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Content tagged with “Lunch”

Beet Bliss
This healthy and pretty beet salad recipe is dressed with a tangy-sweet maple-mustard vinaigrette. Use the leftover...
Orange & Avocado Salad
This colorful salad would be a welcome addition to a Mexican-inspired meal.
Quick Guacamole
Mash a few avocados, stir in some fresh salsa and a squeeze of lemon juice and you’ve made the easiest healthy...
Zucchini & Mushroom Saute
Serve this simple side dish with grilled turkey burgers. Other fresh herbs, like thyme or oregano, work well too.
Citrus Iced Tea
A healthy version of the summertime favorite.
Curried Carrot Soup
If you like a bit of heat, use hot Madras curry powder in this recipe. Serve as a light lunch or as an appetizer before...
Golden Gazpacho
Inspired by Spanish pureed gazpachos, this golden-yellow one is based on an idea of Greg Parks's at the Four...
Vegetable Lover's Chicken Soup
Classic comfort food is yours, in just slightly more than half an hour. Serve with some crusty whole-grain bread and...
Curried Squash & Chicken Soup
Red Thai curry paste adds heat and depth of flavor to this simple soup. If you like, omit the chicken and spinach to...
Vinegary Coleslaw
Forget mayonnaise-laden coleslaw. The bright, clean flavors in this version goes well with everything from tacos to...
Barley-Black Bean Salad
This hearty combination of barley and black beans would be for lunch the next day as well.
Madras Chicken & Broccoli Salad
Curry powder and mango chutney are the flavor-intensive secret ingredients in this swift and simple Indian-inspired...
Lemony Lentil Salad with Feta
Serve this Middle Eastern-inspired salad with whole-wheat pitas and melon wedges.
Winter Fruit Salad
Fruit salad isn't just for summer; orange, grapefruit, pineapple, star fruit and pomegranate combine for a...
Spinach Salad with Warm Maple Dressing
Pure maple syrup, as opposed to artificially flavored and colored "pancake" syrup, is an extraordinary...
Pasta, Tuna & Roasted Pepper Salad
The secret to this delicious pasta salad is a creamy low-fat dressing made with bottled roasted red peppers. If you...
Orange-Sesame Dressing
This sweet-and-sour dressing also makes great coleslaw.
Roasted Green Beans & Red Peppers
Roasting plentiful summer green beans with sweet bell pepper yields a delicious result.
Quinoa Salad with Dried Apricots & Baby Spinach
This spicy salad with little jewels of dried apricot in the mix would be welcome at lunch or a simple weekday dinner....
Watercress Mayonnaise
Watercress adds a subtle peppery bite to a creamy sauce to serve with seafood and poultry.
Crackers & Tuna
Here's a deconstructed take on the tuna salad sandwich using crispbread crackers instead of bread. This is an easy...
The EatingWell Diet House Salad
Starting a meal with a “garden” or “house” salad at restaurants is a winning appetite-cutting strategy that works just...
Shrimp Louis Salad Sandwich
This sandwich is a spin on the West Coast classic Louis salad—normally a big helping of fresh crab or shrimp served...
Butter-Bean Spread Roll-Up Sandwich
This vegetarian sandwich is full of flavors and textures, and beans make it extra satisfying. We love the combination...
Rainbow Chopped Salad
Double this fresh and colorful salad and top each portion with 3 ounces grilled chicken breast for a quick main dish...
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