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Content tagged with “Lunch” (Page 35)

Quinoa & Smoked Tofu Salad
We took the tangy fresh flavors of tabbouleh and paired them with smoky tofu and quinoa to create a main-dish salad...
Raspberry, Avocado & Mango Salad
Pureed berries give the tangy wine vinegar dressing a creamy texture that gently clings to the lettuce and fruit. This...
BLT Salad
Here's a salad version of America's favorite sandwich. We use shredded tomato as a base for the creamy tomato...
Captiva Shrimp & Chicken Salad
Mango—diced and pureed—gives chicken and shrimp a tropical flavor jolt. But don't be upset that the recipe only...
Spicy Potato & Kale Soup
Spicy sausage—in this case, chorizo—pairs beautifully with hearty greens. If you like, substitute collard or mustard...
Crab Salad-Stuffed Pitas
Hold the mayo! We use ingredients that are high in flavor but low in calories—lime juice, ginger, cilantro and chile...
Caesar Salad Dressing
Double this recipe to have extra dressing on hand for tomorrow night's salad.
Sweet Potato & Black Bean Chili for Two
A rich, dark and flavorful combination of our favorite Southwestern flavors. It also doesn't hurt that sweet...
Citrus-Scented Black Bean Soup with Chipotle Cream
Fresh orange and lime juices provide a citrus tang that balances the earthy, rich black beans and the light spice of...
Potato Salad
Tossing the just-cooked potatoes with some vinegar infuses them with flavor while the cool. Our homemade mayonnaise...
EatingWell Mayonnaise
Though there are myriad great low-fat mayos on the market, there's nothing quite like making it from scratch.
Tuna-Potato Croquettes
Simple, quick and comforting, these golden cakes go well with a spoonful of reduced-fat sour cream and a sprinkle of...
Manhattan Clam Chowder
There’s long been a feud between Manhattan’s tomato-based clam chowder and the cream-based New England clam chowder. No...
Triple-Rich Whole-Wheat Bread
In the 1930s, scientists at Cornell University developed a formula for improving the nutritive value of bread made with...
Blueberry-Beef Burgers
Whatever the season, burgers remain America's favorite sandwich. When it is too cold to grill outdoors, broil the...
Tarragon Mayonnaise
Serve with steamed broccoli and potatoes.
Ginger Fried Rice
Leftover rice becomes an instant vegetarian main course with the addition of a few vegetables in this gingery fried...
Whole-Wheat Flax Bread
The bakers at King Arthur Flour came up with this super-high-fiber bread. Its nutty whole-grain taste and texture make...
Vietnamese Dressing
Tangy lime juice and salty fish sauce combine in a tasty and versatile dressing. Try it as a dipping sauce for...
Jerk Chicken & Nectarine Salad
Sweet, ripe nectarines offer a cool counterpoint to this spicy jerk chicken salad. Accompany with Wholesome Cornbread...
Greek Salad with Tofu
Tofu boosts the protein in this Greek salad, making it substantial enough for a whole meal. But this dish would also be...
Chicken Tabbouleh
On a hot summer day, make this hearty salad using roasted chicken from the deli counter and whole-grain bulgur (it...
Lazy-Day Pickles
The combination of green zucchini and yellow summer squash make attractive pickles.
Amazing Pea Soup
Sometimes the peas in the garden outpace the picking or the supplies in the store aren't so fabulous. Here's...
Smoked Salmon Salad Niçoise
This twist on a classic salade Nicoise uses smoked salmon in place of tuna and adds extra vegetables in place of hard-...
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