Budget http://www.eatingwell.com/taxonomy/term/637/all en Summer Squash Pad Thai http://www.eatingwell.com/recipes/summer_squash_pad_thai.html <div><a href="http://www.eatingwell.com/recipes/summer_squash_pad_thai.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/imagefield_default_images/no-recipe-image.jpg" alt="Summer Squash Pad Thai Recipe" title="Summer Squash Pad Thai Recipe" border="0" width="148" height="148" /></a></div> <div><a href="http://www.eatingwell.com/recipes/summer_squash_pad_thai.html" target="_blank">Summer Squash Pad Thai</a></div> <div>In this “spiralized” vegetable noodle recipe inspired by pad Thai, zucchini and summer squash replace the rice noodles, pumping up the vegetables while reducing calories. Top with stir-fried chicken, shrimp or tofu for added protein if desired.</div> http://www.eatingwell.com/recipes/summer_squash_pad_thai.html#comments May/June 2015 American Asian Thai Easy Diabetes appropriate Healthy weight Heart healthy High fiber High potassium Low calorie Low saturated fat Recipes - Individual Recipes Eggs Dinner
 Stir-Fry Fall Spring Summer Winter Budget Entertaining, casual Everyday favorites Makeover Main dish, combination meal Main dish, Other Thu, 16 Apr 2015 20:21:20 +0000 285634 at http://www.eatingwell.com Sweet Potato Carbonara with Kale http://www.eatingwell.com/recipes/sweet_potato_carbonara_kale.html <div><a href="http://www.eatingwell.com/recipes/sweet_potato_carbonara_kale.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/imagefield_default_images/no-recipe-image.jpg" alt="Sweet Potato Carbonara with Kale Recipe" title="Sweet Potato Carbonara with Kale Recipe" border="0" width="148" height="148" /></a></div> <div><a href="http://www.eatingwell.com/recipes/sweet_potato_carbonara_kale.html" target="_blank">Sweet Potato Carbonara with Kale</a></div> <div>In this healthy carbonara recipe, “spiralized” sweet potato noodles take the place of traditional pasta. Kale is added for fiber, flavor and crunch, but any dark leafy green, such as spinach, chard or collards, would also be a nice addition.</div> http://www.eatingwell.com/recipes/sweet_potato_carbonara_kale.html#comments May/June 2015 American Italian Mediterranean Easy High calcium High fiber High potassium Recipes - Individual Recipes Eggs Dinner
 Boil Saute Fall Spring Summer Winter Budget Comfort foods Entertaining, casual Makeover Main dish, combination meal Main dish, meat Thu, 16 Apr 2015 20:21:20 +0000 285635 at http://www.eatingwell.com Pork & Turnip Miso Ramen http://www.eatingwell.com/recipes/pork_turnip_miso_ramen.html <div><a href="http://www.eatingwell.com/recipes/pork_turnip_miso_ramen.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/imagefield_default_images/no-recipe-image.jpg" alt="Pork &amp;amp; Turnip Miso Ramen Recipe" title="Pork &amp;amp; Turnip Miso Ramen Recipe" border="0" width="148" height="148" /></a></div> <div><a href="http://www.eatingwell.com/recipes/pork_turnip_miso_ramen.html" target="_blank">Pork &amp; Turnip Miso Ramen</a></div> <div>Ramen gets a healthy makeover in this “spiralized” vegetable noodle recipe. We swap noodles made from mild turnips for ramen noodles, but other vegetables, such as zucchini or yellow squash, would also make noodles perfect for this Asian-inspired recipe. Serve with sriracha hot sauce for a kick.</div> http://www.eatingwell.com/recipes/pork_turnip_miso_ramen.html#comments May/June 2015 American Asian Japanese Easy Diabetes appropriate Healthy weight Heart healthy High potassium Low calorie Low carbohydrate Low cholesterol Low saturated fat Low sodium Recipes - Individual Recipes Pork Dinner
