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Content tagged with “Lunch”

Fast Fruit Chutney
You can use this formula to turn just about any soft fruit you may have on hand into a complex, spicy chutney. Serve...
Green Bean Salad with Corn, Basil & Black Olives
This vibrant summer salad goes well with just about any entree. Be sure to get ultra-fresh beans and corn and blanch...
Scandinavian Rice Salad
Serve this Scandinavian-inspired salad for lunch on the patio, accompanied by some good rye bread or rye crisps.
Seasoned Couscous with Lemon & Mint
Golden grains of couscous readily absorb the flavors of lemon, onion, herbs and spice.
Middle Eastern Tuna Salad
Try this in a whole-wheat pita pocket with fresh spinach and sliced red onion.
Herbed White Bean Puree
A velvety puree of white beans makes a fiber-rich alternative to mashed potatoes. Serve with lamb chops or steak.
Fresh Mango Chutney
Zippy cilantro and ginger combine with fresh mangoes in this simple and versatile chutney. Serve it with grilled meats...
Whole-Wheat Couscous Pilaf
Whole-wheat couscous is practically an instant side dish. Fresh herbs and hot sauce add flavor with few calories.
Spinach Salad with Black Olive Vinaigrette
Good imported olives in a sophisticated dressing make eating your spinach a special pleasure.
Sliced Fennel Salad
Serve this crisp salad as an antipasto before an Italian meal.
Fontina with Pears & Walnuts
There is a joyous interplay of tastes and textures in this very easy dessert. The idea is to eat a slice of pear with a...
Arugula-Mushroom Salad
A creamy garlic dressing is a nice foil for peppery greens. Feel free to substitute watercress for the arugula.
Tuna-Caper Spread
Delicious, easy, inexpensive; serve as a sandwich filling or an hors d'oeuvre with whole-grain crackers or...
Tuna & Bean Salad in Pita Pockets
Dressing tuna salad with lemon and olive oil lends a bright, fresh note that's a great alternative to mayo. Beans...
Plum Ketchup
Fresh and flavorful plum ketchup makes a delicious sandwich spread, a sauce for grilled beef, pork or chicken, or an...
Turkish Red Pepper Spread
Enriched with walnuts and olive oil, a jar of roasted peppers quickly turns into muhammara, a spread from southeast...
Insalata Mista with Buttermilk-Chive Dressing
A simple “mixed salad” is irresistible with our healthful version of everybody's favorite buttermilk dressing.
Grilled Pizza with Eggplant, Tomatoes & Feta
For this Greek-style pizza, eggplant slices are grilled, chopped and tossed with fresh tomatoes, feta and mint; the...
Papaya Relish
The relish is at its best served shortly after it is prepared.
Fresh Mint Chutney
This tangy herb chutney is delicious with grilled salmon or lamb. For the best results, make it shortly before serving.
Grilled Lamb with Fresh Mint Chutney
For a refreshing change from mint sauce or mint jelly, try serving lamb chops with an Indian-inspired fresh mint...
Grilled Pizza with Garden Tomatoes
Alternate yellow and red tomatoes on the pizza for a pretty effect. If you don't have olivada (black olive spread...
Classic Coleslaw
For those who prefer creamy coleslaws to vinegary types, here's one that's rich-tasting with about a third of...
Light Ranch Dressing
If you love ranch dressing, this horseradish-spiked version could be your new house favorite.
Southern Pasta Salad with Black-Eyed Peas
This isn't any ordinary picnic pasta salad. Coffee and molasses add rich notes to the tangy dressing.
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