Dinner
 http://www.eatingwell.com/taxonomy/term/612/node/node/nutrition_health en Broccoli Slaw with Turnips & Fennel http://www.eatingwell.com/recipes/broccoli_slaw_turnips_fennel.html <div><a href="http://www.eatingwell.com/recipes/broccoli_slaw_turnips_fennel.html" target="_blank"><img src="http://www.eatingwell.com/sites/default/files/imagecache/148_148/recipes/SA9705_DeLosSantos.JPG" alt="Broccoli Slaw with Turnips &amp;amp; Fennel Recipe" title="Broccoli Slaw with Turnips &amp;amp; Fennel Recipe" border="0" width="148" height="148"/></a></div> <div><a href="http://www.eatingwell.com/recipes/broccoli_slaw_turnips_fennel.html" target="_blank">Broccoli Slaw with Turnips &amp; Fennel</a></div> <div>This healthy broccoli slaw recipe is flavored with a bright mint- and chile-spiked dressing. Go for broccoli with long stalks (versus broccoli crowns), as they’re the base of this slaw. If you can’t find broccoli with stalks still attached, packaged broccoli slaw works as well (look for it near other slaw mixes). Mild white turnips (aka Hakurei or salad turnips) are sweeter than more common purple-topped turnips, but both work here.</div> http://www.eatingwell.com/recipes/broccoli_slaw_turnips_fennel.html#comments July/August 2016 Gluten free Healthy weight Heart healthy High fiber Low calorie Low carbohydrate Low cholesterol Low saturated fat Low sodium Father's Day July 4th Labor Day Memorial Day Recipes - Individual Recipes Dinner
 Lunch No-cook Summer Budget Picnic Vegetarian Salad, side/appetizer Side dish, vegetable Fri, 10 Jun 2016 16:27:50 +0000 288809 at http://www.eatingwell.com Carrot & Radish Slaw with Pickled Onions http://www.eatingwell.com/recipes/carrot_radish_slaw_pickled_onions.html <div><a href="http://www.eatingwell.com/recipes/carrot_radish_slaw_pickled_onions.html" target="_blank"><img src="http://bed56888308e93972c04-0dfc23b7b97881dee012a129d9518bae.r34.cf1.rackcdn.com/sites/default/files/imagecache/148_148/recipes/SA9701_DeLosSantos.JPG" alt="Carrot &amp;amp; Radish Slaw with Pickled Onions Recipe" title="Carrot &amp;amp; Radish Slaw with Pickled Onions Recipe" border="0" width="148" height="148"/></a></div> <div><a href="http://www.eatingwell.com/recipes/carrot_radish_slaw_pickled_onions.html" target="_blank">Carrot &amp; Radish Slaw with Pickled Onions</a></div> <div>Cutting vegetables into long thin strips—a technique called julienning—rather than shredding them gives this healthy slaw recipe a marvelous, crisp texture. You can cut the vegetables by hand, but a mandoline will save you a lot of time. If your radishes still have the greens attached, reserve them and use as a garnish.</div> http://www.eatingwell.com/recipes/carrot_radish_slaw_pickled_onions.html#comments July/August 2016 Easy Gluten free Healthy weight Heart healthy High fiber Low calorie Low carbohydrate Low cholesterol Low saturated fat Low sodium Recipes - Individual Recipes Dinner
 Lunch Boil Saute Summer Budget Picnic Vegan Vegetarian Salad, side/appetizer Side dish, vegetable Fri, 10 Jun 2016 16:27:49 +0000 288806 at http://www.eatingwell.com Classic Coleslaw with Attitude http://www.eatingwell.com/recipes/classic_coleslaw_with_attitude.html <div><a href="http://www.eatingwell.com/recipes/classic_coleslaw_with_attitude.html" target="_blank"><img src="http://bed56888308e93972c04-0dfc23b7b97881dee012a129d9518bae.r34.cf1.rackcdn.com/sites/default/files/imagecache/148_148/recipes/SA9703_DeLosSantos.JPG" alt="Classic Coleslaw