Mardi Gras http://www.eatingwell.com/taxonomy/term/627/node/shop en Seafood Gumbo http://www.eatingwell.com/recipes/seafood_gumbo.html <div><a href="http://www.eatingwell.com/recipes/seafood_gumbo.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/recipes/MF8102_Scrivani.JPG" alt="Seafood Gumbo Recipe" title="Seafood Gumbo Recipe" border="0" width="148" height="148" /></a></div> <div><a href="http://www.eatingwell.com/recipes/seafood_gumbo.html" target="_blank">Seafood Gumbo</a></div> <div>Gumbo, a hearty stew made with anything from sausage or duck to rabbit or seafood, starts with a roux, a mix of flour and oil that’s cooked until it turns dark and nutty, giving the stew recipe its signature earthy flavor. This crab and shrimp gumbo recipe comes from Eula Mae Doré, who was the cook at the Commissary on Avery Island, home to the Tabasco company. Just as most cooks of her generation did, she learned Cajun cooking by watching, rather than from cookbooks. Serve with brown rice. (Recipe adapted from Eula Mae’s Cajun Kitchen by Eula Mae Doré and Marcelle R. Bienvenu; Harvard Common Press, 2007.)</div> http://www.eatingwell.com/recipes/seafood_gumbo.html#comments September/October 2012 American Cajun-Creole Easy Diabetes appropriate Healthy weight Heart healthy High calcium High fiber High potassium Low calorie Low saturated fat Mardi Gras New Year's Eve Recipes - Individual Recipes Pork (used as flavoring) Shellfish Tomatoes Vegetables Pork Shellfish Dinner
 Braise/Stew Saute Fall Spring Summer Winter 8 or more Birthday Entertaining, casual Entertaining, formal One dish meals More than 1 hour Main dish, fish/seafood Soups/stews Wed, 15 Aug 2012 17:24:00 +0000 Erin McCormick 116784 at http://www.eatingwell.com Grilled Redfish with Andouille & Shrimp Couche Couche http://www.eatingwell.com/recipes/redfish_andouille_couche.html <div><a href="http://www.eatingwell.com/recipes/redfish_andouille_couche.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/recipes/MF8100_Scrivani.JPG" alt="Grilled Redfish with Andouille &amp;amp; Shrimp Couche Couche Recipe" title="Grilled Redfish with Andouille &amp;amp; Shrimp Couche Couche Recipe" border="0" width="148" height="148" /></a></div> <div><a href="http://www.eatingwell.com/recipes/redfish_andouille_couche.html" target="_blank">Grilled Redfish with Andouille &amp; Shrimp Couche Couche</a></div> <div>New Orleans chef Chuck Subra turns couche couche, a Cajun breakfast food where a cornmeal batter is cooked in oil until browned, into a savory stuffing for grilled redfish. If you prefer not to make cornbread from scratch, use 4 cups diced prepared cornbread.</div> http://www.eatingwell.com/recipes/redfish_andouille_couche.html#comments September/October 2012 American Cajun-Creole Easy Diabetes appropriate Healthy weight Heart healthy Low calorie Low carbohydrate Low saturated fat Father's Day Mardi Gras Recipes - Individual Recipes Alcohol Fish Pork (used as flavoring) Fish Dinner
 Bake Grill/BBQ Fall Spring Summer Winter 8 or more Entertaining, casual Kid-friendly More than 1 hour Main dish, fish/seafood Wed, 15 Aug 2012 16:55:09 +0000 Erin McCormick 116770 at http://www.eatingwell.com Crawfish Etouffée http://www.eatingwell.com/recipes/crawfish_etouffee.html <div><a href="http://www.eatingwell.com/recipes/crawfish_etouffee.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/recipes/MF8098_Scrivani.JPG" alt="Crawfish Etouffée Recipe" title="Crawfish Etouffée Recipe" border="0" width="148" height="148" /></a></div> <div><a href="http://www.eatingwell.com/recipes/crawfish_etouffee.html" target="_blank">Crawfish Etouffée</a></div> <div>Literally translated as “smothered” and pronounced ay-TOO-fay, the crawfish recipe is typically a saucy stew served over rice. In this healthy recipe from chef Patrick Mould, the tasty crustaceans (use shrimp if you can’t find crawfish) are smothered in a sauce made with plenty of onions, garlic and Cajun seasoning.</div> http://www.eatingwell.com/recipes/crawfish_etouffee.html#comments September/October 2012 American Cajun-Creole Easy Diabetes appropriate Healthy weight Heart healthy High potassium Low calorie Low carbohydrate Low saturated fat Low sodium Mardi Gras New Year's Eve Recipes - Individual Recipes Vegetables Shellfish Dinner
