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Content tagged with “Super Bowl”

Pineapple & Jalapeño Salsa
Try this spicy pineapple salsa with grilled or broiled tuna, sautéed scallops, or chicken, turkey or ham.
Chocolate Cake
A simple, low-fat and—best of all—fast chocolate cake that is moist and dense.
Meatloaf
The addition of richly flavored dried mushrooms and the whole-grain goodness of bulgur increases the vitamins and...
Crab Cakes
Crabmeat is the star in these delicately seasoned cakes.
Ginger Crisps
Gingery flavor and a subtle lemon note make these crisp cookies perfect with tea. They also make great ‘‘dunking...
Bourbon Street Sundaes
Toasted pecans and bourbon flavor this New Orleans-inspired brown sugar sauce.
Cheese Cornsticks
Cheesy cornsticks are the perfect accompaniment to your favorite soup or chili.
Rich Crab Dip
In our healthier version of this ultra-rich dip, the crabmeat plays a starring role while a blend of pureed nonfat...
Bedeviled Eggs
We lowered the saturated fat in these deviled eggs by using only half the yolks and extending the filling with...
Chocolate Chip Cookies
Here we use reduced-fat cream cheese in place of some of the butter to lower the fat in this version of the classic...
Chewy Oatmeal Raisin Cookies
Full of oats, nuts and raisins, these chewy oatmeal raisin cookies can be enjoyed any day of the week.
Black-Eyed Pea Spread
Serve this delectable, garlicky black-eyed pea spread with toasted slices of baguette as an appetizer.
Crab Cakes
Flecked with scallions and bell pepper, these healthy crab cakes are as flavorful as their higher-fat counterparts. We...
Caesar Salad
Our Caesar salad dressing substitutes flavor-packed pureed roasted garlic for the considerable amount of oil and egg...
Jamaican Chicken, Rice & Bean Salad
Molasses adds rich flavor to the dressing of this chicken, rice and bean salad.
Pueblo Pumpkin Stew
Here's a contemporary Southwestern-inspired vegetarian stew of fresh pumpkin, pinto beans and New Mexico chiles...
Upside-Down Pear Gingerbread
Taking a cue from upside-down cakes, fragrant pears bake under gingerbread batter, making for a lovely presentation...
Molasses-Spice Cookies
Spiced molasses cookies are perfect to serve with coffee or tea.
Lamb Kafta Pockets
These Middle Eastern-style meatballs are best wrapped in a warm pita pocket, with plenty of shredded lettuce and...
Ranch Dip & Crunchy Vegetables
Adults and kids alike love the tanginess of this ranch-style dip. By using nonfat buttermilk and low-fat mayonnaise for...
Southwestern Beef & Bean Burger Wraps
Kids and adults alike will love these quick, zippy burgers. The beans make the burgers a little fragile, so be careful...
Southwestern Pumpkin Burgers
Colorful, spicy and fragrant, these delicious burgers are right in style with the contemporary fondness for...
Pecan & Mushroom Burgers
Filled with toasted pecans, vinegar-splashed mushrooms and bulgur, these burgers have an earthy, nutty character that...
Curried Cashew Burgers
If you're looking for a veggie burger with a great "meaty" feel, these are the ones to try. The secret...
Mediterranean Burgers
These high-fiber veggie burgers get added body and a pleasant mild flavor from millet, a nutrition powerhouse. They get...
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