http://www.eatingwell.com/taxonomy/term/625/recipes_menus en http://www.eatingwell.com/recipes/maple_pecan_tart.html <div><a href="http://www.eatingwell.com/recipes/maple_pecan_tart.html" target="_blank"><img src="http://www.eatingwell.com/sites/default/files/imagecache/148_148/recipes/DS7867_0.JPG" alt="Maple Pecan Tart with Dried Cherries Recipe" title="Maple Pecan Tart with Dried Cherries Recipe" border="0" /></a></div> <div><a href="http://www.eatingwell.com/recipes/maple_pecan_tart.html" target="_blank">Maple Pecan Tart with Dried Cherries</a></div> <div>This pecan tart gets added tang from dried cherries. Instead of corn syrup, which is found in most pecan pie recipes, we’ve opted for maple syrup. If you can find it, choose dark amber or grade B, because it has the richest maple flavor. The crust, made with heart-healthy pecans and canola oil, couldn’t be easier to whip together. Just blend it in the food processor and pat it into your tart pan.</div> http://www.eatingwell.com/recipes/maple_pecan_tart.html#comments November/December 2011 American Southern/Soul Easy Low sodium Recipes - Individual Recipes Christmas Easter Father's Day July 4th Kwaanza Labor Day Memorial Day Mother's Day New Year's Eve Super Bowl Thanksgiving Valentine's Day Alcohol Dairy Eggs Fruit Nuts Wheat Dessert Bake Fall Spring Summer Winter 8 or more Budget Comfort foods Entertaining, casual Make ahead instructions Vegetarian More than 1 hour Desserts, pies & tarts Fri, 21 Oct 2011 17:46:20 +0000 Erin McCormick-Interactive Producer 18049 at http://www.eatingwell.com http://www.eatingwell.com/recipes/grits_greens_casserole.html <div><a href="http://www.eatingwell.com/recipes/grits_greens_casserole.html" target="_blank"><img src="http://www.eatingwell.com/sites/default/files/imagecache/148_148/recipes/SD7167.jpg" alt="Grits &amp;amp; Greens Casserole Recipe" title="Grits &amp;amp; Greens Casserole Recipe" border="0" width="148" height="148" /></a></div> <div><a href="http://www.eatingwell.com/recipes/grits_greens_casserole.html" target="_blank">Grits &amp; Greens Casserole</a></div> <div>Here we’ve combined two favorite Southern side dishes—grits and greens—into one casserole; it’s a natural choice to serve with Easter ham. Try omitting the bacon and using vegetable broth to make it a vegetarian dish.</div> http://www.eatingwell.com/recipes/grits_greens_casserole.html#comments March/April 2010 Southern/Soul Easy Diabetes appropriate Gluten free Healthy weight Heart healthy High calcium Low calorie Low cholesterol Low saturated fat Low sodium Easter Kwaanza Labor Day Memorial Day Recipes & Menus - Pompeian Cheese Dairy Eggs Greens Pork (used as flavoring) Tomatoes Vegetables Whole Grains Dinner
 Bake Braise/Stew Saute Fall Spring Summer Winter 6 Budget Casserole Comfort foods Entertaining, casual Make ahead instructions Potluck Vegetarian More than 1 hour Main dish, Other Main dish, vegetarian Side dish, grain Side dish, vegetable Fri, 12 Feb 2010 19:39:54 +0000 Penelope Wall-Web Producer/Writer 15534 at http://www.eatingwell.com http://www.eatingwell.com/recipes/jumpin_jimmys_gumbo.html <div><a href="http://www.eatingwell.com/recipes/jumpin_jimmys_gumbo.html" target="_blank"><img src="http://www.eatingwell.com/sites/default/files/imagecache/148_148/imagefield_default_images/no-recipe-image.jpg" alt="Jumpin&amp;#039; Jimmy&amp;#039;s Gumbo Recipe" title="Jumpin&amp;#039; Jimmy&amp;#039;s Gumbo Recipe" border="0" width="148" height="148" /></a></div> <div><a href="http://www.eatingwell.com/recipes/jumpin_jimmys_gumbo.html" target="_blank">Jumpin&#039; Jimmy&#039;s Gumbo</a></div> <div>Lean chicken breast and a small amount of spicy andouille sausage along with okra and plenty of other vegetables are at the heart of this version of gumbo, the Cajun stew traditionally served on Good Friday. With significantly less fat and sodium plus loads of vegetables, you can feel good about eating this gumbo any day of the year.</div> http://www.eatingwell.com/recipes/jumpin_jimmys_gumbo.html#comments January/February 1997 Cajun-Creole Southern/Soul Moderate Diabetes appropriate Healthy weight Heart healthy High potassium Low calorie Low cholesterol Low saturated fat Digestive Health Recipes - Individual Recipes Kwaanza Mardi Gras Flour Tomatoes Vegetables Wheat Chicken Pork Dinner