 Saute Fall Spring Summer Winter 4 Entertaining, casual Entertaining, formal One dish meals 45 minutes or less Main dish, fish/seafood Soups/stews Wed, 15 Aug 2012 16:30:17 +0000 Erin McCormick 116757 at http://www.eatingwell.com Catfish Courtbouillon http://www.eatingwell.com/recipes/catfish_courtbouillon.html <div><a href="http://www.eatingwell.com/recipes/catfish_courtbouillon.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/recipes/MF8097_Scrivani.JPG" alt="Catfish Courtbouillon Recipe" title="Catfish Courtbouillon Recipe" border="0" width="148" height="148" /></a></div> <div><a href="http://www.eatingwell.com/recipes/catfish_courtbouillon.html" target="_blank">Catfish Courtbouillon</a></div> <div>Cajun courtbouillon (pronounced koo-bee-yon) is a vegetable-and-fish stew recipe. In this healthy catfish recipe from Louisiana native chef Donald Link, the catfish and stew are combined at the end, making for a pretty presentation and keeping the catfish nice and crispy.</div> http://www.eatingwell.com/recipes/catfish_courtbouillon.html#comments September/October 2012 American Cajun-Creole Easy Diabetes appropriate Healthy weight Heart healthy High fiber High potassium Low calorie Low cholesterol Low saturated fat Mardi Gras Recipes - Individual Recipes Fish Vegetables Fish Dinner
 Braise/Stew Saute Fall Summer Winter 6 Entertaining, casual Entertaining, formal More than 1 hour Main dish, fish/seafood Wed, 15 Aug 2012 16:08:30 +0000 Erin McCormick 116748 at http://www.eatingwell.com Smothered Green Beans with New Potatoes http://www.eatingwell.com/recipes/smothered_green_beans.html <div><a href="http://www.eatingwell.com/recipes/smothered_green_beans.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/recipes/SD8091_Scrivani.JPG" alt="Smothered Green Beans with New Potatoes Recipe" title="Smothered Green Beans with New Potatoes Recipe" border="0" width="148" height="148" /></a></div> <div><a href="http://www.eatingwell.com/recipes/smothered_green_beans.html" target="_blank">Smothered Green Beans with New Potatoes</a></div> <div>This green bean recipe from chef Alex Patout of Landry’s restaurant in New Iberia, Louisiana, gets plenty of flavor from bacon and onions.</div> http://www.eatingwell.com/recipes/smothered_green_beans.html#comments September/October 2012 Gluten-Free American Cajun-Creole Easy Diabetes appropriate Gluten free Healthy weight Heart healthy High fiber Low calorie Low carbohydrate Low cholesterol Low saturated fat Low sodium Christmas Mardi Gras New Year's Eve Thanksgiving Recipes - Individual Recipes Beans/legumes Pork (used as flavoring) Vegetables Pork Dinner
 Braise/Stew Saute Fall Winter 8 or more Budget Entertaining, casual More than 1 hour Side dish, potato/starch Side dish, vegetable Wed, 15 Aug 2012 15:29:37 +0000 Erin McCormick 116727 at http://www.eatingwell.com Gateau de Sirop http://www.eatingwell.com/recipes/gateau_sirop.html <div><a href="http://www.eatingwell.com/recipes/gateau_sirop.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/recipes/DS8123_Scrivani.JPG" alt="Gateau de Sirop Recipe" title="Gateau de Sirop Recipe" border="0" /></a></div> <div><a href="http://www.eatingwell.com/recipes/gateau_sirop.html" target="_blank">Gateau de Sirop</a></div> <div>This easy cake recipe by Cajun food authority Marcelle Bienvenu is studded with pecans and is typical of Cajun cooking—it’s rustic, humble and made with ingredients that are always on hand. Serve this easy cake recipe for breakfast with cafe au lait or as a simple dessert accompanied by whipped cream or ice cream. Cane syrup comes from cane juice that has been cooked until it’s golden and toasty-flavored. You can use molasses or honey in its place.