatoes, good olive oil and garlic in the pantry, you can always make a simple, superb tomato sauce. You...
Baked Apples with Granola A spoonful of granola adds interest to these simple baked apples. Serve with a dollop of vanilla yogurt.
Scallion-Ranch Baked Potatoes Low-fat ranch dressing and chopped fresh scallions are a simple way to jazz up baked potatoes.