 Braise/Stew Saute Fall Spring Summer Winter 6 Comfort foods Everyday favorites More than 1 hour Main dish, combination meal Main dish, meat Main dish, Other Soups/stews Tue, 26 May 2009 17:58:08 +0000 admin 6117 at http://www.eatingwell.com http://www.eatingwell.com/recipes/mississippi_spiced_pecans.html <div><a href="http://www.eatingwell.com/recipes/mississippi_spiced_pecans.html" target="_blank"><img src="http://www.eatingwell.com/sites/default/files/imagecache/148_148/recipes/AP6275.JPG" alt="Mississippi Spiced Pecans Recipe" title="Mississippi Spiced Pecans Recipe" border="0" width="148" height="148" /></a></div> <div><a href="http://www.eatingwell.com/recipes/mississippi_spiced_pecans.html" target="_blank">Mississippi Spiced Pecans</a></div> <div>Make plenty of these mildly sweet and salty nuts—they are great to have on hand over the holidays.</div> http://www.eatingwell.com/recipes/mississippi_spiced_pecans.html#comments November/December 2007 French Spanish Easy Gluten free Heart healthy Low carbohydrate Low cholesterol Low saturated fat Christmas Easter Father's Day July 4th Kwaanza Memorial Day Mother's Day New Year's Eve Thanksgiving Recipes & Menus - Gluten Free Nuts Appetizers Bake Fall Spring Summer Winter 4 Entertaining, casual Entertaining, formal Make ahead instructions Quick (total 30 min. or less) Vegan Vegetarian 30 minutes or less Appetizer Tue, 26 May 2009 17:58:08 +0000 admin 6316 at http://www.eatingwell.com http://www.eatingwell.com/recipes/crabe_beninoise.html <div><a href="http://www.eatingwell.com/recipes/crabe_beninoise.html" target="_blank"><img src="http://www.eatingwell.com/sites/default/files/imagecache/148_148/imagefield_default_images/no-recipe-image.jpg" alt="Crabe Beninoise Recipe" title="Crabe Beninoise Recipe" border="0" width="148" height="148" /></a></div> <div><a href="http://www.eatingwell.com/recipes/crabe_beninoise.html" target="_blank">Crabe Beninoise</a></div> <div>The typical way to prepare crab in the West African country Benin. If you are cooking fresh crab, you will need about 8 pounds live crabs. Once you have removed the meat from the shells, save at least six shells to use as baking containers. Serve hot with rice. Make it a meal: Serve with Zucchini Rice and sliced tomatoes.</div> http://www.eatingwell.com/recipes/crabe_beninoise.html#comments September/October 1991 African Easy Diabetes appropriate Healthy weight Heart healthy High calcium High potassium Low calorie Low carbohydrate Low saturated fat Bone Health Digestive Health Recipes - Individual Recipes Kwaanza Eggs Shellfish Tomatoes Vegetables Wheat Shellfish Brunch Dinner
 Bake Fall Spring Summer Winter 6 Entertaining, formal Gourmet 45 minutes or less Main dish, fish/seafood Tue, 26 May 2009 17:58:08 +0000 admin 6375 at http://www.eatingwell.com http://www.eatingwell.com/recipes/stewed_okra_tomatoes.html_0 <div><a href="http://www.eatingwell.com/recipes/stewed_okra_tomatoes.html_0" target="_blank"><img src="http://www.eatingwell.com/sites/default/files/imagecache/148_148/imagefield_default_images/no-recipe-image.jpg" alt="Stewed Okra &amp;amp; Tomatoes Recipe" title="Stewed Okra &amp;amp; Tomatoes Recipe" border="0" width="148" height="148" /></a></div> <div><a href="http://www.eatingwell.com/recipes/stewed_okra_tomatoes.html_0" target="_blank">Stewed Okra &amp; Tomatoes</a></div> <div>This simple stew highlights two summer stars—tomatoes and okra—in a simple stew. Okra (known as gombo in much of West Africa) does especially well in a hot growing season. In this dish, it appears as both vegetable and thickener, as is typical of many of the continent&#039;s okra dishes. Serve it over brown rice.</div> http://www.eatingwell.com/recipes/stewed_okra_tomatoes.html_0#comments September/October 1991 African Easy Diabetes appropriate Gluten free Healthy weight Heart healthy High fiber Low calorie Low carbohydrate Low cholesterol Low saturated fat Low sodium Digestive Health Recipes - Individual Recipes Kwaanza Tomatoes Vegetables Vegetarian, other Dinner
