Spring http://www.eatingwell.com/taxonomy/term/614/node/8932 en First Crush http://www.eatingwell.com/recipes/first_crush.html <div><a href="http://www.eatingwell.com/recipes/first_crush.html" target="_blank"><img src="http://www.eatingwell.com/sites/default/files/imagecache/148_148/recipes/BV9752_Westphalen.JPG" alt="First Crush Recipe" title="First Crush Recipe" border="0" width="148" height="148"/></a></div> <div><a href="http://www.eatingwell.com/recipes/first_crush.html" target="_blank">First Crush</a></div> <div>This easy cocktail recipe is named for how verjus—a nonalcoholic grape juice that is slightly tart—is made from the first pressing of the annual grape harvest. Look for verjus in wine shops and specialty markets. For this cocktail, use white verjus; red verjus is also available.</div> http://www.eatingwell.com/recipes/first_crush.html#comments July/August 2016 Easy Gluten free Low carbohydrate New Year's Eve Recipes - Individual Recipes No-cook Fall Spring Summer Winter Quick (total 30 min. or less) Vegan Vegetarian Beverages, alcoholic Fri, 10 Jun 2016 16:27:50 +0000 288810 at http://www.eatingwell.com Black Sea Bass with Summer Squash Polenta http://www.eatingwell.com/recipes/black_sea_bass_summer_squash_polenta.html <div><a href="http://www.eatingwell.com/recipes/black_sea_bass_summer_squash_polenta.html" target="_blank"><img src="http://bed56888308e93972c04-0dfc23b7b97881dee012a129d9518bae.r34.cf1.rackcdn.com/sites/default/files/imagecache/148_148/recipes/MF9699_Norman.JPG" alt="Black Sea Bass with Summer Squash Polenta Recipe" title="Black Sea Bass with Summer Squash Polenta Recipe" border="0" width="148" height="148"/></a></div> <div><a href="http://www.eatingwell.com/recipes/black_sea_bass_summer_squash_polenta.html" target="_blank">Black Sea Bass with Summer Squash Polenta</a></div> <div>In this healthy seared fish recipe, salting the fish’s skin draws out the moisture, which helps it get nice and crispy in the hot pan. Here, black sea bass is served on top of polenta that’s enriched with a buttery summer squash puree. Garnish with lemon wedges, if desired.</div> http://www.eatingwell.com/recipes/black_sea_bass_summer_squash_polenta.html#comments July/August 2016 Italian Mediterranean Moderate Gluten free Heart healthy High potassium Low cholesterol Low saturated fat Low sodium Recipes - Individual Recipes Fish Dinner
 Bake Chill Food Processor Marinate/Rub Saute Fall Spring Summer Winter Entertaining, casual Main dish, combination meal Main dish, fish/seafood Fri, 10 Jun 2016 16:27:48 +0000 288804 at http://www.eatingwell.com Quick Dilly Carrots http://www.eatingwell.com/recipes/quick_dilly_carrots.html <div><a href="http://www.eatingwell.com/recipes/quick_dilly_carrots.html" target="_blank"><img src="http://bed56888308e93972c04-0dfc23b7b97881dee012a129d9518bae.r34.cf1.rackcdn.com/sites/default/files/imagecache/148_148/recipes/SD9700_Norman.JPG" alt="Quick Dilly Carrots Recipe" title="Quick Dilly Carrots Recipe" border="0" width="148" height="148"/></a></div> <div><a href="http://www.eatingwell.com/recipes/quick_dilly_carrots.html" target="_blank">Quick Dilly Carrots</a></div> <div>In this quick pickle recipe, salting the carrots first extracts their natural moisture. Once the salt’s rinsed off, the carrots absorb the pickling liquid like a sponge. You may want to double this recipe—they’re addictive!</div> http://www.eatingwell.com/recipes/quick_dilly_carrots.html#comments July/August 2016 Easy Diabetes appropriate Gluten free Healthy weight Heart healthy Low calorie Low carbohydrate Low cholesterol Low saturated fat Recipes - Individual Recipes Appetizers Dinner
