Lunch http://www.eatingwell.com/taxonomy/term/611/healthy_cooking en Broccoli Slaw with Turnips & Fennel http://www.eatingwell.com/recipes/broccoli_slaw_turnips_fennel.html <div><a href="http://www.eatingwell.com/recipes/broccoli_slaw_turnips_fennel.html" target="_blank"><img src="http://www.eatingwell.com/sites/default/files/imagecache/148_148/recipes/SA9705_DeLosSantos.JPG" alt="Broccoli Slaw with Turnips &amp;amp; Fennel Recipe" title="Broccoli Slaw with Turnips &amp;amp; Fennel Recipe" border="0" width="148" height="148"/></a></div> <div><a href="http://www.eatingwell.com/recipes/broccoli_slaw_turnips_fennel.html" target="_blank">Broccoli Slaw with Turnips &amp; Fennel</a></div> <div>This healthy broccoli slaw recipe is flavored with a bright mint- and chile-spiked dressing. Go for broccoli with long stalks (versus broccoli crowns), as they’re the base of this slaw. If you can’t find broccoli with stalks still attached, packaged broccoli slaw works as well (look for it near other slaw mixes). Mild white turnips (aka Hakurei or salad turnips) are sweeter than more common purple-topped turnips, but both work here.</div> http://www.eatingwell.com/recipes/broccoli_slaw_turnips_fennel.html#comments July/August 2016 Gluten free Healthy weight Heart healthy High fiber Low calorie Low carbohydrate Low cholesterol Low saturated fat Low sodium Father's Day July 4th Labor Day Memorial Day Recipes - Individual Recipes Dinner
 Lunch No-cook Summer Budget Picnic Vegetarian Salad, side/appetizer Side dish, vegetable Fri, 10 Jun 2016 16:27:50 +0000 288809 at http://www.eatingwell.com Carrot & Radish Slaw with Pickled Onions http://www.eatingwell.com/recipes/carrot_radish_slaw_pickled_onions.html <div><a href="http://www.eatingwell.com/recipes/carrot_radish_slaw_pickled_onions.html" target="_blank"><img src="http://bed56888308e93972c04-0dfc23b7b97881dee012a129d9518bae.r34.cf1.rackcdn.com/sites/default/files/imagecache/148_148/recipes/SA9701_DeLosSantos.JPG" alt="Carrot &amp;amp; Radish Slaw with Pickled Onions Recipe" title="Carrot &amp;amp; Radish Slaw with Pickled Onions Recipe" border="0" width="148" height="148"/></a></div> <div><a href="http://www.eatingwell.com/recipes/carrot_radish_slaw_pickled_onions.html" target="_blank">Carrot &amp; Radish Slaw with Pickled Onions</a></div> <div>Cutting vegetables into long thin strips—a technique called julienning—rather than shredding them gives this healthy slaw recipe a marvelous, crisp texture. You can cut the vegetables by hand, but a mandoline will save you a lot of time. If your radishes still have the greens attached, reserve them and use as a garnish.</div> http://www.eatingwell.com/recipes/carrot_radish_slaw_pickled_onions.html#comments July/August 2016 Easy Gluten free Healthy weight Heart healthy High fiber Low calorie Low carbohydrate Low cholesterol Low saturated fat Low sodium Recipes - Individual Recipes Dinner
 Lunch Boil Saute Summer Budget Picnic Vegan Vegetarian Salad, side/appetizer Side dish, vegetable Fri, 10 Jun 2016 16:27:49 +0000 288806 at http://www.eatingwell.com Classic Coleslaw with Attitude http://www.eatingwell.com/recipes/classic_coleslaw_with_attitude.html <div><a href="http://www.eatingwell.com/recipes/classic_coleslaw_with_attitude.html" target="_blank"><img src="http://bed56888308e93972c04-0dfc23b7b97881dee012a129d9518bae.r34.cf1.rackcdn.com/sites/default/files/imagecache/148_148/recipes/SA9703_DeLosSantos.JPG" alt="Classic Coleslaw with Attitude Recipe" title="Classic Coleslaw with Attitude Recipe" border="0" width="148" height="148"/></a></div> <div><a href="http://www.eatingwell.com/recipes/classic_coleslaw_with_attitude.html" target="_blank">Classic Coleslaw with Attitude</a></div> <div>Lots of crunchy, aromatic seeds and the pungent agrodolce bite of quick-pickled raisins elevate this coleslaw recipe from plain to brilliant. If you’re bringing it to a party, make sure to save some at home for yourself. You’ll want to put it on sandwiches and salads, or serve it alongside pork chops.</div> http://www.eatingwell.com/recipes/classic_coleslaw_with_attitude.html#comments July/August 2016 American Easy Diabetes appropriate Gluten free Healthy weight Heart healthy High fiber Low calorie Low carbohydrate Low cholesterol Low saturated fat Low sodium Father's Day July 4th Labor Day Memorial Day Recipes - Individual Recipes Dinner