 Braise/Stew Fall Summer 4 Entertaining, casual Quick (total 30 min. or less) 30 minutes or less Sauce/Condiment, savory Side dish, vegetable Tue, 26 May 2009 17:58:08 +0000 admin 6376 at http://www.eatingwell.com http://www.eatingwell.com/recipes/spicy_rice.html <div><a href="http://www.eatingwell.com/recipes/spicy_rice.html" target="_blank"><img src="http://www.eatingwell.com/sites/default/files/imagecache/148_148/imagefield_default_images/no-recipe-image.jpg" alt="Spicy Rice Recipe" title="Spicy Rice Recipe" border="0" width="148" height="148" /></a></div> <div><a href="http://www.eatingwell.com/recipes/spicy_rice.html" target="_blank">Spicy Rice</a></div> <div>From the Deep South comes this spicy rice full of vegetables and chicken. Feel free to adjust the amount of hot sauce and cayenne pepper according to taste.</div> http://www.eatingwell.com/recipes/spicy_rice.html#comments Southern/Soul Easy Diabetes appropriate Gluten free Healthy weight Heart healthy High potassium Low calorie Low cholesterol Low saturated fat Low sodium Digestive Health Recipes - Individual Recipes Kwaanza Mardi Gras Recipes & Menus - Antioxidants Recipes & Menus - Spices Beans/legumes Tomatoes Vegetables Chicken Dinner
 Saute Fall Spring Summer Winter 6 Entertaining, casual 45 minutes or less Main dish, combination meal Main dish, poultry Tue, 26 May 2009 17:58:08 +0000 admin 6526 at http://www.eatingwell.com http://www.eatingwell.com/recipes/wilted_winter_greens_black_eyed_peas.html <div><a href="http://www.eatingwell.com/recipes/wilted_winter_greens_black_eyed_peas.html" target="_blank"><img src="http://www.eatingwell.com/sites/default/files/imagecache/148_148/imagefield_default_images/no-recipe-image.jpg" alt="Wilted Winter Greens &amp;amp; Black-Eyed Peas Recipe" title="Wilted Winter Greens &amp;amp; Black-Eyed Peas Recipe" border="0" width="148" height="148" /></a></div> <div><a href="http://www.eatingwell.com/recipes/wilted_winter_greens_black_eyed_peas.html" target="_blank">Wilted Winter Greens &amp; Black-Eyed Peas</a></div> <div>For this sauté, soft, smooth black-eyed peas make a mellow match for the assertive flavors of dark leafy greens. Country ham or Italian prosciutto makes a nice change from the salt pork or ham hocks that greens are traditionally cooked with.</div> http://www.eatingwell.com/recipes/wilted_winter_greens_black_eyed_peas.html#comments November/December 1994 American Easy Diabetes appropriate Gluten free Healthy weight Heart healthy High fiber Low calorie Low carbohydrate Low cholesterol Low saturated fat Low sodium Digestive Health Recipes - Individual Recipes Kwaanza New Year's Eve Beans/legumes Greens Pork (used as flavoring) Vegetables Beans/Legumes Dinner
 Saute Fall Spring Winter 8 or more Everyday favorites Make ahead instructions More than 1 hour Side dish, vegetable Tue, 26 May 2009 17:58:08 +0000 admin 6580 at http://www.eatingwell.com http://www.eatingwell.com/recipes/the_best_corn_bread.html <div><a href="http://www.eatingwell.com/recipes/the_best_corn_bread.html" target="_blank"><img src="http://www.eatingwell.com/sites/default/files/imagecache/148_148/imagefield_default_images/no-recipe-image.jpg" alt="The Best Corn Bread Recipe" title="The Best Corn Bread Recipe" border="0" width="148" height="148" /></a></div> <div><a href="http://www.eatingwell.com/recipes/the_best_corn_bread.html" target="_blank">The Best Corn Bread</a></div> <div>One of the best things about this corn bread is that it takes only 15 minutes to prepare.</div> http://www.eatingwell.com/recipes/the_best_corn_bread.html#comments American Easy Diabetes appropriate Healthy weight Heart healthy Low calorie Low carbohydrate Low cholesterol Low saturated fat Low sodium Digestive Health Recipes - Individual Recipes Kwaanza Super Bowl Dairy Eggs Flour Wheat Breakfast Dinner
