Dinner
 http://www.eatingwell.com/taxonomy/term/612/food_news_origins en Squash & Corn Chowder http://www.eatingwell.com/recipes/squash_corn_chowder.html <div><a href="http://www.eatingwell.com/recipes/squash_corn_chowder.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/recipes/SP8970_Ardito.JPG" alt="Squash &amp;amp; Corn Chowder Recipe" title="Squash &amp;amp; Corn Chowder Recipe" border="0" width="148" height="148" /></a></div> <div><a href="http://www.eatingwell.com/recipes/squash_corn_chowder.html" target="_blank">Squash &amp; Corn Chowder</a></div> <div>In this healthy corn chowder recipe, heavy cream is replaced with milk and flour-thickened chicken broth and we keep sodium amounts reasonable with lower-sodium broth. By making your own homemade creamy vegetable and corn chowder, you’ll save up to 300 calories, 20 grams of saturated fat and 500 milligrams of sodium per serving compared to many store-bought or restaurant chowders.</div> http://www.eatingwell.com/recipes/squash_corn_chowder.html#comments September/October 2014 American Easy Diabetes appropriate Healthy weight Heart healthy High potassium Low calorie Low cholesterol Low saturated fat Recipes - Individual Recipes Pork Dinner
 Saute Fall Spring Summer Winter Budget Entertaining, casual Main dish, meat Soups/stews Mon, 18 Aug 2014 22:43:51 +0000 283810 at http://www.eatingwell.com Southwestern Vegetable Chowder http://www.eatingwell.com/recipes/southwestern_vegetable_chowder.html <div><a href="http://www.eatingwell.com/recipes/southwestern_vegetable_chowder.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/recipes/SP8967_Ardito.JPG" alt="Southwestern Vegetable Chowder Recipe" title="Southwestern Vegetable Chowder Recipe" border="0" /></a></div> <div><a href="http://www.eatingwell.com/recipes/southwestern_vegetable_chowder.html" target="_blank">Southwestern Vegetable Chowder</a></div> <div>In this healthy vegetable chowder recipe, heavy cream is replaced with milk and flour-thickened vegetable broth and we keep sodium amounts reasonable with lower-sodium broth. By making your own creamy vegetarian chowder, you’ll save up to 300 calories, 20 grams of saturated fat and 500 milligrams of sodium per serving compared to many store-bought or restaurant chowders.</div> http://www.eatingwell.com/recipes/southwestern_vegetable_chowder.html#comments September/October 2014 American Southwest Easy Diabetes appropriate Healthy weight Heart healthy High fiber High potassium Low calorie Low cholesterol Low saturated fat Recipes - Individual Recipes Beans/Legumes Dinner
 Saute Fall Spring Summer Winter Budget Entertaining, casual Vegetarian Main dish, vegetarian Soups/stews Mon, 18 Aug 2014 22:43:50 +0000 283807 at http://www.eatingwell.com Broccoli-Cheddar-Chicken Chowder http://www.eatingwell.com/recipes/broccoli_cheddar_chicken_chowder.html <div><a href="http://www.eatingwell.com/recipes/broccoli_cheddar_chicken_chowder.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/recipes/SP8968_Ardito.JPG" alt="Broccoli-Cheddar-Chicken Chowder Recipe" title="Broccoli-Cheddar-Chicken Chowder Recipe" border="0" width="148" height="148" /></a></div> <div><a href="http://www.eatingwell.com/recipes/broccoli_cheddar_chicken_chowder.html" target="_blank">Broccoli-Cheddar-Chicken Chowder</a></div> <div>In this healthy broccoli-Cheddar-chicken chowder recipe, heavy cream is replaced with milk and flour-thickened chicken broth and we keep sodium amounts reasonable with lower-sodium broth. By making your own homemade creamy broccoli, Cheddar and chicken chowder, you’ll save up to 300 calories, 20 grams of saturated fat and 500 milligrams of sodium per serving compared to many store-bought or restaurant chowders.</div> http://www.eatingwell.com/recipes/broccoli_cheddar_chicken_chowder.html#comments September/October 2014 American Easy High calcium High potassium Recipes - Individual Recipes Chicken Dinner
