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Content tagged with “Lunch”

Zucchini & Mushroom Saute
Serve this simple side dish with grilled turkey burgers. Other fresh herbs, like thyme or oregano, work well too.
Vegetable Lover's Chicken Soup
Classic comfort food is yours, in just slightly more than half an hour. Serve with some crusty whole-grain bread and...
Curried Squash & Chicken Soup
Red Thai curry paste adds heat and depth of flavor to this simple soup. If you like, omit the chicken and spinach to...
Vinegary Coleslaw
Forget mayonnaise-laden coleslaw. The bright, clean flavors in this version goes well with everything from tacos to...
Barley-Black Bean Salad
This hearty combination of barley and black beans would be for lunch the next day as well.
Madras Chicken & Broccoli Salad
Curry powder and mango chutney are the flavor-intensive secret ingredients in this swift and simple Indian-inspired...
Lemony Lentil Salad with Feta
Serve this Middle Eastern-inspired salad with whole-wheat pitas and melon wedges.
Winter Fruit Salad
Fruit salad isn't just for summer; orange, grapefruit, pineapple, star fruit and pomegranate combine for a...
Spinach Salad with Warm Maple Dressing
Pure maple syrup, as opposed to artificially flavored and colored "pancake" syrup, is an extraordinary...
Pasta, Tuna & Roasted Pepper Salad
The secret to this delicious pasta salad is a creamy low-fat dressing made with bottled roasted red peppers. If you...
Orange-Sesame Dressing
This sweet-and-sour dressing also makes great coleslaw.
Roasted Green Beans & Red Peppers
Roasting plentiful summer green beans with sweet bell pepper yields a delicious result.
Citrus Iced Tea
A healthy version of the summertime favorite.
Poblano & Skirt Steak Fajitas
This variation on fajitas pairs fresh poblanos with steak and scallions. Skirt steak has fabulous flavor but tends to...
Scrambled Egg Burritos with Black Bean Salsa
This protein-packed Southwestern egg burrito recipe is always a hit, whether you’re serving it for breakfast, brunch,...
Citrusy Couscous Salad with Olives
Try this refreshing grain salad as an accompaniment to grilled chicken or fish. Chilled, it's also great for...
Shrimp Louis Salad Sandwich
This sandwich is a spin on the West Coast classic Louis salad—normally a big helping of fresh crab or shrimp served...
Butter-Bean Spread Roll-Up Sandwich
This vegetarian sandwich is full of flavors and textures, and beans make it extra satisfying. We love the combination...
Rainbow Chopped Salad
Double this fresh and colorful salad and top each portion with 3 ounces grilled chicken breast for a quick main dish...
Chickpea Salad
Feta cheese and chickpeas lend a Mediterranean flair to this satisfying side salad. The Creamy Dill Ranch is great with...
EatingWell Power Salad
Here's our take on a traditional chef's salad, which is anything but light fare when it's heaped with...
Romaine Salad with Orange, Feta & Beans
Adding canned beans is a quick, convenient way to make a salad into a meal—they boost the protein to make the salad...
Loaded Spinach Salad
Like many spinach salads, this one features lots of chopped-up hard-boiled egg. But since most of the calories in an...
Sesame Tamari Vinaigrette
The roasted-nut and citrus flavors of this easy dressing go well with Asian-style salads or meals; try drizzling it on...
Roasted Tomato Vinaigrette
Invest a little extra time in this recipe to slow-roast the tomatoes and you're rewarded with a rich, earthy...
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