Winter http://www.eatingwell.com/taxonomy/term/617/all en Mango-Coconut Green Smoothie http://www.eatingwell.com/recipes/mango_coconut_green_smoothie.html <div><a href="http://www.eatingwell.com/recipes/mango_coconut_green_smoothie.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/recipes/BR8977_Allen.JPG" alt="Mango-Coconut Green Smoothie Recipe" title="Mango-Coconut Green Smoothie Recipe" border="0" width="148" height="148" /></a></div> <div><a href="http://www.eatingwell.com/recipes/mango_coconut_green_smoothie.html" target="_blank">Mango-Coconut Green Smoothie</a></div> <div>Mango, banana and kale are blended with coconut water and protein-rich cottage cheese in this delicious smoothie recipe. Flaxseed gives this smoothie a boost of healthy omega-3 fats.</div> http://www.eatingwell.com/recipes/mango_coconut_green_smoothie.html#comments September/October 2014 American Caribbean Easy Gluten free Healthy weight Heart healthy High calcium High fiber High potassium Low calorie Low cholesterol Low saturated fat Low sodium Recipes - Individual Recipes Dairy Fruit Greens Breakfast Snack Blender No-cook Fall Spring Summer Winter 1 Quick (total 30 min. or less) Vegetarian 15 minutes or less Beverages, smoothies Snack Mon, 18 Aug 2014 22:43:52 +0000 283813 at http://www.eatingwell.com Squash & Corn Chowder http://www.eatingwell.com/recipes/squash_corn_chowder.html <div><a href="http://www.eatingwell.com/recipes/squash_corn_chowder.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/recipes/SP8970_Ardito.JPG" alt="Squash &amp;amp; Corn Chowder Recipe" title="Squash &amp;amp; Corn Chowder Recipe" border="0" width="148" height="148" /></a></div> <div><a href="http://www.eatingwell.com/recipes/squash_corn_chowder.html" target="_blank">Squash &amp; Corn Chowder</a></div> <div>In this healthy corn chowder recipe, heavy cream is replaced with milk and flour-thickened chicken broth and we keep sodium amounts reasonable with lower-sodium broth. By making your own homemade creamy vegetable and corn chowder, you’ll save up to 300 calories, 20 grams of saturated fat and 500 milligrams of sodium per serving compared to many store-bought or restaurant chowders.</div> http://www.eatingwell.com/recipes/squash_corn_chowder.html#comments September/October 2014 American Easy Diabetes appropriate Healthy weight Heart healthy High potassium Low calorie Low cholesterol Low saturated fat Recipes - Individual Recipes Dairy Pork Dinner
 Saute Fall Spring Summer Winter 6 Budget Entertaining, casual Make ahead instructions 45 minutes or less Main dish, meat Soups/stews Mon, 18 Aug 2014 22:43:51 +0000 283810 at http://www.eatingwell.com Southwestern Vegetable Chowder http://www.eatingwell.com/recipes/southwestern_vegetable_chowder.html <div><a href="http://www.eatingwell.com/recipes/southwestern_vegetable_chowder.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/recipes/SP8967_Ardito.JPG" alt="Southwestern Vegetable Chowder Recipe" title="Southwestern Vegetable Chowder Recipe" border="0" width="148" height="148" /></a></div> <div><a href="http://www.eatingwell.com/recipes/southwestern_vegetable_chowder.html" target="_blank">Southwestern Vegetable Chowder</a></div> <div>In this healthy vegetable chowder recipe, heavy cream is replaced with milk and flour-thickened vegetable broth and we keep sodium amounts reasonable with lower-sodium broth. By making your own creamy vegetarian chowder, you’ll save up to 300 calories, 20 grams of saturated fat and 500 milligrams of sodium per serving compared to many store-bought or restaurant chowders.</div> http://www.eatingwell.com/recipes/southwestern_vegetable_chowder.html#comments September/October 2014 American Southwest Easy Diabetes appropriate Healthy weight Heart healthy High fiber High potassium Low calorie Low cholesterol Low saturated fat Recipes - Individual Recipes Beans/legumes Dairy Beans/Legumes Dinner
