Content tagged with “Lunch” (Page 32)

Triple-Rich Whole-Wheat Bread
In the 1930s, scientists at Cornell University developed a formula for improving the nutritive value of bread made with...

Blueberry-Beef Burgers
Whatever the season, burgers remain America's favorite sandwich. When it is too cold to grill outdoors, broil the...

Tarragon Mayonnaise
Serve with steamed broccoli and potatoes.

Ginger Fried Rice
Leftover rice becomes an instant vegetarian main course with the addition of a few vegetables in this gingery fried...

Whole-Wheat Flax Bread
The bakers at King Arthur Flour came up with this super-high-fiber bread. Its nutty whole-grain taste and texture make...

Tropical Cucumber Salad
Combine cucumber, avocado and mango with a salty-sweet dressing for a taste of the tropics.

Cucumber & Black-Eyed Pea Salad
An easy salad to serve with grilled chicken or steak for supper or on a bed of greens for a satisfying lunch....

Creamy Cucumber Soup
There's no reason to only use cucumbers raw—they are wonderful sautéed then pureed with avocado for a silken-...

Potato Salad
Tossing the just-cooked potatoes with some vinegar infuses them with flavor while the cool. Our homemade mayonnaise...

EatingWell Mayonnaise
Though there are myriad great low-fat mayos on the market, there's nothing quite like making it from scratch.

Tuna-Potato Croquettes
Simple, quick and comforting, these golden cakes go well with a spoonful of reduced-fat sour cream and a sprinkle of...

Quesadillas
Quesadillas are a terrific quick snack to feed the family. They're also great served alongside chili or...

Greens with Gorgonzola Dressing
Tea adds depth to the dressing of these simple dressed greens.

Grilled Red Onions
Grilled onions are a perfect summer side dish for barbecued chicken or grilled steak.

Marinated Mussel Salad
Archaeologists say that humans have been eating mussels for over 20,000 years, but it's unlikely our prehistoric...

Grilled Sirloin Salad
This flavorful combo uses only one bowl and the grill; cleanup couldn't be any easier. Choose the greens you like...

Lebanese Potato Salad
Dressed with a tangy lemon vinaigrette and fresh mint, this invigorating—and dairy-free—potato salad makes the perfect...

Calabacitas
Enjoy this traditional Southwestern dish of sautéed summer squash, onions and peppers as a side or as a vegetarian...

Vietnamese Dressing
Tangy lime juice and salty fish sauce combine in a tasty and versatile dressing. Try it as a dipping sauce for...

Jerk Chicken & Nectarine Salad
Sweet, ripe nectarines offer a cool counterpoint to this spicy jerk chicken salad. Accompany with Wholesome Cornbread...

Greek Salad with Tofu
Tofu boosts the protein in this Greek salad, making it substantial enough for a whole meal. But this dish would also be...

Fast Fruit Chutney
You can use this formula to turn just about any soft fruit you may have on hand into a complex, spicy chutney. Serve...

Plum Ketchup
Fresh and flavorful plum ketchup makes a delicious sandwich spread, a sauce for grilled beef, pork or chicken, or an...

Turkish Red Pepper Spread
Enriched with walnuts and olive oil, a jar of roasted peppers quickly turns into muhammara, a spread from southeast...

Insalata Mista with Buttermilk-Chive Dressing
A simple “mixed salad” is irresistible with our healthful version of everybody's favorite buttermilk dressing.