</div> http://www.eatingwell.com/recipes/gateau_sirop.html#comments September/October 2012 American Cajun-Creole Easy High fiber Low cholesterol Low sodium Easter Mardi Gras Recipes - Individual Recipes Nuts Dessert Snack Bake Fall Spring Summer Winter 8 or more Birthday Budget Entertaining, casual Kid-friendly Make ahead instructions Vegetarian More than 1 hour Desserts, cakes Tue, 14 Aug 2012 19:09:34 +0000 Erin McCormick 116258 at http://www.eatingwell.com Braised Chicken Gumbo http://www.eatingwell.com/recipes/braised_chicken_gumbo.html <div><a href="http://www.eatingwell.com/recipes/braised_chicken_gumbo.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/recipes/MP7505.JPG" alt="Braised Chicken Gumbo Recipe" title="Braised Chicken Gumbo Recipe" border="0" width="148" height="148" /></a></div> <div><a href="http://www.eatingwell.com/recipes/braised_chicken_gumbo.html" target="_blank">Braised Chicken Gumbo</a></div> <div>Leftovers make this chicken gumbo an absolute breeze. The only prep you’ll need to do is to dice a bell pepper and slice some okra if you’re using fresh. That’s it! If you don’t have leftover chicken and sauce from Wine &amp; Tomato Braised Chicken, you can use 2 cups shredded cooked chicken and 2 cups canned diced tomatoes instead of the leftover sauce. </div> http://www.eatingwell.com/recipes/braised_chicken_gumbo.html#comments January/February 2011 American Cajun-Creole Southern/Soul Easy Diabetes appropriate Healthy weight Heart healthy High potassium Low calorie Low cholesterol Low saturated fat Mardi Gras Recipes - Individual Recipes Alcohol Pork (used as flavoring) Tomatoes Vegetables Wheat Whole Grains Chicken Dinner
 Saute Fall Spring Winter 4 Budget Comfort foods Everyday favorites One dish meals Quick (total 30 min. or less) 30 minutes or less Main dish, combination meal Main dish, poultry Soups/stews Fri, 17 Dec 2010 14:36:58 +0000 Erin McCormick 16758 at http://www.eatingwell.com Creamy Cajun Chicken Pasta http://www.eatingwell.com/recipes/creamy_cajun_chicken_pasta.html <div><a href="http://www.eatingwell.com/recipes/creamy_cajun_chicken_pasta.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/recipes/MP7439.JPG" alt="Creamy Cajun Chicken Pasta Recipe" title="Creamy Cajun Chicken Pasta Recipe" border="0" width="148" height="148" /></a></div> <div><a href="http://www.eatingwell.com/recipes/creamy_cajun_chicken_pasta.html" target="_blank">Creamy Cajun Chicken Pasta</a></div> <div>This zesty Cajun-style pasta is full of lean chicken, peppers and onions. Serve with sautéed green beans.</div> http://www.eatingwell.com/recipes/creamy_cajun_chicken_pasta.html#comments November/December 2010 Cajun-Creole Easy Diabetes appropriate Healthy weight Heart healthy High fiber High potassium Low calorie Low cholesterol Low saturated fat Mardi Gras Super Bowl Recipes - Individual Recipes Dairy Pasta Pork (used as flavoring) Tomatoes Vegetables Whole Grains Chicken Dinner
 Saute Fall Spring Summer Winter 6 Budget Comfort foods Entertaining, casual Everyday favorites Kid-friendly Quick (total 30 min. or less) 30 minutes or less Main dish, combination meal Main dish, poultry Pasta Fri, 15 Oct 2010 14:03:24 +0000 Erin McCormick 16496 at http://www.eatingwell.com Praline Sauce http://www.eatingwell.com/recipes/praline_sauce.html <div><a href="http://www.eatingwell.com/recipes/praline_sauce.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/imagefield_default_images/no-recipe-image.jpg" alt="Praline Sauce Recipe" title="Praline Sauce Recipe" border="0" width="148" height="148" /></a></div> <div><a href="http://www.eatingwell.com/recipes/praline_sauce.html" target="_blank">Praline Sauce</a></div> <div>This rich pecan topping is a saucy version of the traditional Louisiana confection. Add a splash of bourbon if you like. Serve over your favorite frozen yogurt or dip in banana slices.