 Saute Fall Spring Summer Budget Entertaining, casual Main dish, poultry Soups/stews Mon, 18 Aug 2014 22:43:50 +0000 283808 at http://www.eatingwell.com Alaskan Cod Chowder http://www.eatingwell.com/recipes/alaskan_cod_chowder.html <div><a href="http://www.eatingwell.com/recipes/alaskan_cod_chowder.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/recipes/SP8969_Ardito.JPG" alt="Alaskan Cod Chowder Recipe" title="Alaskan Cod Chowder Recipe" border="0" /></a></div> <div><a href="http://www.eatingwell.com/recipes/alaskan_cod_chowder.html" target="_blank">Alaskan Cod Chowder</a></div> <div>In this healthy fish chowder recipe, heavy cream is replaced with milk and flour-thickened fish (or seafood) broth and we keep sodium amounts reasonable with lower-sodium broth. By making your own homemade fish chowder, you’ll save up to 300 calories, 20 grams of saturated fat and 500 milligrams of sodium per serving compared to many store-bought or restaurant chowders.</div> http://www.eatingwell.com/recipes/alaskan_cod_chowder.html#comments September/October 2014 American Easy Diabetes appropriate Healthy weight Heart healthy High potassium Low calorie Low cholesterol Low saturated fat Recipes - Individual Recipes Fish Dinner
 Saute Fall Spring Summer Winter Entertaining, casual Main dish, fish/seafood Soups/stews Mon, 18 Aug 2014 22:43:50 +0000 283809 at http://www.eatingwell.com Potato-Kale Hash with Eggs http://www.eatingwell.com/recipes/potato_kale_hash_eggs.html <div><a href="http://www.eatingwell.com/recipes/potato_kale_hash_eggs.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/recipes/MV8963_Ardito.JPG" alt="Potato-Kale Hash with Eggs Recipe" title="Potato-Kale Hash with Eggs Recipe" border="0" width="148" height="148" /></a></div> <div><a href="http://www.eatingwell.com/recipes/potato_kale_hash_eggs.html" target="_blank">Potato-Kale Hash with Eggs</a></div> <div>This potato and kale hash recipe is just as fun to make as it is to eat. After the potatoes and kale are roasted, the hash is formed into 4 individual “nests” that are finished with an egg in the middle. To keep the prep work to a minimum, use pre-chopped kale, found near other prepared cooking greens. If you’d rather chop your own, start with about 1 bunch and strip the leaves off the stems before chopping.</div> http://www.eatingwell.com/recipes/potato_kale_hash_eggs.html#comments September/October 2014 American Easy Diabetes appropriate Gluten free High calcium High potassium Low calorie Recipes - Individual Recipes Eggs Dinner
 Bake Roast Fall Spring Summer Winter Budget Entertaining, casual Vegetarian Main dish, combination meal Main dish, vegetarian Mon, 18 Aug 2014 22:43:49 +0000 283804 at http://www.eatingwell.com Paprika Chicken Thighs with Brussels Sprouts for Two http://www.eatingwell.com/recipes/paprika_chicken_thighs_brussels_sprouts_for_two.html <div><a href="http://www.eatingwell.com/recipes/paprika_chicken_thighs_brussels_sprouts_for_two.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/recipes/MP8960_Ardito.JPG" alt="Paprika Chicken Thighs with Brussels Sprouts for Two Recipe" title="Paprika Chicken Thighs with Brussels Sprouts for Two Recipe" border="0" width="148" height="148" /></a></div> <div><a href="http://www.eatingwell.com/recipes/paprika_chicken_thighs_brussels_sprouts_for_two.html" target="_blank">Paprika Chicken Thighs with Brussels Sprouts for Two</a></div> <div>In this healthy chicken recipe, paprika-rubbed chicken thighs are nestled into Brussels sprouts and shallots and roasted on a sheet pan in the oven for an easy, healthy dinner. As the chicken thighs roast, the garlicky drippings flavor the Brussels sprouts and shallots. Delicious one-pan cooking! Smoked paprika adds a touch of smoky flavor—look for it at well-stocked supermarkets or in the bulk-spice section at natural-foods markets. Regular paprika can be used in its place, but doesn’t add the hint of smoke.</div> http://www.eatingwell.com/recipes/paprika_chicken_thighs_brussels_sprouts_for_two.html#comments September/October 2014 American Easy Gluten free High fiber High potassium Recipes - Individual Recipes Chicken Dinner
