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Content tagged with “Lunch”

Whole-Wheat Skillet Croutons
Forget the salty, greasy croutons from the store. Keep these around for salads and soups.
Cilantro-Lime Vinaigrette
Orange juice and cilantro yield a tangy dressing that you'll want to have on hand.
Tangy Green Goddess Dressing
Avocado and herbs lend color to this creamy dressing.
Papaya-Avocado Salad
Crunchy jicama and walnuts pair with creamy papaya and avocado for an unusual salad.
Blackened Salmon Sandwich
Blackened salmon is great in a sandwich with a spread of mashed avocado and low-fat mayonnaise plus peppery arugula...
The EatingWell Cobb Salad
This Cobb salad is true to the original with all the good stuff—chicken, eggs, bacon, avocado and a tangy dressing. But...
Amazon Bean Soup with Winter Squash & Greens
Shaped like a flattened drum, buttercup squash most closely resembles the local squash used in this comforting hearty...
No-Bake Macaroni & Cheese
Not only is this ultra-creamy version of mac-and-cheese nearly as fast as the boxed variety, but your family will be...
Minted Peas & Rice with Feta
The flavors of fresh mint and feta enliven this instant brown rice. Toss any leftovers with some cooked shrimp for a...
Roasted Vegetable Stock
Roasting the vegetables yields rich and flavorful results.
Banana-Kiwi Salad
Put away any preconceived notions of Grandma's fruit salad. This unusual combination of tropical fruit in a savory...
Buttermilk Ranch Dressing
Great for salads and for just plain dipping.
Maple-Mustard Vinaigrette
Walnut oil is worth seeking out for this tasty dressing; store leftover oil in the refrigerator.
Herbed Zucchini Soup
This is one of the few soups that make the cut in summer. Serve it chilled to take the edge off a hot August night.
Curried Tofu Salad
This vegetarian nod to the classic curried chicken salad is perfect for spreading on toasted whole-wheat bread or...
Multi-Bean Chili
Even confirmed carnivores will love this meatless chili because it's rib-sticking thick. If you like, add a dollop...
Asparagus Soup
This creamless but still creamy soup is a great lunch or summer-night dinner on its own - but you can also spoon it...
Seafood Salad with Citrus Vinaigrette
Crab and scallops combine with creamy avocados and a spiky orange dressing for a salad that's light, summery and...
Mini Mushroom-&-Sausage Quiches
These crustless mini quiches are like portable omelets. Turkey sausage and sauteed mushrooms keep them light and savory...
Nouveau Niçoise
This quick, easy remake of the Provencal standard turns a couple of cans of tuna into a main-course salad that's...
Chopped Salad al Tonno
Why have the same mayonnaise-laden tuna when you can make a light, fresh salad that won't hold you back while you...
Tuscan-Style Tuna Salad
This streamlined version of a northern Italian idea is perfect for a summer evening: no-fuss, no-cook and big taste....
Tuna Melt
In this updated tuna melt recipe, we go light on the mayo and top it with fresh tomato slices and shredded sharp...
Curried Corn Bisque
Frozen vegetables are perfect for making soups and we particularly like the fresh flavor of frozen corn. This thick,...
Tangy Cauliflower Salad
The salty, lemony and spicy flavors make each cauliflower floret "pop" in your mouth. This chilled salad is a...
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