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Content tagged with “Lunch” (Page 33)

Savoy Cabbage with Peppers
This quick braise of Savoy cabbage is flavored with caraway and mustard seeds. Make it a meal: Serve this wintry dish...
Sicilian-Style Broccoli
Capers and garlic add real Sicilian flavor to sauteed broccoli.
Radicchio Salad
A simple vinaigrette of tea, balsamic vinegar and Dijon mustard is tasty paired with radicchio and pine nuts.
Snow Peas with Orange
Fresh orange zest and juice enliven simply sauteed snow peas.
Romaine Salad with Garlic Dressing
This garlicky dressing is terrific simply tossed with romaine lettuce, but any sturdy lettuce you have on hand will do—...
Chickpea & Red Onion Salad
Slivered red onions, canned chickpeas and capers combine in a delightful Mediterranean-inspired salad. Make it a meal:...
Grilled Chicken Sandwiches with Sherried Peaches
A peachy, peppery relish makes a lively contrast to the grilled chicken in these fun sandwiches. Make it a meal: Dress...
Caesar Salad
Our Caesar salad dressing substitutes flavor-packed pureed roasted garlic for the considerable amount of oil and egg...
Crab Cakes
Flecked with scallions and bell pepper, these healthy crab cakes are as flavorful as their higher-fat counterparts. We...
Mixed Greens & Oranges with Balsamic Vinaigrette
Orange zest and juice are whisked with balsamic vinegar to dress this salad of arugula, oranges, romaine and red onion.
Antipasto of Seared Tuna & Roasted Peppers
Roasted red peppers, seared tuna and Parmesan cheese join together in this savory antipasto platter.
Bedeviled Eggs
We lowered the saturated fat in these deviled eggs by using only half the yolks and extending the filling with...
Mediterranean Grilled Vegetable Soup
Whirl grilled bell peppers, zucchini and onion in a food processor with some vine-ripened tomatoes in this smoky...
Green Gazpacho
Forget the tomatoes—this green gazpacho is full of cucumber, green bell pepper, green grapes and lots of fresh herbs.
Beet-Raspberry Soup
The unlikely combination of beets and raspberries produces a wonderfully refreshing and delicious soup.
Islander Salad (Insalata isolana)
Here, crisp lettuce is tossed with ripe tomatoes, potatoes, capers, basil and olives. Tomato juice is the secret...
Curried Vegetables with Eggs
Get some vegetable servings in at breakfast—baking eggs on top of curried vegetables is simple and delicious. Make it a...
Escarole & Rice Soup with Chicken
Escarole adds an assertive bite to an Italian-themed soup that would otherwise be just another chicken and rice soup.
Louisiana Gumbo
Chock-full of shrimp, chicken, sausage, okra and tomatoes, this flavorful stew is a staple in Louisiana. Make it a meal...
Radicchio & Fennel Salad (Insalata di radicchio e finocchio)
The distinctive and contrasting flavors of fennel and radicchio need only the lightest of dressings.
Broth with Diamond-Shaped Crepes (Mariola)
Tasty diamond-shaped crepes float in broth in this Friday staple from Apulia, Italy. Homemade broth is best for this...
Sauté of Root Vegetables
This delicious combination of leeks, rutabaga and celery root is seasoned with fresh thyme. Make it a meal: Serve with...
Sour Cream Mushroom Soup
This healthy version of cream of mushroom soup uses reduced-fat sour cream and low-fat milk to make it creamy while...
Corn Chowder
Evaporated fat-free milk is the key to this slimmed down version of classic corn chowder.
Asparagus & Potato Frittata
This frittata calls for cooked asparagus and a few small potatoes, but in a pinch you can use just about any vegetables...
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