 Saute Fall Spring Summer Winter Budget Entertaining, casual Makeover Main dish, combination meal Main dish, meat Thu, 16 Apr 2015 20:21:20 +0000 285636 at http://www.eatingwell.com BLATs (Bacon-Lettuce-Avocado-Tomato Sandwiches) for Two http://www.eatingwell.com/recipes/blats_bacon_lettuce_avocado_tomato_sandwiches_for_two.html <div><a href="http://www.eatingwell.com/recipes/blats_bacon_lettuce_avocado_tomato_sandwiches_for_two.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/recipes/MK9224_Conrad.JPG" alt="BLATs (Bacon-Lettuce-Avocado-Tomato Sandwiches) for Two Recipe" title="BLATs (Bacon-Lettuce-Avocado-Tomato Sandwiches) for Two Recipe" border="0" width="148" height="148" /></a></div> <div><a href="http://www.eatingwell.com/recipes/blats_bacon_lettuce_avocado_tomato_sandwiches_for_two.html" target="_blank">BLATs (Bacon-Lettuce-Avocado-Tomato Sandwiches) for Two</a></div> <div>In this healthy BLT recipe, we use a creamy avocado spread flavored with garlic and basil and add sprouts. Look for sprouted-wheat bread in the frozen section or with other specialty breads at your grocery store.</div> http://www.eatingwell.com/recipes/blats_bacon_lettuce_avocado_tomato_sandwiches_for_two.html#comments May/June 2015 American Easy Diabetes appropriate Healthy weight Heart healthy High fiber Low calorie Low cholesterol Low saturated fat Recipes - Individual Recipes Pork Dinner
 Lunch Saute Fall Spring Summer Winter Budget Makeover Quick (total 30 min. or less) Main dish, combination meal Main dish, meat Sandwich Thu, 16 Apr 2015 20:21:19 +0000 285631 at http://www.eatingwell.com Spinach & Cheese Breakfast Skillet http://www.eatingwell.com/recipes/spinach_cheese_breakfast_skillet.html <div><a href="http://www.eatingwell.com/recipes/spinach_cheese_breakfast_skillet.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/recipes/BR9247_Allen.JPG" alt="Spinach &amp;amp; Cheese Breakfast Skillet Recipe" title="Spinach &amp;amp; Cheese Breakfast Skillet Recipe" border="0" width="148" height="148" /></a></div> <div><a href="http://www.eatingwell.com/recipes/spinach_cheese_breakfast_skillet.html" target="_blank">Spinach &amp; Cheese Breakfast Skillet</a></div> <div>Eating a big healthy breakfast‚ like this 700-calorie hash-and-egg recipe‚ may help lower your levels of ghrelin, a hormone that signals hunger, and reduce snack cravings later in the day. Plus, research shows eating the bulk of your daily calories earlier in the day could help you lose weight. If you’re looking for a lighter breakfast, this recipe can serve two.</div> http://www.eatingwell.com/recipes/spinach_cheese_breakfast_skillet.html#comments May/June 2015 American Easy Gluten free High calcium High fiber High potassium Recipes - Individual Recipes Eggs Breakfast Microwave Saute Fall Spring Summer Winter Budget Quick (total 30 min. or less) Main dish, combination meal Main dish, meat Thu, 16 Apr 2015 20:21:19 +0000 285633 at http://www.eatingwell.com PB & J Whole-Grain Blondies http://www.eatingwell.com/recipes/pbj_whole_grain_blondies.html <div><a href="http://www.eatingwell.com/recipes/pbj_whole_grain_blondies.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/recipes/DS9241_Allen.JPG" alt="PB &amp;amp; J Whole-Grain Blondies Recipe" title="PB &amp;amp; J Whole-Grain Blondies Recipe" border="0" width="148" height="148" /></a></div> <div><a href="http://www.eatingwell.com/recipes/pbj_whole_grain_blondies.html" target="_blank">PB &amp; J Whole-Grain Blondies</a></div> <div>This whole-grain peanut butter and jam blondie recipe has half the amount of brown sugar and butter as a traditional recipe and is made with 100% whole-wheat flour. The results: scrumptious toffee-flavored treats with fewer calories and less added sugars per serving.</div> http://www.eatingwell.com/recipes/pbj_whole_grain_blondies.html#comments May/June 2015 American Easy Diabetes appropriate Healthy weight Low calorie Low carbohydrate Low cholesterol Low sodium Recipes - Individual Recipes Dessert Snack Bake Fall Spring Summer Winter Budget Comfort foods Entertaining, casual Kid-friendly Makeover Vegetarian Baked Goods, bars & cookies Thu, 16 Apr 2015 20:21:18 +0000 285629 at http://www.eatingwell.com Hazelnut-Espresso Whole-Grain Blondies http://www.eatingwell.com/recipes/hazelnut_espresso_whole_grain_blondies.html <div><a href="http://www.eatingwell.com/recipes/hazelnut_espresso_whole_grain_blondies.