</div> http://www.eatingwell.com/recipes/praline_sauce.html#comments September/October 1995 American Southern/Soul Easy Gluten free Healthy weight Heart healthy Low calorie Low carbohydrate Low cholesterol Low saturated fat Digestive Health Mardi Gras Recipes - Individual Recipes Dairy Nuts Dessert Fall Spring Summer Winter 8 or more Comfort foods Kid-friendly Quick (total 30 min. or less) Vegetarian 30 minutes or less Sauce/Condiment, sweet Tue, 26 May 2009 17:58:08 +0000 admin 6726 at http://www.eatingwell.com Maple-Walnut Pralines http://www.eatingwell.com/recipes/maple_walnut_pralines.html <div><a href="http://www.eatingwell.com/recipes/maple_walnut_pralines.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/imagefield_default_images/no-recipe-image.jpg" alt="Maple-Walnut Pralines Recipe" title="Maple-Walnut Pralines Recipe" border="0" width="148" height="148" /></a></div> <div><a href="http://www.eatingwell.com/recipes/maple_walnut_pralines.html" target="_blank">Maple-Walnut Pralines</a></div> <div>Maple syrup gives new inspiration to this Louisiana classic.</div> http://www.eatingwell.com/recipes/maple_walnut_pralines.html#comments November/December 1994 Southern/Soul Moderate Diabetes appropriate Gluten free Christmas Halloween Kwaanza Mardi Gras Recipes & Menus - Diabetic Desserts Recipes & Menus - Vegan Recipes & Menus - Walnuts Nuts Dessert Snack Fall Spring Summer Winter 8 or more Entertaining, casual Gifts Kid-friendly Make ahead instructions Vegan Vegetarian 45 minutes or less Desserts, other Snack Tue, 26 May 2009 17:58:08 +0000 admin 6696 at http://www.eatingwell.com Pecan Tuiles http://www.eatingwell.com/recipes/pecan_tuiles.html <div><a href="http://www.eatingwell.com/recipes/pecan_tuiles.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/imagefield_default_images/no-recipe-image.jpg" alt="Pecan Tuiles Recipe" title="Pecan Tuiles Recipe" border="0" width="148" height="148" /></a></div> <div><a href="http://www.eatingwell.com/recipes/pecan_tuiles.html" target="_blank">Pecan Tuiles</a></div> <div>French for “tiles,” these delicate tuiles are so-named because their curved shape resembles the clay roof tiles of houses in southern France.</div> http://www.eatingwell.com/recipes/pecan_tuiles.html#comments November/December 1994 French Easy Diabetes appropriate Low carbohydrate Christmas Mardi Gras Recipes - Individual Recipes Recipes & Menus - Diabetic Desserts Eggs Nuts Wheat Brunch Dessert Snack Bake Fall Spring Summer Winter 8 or more Everyday favorites Kid-friendly Make ahead instructions Picnic Potluck Vegetarian 1 hour or less Baked Goods, bars & cookies Desserts, other Snack Tue, 26 May 2009 17:58:08 +0000 admin 6581 at http://www.eatingwell.com Shrimp & Cheddar Grits http://www.eatingwell.com/recipes/shrimp_cheddar_grits.html <div><a href="http://www.eatingwell.com/recipes/shrimp_cheddar_grits.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/recipes/MF6512.JPG" alt="Shrimp &amp;amp; Cheddar Grits Recipe" title="Shrimp &amp;amp; Cheddar Grits Recipe" border="0" width="148" height="148" /></a></div> <div><a href="http://www.eatingwell.com/recipes/shrimp_cheddar_grits.html" target="_blank">Shrimp &amp; Cheddar Grits</a></div> <div>The South&#039;s version of creamy polenta, grits are easy to make on a weeknight—especially when topped with quickly broiled shrimp and scallions. Use the sharpest Cheddar you can find for these cheesy grits. Serve with: Sautéed greens and a tall glass of iced tea.</div> http://www.eatingwell.com/recipes/shrimp_cheddar_grits.html#comments May/June 2008 Southern/Soul Easy Diabetes appropriate Gluten free Healthy weight Heart healthy High calcium Low calorie Low saturated fat Bone Health Digestive Health Mardi Gras Recipes & Menus - Gluten Free Recipes & Menus - Seafood Recipes & Menus - Spices Dairy Shellfish Vegetables Whole Grains Shellfish Dinner