 Bake Roast Fall Spring Summer Winter Main dish, combination meal Main dish, poultry Mon, 18 Aug 2014 22:43:49 +0000 283805 at http://www.eatingwell.com Clam Chowder http://www.eatingwell.com/recipes/clam_chowder.html <div><a href="http://www.eatingwell.com/recipes/clam_chowder.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/recipes/SP8999_Ardito.JPG" alt="Clam Chowder Recipe" title="Clam Chowder Recipe" border="0" /></a></div> <div><a href="http://www.eatingwell.com/recipes/clam_chowder.html" target="_blank">Clam Chowder</a></div> <div>In this healthy clam chowder recipe, traditional heavy cream is replaced with milk and flour-thickened clam juice and we keep sodium amounts reasonable with lower-sodium clam juice instead of higher-sodium broths. By making your own creamy clam chowder, you can save up to 300 calories, 20 grams of saturated fat and 500 milligrams of sodium per serving compared to many store-bought or restaurant chowders.</div> http://www.eatingwell.com/recipes/clam_chowder.html#comments September/October 2014 American Easy Diabetes appropriate Healthy weight Heart healthy High potassium Low calorie Low cholesterol Low saturated fat Low sodium Recipes - Individual Recipes Shellfish Dinner
 Saute Fall Spring Summer Winter Entertaining, casual Main dish, fish/seafood Soups/stews Mon, 18 Aug 2014 22:43:49 +0000 283806 at http://www.eatingwell.com Paprika Chicken Thighs with Brussels Sprouts http://www.eatingwell.com/recipes/paprika_chicken_thighs_brussels_sprouts.html <div><a href="http://www.eatingwell.com/recipes/paprika_chicken_thighs_brussels_sprouts.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/recipes/MP8960_Ardito.JPG" alt="Paprika Chicken Thighs with Brussels Sprouts Recipe" title="Paprika Chicken Thighs with Brussels Sprouts Recipe" border="0" width="148" height="148" /></a></div> <div><a href="http://www.eatingwell.com/recipes/paprika_chicken_thighs_brussels_sprouts.html" target="_blank">Paprika Chicken Thighs with Brussels Sprouts</a></div> <div>In this healthy chicken recipe, paprika-rubbed chicken thighs are nestled into Brussels sprouts and shallots and roasted on a sheet pan in the oven for an easy, healthy dinner. As the chicken thighs roast, the garlicky drippings flavor the Brussels sprouts and shallots. Delicious one-pan cooking! Smoked paprika adds a touch of smoky flavor—look for it at well-stocked supermarkets or in the bulk-spice section at natural-foods markets. Regular paprika can be used in its place, but doesn’t add the hint of smoke.</div> http://www.eatingwell.com/recipes/paprika_chicken_thighs_brussels_sprouts.html#comments September/October 2014 American Easy Gluten free Heart healthy High fiber High potassium Low carbohydrate Low saturated fat Recipes - Individual Recipes Chicken Dinner
 Bake Roast Fall Spring Summer Winter Entertaining, casual Main dish, combination meal Main dish, poultry Mon, 18 Aug 2014 22:43:48 +0000 283801 at http://www.eatingwell.com Mini Meatloaves with Green Beans & Potatoes http://www.eatingwell.com/recipes/mini_meatloaves_green_beans_potatoes.html <div><a href="http://www.eatingwell.com/recipes/mini_meatloaves_green_beans_potatoes.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/recipes/MB8961_Ardito.JPG" alt="Mini Meatloaves with Green Beans &amp;amp; Potatoes Recipe" title="Mini Meatloaves with Green Beans &amp;amp; Potatoes Recipe" border="0" width="148" height="148" /></a></div> <div><a href="http://www.eatingwell.com/recipes/mini_meatloaves_green_beans_potatoes.html" target="_blank">Mini Meatloaves with Green Beans &amp; Potatoes</a></div> <div>This healthy meatloaf recipe and side dishes are all made in the oven on two sheet pans so that everything’s ready for the dinner table at the same time. The potatoes go into the oven first to start roasting while the mini meatloaves and green beans are prepped and added to the oven partway through.</div> http://www.eatingwell.com/recipes/mini_meatloaves_green_beans_potatoes.html#comments September/October 2014 American Easy High fiber High potassium Recipes - Individual Recipes Beef Dinner