 Lunch Marinate/Rub No-cook Fall Spring Summer Winter Vegan Vegetarian Sauce/Condiment, savory Side dish, vegetable Fri, 10 Jun 2016 16:27:48 +0000 288805 at http://www.eatingwell.com Beet & Goat Cheese Quesadillas with Chile-Lime Crema http://www.eatingwell.com/recipes/beet_goat_cheese_quesadillas_chile_lime_crema.html <div><a href="http://www.eatingwell.com/recipes/beet_goat_cheese_quesadillas_chile_lime_crema.html" target="_blank"><img src="http://bed56888308e93972c04-0dfc23b7b97881dee012a129d9518bae.r34.cf1.rackcdn.com/sites/default/files/imagecache/148_148/recipes/MV9689_Norman.JPG" alt="Beet &amp;amp; Goat Cheese Quesadillas with Chile-Lime Crema Recipe" title="Beet &amp;amp; Goat Cheese Quesadillas with Chile-Lime Crema Recipe" border="0" width="148" height="148"/></a></div> <div><a href="http://www.eatingwell.com/recipes/beet_goat_cheese_quesadillas_chile_lime_crema.html" target="_blank">Beet &amp; Goat Cheese Quesadillas with Chile-Lime Crema</a></div> <div>Use every part of the vegetable in this healthy quesadilla recipe that includes the beet greens as well as the beets. Serve with a green salad topped with pepitas.</div> http://www.eatingwell.com/recipes/beet_goat_cheese_quesadillas_chile_lime_crema.html#comments July/August 2016 Mexican Southwest Easy Diabetes appropriate High calcium Low calorie Low cholesterol Recipes - Individual Recipes Dinner
 Saute Steam Fall Spring Summer Winter Budget Entertaining, casual Vegetarian Main dish, combination meal Main dish, vegetarian Sandwich Fri, 10 Jun 2016 16:27:45 +0000 288794 at http://www.eatingwell.com Roasted Eggplant, Zucchini & Pork Bowls http://www.eatingwell.com/recipes/roasted_eggplant_zucchini_pork_bowls.html <div><a href="http://www.eatingwell.com/recipes/roasted_eggplant_zucchini_pork_bowls.html" target="_blank"><img src="http://www.eatingwell.com/sites/default/files/imagecache/148_148/recipes/MK9690_Norman.JPG" alt="Roasted Eggplant, Zucchini &amp;amp; Pork Bowls Recipe" title="Roasted Eggplant, Zucchini &amp;amp; Pork Bowls Recipe" border="0" width="148" height="148"/></a></div> <div><a href="http://www.eatingwell.com/recipes/roasted_eggplant_zucchini_pork_bowls.html" target="_blank">Roasted Eggplant, Zucchini &amp; Pork Bowls</a></div> <div>Bursting with colorful veggies, this healthy grain bowl recipe is topped with an easy miso dressing. If you have quinoa already cooked, skip Step 1 and use 2 cups in Step 4.</div> http://www.eatingwell.com/recipes/roasted_eggplant_zucchini_pork_bowls.html#comments July/August 2016 Asian Easy Gluten free Heart healthy High fiber High potassium Low cholesterol Low saturated fat Recipes - Individual Recipes Pork Dinner
 Boil Stir-Fry Fall Spring Summer Winter Entertaining, casual Main dish, combination meal Main dish, meat Salad, main dish Fri, 10 Jun 2016 16:27:45 +0000 288795 at http://www.eatingwell.com Honey-Roasted Cherry & Ricotta Tartine http://www.eatingwell.com/recipes/honey_roasted_cherry_ricotta_tartine.html <div><a href="http://www.eatingwell.com/recipes/honey_roasted_cherry_ricotta_tartine.html" target="_blank"><img src="http://www.eatingwell.com/sites/default/files/imagecache/148_148/recipes/BR9688_Norman.JPG" alt="Honey-Roasted Cherry &amp;amp; Ricotta Tartine Recipe" title="Honey-Roasted Cherry &amp;amp; Ricotta Tartine Recipe" border="0"/></a></div> <div><a href="http://www.eatingwell.com/recipes/honey_roasted_cherry_ricotta_tartine.html" target="_blank">Honey-Roasted Cherry &amp; Ricotta Tartine</a></div> <div>With fresh cherries and a creamy thyme-spiked ricotta spread, this easy tartine recipe is perfect for a healthy breakfast. Serve with a green salad for an easy lunch or light dinner.</div> http://www.eatingwell.com/recipes/honey_roasted_cherry_ricotta_tartine.html#comments July/August 2016 French Mediterranean Easy Diabetes appropriate Healthy weight High calcium High fiber Low calorie Low cholesterol Low sodium Recipes - Individual Recipes Breakfast Brunch Roast Fall Spring Summer Winter Budget Vegetarian Main dish, vegetarian Sandwich Fri, 10 Jun 2016 16:27:44 +0000 288793 at http://www.eatingwell.com Grilled Chicken Legs with Fennel & Olive Relish http://www.eatingwell.com/recipes/grilled_chicken_legs_fennel_olive_relish.html <div><a href="http://www.eatingwell.com/recipes/grilled_chicken_legs_fennel_olive_relish.html" target="_blank"><img