with Attitude Recipe" title="Classic Coleslaw with Attitude Recipe" border="0" width="148" height="148"/></a></div> <div><a href="http://www.eatingwell.com/recipes/classic_coleslaw_with_attitude.html" target="_blank">Classic Coleslaw with Attitude</a></div> <div>Lots of crunchy, aromatic seeds and the pungent agrodolce bite of quick-pickled raisins elevate this coleslaw recipe from plain to brilliant. If you’re bringing it to a party, make sure to save some at home for yourself. You’ll want to put it on sandwiches and salads, or serve it alongside pork chops.</div> http://www.eatingwell.com/recipes/classic_coleslaw_with_attitude.html#comments July/August 2016 American Easy Diabetes appropriate Gluten free Healthy weight Heart healthy High fiber Low calorie Low carbohydrate Low cholesterol Low saturated fat Low sodium Father's Day July 4th Labor Day Memorial Day Recipes - Individual Recipes Dinner
 Lunch Boil Chill Summer Budget Entertaining, casual Makeover Picnic Vegetarian Salad, side/appetizer Side dish, vegetable Fri, 10 Jun 2016 16:27:49 +0000 288807 at http://www.eatingwell.com Rainbow Slaw with Beet Greens http://www.eatingwell.com/recipes/rainbow_slaw_beet_greens.html <div><a href="http://www.eatingwell.com/recipes/rainbow_slaw_beet_greens.html" target="_blank"><img src="http://www.eatingwell.com/sites/default/files/imagecache/148_148/recipes/SA9704_DeLosSantos.JPG" alt="Rainbow Slaw with Beet Greens Recipe" title="Rainbow Slaw with Beet Greens Recipe" border="0" width="148" height="148"/></a></div> <div><a href="http://www.eatingwell.com/recipes/rainbow_slaw_beet_greens.html" target="_blank">Rainbow Slaw with Beet Greens</a></div> <div>A touch of cumin and cinnamon give this colorful, healthy slaw recipe a hint of the Middle East. Serve with a wedge of cheese and a whole-grain roll on the side for a satisfying dinner—or with just about anything that comes off the grill.</div> http://www.eatingwell.com/recipes/rainbow_slaw_beet_greens.html#comments July/August 2016 Middle Eastern Easy Diabetes appropriate Gluten free Healthy weight Heart healthy High fiber Low calorie Low carbohydrate Low cholesterol Low saturated fat Low sodium Recipes - Individual Recipes Dinner
 Lunch Saute Summer Picnic Vegetarian Salad, side/appetizer Side dish, vegetable Fri, 10 Jun 2016 16:27:49 +0000 288808 at http://www.eatingwell.com Peach & Roasted Beet Salad with Hazelnut-Yogurt Dressing http://www.eatingwell.com/recipes/peach_roasted_beet_salad_hazelnut_yogurt_dressing.html <div><a href="http://www.eatingwell.com/recipes/peach_roasted_beet_salad_hazelnut_yogurt_dressing.html" target="_blank"><img src="http://bed56888308e93972c04-0dfc23b7b97881dee012a129d9518bae.r34.cf1.rackcdn.com/sites/default/files/imagecache/148_148/recipes/SA9698_Norman.JPG" alt="Peach &amp;amp; Roasted Beet Salad with Hazelnut-Yogurt Dressing Recipe" title="Peach &amp;amp; Roasted Beet Salad with Hazelnut-Yogurt Dressing Recipe" border="0" width="148" height="148"/></a></div> <div><a href="http://www.eatingwell.com/recipes/peach_roasted_beet_salad_hazelnut_yogurt_dressing.html" target="_blank">Peach &amp; Roasted Beet Salad with Hazelnut-Yogurt Dressing</a></div> <div>Pairing beets with fresh, ripe fruit is a wonderful alternative to the typical beet and goat cheese salad recipe. Be sure to use whole-milk yogurt for the dressing—lower-fat versions yield watery results.</div> http://www.eatingwell.com/recipes/peach_roasted_beet_salad_hazelnut_yogurt_dressing.html#comments July/August 2016 Mediterranean Easy Diabetes appropriate Gluten free Healthy weight Heart healthy High fiber Low calorie Low carbohydrate Low cholesterol Low saturated fat Low sodium Recipes - Individual Recipes Dinner