 Lunch Boil Chill Summer Budget Entertaining, casual Makeover Picnic Vegetarian Salad, side/appetizer Side dish, vegetable Fri, 10 Jun 2016 16:27:49 +0000 288807 at http://www.eatingwell.com Rainbow Slaw with Beet Greens http://www.eatingwell.com/recipes/rainbow_slaw_beet_greens.html <div><a href="http://www.eatingwell.com/recipes/rainbow_slaw_beet_greens.html" target="_blank"><img src="http://www.eatingwell.com/sites/default/files/imagecache/148_148/recipes/SA9704_DeLosSantos.JPG" alt="Rainbow Slaw with Beet Greens Recipe" title="Rainbow Slaw with Beet Greens Recipe" border="0" width="148" height="148"/></a></div> <div><a href="http://www.eatingwell.com/recipes/rainbow_slaw_beet_greens.html" target="_blank">Rainbow Slaw with Beet Greens</a></div> <div>A touch of cumin and cinnamon give this colorful, healthy slaw recipe a hint of the Middle East. Serve with a wedge of cheese and a whole-grain roll on the side for a satisfying dinner—or with just about anything that comes off the grill.</div> http://www.eatingwell.com/recipes/rainbow_slaw_beet_greens.html#comments July/August 2016 Middle Eastern Easy Diabetes appropriate Gluten free Healthy weight Heart healthy High fiber Low calorie Low carbohydrate Low cholesterol Low saturated fat Low sodium Recipes - Individual Recipes Dinner
 Lunch Saute Summer Picnic Vegetarian Salad, side/appetizer Side dish, vegetable Fri, 10 Jun 2016 16:27:49 +0000 288808 at http://www.eatingwell.com Peach & Roasted Beet Salad with Hazelnut-Yogurt Dressing http://www.eatingwell.com/recipes/peach_roasted_beet_salad_hazelnut_yogurt_dressing.html <div><a href="http://www.eatingwell.com/recipes/peach_roasted_beet_salad_hazelnut_yogurt_dressing.html" target="_blank"><img src="http://bed56888308e93972c04-0dfc23b7b97881dee012a129d9518bae.r34.cf1.rackcdn.com/sites/default/files/imagecache/148_148/recipes/SA9698_Norman.JPG" alt="Peach &amp;amp; Roasted Beet Salad with Hazelnut-Yogurt Dressing Recipe" title="Peach &amp;amp; Roasted Beet Salad with Hazelnut-Yogurt Dressing Recipe" border="0" width="148" height="148"/></a></div> <div><a href="http://www.eatingwell.com/recipes/peach_roasted_beet_salad_hazelnut_yogurt_dressing.html" target="_blank">Peach &amp; Roasted Beet Salad with Hazelnut-Yogurt Dressing</a></div> <div>Pairing beets with fresh, ripe fruit is a wonderful alternative to the typical beet and goat cheese salad recipe. Be sure to use whole-milk yogurt for the dressing—lower-fat versions yield watery results.</div> http://www.eatingwell.com/recipes/peach_roasted_beet_salad_hazelnut_yogurt_dressing.html#comments July/August 2016 Mediterranean Easy Diabetes appropriate Gluten free Healthy weight Heart healthy High fiber Low calorie Low carbohydrate Low cholesterol Low saturated fat Low sodium Recipes - Individual Recipes Dinner
 Lunch Blender Food Processor Roast Summer Entertaining, casual Picnic Vegetarian Salad, side/appetizer Side dish, vegetable Fri, 10 Jun 2016 16:27:48 +0000 288803 at http://www.eatingwell.com Quick Dilly Carrots http://www.eatingwell.com/recipes/quick_dilly_carrots.html <div><a href="http://www.eatingwell.com/recipes/quick_dilly_carrots.html" target="_blank"><img src="http://bed56888308e93972c04-0dfc23b7b97881dee012a129d9518bae.r34.cf1.rackcdn.com/sites/default/files/imagecache/148_148/recipes/SD9700_Norman.JPG" alt="Quick Dilly Carrots Recipe" title="Quick Dilly Carrots Recipe" border="0" width="148" height="148"/></a></div> <div><a href="http://www.eatingwell.com/recipes/quick_dilly_carrots.html" target="_blank">Quick Dilly Carrots</a></div> <div>In this quick pickle recipe, salting the carrots first extracts their natural moisture. Once the salt’s rinsed off, the carrots absorb the pickling liquid like a sponge. You may want to double this recipe—they’re addictive!</div> http://www.eatingwell.com/recipes/quick_dilly_carrots.html#comments July/August 2016 Easy Diabetes appropriate Gluten free Healthy weight Heart healthy Low calorie Low carbohydrate Low cholesterol Low saturated fat Recipes - Individual Recipes Appetizers Dinner