src="http://www.eatingwell.com/sites/default/files/imagecache/148_148/recipes/MP9680_Moats.JPG" alt="Grilled Chicken Legs with Fennel &amp;amp; Olive Relish Recipe" title="Grilled Chicken Legs with Fennel &amp;amp; Olive Relish Recipe" border="0"/></a></div> <div><a href="http://www.eatingwell.com/recipes/grilled_chicken_legs_fennel_olive_relish.html" target="_blank">Grilled Chicken Legs with Fennel &amp; Olive Relish</a></div> <div>A bright and briny relish made from fennel, lemon and olives is the perfect accompaniment in this Italian-inspired grilled chicken recipe. If you prefer, you can substitute 2 bone-in chicken breasts, cut in half (they’re typically large enough to serve 2), or a mix of bone-in chicken pieces. Adjust the cooking time as necessary. Serve with a glass of dry Italian wine.</div> http://www.eatingwell.com/recipes/grilled_chicken_legs_fennel_olive_relish.html#comments July/August 2016 Mediterranean Easy Gluten free High potassium Low carbohydrate Recipes - Individual Recipes Chicken Dinner
 Grill/BBQ Spring Summer Budget Everyday favorites Quick (total 30 min. or less) Main dish, poultry Fri, 10 Jun 2016 16:27:41 +0000 288785 at http://www.eatingwell.com Grilled Chicken Taco Salad http://www.eatingwell.com/recipes/grilled_chicken_taco_salad.html <div><a href="http://www.eatingwell.com/recipes/grilled_chicken_taco_salad.html" target="_blank"><img src="http://www.eatingwell.com/sites/default/files/imagecache/148_148/recipes/MP9675_Moats.JPG" alt="Grilled Chicken Taco Salad Recipe" title="Grilled Chicken Taco Salad Recipe" border="0"/></a></div> <div><a href="http://www.eatingwell.com/recipes/grilled_chicken_taco_salad.html" target="_blank">Grilled Chicken Taco Salad</a></div> <div>Peppery arugula, grilled corn and a tangy lime vinaigrette give this healthy taco salad recipe a serious upgrade. This recipe is the perfect vehicle for using the crushed-up tortilla chips at the bottom of the bag.</div> http://www.eatingwell.com/recipes/grilled_chicken_taco_salad.html#comments July/August 2016 Mexican Southwest Easy Heart healthy High fiber High potassium Low cholesterol Low saturated fat Recipes - Individual Recipes Chicken Dinner
 Grill/BBQ Spring Summer Entertaining, casual Main dish, combination meal Main dish, poultry Salad, main dish Fri, 10 Jun 2016 16:27:40 +0000 288782 at http://www.eatingwell.com Shrimp Hand Rolls with Coconut-Curry Dipping Sauce http://www.eatingwell.com/recipes/shrimp_hand_rolls_coconut_curry_dipping_sauce.html <div><a href="http://www.eatingwell.com/recipes/shrimp_hand_rolls_coconut_curry_dipping_sauce.html" target="_blank"><img src="http://www.eatingwell.com/sites/default/files/imagecache/148_148/recipes/MF9676_Conrad.JPG" alt="Shrimp Hand Rolls with Coconut-Curry Dipping Sauce Recipe" title="Shrimp Hand Rolls with Coconut-Curry Dipping Sauce Recipe" border="0"/></a></div> <div><a href="http://www.eatingwell.com/recipes/shrimp_hand_rolls_coconut_curry_dipping_sauce.html" target="_blank">Shrimp Hand Rolls with Coconut-Curry Dipping Sauce</a></div> <div>Set out all the ingredients for these healthy hand rolls so diners can have fun making their own. Look for bean thread noodles—sometimes labeled vermicelli, mung bean or cellophane noodles—along with sheets of nori (seaweed) in the Asian section of most supermarkets.</div> http://www.eatingwell.com/recipes/shrimp_hand_rolls_coconut_curry_dipping_sauce.html#comments July/August 2016 Asian Japanese Moderate Diabetes appropriate Gluten free Healthy weight Heart healthy High fiber High potassium Low calorie Low saturated fat Recipes - Individual Recipes Fish Shellfish Dinner