 Lunch Blender Food Processor Roast Summer Entertaining, casual Picnic Vegetarian Salad, side/appetizer Side dish, vegetable Fri, 10 Jun 2016 16:27:48 +0000 288803 at http://www.eatingwell.com Black Sea Bass with Summer Squash Polenta http://www.eatingwell.com/recipes/black_sea_bass_summer_squash_polenta.html <div><a href="http://www.eatingwell.com/recipes/black_sea_bass_summer_squash_polenta.html" target="_blank"><img src="http://bed56888308e93972c04-0dfc23b7b97881dee012a129d9518bae.r34.cf1.rackcdn.com/sites/default/files/imagecache/148_148/recipes/MF9699_Norman.JPG" alt="Black Sea Bass with Summer Squash Polenta Recipe" title="Black Sea Bass with Summer Squash Polenta Recipe" border="0" width="148" height="148"/></a></div> <div><a href="http://www.eatingwell.com/recipes/black_sea_bass_summer_squash_polenta.html" target="_blank">Black Sea Bass with Summer Squash Polenta</a></div> <div>In this healthy seared fish recipe, salting the fish’s skin draws out the moisture, which helps it get nice and crispy in the hot pan. Here, black sea bass is served on top of polenta that’s enriched with a buttery summer squash puree. Garnish with lemon wedges, if desired.</div> http://www.eatingwell.com/recipes/black_sea_bass_summer_squash_polenta.html#comments July/August 2016 Italian Mediterranean Moderate Gluten free Heart healthy High potassium Low cholesterol Low saturated fat Low sodium Recipes - Individual Recipes Fish Dinner
 Bake Chill Food Processor Marinate/Rub Saute Fall Spring Summer Winter Entertaining, casual Main dish, combination meal Main dish, fish/seafood Fri, 10 Jun 2016 16:27:48 +0000 288804 at http://www.eatingwell.com Quick Dilly Carrots http://www.eatingwell.com/recipes/quick_dilly_carrots.html <div><a href="http://www.eatingwell.com/recipes/quick_dilly_carrots.html" target="_blank"><img src="http://bed56888308e93972c04-0dfc23b7b97881dee012a129d9518bae.r34.cf1.rackcdn.com/sites/default/files/imagecache/148_148/recipes/SD9700_Norman.JPG" alt="Quick Dilly Carrots Recipe" title="Quick Dilly Carrots Recipe" border="0" width="148" height="148"/></a></div> <div><a href="http://www.eatingwell.com/recipes/quick_dilly_carrots.html" target="_blank">Quick Dilly Carrots</a></div> <div>In this quick pickle recipe, salting the carrots first extracts their natural moisture. Once the salt’s rinsed off, the carrots absorb the pickling liquid like a sponge. You may want to double this recipe—they’re addictive!</div> http://www.eatingwell.com/recipes/quick_dilly_carrots.html#comments July/August 2016 Easy Diabetes appropriate Gluten free Healthy weight Heart healthy Low calorie Low carbohydrate Low cholesterol Low saturated fat Recipes - Individual Recipes Appetizers Dinner
 Lunch Marinate/Rub No-cook Fall Spring Summer Winter Vegan Vegetarian Sauce/Condiment, savory Side dish, vegetable Fri, 10 Jun 2016 16:27:48 +0000 288805 at http://www.eatingwell.com Beet & Goat Cheese Quesadillas with Chile-Lime Crema http://www.eatingwell.com/recipes/beet_goat_cheese_quesadillas_chile_lime_crema.html <div><a href="http://www.eatingwell.com/recipes/beet_goat_cheese_quesadillas_chile_lime_crema.html" target="_blank"><img src="http://bed56888308e93972c04-0dfc23b7b97881dee012a129d9518bae.r34.cf1.rackcdn.com/sites/default/files/imagecache/148_148/recipes/MV9689_Norman.JPG" alt="Beet &amp;amp; Goat Cheese Quesadillas with Chile-Lime Crema Recipe" title="Beet &amp;amp; Goat Cheese Quesadillas with Chile-Lime Crema Recipe" border="0" width="148" height="148"/></a></div> <div><a href="http://www.eatingwell.com/recipes/beet_goat_cheese_quesadillas_chile_lime_crema.html" target="_blank">Beet &amp; Goat Cheese Quesadillas with Chile-Lime Crema</a></div> <div>Use every part of the vegetable in this healthy quesadilla recipe that includes the beet greens as well as the beets. Serve with a green salad topped with pepitas.</div> http://www.eatingwell.com/recipes/beet_goat_cheese_quesadillas_chile_lime_crema.html#comments July/August 2016 Mexican Southwest Easy Diabetes appropriate High calcium Low calorie Low cholesterol Recipes - Individual Recipes Dinner
 Saute Steam Fall Spring Summer Winter Budget Entertaining, casual Vegetarian Main dish, combination meal Main dish, vegetarian Sandwich Fri, 10 Jun 2016 16:27:45 +0000 288794 at http://www.eatingwell.com Roasted Eggplant, Zucchini & Pork Bowls http://www.eatingwell.com/recipes/roasted_eggplant_zucchini_pork_bowls.html <div><a href="http://www.eatingwell.com/recipes/roasted_eggplant_zucchini_pork_bowls.html" target="_blank"><img src="http://www.eatingwell.com/sites/default/files/imagecache/148_148/recipes/MK9690_Norman.JPG" alt="Roasted Eggplant, Zucchini &amp;amp; Pork Bowls Recipe" title="Roasted Eggplant, Zucchini &amp;amp; Pork Bowls Recipe" border="0" width="148" height="148"/></a></div> <div><a href="http://www.eatingwell.com/recipes/roasted_eggplant_zucchini_pork_bowls.html" target="_blank">Roasted Eggplant, Zucchini &amp; Pork Bowls</a></div> <div>Bursting with colorful veggies, this healthy grain bowl recipe is topped with an easy miso dressing. If you have quinoa already cooked, skip Step 1 and use 2 cups in Step 4.</div> http://www.eatingwell.com/recipes/roasted_eggplant_zucchini_pork_bowls.html#comments July/August 2016 Asian Easy Gluten free Heart healthy High fiber High potassium Low cholesterol Low saturated fat Recipes - Individual Recipes Pork Dinner
 Boil Stir-Fry Fall Spring Summer Winter Entertaining, casual Main dish, combination meal Main dish, meat Salad, main dish Fri, 10 Jun 2016 16:27:45 +0000 288795 at http://www.eatingwell.com Kohlrabi, Leek & Gruyère Pizza http://www.eatingwell.com/recipes/kohlrabi_leek_gruyere_pizza.html <div><a href="http://www.eatingwell.com/recipes/kohlrabi_leek_gruyere_pizza.html" target="_blank"><img src="http://www.eatingwell.com/sites/default/files/imagecache/148_148/recipes/PZ9691_Norman.JPG" alt="Kohlrabi, Leek &amp;amp; Gruyère Pizza Recipe" title="Kohlrabi, Leek &amp;amp; Gruyère Pizza Recipe" border="0"/></a></div> <div><a href="http://www.eatingwell.com/recipes/kohlrabi_leek_gruyere_pizza.html" target="_blank">Kohlrabi, Leek &amp; Gruyère Pizza</a></div> <div>If you haven’t tried kohlrabi yet, this is the perfect way to start. This easy pizza recipe with leeks, thyme and cheese is a great vehicle for eating the sweet, earthy vegetable.</div> http://www.eatingwell.com/recipes/kohlrabi_leek_gruyere_pizza.html#comments July/August 2016 Italian Mediterranean Easy High calcium High fiber Low cholesterol Recipes - Individual Recipes Dinner
