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Content tagged with “Lunch” (Page 26)

Minted Peas & Rice with Feta
The flavors of fresh mint and feta enliven this instant brown rice. Toss any leftovers with some cooked shrimp for a...
Roasted Vegetable Stock
Roasting the vegetables yields rich and flavorful results.
Banana-Kiwi Salad
Put away any preconceived notions of Grandma's fruit salad. This unusual combination of tropical fruit in a savory...
Buttermilk Ranch Dressing
Great for salads and for just plain dipping.
Maple-Mustard Vinaigrette
Walnut oil is worth seeking out for this tasty dressing; store leftover oil in the refrigerator.
Cilantro-Lime Vinaigrette
Orange juice and cilantro yield a tangy dressing that you'll want to have on hand.
Curried Tofu Salad
This vegetarian nod to the classic curried chicken salad is perfect for spreading on toasted whole-wheat bread or...
Multi-Bean Chili
Even confirmed carnivores will love this meatless chili because it's rib-sticking thick. If you like, add a dollop...
Asparagus Soup
This creamless but still creamy soup is a great lunch or summer-night dinner on its own - but you can also spoon it...
Seafood Salad with Citrus Vinaigrette
Crab and scallops combine with creamy avocados and a spiky orange dressing for a salad that's light, summery and...
Mini Mushroom-&-Sausage Quiches
These crustless mini quiches are like portable omelets. Turkey sausage and sauteed mushrooms keep them light and savory...
Nouveau Niçoise
This quick, easy remake of the Provencal standard turns a couple of cans of tuna into a main-course salad that's...
Chopped Salad al Tonno
Why have the same mayonnaise-laden tuna when you can make a light, fresh salad that won't hold you back while you...
Tuscan-Style Tuna Salad
This streamlined version of a northern Italian idea is perfect for a summer evening: no-fuss, no-cook and big taste....
Tuna Melt
In this updated tuna melt recipe, we go light on the mayo and top it with fresh tomato slices and shredded sharp...
Curried Corn Bisque
Frozen vegetables are perfect for making soups and we particularly like the fresh flavor of frozen corn. This thick,...
Tangy Cauliflower Salad
The salty, lemony and spicy flavors make each cauliflower floret "pop" in your mouth. This chilled salad is a...
Walnut Oil Vinaigrette
Common in Indian and Middle Eastern cooking, pomegranate molasses is a sweet-yet-tart sauce made from reduced...
Grilled Tomatillo Salsa
Tomatillos are delicious raw, but they take on a sweet, smoky flavor when cooked on the grill. This quick salsa makes a...
Peanut Noodles with Shredded Chicken & Vegetables
If you can't find a bagged vegetable medley for this easy noodle bowl, choose 12 ounces of cut vegetables from...
Asian Tofu Salad
The best thing about tofu - besides its nutritional value - is the way it carries other flavors, such as the tanginess...
Shrimp Salad-Stuffed Tomatoes
Hollowed-out tomatoes were the secret to elegant lunches in the '50s - and they deserve a comeback today. Look for...
Escarole & White Bean Soup
Don't be afraid of escarole, which looks like slightly frilly romaine lettuce, because it cooks down into a sweet...
Creamy Tomato Bisque with Mozzarella Crostini
We use high-in-protein and low-in-fat silken tofu and a bit of rice instead of heavy cream to thicken this French-...
Pork & Plantain Chili
Plantains and orange juice balance this thick, Latin American pork-and-bean stew with some sweetness and also a little...
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