 Saute Fall Spring Summer Winter 6 Budget Entertaining, casual Make ahead instructions Vegetarian 45 minutes or less Main dish, vegetarian Soups/stews Mon, 18 Aug 2014 22:43:50 +0000 283807 at http://www.eatingwell.com Alaskan Cod Chowder http://www.eatingwell.com/recipes/alaskan_cod_chowder.html <div><a href="http://www.eatingwell.com/recipes/alaskan_cod_chowder.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/recipes/SP8969_Ardito.JPG" alt="Alaskan Cod Chowder Recipe" title="Alaskan Cod Chowder Recipe" border="0" width="148" height="148" /></a></div> <div><a href="http://www.eatingwell.com/recipes/alaskan_cod_chowder.html" target="_blank">Alaskan Cod Chowder</a></div> <div>In this healthy fish chowder recipe, heavy cream is replaced with milk and flour-thickened fish (or seafood) broth and we keep sodium amounts reasonable with lower-sodium broth. By making your own homemade fish chowder, you’ll save up to 300 calories, 20 grams of saturated fat and 500 milligrams of sodium per serving compared to many store-bought or restaurant chowders.</div> http://www.eatingwell.com/recipes/alaskan_cod_chowder.html#comments September/October 2014 American Easy Diabetes appropriate Healthy weight Heart healthy High potassium Low calorie Low cholesterol Low saturated fat Recipes - Individual Recipes Dairy Fish Dinner
 Saute Fall Spring Summer Winter 6 Entertaining, casual Make ahead instructions 45 minutes or less Main dish, fish/seafood Soups/stews Mon, 18 Aug 2014 22:43:50 +0000 283809 at http://www.eatingwell.com Potato-Kale Hash with Eggs http://www.eatingwell.com/recipes/potato_kale_hash_eggs.html <div><a href="http://www.eatingwell.com/recipes/potato_kale_hash_eggs.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/recipes/MV8963_Ardito.JPG" alt="Potato-Kale Hash with Eggs Recipe" title="Potato-Kale Hash with Eggs Recipe" border="0" width="148" height="148" /></a></div> <div><a href="http://www.eatingwell.com/recipes/potato_kale_hash_eggs.html" target="_blank">Potato-Kale Hash with Eggs</a></div> <div>This potato and kale hash recipe is just as fun to make as it is to eat. After the potatoes and kale are roasted, the hash is formed into 4 individual “nests” that are finished with an egg in the middle. To keep the prep work to a minimum, use pre-chopped kale, found near other prepared cooking greens. If you’d rather chop your own, start with about 1 bunch and strip the leaves off the stems before chopping.</div> http://www.eatingwell.com/recipes/potato_kale_hash_eggs.html#comments September/October 2014 American Easy Diabetes appropriate Gluten free High calcium High potassium Low calorie Recipes - Individual Recipes Cheese Greens Eggs Dinner
 Bake Roast Fall Spring Summer Winter 4 Budget Entertaining, casual Vegetarian 45 minutes or less Main dish, combination meal Main dish, vegetarian Mon, 18 Aug 2014 22:43:49 +0000 283804 at http://www.eatingwell.com Paprika Chicken Thighs with Brussels Sprouts for Two http://www.eatingwell.com/recipes/paprika_chicken_thighs_brussels_sprouts_for_two.html <div><a href="http://www.eatingwell.com/recipes/paprika_chicken_thighs_brussels_sprouts_for_two.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/recipes/MP8960_Ardito.JPG" alt="Paprika Chicken Thighs with Brussels Sprouts for Two Recipe" title="Paprika Chicken Thighs with Brussels Sprouts for Two Recipe" border="0" width="148" height="148" /></a></div> <div><a href="http://www.eatingwell.com/recipes/paprika_chicken_thighs_brussels_sprouts_for_two.html" target="_blank">Paprika Chicken Thighs with Brussels Sprouts for Two</a></div> <div>In this healthy chicken recipe, paprika-rubbed chicken thighs are nestled into Brussels sprouts and shallots and roasted on a sheet pan in the oven for an easy, healthy dinner. As the chicken thighs roast, the garlicky drippings flavor the Brussels sprouts and shallots. Delicious one-pan cooking! Smoked paprika adds a touch of smoky flavor—look for it at well-stocked supermarkets or in the bulk-spice section at natural-foods markets. Regular paprika can be used in its place, but doesn’t add the hint of smoke.</div> http://www.eatingwell.com/recipes/paprika_chicken_thighs_brussels_sprouts_for_two.html#comments September/October 2014 American Easy Gluten free High fiber High potassium Recipes - Individual Recipes Chicken Dinner