 Bake Fall Spring Summer Winter Budget Comfort foods Entertaining, casual Kid-friendly Main dish, complete meal Main dish, meat Mon, 18 Aug 2014 22:43:48 +0000 283802 at http://www.eatingwell.com Curried Pork Chops with Roasted Apples & Leeks http://www.eatingwell.com/recipes/curried_pork_chops_roasted_apples_leeks.html <div><a href="http://www.eatingwell.com/recipes/curried_pork_chops_roasted_apples_leeks.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/recipes/MK8962_Ardito.JPG" alt="Curried Pork Chops with Roasted Apples &amp;amp; Leeks Recipe" title="Curried Pork Chops with Roasted Apples &amp;amp; Leeks Recipe" border="0" width="148" height="148" /></a></div> <div><a href="http://www.eatingwell.com/recipes/curried_pork_chops_roasted_apples_leeks.html" target="_blank">Curried Pork Chops with Roasted Apples &amp; Leeks</a></div> <div>In this healthy oven-baked pork chop recipe, roasted apples and leeks lend a sweet-and-tart note. If you always chop the dark green tops off your leeks, don’t discard them this time—they have a delicious flavor and become meltingly tender when roasted.</div> http://www.eatingwell.com/recipes/curried_pork_chops_roasted_apples_leeks.html#comments September/October 2014 American Easy Gluten free Heart healthy High fiber High potassium Low saturated fat Low sodium Recipes - Individual Recipes Pork Dinner
 Bake Broil Marinate/Rub Fall Winter Entertaining, casual Main dish, combination meal Main dish, meat Mon, 18 Aug 2014 22:43:48 +0000 283803 at http://www.eatingwell.com Baked Tofu Stir-Fry with Cabbage & Shiitakes http://www.eatingwell.com/recipes/baked_tofu_stir_fry_cabbage_shiitakes.html <div><a href="http://www.eatingwell.com/recipes/baked_tofu_stir_fry_cabbage_shiitakes.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/recipes/MV8959_Ardito.JPG" alt="Baked Tofu Stir-Fry with Cabbage &amp;amp; Shiitakes Recipe" title="Baked Tofu Stir-Fry with Cabbage &amp;amp; Shiitakes Recipe" border="0" width="148" height="148" /></a></div> <div><a href="http://www.eatingwell.com/recipes/baked_tofu_stir_fry_cabbage_shiitakes.html" target="_blank">Baked Tofu Stir-Fry with Cabbage &amp; Shiitakes</a></div> <div>This healthy vegetarian tofu stir-fry recipe is made with less oil by cooking the ingredients on two large sheet pans in the oven instead of in a wok. Flavored with savory black bean-garlic sauce, toasted sesame oil and Chinese rice wine, this quick stir-fry recipe makes a delicious, low-fuss weeknight dinner.</div> http://www.eatingwell.com/recipes/baked_tofu_stir_fry_cabbage_shiitakes.html#comments September/October 2014 American Asian Chinese Easy Diabetes appropriate Gluten free Healthy weight Heart healthy High calcium High fiber High potassium Low calorie Low carbohydrate Low cholesterol Low saturated fat Recipes - Individual Recipes Vegetarian, soy Dinner
 Bake Roast Fall Spring Summer Winter Entertaining, casual Vegan Vegetarian Main dish, combination meal Main dish, vegetarian Mon, 18 Aug 2014 22:43:47 +0000 283800 at http://www.eatingwell.com Spinach & Warm Mushroom Salad http://www.eatingwell.com/recipes/spinach_warm_mushroom_salad.html <div><a href="http://www.eatingwell.com/recipes/spinach_warm_mushroom_salad.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/recipes/SA8955_Ardito.JPG" alt="Spinach &amp;amp; Warm Mushroom Salad Recipe" title="Spinach &amp;amp; Warm Mushroom Salad Recipe" border="0" /></a></div> <div><a href="http://www.eatingwell.com/recipes/spinach_warm_mushroom_salad.html" target="_blank">Spinach &amp; Warm Mushroom Salad</a></div> <div>In this hearty mushroom and spinach salad recipe, sturdier “mature” spinach leaves hold up better than baby spinach when tossed with the warm mushroom-and-bacon vinaigrette.</div> http://www.eatingwell.com/recipes/spinach_warm_mushroom_salad.html#comments September/October 2014 American Easy Diabetes appropriate Gluten free Healthy weight Heart healthy High fiber High potassium Low calorie Low carbohydrate Low cholesterol Low saturated fat Low sodium Recipes - Individual Recipes Dinner