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/recipes/DS9242_Allen.JPG" alt="Hazelnut-Espresso Whole-Grain Blondies Recipe" title="Hazelnut-Espresso Whole-Grain Blondies Recipe" border="0" width="148" height="148" /></a></div> <div><a href="http://www.eatingwell.com/recipes/hazelnut_espresso_whole_grain_blondies.html" target="_blank">Hazelnut-Espresso Whole-Grain Blondies</a></div> <div>This whole-grain hazelnut-espresso blondie recipe has half the amount of brown sugar and butter as a traditional recipe and is made with 100% whole-wheat flour. The results: scrumptious toffee-flavored treats with fewer calories and less added sugars per serving.</div> http://www.eatingwell.com/recipes/hazelnut_espresso_whole_grain_blondies.html#comments May/June 2015 American Easy Diabetes appropriate Healthy weight Low calorie Low carbohydrate Low cholesterol Low sodium Recipes - Individual Recipes Dessert Snack Bake Fall Spring Summer Winter Budget Comfort foods Entertaining, casual Makeover Vegetarian Baked Goods, bars & cookies Thu, 16 Apr 2015 20:21:18 +0000 285630 at http://www.eatingwell.com Bacon-Date Whole-Grain Blondies http://www.eatingwell.com/recipes/bacon_date_whole_grain_blondies.html <div><a href="http://www.eatingwell.com/recipes/bacon_date_whole_grain_blondies.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/recipes/DS9240_Allen.JPG" alt="Bacon-Date Whole-Grain Blondies Recipe" title="Bacon-Date Whole-Grain Blondies Recipe" border="0" width="148" height="148" /></a></div> <div><a href="http://www.eatingwell.com/recipes/bacon_date_whole_grain_blondies.html" target="_blank">Bacon-Date Whole-Grain Blondies</a></div> <div>This whole-grain bacon (yes, bacon!) and date blondie recipe has half the amount of brown sugar and butter as a traditional recipe and is made with 100% whole-wheat flour. The results: scrumptious toffee-flavored treats with fewer calories and less added sugars per serving.</div> http://www.eatingwell.com/recipes/bacon_date_whole_grain_blondies.html#comments May/June 2015 American Easy Diabetes appropriate Healthy weight Low calorie Low carbohydrate Low cholesterol Low sodium Recipes - Individual Recipes Dessert Snack Bake Fall Spring Summer Winter Budget Comfort foods Entertaining, casual Kid-friendly Makeover Baked Goods, bars & cookies Thu, 16 Apr 2015 20:21:17 +0000 285628 at http://www.eatingwell.com Coconut-Almond Whole-Grain Blondies http://www.eatingwell.com/recipes/coconut_almond_whole_grain_blondies.html <div><a href="http://www.eatingwell.com/recipes/coconut_almond_whole_grain_blondies.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/recipes/DS9239_Allen.JPG" alt="Coconut-Almond Whole-Grain Blondies Recipe" title="Coconut-Almond Whole-Grain Blondies Recipe" border="0" width="148" height="148" /></a></div> <div><a href="http://www.eatingwell.com/recipes/coconut_almond_whole_grain_blondies.html" target="_blank">Coconut-Almond Whole-Grain Blondies</a></div> <div>This whole-grain coconut-almond blondie recipe has half the amount of brown sugar and butter as a traditional recipe and is made with 100% whole-wheat flour. The results: scrumptious toffee-flavored treats with fewer calories and less added sugars per serving.</div> http://www.eatingwell.com/recipes/coconut_almond_whole_grain_blondies.html#comments May/June 2015 American Easy Diabetes appropriate Healthy weight Low calorie Low carbohydrate Low cholesterol Low sodium Recipes - Individual Recipes Dessert Snack Bake Fall Spring Summer Winter Budget Comfort foods Kid-friendly Vegetarian Baked Goods, bars & cookies Thu, 16 Apr 2015 20:21:13 +0000 285627 at http://www.eatingwell.com Whole-Grain Blondies http://www.eatingwell.com/recipes/whole_grain_blondies.html <div><a href="http://www.eatingwell.com/recipes/whole_grain_blondies.