 Bake Roast Fall Spring Summer Winter 2 45 minutes or less Main dish, combination meal Main dish, poultry Mon, 18 Aug 2014 22:43:49 +0000 283805 at http://www.eatingwell.com Clam Chowder http://www.eatingwell.com/recipes/clam_chowder.html <div><a href="http://www.eatingwell.com/recipes/clam_chowder.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/recipes/SP8999_Ardito.JPG" alt="Clam Chowder Recipe" title="Clam Chowder Recipe" border="0" width="148" height="148" /></a></div> <div><a href="http://www.eatingwell.com/recipes/clam_chowder.html" target="_blank">Clam Chowder</a></div> <div>In this healthy clam chowder recipe, traditional heavy cream is replaced with milk and flour-thickened clam juice and we keep sodium amounts reasonable with lower-sodium clam juice instead of higher-sodium broths. By making your own creamy clam chowder, you can save up to 300 calories, 20 grams of saturated fat and 500 milligrams of sodium per serving compared to many store-bought or restaurant chowders.</div> http://www.eatingwell.com/recipes/clam_chowder.html#comments September/October 2014 American Easy Diabetes appropriate Healthy weight Heart healthy High potassium Low calorie Low cholesterol Low saturated fat Low sodium Recipes - Individual Recipes Dairy Pork (used as flavoring) Shellfish Dinner
 Saute Fall Spring Summer Winter 6 Entertaining, casual Make ahead instructions 45 minutes or less Main dish, fish/seafood Soups/stews Mon, 18 Aug 2014 22:43:49 +0000 283806 at http://www.eatingwell.com Paprika Chicken Thighs with Brussels Sprouts http://www.eatingwell.com/recipes/paprika_chicken_thighs_brussels_sprouts.html <div><a href="http://www.eatingwell.com/recipes/paprika_chicken_thighs_brussels_sprouts.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/recipes/MP8960_Ardito.JPG" alt="Paprika Chicken Thighs with Brussels Sprouts Recipe" title="Paprika Chicken Thighs with Brussels Sprouts Recipe" border="0" width="148" height="148" /></a></div> <div><a href="http://www.eatingwell.com/recipes/paprika_chicken_thighs_brussels_sprouts.html" target="_blank">Paprika Chicken Thighs with Brussels Sprouts</a></div> <div>In this healthy chicken recipe, paprika-rubbed chicken thighs are nestled into Brussels sprouts and shallots and roasted on a sheet pan in the oven for an easy, healthy dinner. As the chicken thighs roast, the garlicky drippings flavor the Brussels sprouts and shallots. Delicious one-pan cooking! Smoked paprika adds a touch of smoky flavor—look for it at well-stocked supermarkets or in the bulk-spice section at natural-foods markets. Regular paprika can be used in its place, but doesn’t add the hint of smoke.</div> http://www.eatingwell.com/recipes/paprika_chicken_thighs_brussels_sprouts.html#comments September/October 2014 American Easy Gluten free Heart healthy High fiber High potassium Low carbohydrate Low saturated fat Recipes - Individual Recipes Chicken Dinner
 Bake Roast Fall Spring Summer Winter Entertaining, casual Main dish, combination meal Main dish, poultry Mon, 18 Aug 2014 22:43:48 +0000 283801 at http://www.eatingwell.com Mini Meatloaves with Green Beans & Potatoes http://www.eatingwell.com/recipes/mini_meatloaves_green_beans_potatoes.html <div><a href="http://www.eatingwell.com/recipes/mini_meatloaves_green_beans_potatoes.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/recipes/MB8961_Ardito.JPG" alt="Mini Meatloaves with Green Beans &amp;amp; Potatoes Recipe" title="Mini Meatloaves with Green Beans &amp;amp; Potatoes Recipe" border="0" width="148" height="148" /></a></div> <div><a href="http://www.eatingwell.com/recipes/mini_meatloaves_green_beans_potatoes.html" target="_blank">Mini Meatloaves with Green Beans &amp; Potatoes</a></div> <div>This healthy meatloaf recipe and side dishes are all made in the oven on two sheet pans so that everything’s ready for the dinner table at the same time. The potatoes go into the oven first to start roasting while the mini meatloaves and green beans are prepped and added to the oven partway through.</div> http://www.eatingwell.com/recipes/mini_meatloaves_green_beans_potatoes.html#comments September/October 2014 American Easy High fiber High potassium Recipes - Individual Recipes Beef Dinner