 Boil Fall Spring Summer Winter Entertaining, casual Appetizer Main dish, combination meal Main dish, fish/seafood Fri, 10 Jun 2016 16:27:40 +0000 288783 at http://www.eatingwell.com Hawaiian Steak Fajitas with Grilled Pineapple Salsa http://www.eatingwell.com/recipes/hawaiian_steak_fajitas_grilled_pineapple_salsa.html <div><a href="http://www.eatingwell.com/recipes/hawaiian_steak_fajitas_grilled_pineapple_salsa.html" target="_blank"><img src="http://www.eatingwell.com/sites/default/files/imagecache/148_148/recipes/MB9679_Moats.JPG" alt="Hawaiian Steak Fajitas with Grilled Pineapple Salsa Recipe" title="Hawaiian Steak Fajitas with Grilled Pineapple Salsa Recipe" border="0"/></a></div> <div><a href="http://www.eatingwell.com/recipes/hawaiian_steak_fajitas_grilled_pineapple_salsa.html" target="_blank">Hawaiian Steak Fajitas with Grilled Pineapple Salsa</a></div> <div>Prepeeled pineapple, presliced peppers and onions and fresh pico de gallo help this quick, healthy dinner recipe come together in a flash. Chicken tenders are a good substitute for the steak if you prefer. Blend up some margaritas and call it a party.</div> http://www.eatingwell.com/recipes/hawaiian_steak_fajitas_grilled_pineapple_salsa.html#comments July/August 2016 Asian Caribbean Mexican Southwest Easy Diabetes appropriate Gluten free Healthy weight Heart healthy High fiber High potassium Low calorie Low cholesterol Low saturated fat Recipes - Individual Recipes Beef Dinner
 Grill/BBQ Spring Summer Entertaining, casual Everyday favorites Quick (total 30 min. or less) Main dish, combination meal Main dish, meat Sandwich Fri, 10 Jun 2016 16:27:40 +0000 288784 at http://www.eatingwell.com Raspberry-Peach-Mango Smoothie Bowl http://www.eatingwell.com/recipes/raspberry_peach_mango_smoothie_bowl.html <div><a href="http://www.eatingwell.com/recipes/raspberry_peach_mango_smoothie_bowl.html" target="_blank"><img src="http://www.eatingwell.com/sites/default/files/imagecache/148_148/recipes/BR9674_Moats.JPG" alt="Raspberry-Peach-Mango Smoothie Bowl Recipe" title="Raspberry-Peach-Mango Smoothie Bowl Recipe" border="0" width="148" height="148"/></a></div> <div><a href="http://www.eatingwell.com/recipes/raspberry_peach_mango_smoothie_bowl.html" target="_blank">Raspberry-Peach-Mango Smoothie Bowl</a></div> <div>This healthy smoothie recipe is a gateway to the smoothie-bowl craze. Use whatever fruit, nuts and seeds you like best to make it your own. Be sure to use frozen fruit in Step 1 to yield a creamy, frosty base for the toppings.</div> http://www.eatingwell.com/recipes/raspberry_peach_mango_smoothie_bowl.html#comments July/August 2016 Easy Gluten free High calcium High fiber High potassium Low cholesterol Low sodium Recipes - Individual Recipes Breakfast Blender No-cook Fall Spring Summer Winter Quick (total 30 min. or less) Vegetarian Beverages, smoothies Main dish, vegetarian Fri, 10 Jun 2016 16:27:39 +0000 288781 at http://www.eatingwell.com Garlic-Parmesan Hasselback Zucchini http://www.eatingwell.com/recipes/garlic_parmesan_hasselback_zucchini.html <div><a href="http://www.eatingwell.com/recipes/garlic_parmesan_hasselback_zucchini.html" target="_blank"><img src="http://www.eatingwell.com/sites/default/files/imagecache/148_148/recipes/SD9671_Moats.JPG" alt="Garlic-Parmesan Hasselback Zucchini Recipe" title="Garlic-Parmesan Hasselback Zucchini Recipe" border="0"/></a></div> <div><a href="http://www.eatingwell.com/recipes/garlic_parmesan_hasselback_zucchini.html" target="_blank">Garlic-Parmesan Hasselback Zucchini</a></div> <div>Using the hasselback technique—cutting partially into a whole fruit or vegetable every 1/2 inch or so—gives you an easy way to sneak lots of flavor into this healthy zucchini recipe. To bake the zucchini instead of grilling, place in a foil-lined 8-inch-square baking pan and bake at 425°F until tender, 25 to 30 minutes.</div> http://www.eatingwell.com/recipes/garlic_parmesan_hasselback_zucchini.html#comments July/August 2016 Italian Mediterranean Easy Diabetes appropriate Gluten free Healthy weight Heart healthy Low calorie Low carbohydrate Low cholesterol Low saturated fat Low sodium Recipes - Individual Recipes Dinner