 Bake Saute Summer Entertaining, casual Vegetarian Main dish, combination meal Main dish, vegetarian Pizza Fri, 10 Jun 2016 16:27:45 +0000 288796 at http://www.eatingwell.com Flank Steak with Grilled Tomatoes & Cucumber Herb Relish http://www.eatingwell.com/recipes/flank_steak_grilled_tomatoes_cucumber_herb_relish.html <div><a href="http://www.eatingwell.com/recipes/flank_steak_grilled_tomatoes_cucumber_herb_relish.html" target="_blank"><img src="http://www.eatingwell.com/sites/default/files/imagecache/148_148/recipes/MB9685_DeLosSantos.JPG" alt="Flank Steak with Grilled Tomatoes &amp;amp; Cucumber Herb Relish Recipe" title="Flank Steak with Grilled Tomatoes &amp;amp; Cucumber Herb Relish Recipe" border="0"/></a></div> <div><a href="http://www.eatingwell.com/recipes/flank_steak_grilled_tomatoes_cucumber_herb_relish.html" target="_blank">Flank Steak with Grilled Tomatoes &amp; Cucumber Herb Relish</a></div> <div>Halved tomatoes keep their shape but get smoky-sweet flavor when grilled alongside the spice-rubbed steak in this healthy dinner recipe. The cool, crunchy cucumber relish is also spectacular served with grilled pork or chicken.</div> http://www.eatingwell.com/recipes/flank_steak_grilled_tomatoes_cucumber_herb_relish.html#comments July/August 2016 Easy Diabetes appropriate Gluten free Healthy weight Heart healthy High potassium Low calorie Low carbohydrate Low cholesterol Low saturated fat Low sodium Father's Day Recipes - Individual Recipes Beef Dinner
 Chill Grill/BBQ Marinate/Rub Summer Entertaining, casual Main dish, combination meal Main dish, meat Fri, 10 Jun 2016 16:27:43 +0000 288790 at http://www.eatingwell.com Tomato, Watermelon & Avocado Salad http://www.eatingwell.com/recipes/tomato_watermelon_avocado_salad.html <div><a href="http://www.eatingwell.com/recipes/tomato_watermelon_avocado_salad.html" target="_blank"><img src="http://www.eatingwell.com/sites/default/files/imagecache/148_148/recipes/SA9682_DeLosSantos.JPG" alt="Tomato, Watermelon &amp;amp; Avocado Salad Recipe" title="Tomato, Watermelon &amp;amp; Avocado Salad Recipe" border="0"/></a></div> <div><a href="http://www.eatingwell.com/recipes/tomato_watermelon_avocado_salad.html" target="_blank">Tomato, Watermelon &amp; Avocado Salad</a></div> <div>Enjoy this refreshing healthy salad recipe as a side dish or dice the tomatoes, watermelon and avocado smaller (1/2- to 1/4-inch pieces) and serve as a condiment for grilled fish, shrimp or chicken.</div> http://www.eatingwell.com/recipes/tomato_watermelon_avocado_salad.html#comments July/August 2016 Asian Easy Diabetes appropriate Gluten free Healthy weight Heart healthy High fiber Low calorie Low carbohydrate Low cholesterol Low saturated fat Low sodium Recipes - Individual Recipes Dinner
 Lunch No-cook Summer Budget Entertaining, casual Quick (total 30 min. or less) Vegan Vegetarian Salad, side/appetizer Sauce/Condiment, savory Side dish, vegetable Fri, 10 Jun 2016 16:27:42 +0000 288787 at http://www.eatingwell.com Heirloom Tomato & Summer Vegetable Salad http://www.eatingwell.com/recipes/heirloom_tomato_summer_vegetable_salad.html <div><a href="http://www.eatingwell.com/recipes/heirloom_tomato_summer_vegetable_salad.html" target="_blank"><img src="http://www.eatingwell.com/sites/default/files/imagecache/148_148/recipes/SA9683_DeLosSantos.JPG" alt="Heirloom Tomato &amp;amp; Summer Vegetable Salad Recipe" title="Heirloom Tomato &amp;amp; Summer Vegetable Salad Recipe" border="0"/></a></div> <div><a href="http://www.eatingwell.com/recipes/heirloom_tomato_summer_vegetable_salad.html" target="_blank">Heirloom Tomato &amp; Summer Vegetable Salad</a></div> <div>Allowing the salad to sit for at least 30 minutes before serving means the raw vegetables get a chance to soak up the tangy-sweet dressing in this healthy side dish recipe. Serve with grilled chicken, steak, mushrooms or tofu.</div> http://www.eatingwell.com/recipes/heirloom_tomato_summer_vegetable_salad.html#comments July/August 2016 American Easy Diabetes appropriate Gluten free Healthy weight Heart healthy Low calorie Low carbohydrate Low cholesterol Low saturated fat Low sodium Recipes - Individual Recipes Dinner
