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Content tagged with “July 4th”

Asian-Style Grilled Tofu with Greens
Look for Asian greens (tatsoi, mizuna and/or pea shoots) packaged as a salad mix. They're slightly more bitter...
Korean-Style Steak & Lettuce Wraps
These wraps should be served with lots of condiments: kimchee, for sure, but also nonfat yogurt and shredded carrots...
Tomato-&-Olive-Stuffed Portobello Caps
Portobello caps make excellent mini casseroles. Here, they hold a tomato, cheese and olive stuffing that grills up to a...
Raspberry Spritzer
A refreshing and low calorie alternative to sugar-laden sodas.
Kiwi-Mint Julep
Kiwis add a tropical note to the Southern favorite.
Passion Colada
Passion fruit juice turns a pina colada into something special.
Lemony Carrot Salad with Dill
Carrots are great keepers, so this makes a handy, refreshing salad when you haven't had time to shop for fresh...
Chicken Salad with Bow Ties & Mustard-Sesame Dressing
Ginger “juice” and Dijon mustard add a unique intensity to this chicken pasta salad. Make it a meal: Apricot-Almond...
Mississippi Spiced Pecans
Make plenty of these mildly sweet and salty nuts—they are great to have on hand over the holidays.
Tomato & Smoked Mozzarella Sandwiches
Take a classic combination like fresh tomatoes and mozzarella, add a couple flavor-packed ingredients like olives and...
Roasted Garlic Potato Salad
Though it tastes rich and creamy, this potato salad is made with nonfat yogurt and reduced-fat mayonnaise, making it...
Deep-Dish Apple Pie
With all that delicious fruit an apple pie should be healthy, but the truth is a slice can have as much as 750 calories...
Garlic-Roasted Pork (Pernil)
Though traditional Puerto Rican cuisine may favor fatty cuts of pork with the skin on, lean cuts like pork loin are...
Broccoli Salad with Creamy Feta Dressing
Finely chopped raw broccoli is tender and mild--here it's tossed with a creamy dressing, meaty chickpeas and sweet...
Wolf Pack Ambrosia
Kids love this simple combination of fruit, yogurt and marshmallows—and they can even help by stirring it all together.
Spicy Peanut Noodles
When you can't get out to get take-out, make these easy favorites yourself with what's in the pantry.
Greek Split Pea Spread
One taste of this simple, rustic spread—a popular meze or appetizer throughout Greece—and you are transported to a...
Chocolate Bundt Cake
You won't feel an ounce of guilt when you dig into this dense, chocolate bundt cake.
Potato Salad in Radicchio Cups
With a store-bought or leftover roasted chicken, this hearty curried chicken salad is ready in a snap.
Oatmeal Cookies
Applesauce rounds out the flavor of this quick, low-fat remake of classic oatmeal cookies.
Chocolate Angel Food Cake
Serve this chocolate angel food cake with low-fat frozen yogurt and fresh fruit.
Chicken, Black Bean, Corn & Tomato Salad
Sherry vinegar deepens the lively flavors of this Southwestern salad, and beans and fresh tomatoes keep it moist. Make...
Chewy Oatmeal Raisin Cookies
Full of oats, nuts and raisins, these chewy oatmeal raisin cookies can be enjoyed any day of the week.
Chocolate Chip Cookies
Here we use reduced-fat cream cheese in place of some of the butter to lower the fat in this version of the classic...
Very Lemon Pie
Lemon zest, pulp and juice are combined with eggs and sugar to make the custard for this tangy pie.
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