 Grill/BBQ Spring Summer Budget Vegetarian Side dish, vegetable Fri, 10 Jun 2016 16:27:38 +0000 288778 at http://www.eatingwell.com Blistered Peppers with Lime http://www.eatingwell.com/recipes/blistered_peppers_lime.html <div><a href="http://www.eatingwell.com/recipes/blistered_peppers_lime.html" target="_blank"><img src="http://www.eatingwell.com/sites/default/files/imagecache/148_148/recipes/SD9672_Moats.JPG" alt="Blistered Peppers with Lime Recipe" title="Blistered Peppers with Lime Recipe" border="0"/></a></div> <div><a href="http://www.eatingwell.com/recipes/blistered_peppers_lime.html" target="_blank">Blistered Peppers with Lime</a></div> <div>Eating shishito or Padrón peppers can be a bit of a gamble. Most of them are quite mild, but every once in a while—BAM!—you get a hot one. If you’re not up for that game, you can just go for all baby bells in this healthy side dish recipe. Find shishitos, Padróns and baby bells at large supermarkets, specialty stores and farmers’ markets.</div> http://www.eatingwell.com/recipes/blistered_peppers_lime.html#comments July/August 2016 Mexican Southwest Easy Gluten free Healthy weight Heart healthy Low calorie Low carbohydrate Low cholesterol Low saturated fat Low sodium Recipes - Individual Recipes Dinner
 Stir-Fry Fall Spring Summer Winter Budget Quick (total 30 min. or less) Vegan Vegetarian Side dish, vegetable Fri, 10 Jun 2016 16:27:38 +0000 288779 at http://www.eatingwell.com Green Bean Salad with Feta Dressing http://www.eatingwell.com/recipes/green_bean_salad_feta_dressing.html <div><a href="http://www.eatingwell.com/recipes/green_bean_salad_feta_dressing.html" target="_blank"><img src="http://www.eatingwell.com/sites/default/files/imagecache/148_148/recipes/SA9670_Moats.JPG" alt="Green Bean Salad with Feta Dressing Recipe" title="Green Bean Salad with Feta Dressing Recipe" border="0"/></a></div> <div><a href="http://www.eatingwell.com/recipes/green_bean_salad_feta_dressing.html" target="_blank">Green Bean Salad with Feta Dressing</a></div> <div>Briny feta, tangy buttermilk and fresh herbs combine in a yummy dressing for steamed green beans in this healthy side dish recipe. Serve with grilled chicken, pork or steak for an easy dinner.</div> http://www.eatingwell.com/recipes/green_bean_salad_feta_dressing.html#comments July/August 2016 Greek Mediterranean Easy Diabetes appropriate Gluten free Healthy weight Heart healthy High fiber Low calorie Low carbohydrate Low cholesterol Low saturated fat Low sodium Father's Day July 4th Labor Day Memorial Day Mother's Day Recipes - Individual Recipes Dinner
 Lunch Food Processor Steam Spring Summer Budget Entertaining, casual Picnic Quick (total 30 min. or less) Vegetarian Salad, side/appetizer Side dish, vegetable Fri, 10 Jun 2016 16:27:37 +0000 288777 at http://www.eatingwell.com Vietnamese Spiralized Sesame Noodles with Scallops http://www.eatingwell.com/recipes/vietnamese_spiralized_sesame_noodles_scallops.html <div><a href="http://www.eatingwell.com/recipes/vietnamese_spiralized_sesame_noodles_scallops.html" target="_blank"><img src="http://www.eatingwell.com/sites/default/files/imagecache/148_148/recipes/MN9669_DeLosSantos.JPG" alt="Vietnamese Spiralized Sesame Noodles with Scallops Recipe" title="Vietnamese Spiralized Sesame Noodles with Scallops Recipe" border="0"/></a></div> <div><a href="http://www.eatingwell.com/recipes/vietnamese_spiralized_sesame_noodles_scallops.html" target="_blank">Vietnamese Spiralized Sesame Noodles with Scallops</a></div> <div>Spiralized zucchini noodles are the base for this healthy sesame noodle recipe. Shrimp or baked tofu can be swapped for the scallops if you prefer.</div> http://www.eatingwell.com/recipes/vietnamese_spiralized_sesame_noodles_scallops.html#comments July/August 2016 Asian Vietnamese Easy Diabetes appropriate Gluten free Healthy weight Heart healthy High potassium Low calorie Low carbohydrate Low cholesterol Low saturated fat Recipes - Individual Recipes Shellfish Dinner
 No-cook Fall Spring Summer Winter Budget Everyday favorites Quick (total 30 min. or less) Main dish, combination meal Main dish, fish/seafood Pasta Salad, main dish Fri, 10 Jun 2016 16:27:36 +0000 288776 at http://www.eatingwell.com