 Snack Bake Fall Spring Summer Winter 8 or more Entertaining, casual Everyday favorites Kid-friendly Picnic Potluck Vegetarian 45 minutes or less Baked Goods, quick breads & muffins Snack Tue, 26 May 2009 17:58:08 +0000 admin 6661 at http://www.eatingwell.com http://www.eatingwell.com/recipes/maple_walnut_pralines.html <div><a href="http://www.eatingwell.com/recipes/maple_walnut_pralines.html" target="_blank"><img src="http://www.eatingwell.com/sites/default/files/imagecache/148_148/imagefield_default_images/no-recipe-image.jpg" alt="Maple-Walnut Pralines Recipe" title="Maple-Walnut Pralines Recipe" border="0" width="148" height="148" /></a></div> <div><a href="http://www.eatingwell.com/recipes/maple_walnut_pralines.html" target="_blank">Maple-Walnut Pralines</a></div> <div>Maple syrup gives new inspiration to this Louisiana classic.</div> http://www.eatingwell.com/recipes/maple_walnut_pralines.html#comments November/December 1994 Southern/Soul Moderate Diabetes appropriate Gluten free Christmas Halloween Kwaanza Mardi Gras Recipes & Menus - Diabetic Desserts Recipes & Menus - Vegan Recipes & Menus - Walnuts Nuts Dessert Snack Fall Spring Summer Winter 8 or more Entertaining, casual Gifts Kid-friendly Make ahead instructions Vegan Vegetarian 45 minutes or less Desserts, other Snack Tue, 26 May 2009 17:58:08 +0000 admin 6696 at http://www.eatingwell.com http://www.eatingwell.com/recipes/curried_butternut_squash_bisque.html <div><a href="http://www.eatingwell.com/recipes/curried_butternut_squash_bisque.html" target="_blank"><img src="http://www.eatingwell.com/sites/default/files/imagecache/148_148/imagefield_default_images/no-recipe-image.jpg" alt="Curried Butternut Squash Bisque Recipe" title="Curried Butternut Squash Bisque Recipe" border="0" width="148" height="148" /></a></div> <div><a href="http://www.eatingwell.com/recipes/curried_butternut_squash_bisque.html" target="_blank">Curried Butternut Squash Bisque</a></div> <div>This exotic, spicy soup takes advantage of the affinity between butternut squash and curry. Pureed squash has a velvety texture, which means you can forgo using cream. We serve the soup with some nonfat yogurt for a tangy note. And if you&#039;re looking for more vitamin A in your diet, look no further: this soup gives you 200 percent of the daily recommendation.</div> http://www.eatingwell.com/recipes/curried_butternut_squash_bisque.html#comments November/December 1992 American Asian Indian Easy Gluten free Healthy weight Heart healthy High fiber Low calorie Low cholesterol Low saturated fat Digestive Health Recipes - Individual Recipes Christmas Kwaanza Thanksgiving Dairy Vegetables Appetizers Dinner
 Saute Fall Winter 8 or more Comfort foods Entertaining, casual Make ahead instructions 1 hour or less Appetizer Soups/stews Tue, 26 May 2009 17:58:08 +0000 admin 6717 at http://www.eatingwell.com http://www.eatingwell.com/recipes/peach_bourbon_upside_down_cake.html <div><a href="http://www.eatingwell.com/recipes/peach_bourbon_upside_down_cake.html" target="_blank"><img src="http://www.eatingwell.com/sites/default/files/imagecache/148_148/imagefield_default_images/no-recipe-image.jpg" alt="Peach-Bourbon Upside-Down Cake Recipe" title="Peach-Bourbon Upside-Down Cake Recipe" border="0" width="148" height="148" /></a></div> <div><a href="http://www.eatingwell.com/recipes/peach_bourbon_upside_down_cake.html" target="_blank">Peach-Bourbon Upside-Down Cake</a></div> <div>Bake this Southern-inspired, moist and fruity cake when peaches are plentiful—from late June through July.