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/imagefield_default_images/no-recipe-image.jpg" alt="Whole-Grain Blondies Recipe" title="Whole-Grain Blondies Recipe" border="0" width="148" height="148" /></a></div> <div><a href="http://www.eatingwell.com/recipes/whole_grain_blondies.html" target="_blank">Whole-Grain Blondies</a></div> <div>This healthy whole-wheat blondie recipe makes a batch of plain blondies. For a classic taste, fold in toasted pecans and chocolate chips, or have fun experimenting with new blondie flavor combinations like coconut-almond, hazelnut-espresso or even bacon-date.</div> http://www.eatingwell.com/recipes/whole_grain_blondies.html#comments May/June 2015 American Easy Diabetes appropriate Healthy weight Low calorie Low carbohydrate Low cholesterol Low sodium Recipes - Individual Recipes Dessert Snack Bake Spring Budget Comfort foods Kid-friendly Vegetarian Baked Goods, bars & cookies Thu, 16 Apr 2015 20:21:12 +0000 285624 at http://www.eatingwell.com Pecan-Chocolate Chip Whole-Grain Blondies http://www.eatingwell.com/recipes/pecan_chocolate_chip_whole_grain_blondies.html <div><a href="http://www.eatingwell.com/recipes/pecan_chocolate_chip_whole_grain_blondies.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/recipes/DS9237_Allen.JPG" alt="Pecan-Chocolate Chip Whole-Grain Blondies Recipe" title="Pecan-Chocolate Chip Whole-Grain Blondies Recipe" border="0" width="148" height="148" /></a></div> <div><a href="http://www.eatingwell.com/recipes/pecan_chocolate_chip_whole_grain_blondies.html" target="_blank">Pecan-Chocolate Chip Whole-Grain Blondies</a></div> <div>This whole-grain chocolate chip blondie recipe has half the amount of brown sugar and butter as a traditional recipe and is made with 100% whole-wheat flour. The results: scrumptious toffee-flavored treats with fewer calories and less added sugars per serving.</div> http://www.eatingwell.com/recipes/pecan_chocolate_chip_whole_grain_blondies.html#comments May/June 2015 American Easy Diabetes appropriate Healthy weight Low calorie Low carbohydrate Low cholesterol Low sodium Recipes - Individual Recipes Dessert Snack Bake Fall Spring Summer Winter Budget Comfort foods Kid-friendly Vegetarian Baked Goods, bars & cookies Thu, 16 Apr 2015 20:21:12 +0000 285625 at http://www.eatingwell.com Pretzel & White Chocolate Whole-Grain Blondies http://www.eatingwell.com/recipes/pretzel_white_chocolate_whole_grain_blondies.html <div><a href="http://www.eatingwell.com/recipes/pretzel_white_chocolate_whole_grain_blondies.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/recipes/DS9238_Allen.JPG" alt="Pretzel &amp;amp; White Chocolate Whole-Grain Blondies Recipe" title="Pretzel &amp;amp; White Chocolate Whole-Grain Blondies Recipe" border="0" width="148" height="148" /></a></div> <div><a href="http://www.eatingwell.com/recipes/pretzel_white_chocolate_whole_grain_blondies.html" target="_blank">Pretzel &amp; White Chocolate Whole-Grain Blondies</a></div> <div>This whole-grain pretzel-and-white-chocolate blondie recipe has half the amount of brown sugar and butter as a traditional recipe and is made with 100% whole-wheat flour. The results: scrumptious toffee-flavored treats with fewer calories and less added sugars per serving.</div> http://www.eatingwell.com/recipes/pretzel_white_chocolate_whole_grain_blondies.html#comments May/June 2015 American Easy Diabetes appropriate Healthy weight Low calorie Low carbohydrate Low cholesterol Low sodium Recipes - Individual Recipes Dessert Snack Bake Fall Spring Summer Winter Budget Comfort foods Kid-friendly Vegetarian Baked Goods, bars & cookies Thu, 16 Apr 2015 20:21:12 +0000 285626 at http://www.eatingwell.com Muffin-Tin Strawberry Shortcakes http://www.eatingwell.com/recipes/muffin_tin_strawberry_shortcakes.html <div><a href="http://www.eatingwell.com/recipes/muffin_tin_strawberry_shortcakes.