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Content tagged with “Lunch”

Quick Kebabs
Kids and adults alike will appreciate this skewered snack.
Banana-Kiwi Salad
Put away any preconceived notions of Grandma's fruit salad. This unusual combination of tropical fruit in a savory...
Roasted Vegetable Stock
Roasting the vegetables yields rich and flavorful results.
Taco Salad
A super-quick blend of reduced-fat sour cream and salsa serves double duty as salad dressing and seasoning for the meat...
King Crab & Potato Salad
Bright lemony dressing graces this summery combination of green beans, snappy radishes, earthy red potatoes and crab....
Lemon Zinger Cider
Lemon zinger tea adds oomph to plain apple cider.
Stuffed Avocados
Forget the bread; next time you're serving chicken (or seafood or tuna) salad for lunch, try mounding it in an...
Avocado Tea Sandwiches
Smoked salmon plays off crispy cucumber and creamy avocado.
Tangy Green Goddess Dressing
Avocado and herbs lend color to this creamy dressing.
Papaya-Avocado Salad
Crunchy jicama and walnuts pair with creamy papaya and avocado for an unusual salad.
Blackened Salmon Sandwich
Blackened salmon is great in a sandwich with a spread of mashed avocado and low-fat mayonnaise plus peppery arugula...
The EatingWell Cobb Salad
This Cobb salad is true to the original with all the good stuff—chicken, eggs, bacon, avocado and a tangy dressing. But...
Amazon Bean Soup with Winter Squash & Greens
Shaped like a flattened drum, buttercup squash most closely resembles the local squash used in this comforting hearty...
No-Bake Macaroni & Cheese
Not only is this ultra-creamy version of mac-and-cheese nearly as fast as the boxed variety, but your family will be...
Minted Peas & Rice with Feta
The flavors of fresh mint and feta enliven this instant brown rice. Toss any leftovers with some cooked shrimp for a...
Totable Tea Sandwich
Try turkey, low-fat cheddar and grape jam for a kid-friendly version.
Watermelon Gazpacho
The delicate flavors of cucumber and watermelon go hand in hand to create a sweet-and-savory chilled soup, perfect as a...
Watermelon Salsa
Sweet, savory and crunchy salsa accompanies grilled pork or chicken rather nicely. Try it with tortilla chips as a...
Shrimp Caesar
While most Caesars drown the greens in a heavy dressing, this lemony version lets the taste of the shrimp shine through...
Shrimp Salad-Stuffed Tomatoes
Hollowed-out tomatoes were the secret to elegant lunches in the '50s - and they deserve a comeback today. Look for...
Asian Tofu Salad
The best thing about tofu - besides its nutritional value - is the way it carries other flavors, such as the tanginess...
Peanut Noodles with Shredded Chicken & Vegetables
If you can't find a bagged vegetable medley for this easy noodle bowl, choose 12 ounces of cut vegetables from...
Asparagus Soup
This creamless but still creamy soup is a great lunch or summer-night dinner on its own - but you can also spoon it...
Seafood Salad with Citrus Vinaigrette
Crab and scallops combine with creamy avocados and a spiky orange dressing for a salad that's light, summery and...
Mini Mushroom-&-Sausage Quiches
These crustless mini quiches are like portable omelets. Turkey sausage and sauteed mushrooms keep them light and savory...
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