 Lunch Marinate/Rub No-cook Summer Budget Vegetarian Salad, side/appetizer Side dish, vegetable Fri, 10 Jun 2016 16:27:42 +0000 288788 at http://www.eatingwell.com Tomato Sandwiches with Basil-Anchovy Mayo http://www.eatingwell.com/recipes/tomato_sandwiches_basil_anchovy_mayo.html <div><a href="http://www.eatingwell.com/recipes/tomato_sandwiches_basil_anchovy_mayo.html" target="_blank"><img src="http://www.eatingwell.com/sites/default/files/imagecache/148_148/recipes/MF9684_DeLosSantos.JPG" alt="Tomato Sandwiches with Basil-Anchovy Mayo Recipe" title="Tomato Sandwiches with Basil-Anchovy Mayo Recipe" border="0" width="148" height="148"/></a></div> <div><a href="http://www.eatingwell.com/recipes/tomato_sandwiches_basil_anchovy_mayo.html" target="_blank">Tomato Sandwiches with Basil-Anchovy Mayo</a></div> <div>Eating a tomato sandwich with juice and mayo gushing down your pinkies is a rite of passage in North Carolina. Typically, Duke’s mayo, tomatoes and salt are the only ingredients, but this healthy tomato sandwich recipe goes above and beyond with extra layers of veggies and herbs. Opt for yolks from pasteurized-in-the-shell eggs for the mayo if you like.</div> http://www.eatingwell.com/recipes/tomato_sandwiches_basil_anchovy_mayo.html#comments July/August 2016 Mediterranean Easy High fiber Recipes - Individual Recipes Dinner
 Lunch Blender Marinate/Rub No-cook Summer Budget Entertaining, casual Main dish, combination meal Main dish, fish/seafood Sandwich Fri, 10 Jun 2016 16:27:42 +0000 288789 at http://www.eatingwell.com Grilled Chicken Legs with Fennel & Olive Relish http://www.eatingwell.com/recipes/grilled_chicken_legs_fennel_olive_relish.html <div><a href="http://www.eatingwell.com/recipes/grilled_chicken_legs_fennel_olive_relish.html" target="_blank"><img src="http://www.eatingwell.com/sites/default/files/imagecache/148_148/recipes/MP9680_Moats.JPG" alt="Grilled Chicken Legs with Fennel &amp;amp; Olive Relish Recipe" title="Grilled Chicken Legs with Fennel &amp;amp; Olive Relish Recipe" border="0"/></a></div> <div><a href="http://www.eatingwell.com/recipes/grilled_chicken_legs_fennel_olive_relish.html" target="_blank">Grilled Chicken Legs with Fennel &amp; Olive Relish</a></div> <div>A bright and briny relish made from fennel, lemon and olives is the perfect accompaniment in this Italian-inspired grilled chicken recipe. If you prefer, you can substitute 2 bone-in chicken breasts, cut in half (they’re typically large enough to serve 2), or a mix of bone-in chicken pieces. Adjust the cooking time as necessary. Serve with a glass of dry Italian wine.</div> http://www.eatingwell.com/recipes/grilled_chicken_legs_fennel_olive_relish.html#comments July/August 2016 Mediterranean Easy Gluten free High potassium Low carbohydrate Recipes - Individual Recipes Chicken Dinner
 Grill/BBQ Spring Summer Budget Everyday favorites Quick (total 30 min. or less) Main dish, poultry Fri, 10 Jun 2016 16:27:41 +0000 288785 at http://www.eatingwell.com