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Content tagged with “Lunch” (Page 23)

Black Bean & Tomato Salsa
Adding canned beans to a spicy salsa is an easy way to boost fiber and improve nutritional value. This salsa is also a...
Crispy Potatoes with Green Beans & Eggs
This is a one-skillet meal, reminiscent of diner fare at roadside restaurants across the U.S. It can be made with...
Zucchini Frittata
A frittata, as a flat omelet is known in Italy, can be filled with a variety of vegetables and cheeses and makes a...
Egg Thread Soup with Asparagus
Stirring eggs into simmering broth is a classic technique for adding nourishment and body to soup. Asparagus gives it a...
Fresh Tuna Salad with Tropical Fruits
Colorful and sweet tropical fruit contrasts with slightly bitter salad greens and meaty tuna steak in this healthy main...
Margarita Shrimp Salad
The flavors of a margarita—tequila, orange and lime—are blended in this healthy salad recipe of fresh shrimp, diced...
Creamy Lime-Chile Dressing
In addition to the Margarita Shrimp Salad, you can use this zingy dressing to make low-fat Caesar salad with romaine,...
Grilled Chicken Salad with a Fresh Strawberry Dressing
Balsamic vinegar, strawberries and black pepper are a classic Italian trio: spicy and sweet, refined and earthy. Here...
Fresh Strawberry Dressing
Pureed strawberries make a distinctive base for a colorful salad dressing with a creamy consistency, and you still get...
Light Salade aux Lardons
This French bistro salad is usually made with fatty bacon from the pig's belly. With Canadian bacon, it's...
Japanese-Inspired Beef & Noodle Salad
Sirloin steak, soba noodles (Japanese buckwheat noodles) and shredded carrots make this healthy, sesame-soy steak salad...
Sesame-Soy Dressing
Green tea cuts the saltiness in this soy sauce-based dressing. You can also use it as a dipping sauce or as a sauce for...
Asian Slaw with Tofu & Shiitake Mushrooms
A simple slaw is given an Asian twist with bok choy, napa cabbage and a soy-wasabi dressing. The vibrant flavors and...
Tomato-Herb Dressing
Tomato juice replaces much of the oil and helps this French-style dressing coat the salad greens. In addition to crisp...
Sweet & Tangy Watermelon Salad
Looks like tomato—surprise, it's watermelon.
Sesame Mayonnaise
Use this tangy mayonnaise to enliven a burger or a chicken sandwich, as a dip for a platter of grilled summer...
Blue Cheese Dip
If you have a garden or farmer's market nearby, there's much to be said for setting out a plate of raw summer...
Arugula & Pear Salad
Besides giving this salad a nutty crunch, walnuts are a rich source of omega-3 fatty acids, as well as vitamins,...
Fresh Corn & Red Pepper Bisque
Use the freshest and sweetest ears you can find for this corn and red pepper bisque. We use just a bit of reduced-fat...
Honey-Mustard Vinaigrette
Here is a great, all-purpose salad dressing. The pleasing pungency of Dijon mustard makes it a good match for slightly...
Raspberry Vinaigrette
Mild-tasting grapeseed oil is the ideal foil for fruity raspberry vinegar. This simple dressing offers an especially...
Greek Diner Salad
The secret to this New York diner-style salad is to dice the vegetables to the same size, so that the flavors can meld...
Southwestern Rice & Pinto Bean Salad
The slightly chewy texture of ruddy-red Wehani rice makes it perfect for salads. Serve it mounded on a bed of Boston...
Aztec Lime Corn Topper
Serve this tangy corn alongside grilled flank steak and warm corn tortillas.
Moroccan Spice Corn Topper
Sweet crunchy corn gets a little kick with this zesty corn topper.
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