 Bake Fall Spring Summer Winter 4 Budget Comfort foods Entertaining, casual Kid-friendly 45 minutes or less Main dish, complete meal Main dish, meat Mon, 18 Aug 2014 22:43:48 +0000 283802 at http://www.eatingwell.com Curried Pork Chops with Roasted Apples & Leeks http://www.eatingwell.com/recipes/curried_pork_chops_roasted_apples_leeks.html <div><a href="http://www.eatingwell.com/recipes/curried_pork_chops_roasted_apples_leeks.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/recipes/MK8962_Ardito.JPG" alt="Curried Pork Chops with Roasted Apples &amp;amp; Leeks Recipe" title="Curried Pork Chops with Roasted Apples &amp;amp; Leeks Recipe" border="0" width="148" height="148" /></a></div> <div><a href="http://www.eatingwell.com/recipes/curried_pork_chops_roasted_apples_leeks.html" target="_blank">Curried Pork Chops with Roasted Apples &amp; Leeks</a></div> <div>In this healthy oven-baked pork chop recipe, roasted apples and leeks lend a sweet-and-tart note. If you always chop the dark green tops off your leeks, don’t discard them this time—they have a delicious flavor and become meltingly tender when roasted.</div> http://www.eatingwell.com/recipes/curried_pork_chops_roasted_apples_leeks.html#comments September/October 2014 American Easy Gluten free Heart healthy High fiber High potassium Low saturated fat Low sodium Recipes - Individual Recipes Fruit Pork Dinner
 Bake Broil Marinate/Rub Fall Winter 4 Entertaining, casual 45 minutes or less Main dish, combination meal Main dish, meat Mon, 18 Aug 2014 22:43:48 +0000 283803 at http://www.eatingwell.com Apple Bavarian Torte http://www.eatingwell.com/recipes/apple_bavarian_torte.html <div><a href="http://www.eatingwell.com/recipes/apple_bavarian_torte.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/recipes/DS8958_Ardito.JPG" alt="Apple Bavarian Torte Recipe" title="Apple Bavarian Torte Recipe" border="0" width="148" height="148" /></a></div> <div><a href="http://www.eatingwell.com/recipes/apple_bavarian_torte.html" target="_blank">Apple Bavarian Torte</a></div> <div>In this gorgeous apple torte dessert recipe, whole-wheat flour and almonds make a cookie-like crust that is topped with a lighter cream cheese filling and cinnamon-sugar apples.</div> http://www.eatingwell.com/recipes/apple_bavarian_torte.html#comments September/October 2014 American German Easy High fiber Low sodium Recipes - Individual Recipes Dairy Eggs Fruit Nuts Dessert Bake Chill Food Processor Fall Spring Summer Winter 8 or more Budget Entertaining, casual Make ahead instructions More than 1 hour Desserts, fruit Desserts, pies & tarts Mon, 18 Aug 2014 22:43:47 +0000 283799 at http://www.eatingwell.com Baked Tofu Stir-Fry with Cabbage & Shiitakes http://www.eatingwell.com/recipes/baked_tofu_stir_fry_cabbage_shiitakes.html <div><a href="http://www.eatingwell.com/recipes/baked_tofu_stir_fry_cabbage_shiitakes.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/recipes/MV8959_Ardito.JPG" alt="Baked Tofu Stir-Fry with Cabbage &amp;amp; Shiitakes Recipe" title="Baked Tofu Stir-Fry with Cabbage &amp;amp; Shiitakes Recipe" border="0" width="148" height="148" /></a></div> <div><a href="http://www.eatingwell.com/recipes/baked_tofu_stir_fry_cabbage_shiitakes.html" target="_blank">Baked Tofu Stir-Fry with Cabbage &amp; Shiitakes</a></div> <div>This healthy vegetarian tofu stir-fry recipe is made with less oil by cooking the ingredients on two large sheet pans in the oven instead of in a wok. Flavored with savory black bean-garlic sauce, toasted sesame oil and Chinese rice wine, this quick stir-fry recipe makes a delicious, low-fuss weeknight dinner.</div> http://www.eatingwell.com/recipes/baked_tofu_stir_fry_cabbage_shiitakes.html#comments September/October 2014 American Asian Chinese Easy Diabetes appropriate Gluten free Healthy weight Heart healthy High calcium High fiber High potassium Low calorie Low carbohydrate Low cholesterol Low saturated fat Recipes - Individual Recipes Soy Vegetarian, soy Dinner