 Broil Fall Spring Summer Winter 4 Entertaining, casual Everyday favorites Kid-friendly Quick (total 30 min. or less) 30 minutes or less Main dish, combination meal Main dish, fish/seafood Tue, 26 May 2009 17:58:08 +0000 admin 7326 at http://www.eatingwell.com Bourbon Street Sundaes http://www.eatingwell.com/recipes/bourbon_street_sundaes.html <div><a href="http://www.eatingwell.com/recipes/bourbon_street_sundaes.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/imagefield_default_images/no-recipe-image.jpg" alt="Bourbon Street Sundaes Recipe" title="Bourbon Street Sundaes Recipe" border="0" width="148" height="148" /></a></div> <div><a href="http://www.eatingwell.com/recipes/bourbon_street_sundaes.html" target="_blank">Bourbon Street Sundaes</a></div> <div>Toasted pecans and bourbon flavor this New Orleans-inspired brown sugar sauce.</div> http://www.eatingwell.com/recipes/bourbon_street_sundaes.html#comments Southern/Soul Easy Gluten free Heart healthy High calcium Low cholesterol Low saturated fat Low sodium Bone Health Digestive Health Mardi Gras New Year's Eve Super Bowl Recipes - Individual Recipes Alcohol Dairy Nuts Dessert Fall Spring Summer Winter 4 Birthday Comfort foods Entertaining, casual Quick (total 30 min. or less) Vegetarian 15 minutes or less Desserts, frozen Tue, 26 May 2009 17:58:08 +0000 admin 6577 at http://www.eatingwell.com Peach-Bourbon Upside-Down Cake http://www.eatingwell.com/recipes/peach_bourbon_upside_down_cake.html <div><a href="http://www.eatingwell.com/recipes/peach_bourbon_upside_down_cake.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/imagefield_default_images/no-recipe-image.jpg" alt="Peach-Bourbon Upside-Down Cake Recipe" title="Peach-Bourbon Upside-Down Cake Recipe" border="0" width="148" height="148" /></a></div> <div><a href="http://www.eatingwell.com/recipes/peach_bourbon_upside_down_cake.html" target="_blank">Peach-Bourbon Upside-Down Cake</a></div> <div>Bake this Southern-inspired, moist and fruity cake when peaches are plentiful—from late June through July.</div> http://www.eatingwell.com/recipes/peach_bourbon_upside_down_cake.html#comments American Southern/Soul Easy Healthy weight Heart healthy Low calorie Low cholesterol Low saturated fat Low sodium Digestive Health Kwaanza Mardi Gras Recipes - Individual Recipes Alcohol Eggs Fruit Nuts Wheat Dessert Bake Fall Spring Summer 8 or more Birthday Entertaining, casual Entertaining, formal Everyday favorites Vegetarian More than 1 hour Baked Goods, other Desserts, cakes Desserts, fruit Tue, 26 May 2009 17:58:08 +0000 admin 7046 at http://www.eatingwell.com Peach-Bourbon Frozen Yogurt http://www.eatingwell.com/recipes/peach_bourbon_frozen_yogurt.html <div><a href="http://www.eatingwell.com/recipes/peach_bourbon_frozen_yogurt.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/imagefield_default_images/no-recipe-image.jpg" alt="Peach-Bourbon Frozen Yogurt Recipe" title="Peach-Bourbon Frozen Yogurt Recipe" border="0" width="148" height="148" /></a></div> <div><a href="http://www.eatingwell.com/recipes/peach_bourbon_frozen_yogurt.html" target="_blank">Peach-Bourbon Frozen Yogurt</a></div> <div>Here we add peaches flavored with bourbon and brown sugar to vanilla frozen yogurt for a quick and delicious dessert.</div> http://www.eatingwell.com/recipes/peach_bourbon_frozen_yogurt.html#comments July/August 1997 American Easy Gluten free Healthy weight Heart healthy High calcium Low calorie Low cholesterol Low saturated fat Low sodium Bone Health Digestive Health Mardi Gras Recipes - Individual Recipes Recipes & Menus - Yogurt Dairy Dessert Freeze No-cook Fall Spring Summer Winter 4 Entertaining, casual Vegetarian 30 minutes or less Desserts, frozen Desserts, fruit Tue, 26 May 2009 17:58:08 +0000 admin 7204 at http://www.eatingwell.com