 Lunch Saute Fall Spring Summer Winter Entertaining, casual Quick (total 30 min. or less) Salad, side/appetizer Mon, 18 Aug 2014 22:43:46 +0000 283796 at http://www.eatingwell.com Fried Winter Squash with Black Olives http://www.eatingwell.com/recipes/fried_winter_squash_black_olives.html <div><a href="http://www.eatingwell.com/recipes/fried_winter_squash_black_olives.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/recipes/MV8953_DeLosSantos.JPG" alt="Fried Winter Squash with Black Olives Recipe" title="Fried Winter Squash with Black Olives Recipe" border="0" /></a></div> <div><a href="http://www.eatingwell.com/recipes/fried_winter_squash_black_olives.html" target="_blank">Fried Winter Squash with Black Olives</a></div> <div>In this sautéed butternut squash recipe, vinegary, caramelized onions and black olives add sweet, salty and tangy flavors. Other hard winter squashes, such as hubbard or red kuri, work nicely in this dish as well.</div> http://www.eatingwell.com/recipes/fried_winter_squash_black_olives.html#comments September/October 2014 Italian Mediterranean Easy Diabetes appropriate Gluten free Healthy weight Heart healthy High fiber Low calorie Low carbohydrate Low cholesterol Low saturated fat Low sodium Recipes - Individual Recipes Dinner
 Healthy Frying Fall Spring Summer Winter Entertaining, casual Vegan Vegetarian Side dish, vegetable Mon, 18 Aug 2014 22:43:45 +0000 283794 at http://www.eatingwell.com Red Wine Braised Mushroom Sauce http://www.eatingwell.com/recipes/red_wine_braised_mushroom_sauce.html <div><a href="http://www.eatingwell.com/recipes/red_wine_braised_mushroom_sauce.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/recipes/SD8954_Ardito.JPG" alt="Red Wine Braised Mushroom Sauce Recipe" title="Red Wine Braised Mushroom Sauce Recipe" border="0" /></a></div> <div><a href="http://www.eatingwell.com/recipes/red_wine_braised_mushroom_sauce.html" target="_blank">Red Wine Braised Mushroom Sauce</a></div> <div>Simple sautéed mushrooms are made sumptuous with the addition of red wine and rich mushroom or beef broth in this easy mushroom sauce recipe. Serve with steak or stir in a little sour cream and serve over egg noodles for a meat-free mushroom Stroganoff.</div> http://www.eatingwell.com/recipes/red_wine_braised_mushroom_sauce.html#comments September/October 2014 Italian Mediterranean Easy Diabetes appropriate Gluten free Healthy weight Heart healthy High potassium Low calorie Low carbohydrate Low cholesterol Low saturated fat Low sodium Recipes - Individual Recipes Dinner
 Braise/Stew Saute Fall Spring Summer Winter Entertaining, casual Quick (total 30 min. or less) Vegetarian Sauce/Condiment, savory Side dish, vegetable Mon, 18 Aug 2014 22:43:45 +0000 283795 at http://www.eatingwell.com Orange, Anchovy & Olive Salad http://www.eatingwell.com/recipes/orange_anchovy_olive_salad.html <div><a href="http://www.eatingwell.com/recipes/orange_anchovy_olive_salad.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/recipes/SA8952_DeLosSantos.JPG" alt="Orange, Anchovy &amp;amp; Olive Salad Recipe" title="Orange, Anchovy &amp;amp; Olive Salad Recipe" border="0" /></a></div> <div><a href="http://www.eatingwell.com/recipes/orange_anchovy_olive_salad.html" target="_blank">Orange, Anchovy &amp; Olive Salad</a></div> <div>This delightful Italian salad recipe brings together oranges, olives and anchovies. Beautiful and refreshing, this simple salad can easily be made ahead. Serve as a first course or with roasted chicken.</div> http://www.eatingwell.com/recipes/orange_anchovy_olive_salad.html#comments September/October 2014 Italian Mediterranean Easy Diabetes appropriate Gluten free Healthy weight Heart healthy High fiber Low calorie Low carbohydrate Low cholesterol Low saturated fat Recipes - Individual Recipes Dinner
 Lunch No-cook Fall Spring Summer Winter Budget Salad, side/appetizer Mon, 18 Aug 2014 22:43:44 +0000 283793 at http://www.eatingwell.com