 Bake Roast Fall Spring Summer Winter 4 Entertaining, casual Vegan Vegetarian 45 minutes or less Main dish, combination meal Main dish, vegetarian Mon, 18 Aug 2014 22:43:47 +0000 283800 at http://www.eatingwell.com Spinach & Warm Mushroom Salad http://www.eatingwell.com/recipes/spinach_warm_mushroom_salad.html <div><a href="http://www.eatingwell.com/recipes/spinach_warm_mushroom_salad.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/recipes/SA8955_Ardito.JPG" alt="Spinach &amp;amp; Warm Mushroom Salad Recipe" title="Spinach &amp;amp; Warm Mushroom Salad Recipe" border="0" width="148" height="148" /></a></div> <div><a href="http://www.eatingwell.com/recipes/spinach_warm_mushroom_salad.html" target="_blank">Spinach &amp; Warm Mushroom Salad</a></div> <div>In this hearty mushroom and spinach salad recipe, sturdier “mature” spinach leaves hold up better than baby spinach when tossed with the warm mushroom-and-bacon vinaigrette.</div> http://www.eatingwell.com/recipes/spinach_warm_mushroom_salad.html#comments September/October 2014 American Easy Diabetes appropriate Gluten free Healthy weight Heart healthy High fiber High potassium Low calorie Low carbohydrate Low cholesterol Low saturated fat Low sodium Recipes - Individual Recipes Greens Pork (used as flavoring) Dinner
 Lunch Saute Fall Spring Summer Winter 4 Entertaining, casual Quick (total 30 min. or less) 30 minutes or less Salad, side/appetizer Mon, 18 Aug 2014 22:43:46 +0000 283796 at http://www.eatingwell.com Artichoke & Parmesan Stuffed Mushrooms http://www.eatingwell.com/recipes/artichoke_parmesan_stuffed_mushrooms.html <div><a href="http://www.eatingwell.com/recipes/artichoke_parmesan_stuffed_mushrooms.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/recipes/AP8956_Ardito.JPG" alt="Artichoke &amp;amp; Parmesan Stuffed Mushrooms Recipe" title="Artichoke &amp;amp; Parmesan Stuffed Mushrooms Recipe" border="0" width="148" height="148" /></a></div> <div><a href="http://www.eatingwell.com/recipes/artichoke_parmesan_stuffed_mushrooms.html" target="_blank">Artichoke &amp; Parmesan Stuffed Mushrooms</a></div> <div>For this healthy stuffed mushroom recipe, marinated artichokes and Parmesan cheese are mixed with thyme and panko breadcrumbs for a delicious filling. If serving at a party, you might consider doubling the recipe. These stuffed mushrooms will be devoured quickly!</div> http://www.eatingwell.com/recipes/artichoke_parmesan_stuffed_mushrooms.html#comments September/October 2014 American Italian Mediterranean Easy Diabetes appropriate Low carbohydrate New Year's Eve Recipes - Individual Recipes Cheese Appetizers Broil Saute Fall Spring Summer Winter 8 or more Budget Entertaining, casual Make ahead instructions Vegetarian 45 minutes or less Appetizer Mon, 18 Aug 2014 22:43:46 +0000 283797 at http://www.eatingwell.com Mushroom Pâté http://www.eatingwell.com/recipes/mushroom_pate.html <div><a href="http://www.eatingwell.com/recipes/mushroom_pate.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/recipes/AP8957_Ardito.JPG" alt="Mushroom Pâté Recipe" title="Mushroom Pâté Recipe" border="0" width="148" height="148" /></a></div> <div><a href="http://www.eatingwell.com/recipes/mushroom_pate.html" target="_blank">Mushroom Pâté</a></div> <div>Serve this vegetarian pâté recipe as an appetizer with crackers and pickled onions or try it as a sandwich spread. Nutritional yeast, rich in vitamin B12, adds a cheesy flavor without any dairy. Look for the yellow yeast powder or flakes in natural-foods stores.</div> http://www.eatingwell.com/recipes/mushroom_pate.html#comments September/October 2014 American French Easy Gluten free Healthy weight Heart healthy Low calorie Low carbohydrate Low cholesterol Low saturated fat Recipes - Individual Recipes Nuts Appetizers Food Processor Saute Fall Spring Summer Winter 8 or more Entertaining, casual Make ahead instructions Quick (total 30 min. or less) Vegan Vegetarian 30 minutes or less Appetizer Mon, 18 Aug 2014 22:43:46 +0000 283798 at http://www.eatingwell.com