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/recipes/DS9210_Conrad.JPG" alt="Muffin-Tin Strawberry Shortcakes Recipe" title="Muffin-Tin Strawberry Shortcakes Recipe" border="0" width="148" height="148" /></a></div> <div><a href="http://www.eatingwell.com/recipes/muffin_tin_strawberry_shortcakes.html" target="_blank">Muffin-Tin Strawberry Shortcakes</a></div> <div>Skip rolling and cutting dough and use your muffin tin in this healthy strawberry shortcake recipe. Look for lemon curd in the store near jams and jellies or skip it and combine the berries with 2 tablespoons sugar in Step 4.</div> http://www.eatingwell.com/recipes/muffin_tin_strawberry_shortcakes.html#comments May/June 2015 American Easy Healthy weight Low calorie Low cholesterol Low sodium Father's Day July 4th Memorial Day Mother's Day Recipes - Individual Recipes Dessert Bake Spring Summer Budget Entertaining, casual Kid-friendly Picnic Vegetarian Desserts, fruit Thu, 16 Apr 2015 20:21:04 +0000 285607 at http://www.eatingwell.com Chile-Marinated Skirt Steak (Carne Asada en Adobo de Guajillo) http://www.eatingwell.com/recipes/chile_marinated_skirt_steak.html <div><a href="http://www.eatingwell.com/recipes/chile_marinated_skirt_steak.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/recipes/MB9191_delosSantos.JPG" alt="Chile-Marinated Skirt Steak (Carne Asada en Adobo de Guajillo) Recipe" title="Chile-Marinated Skirt Steak (Carne Asada en Adobo de Guajillo) Recipe" border="0" width="148" height="148" /></a></div> <div><a href="http://www.eatingwell.com/recipes/chile_marinated_skirt_steak.html" target="_blank">Chile-Marinated Skirt Steak (Carne Asada en Adobo de Guajillo)</a></div> <div>In this Mexican-inspired steak recipe, dried chiles are toasted, soaked and pureed to make a flavorful marinade. Toasting the chiles in a heavy, dry skillet is the key to unlocking their flavor (not just their heat). Look for dried chiles in the produce section of many markets. Serve with rice, beans and a green salad.</div> http://www.eatingwell.com/recipes/chile_marinated_skirt_steak.html#comments May/June 2015 American Mexican Easy Diabetes appropriate Healthy weight High potassium Low calorie Low carbohydrate Low sodium Cinco de Mayo Recipes - Individual Recipes Beef Dinner
 Blender Grill/BBQ Marinate/Rub Fall Spring Summer Budget Entertaining, casual Main dish, meat Thu, 16 Apr 2015 20:20:56 +0000 285594 at http://www.eatingwell.com Moroccan Kidney Bean & Chickpea Salad http://www.eatingwell.com/recipes/moroccan_kidney_bean_chickpea_salad.html <div><a href="http://www.eatingwell.com/recipes/moroccan_kidney_bean_chickpea_salad.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/recipes/SA9189_Beisch.JPG" alt="Moroccan Kidney Bean &amp;amp; Chickpea Salad Recipe" title="Moroccan Kidney Bean &amp;amp; Chickpea Salad Recipe" border="0" width="148" height="148" /></a></div> <div><a href="http://www.eatingwell.com/recipes/moroccan_kidney_bean_chickpea_salad.html" target="_blank">Moroccan Kidney Bean &amp; Chickpea Salad</a></div> <div>The bold flavors of the lemon-cumin dressing in this healthy bean salad recipe make it a wonderful side dish to grilled beef and lamb, yet it’s also a stellar meatless main when served with whole-wheat couscous.</div> http://www.eatingwell.com/recipes/moroccan_kidney_bean_chickpea_salad.html#comments May/June 2015 American Moroccan Easy Diabetes appropriate Gluten free Healthy weight Heart healthy High fiber Low calorie Low cholesterol Low saturated fat Father's Day July 4th Labor Day Memorial Day Recipes - Individual Recipes Beans/Legumes Dinner
 Lunch No-cook Fall Spring Summer Winter Budget Entertaining, casual Picnic Quick (total 30 min. or less) Vegan Vegetarian Salad, side/appetizer Side dish, vegetable Thu, 16 Apr 2015 20:20:55 +0000 285592 at http://www.eatingwell.com