</div> http://www.eatingwell.com/recipes/peach_bourbon_upside_down_cake.html#comments American Southern/Soul Easy Healthy weight Heart healthy Low calorie Low cholesterol Low saturated fat Low sodium Digestive Health Recipes - Individual Recipes Kwaanza Mardi Gras Alcohol Eggs Fruit Nuts Wheat Dessert Bake Fall Spring Summer 8 or more Birthday Entertaining, casual Entertaining, formal Everyday favorites Vegetarian More than 1 hour Baked Goods, other Desserts, cakes Desserts, fruit Tue, 26 May 2009 17:58:08 +0000 admin 7046 at http://www.eatingwell.com http://www.eatingwell.com/recipes/buttermilk_custard_pie.html <div><a href="http://www.eatingwell.com/recipes/buttermilk_custard_pie.html" target="_blank"><img src="http://www.eatingwell.com/sites/default/files/imagecache/148_148/imagefield_default_images/no-recipe-image.jpg" alt="Buttermilk Custard Pie Recipe" title="Buttermilk Custard Pie Recipe" border="0" width="148" height="148" /></a></div> <div><a href="http://www.eatingwell.com/recipes/buttermilk_custard_pie.html" target="_blank">Buttermilk Custard Pie</a></div> <div>A Southern favorite, buttermilk custard pie is smooth, tangy and delicious.</div> http://www.eatingwell.com/recipes/buttermilk_custard_pie.html#comments American Southern/Soul Moderate Low cholesterol Low sodium Digestive Health Father's Day July 4th Kwaanza Labor Day Memorial Day Mother's Day Recipes & Menus - Organic Valley Berries Citrus Dairy Eggs Fruit Wheat Dessert Bake Fall Spring Summer Winter 8 or more Birthday Entertaining, casual Everyday favorites Kid-friendly Vegetarian More than 1 hour Desserts, pies & tarts Tue, 26 May 2009 17:58:08 +0000 admin 7048 at http://www.eatingwell.com http://www.eatingwell.com/recipes/dirty_rice.html <div><a href="http://www.eatingwell.com/recipes/dirty_rice.html" target="_blank"><img src="http://www.eatingwell.com/sites/default/files/imagecache/148_148/recipes/MP6422.JPG" alt="Dirty Rice Recipe" title="Dirty Rice Recipe" border="0" /></a></div> <div><a href="http://www.eatingwell.com/recipes/dirty_rice.html" target="_blank">Dirty Rice</a></div> <div>A Louisiana favorite, our version of this spicy dish uses whole-grain Wehani rice. Long-grain brown rice also works. Traditionally made with chicken liver, which gives it a “dirty” color, we use healthy lean chicken sausage instead.</div> http://www.eatingwell.com/recipes/dirty_rice.html#comments March/April 2008 Southern/Soul Easy Gluten free Healthy weight Heart healthy Low calorie Low cholesterol Low saturated fat Digestive Health Kwaanza Mardi Gras Recipes & Menus - Peanuts Nuts Vegetables Whole Grains Chicken Dinner
 Saute Fall Spring Summer Winter 6 Entertaining, casual More than 1 hour Main dish, poultry Tue, 26 May 2009 17:58:08 +0000 admin 7267 at http://www.eatingwell.com http://www.eatingwell.com/recipes/sweet_potato_peanut_bisque.html <div><a href="http://www.eatingwell.com/recipes/sweet_potato_peanut_bisque.html" target="_blank"><img src="http://www.eatingwell.com/sites/default/files/imagecache/148_148/recipes/SP6968_0.JPG" alt="Sweet Potato-Peanut Bisque Recipe" title="Sweet Potato-Peanut Bisque Recipe" border="0" /></a></div> <div><a href="http://www.eatingwell.com/recipes/sweet_potato_peanut_bisque.html" target="_blank">Sweet Potato-Peanut Bisque</a></div> <div>This satisfying vegetarian, sweet potato soup is inspired by the flavors of West African peanut soup. We like the added zip of hot green chiles, but they can sometimes be very spicy. It’s best to take a small bite first and add them to taste. Try chopped peanuts and scallions for a different garnish. Serve with a mixed green salad with vinaigrette.</div> http://www.eatingwell.com/recipes/sweet_potato_peanut_bisque.html#comments September/October 2009 African Easy Gluten free High fiber High potassium Low calorie Low cholesterol Digestive Health Halloween Kwaanza Recipes & Menus - Peanuts Nuts Tomatoes Vegetables Vegetarian, other Dinner
 Lunch Braise/Stew Microwave Fall Winter Budget Entertaining, casual Make ahead instructions Quick (total 30 min. or less) Vegan Vegetarian Main dish, vegetarian Soups/stews Tue, 26 May 2009 17:58:08 +0000 admin 10450 at http://www.eatingwell.com