 Lunch Marinate/Rub No-cook Fall Spring Summer Winter Vegan Vegetarian Sauce/Condiment, savory Side dish, vegetable Fri, 10 Jun 2016 16:27:48 +0000 288805 at http://www.eatingwell.com Tomato, Watermelon & Avocado Salad http://www.eatingwell.com/recipes/tomato_watermelon_avocado_salad.html <div><a href="http://www.eatingwell.com/recipes/tomato_watermelon_avocado_salad.html" target="_blank"><img src="http://www.eatingwell.com/sites/default/files/imagecache/148_148/recipes/SA9682_DeLosSantos.JPG" alt="Tomato, Watermelon &amp;amp; Avocado Salad Recipe" title="Tomato, Watermelon &amp;amp; Avocado Salad Recipe" border="0"/></a></div> <div><a href="http://www.eatingwell.com/recipes/tomato_watermelon_avocado_salad.html" target="_blank">Tomato, Watermelon &amp; Avocado Salad</a></div> <div>Enjoy this refreshing healthy salad recipe as a side dish or dice the tomatoes, watermelon and avocado smaller (1/2- to 1/4-inch pieces) and serve as a condiment for grilled fish, shrimp or chicken.</div> http://www.eatingwell.com/recipes/tomato_watermelon_avocado_salad.html#comments July/August 2016 Asian Easy Diabetes appropriate Gluten free Healthy weight Heart healthy High fiber Low calorie Low carbohydrate Low cholesterol Low saturated fat Low sodium Recipes - Individual Recipes Dinner
 Lunch No-cook Summer Budget Entertaining, casual Quick (total 30 min. or less) Vegan Vegetarian Salad, side/appetizer Sauce/Condiment, savory Side dish, vegetable Fri, 10 Jun 2016 16:27:42 +0000 288787 at http://www.eatingwell.com Heirloom Tomato & Summer Vegetable Salad http://www.eatingwell.com/recipes/heirloom_tomato_summer_vegetable_salad.html <div><a href="http://www.eatingwell.com/recipes/heirloom_tomato_summer_vegetable_salad.html" target="_blank"><img src="http://www.eatingwell.com/sites/default/files/imagecache/148_148/recipes/SA9683_DeLosSantos.JPG" alt="Heirloom Tomato &amp;amp; Summer Vegetable Salad Recipe" title="Heirloom Tomato &amp;amp; Summer Vegetable Salad Recipe" border="0"/></a></div> <div><a href="http://www.eatingwell.com/recipes/heirloom_tomato_summer_vegetable_salad.html" target="_blank">Heirloom Tomato &amp; Summer Vegetable Salad</a></div> <div>Allowing the salad to sit for at least 30 minutes before serving means the raw vegetables get a chance to soak up the tangy-sweet dressing in this healthy side dish recipe. Serve with grilled chicken, steak, mushrooms or tofu.</div> http://www.eatingwell.com/recipes/heirloom_tomato_summer_vegetable_salad.html#comments July/August 2016 American Easy Diabetes appropriate Gluten free Healthy weight Heart healthy Low calorie Low carbohydrate Low cholesterol Low saturated fat Low sodium Recipes - Individual Recipes Dinner
 Lunch Marinate/Rub No-cook Summer Budget Vegetarian Salad, side/appetizer Side dish, vegetable Fri, 10 Jun 2016 16:27:42 +0000 288788 at http://www.eatingwell.com Tomato Sandwiches with Basil-Anchovy Mayo http://www.eatingwell.com/recipes/tomato_sandwiches_basil_anchovy_mayo.html <div><a href="http://www.eatingwell.com/recipes/tomato_sandwiches_basil_anchovy_mayo.html" target="_blank"><img src="http://www.eatingwell.com/sites/default/files/imagecache/148_148/recipes/MF9684_DeLosSantos.JPG" alt="Tomato Sandwiches with Basil-Anchovy Mayo Recipe" title="Tomato Sandwiches with Basil-Anchovy Mayo Recipe" border="0" width="148" height="148"/></a></div> <div><a href="http://www.eatingwell.com/recipes/tomato_sandwiches_basil_anchovy_mayo.html" target="_blank">Tomato Sandwiches with Basil-Anchovy Mayo</a></div> <div>Eating a tomato sandwich with juice and mayo gushing down your pinkies is a rite of passage in North Carolina. Typically, Duke’s mayo, tomatoes and salt are the only ingredients, but this healthy tomato sandwich recipe goes above and beyond with extra layers of veggies and herbs. Opt for yolks from pasteurized-in-the-shell eggs for the mayo if you like.</div> http://www.eatingwell.com/recipes/tomato_sandwiches_basil_anchovy_mayo.html#comments July/August 2016 Mediterranean Easy High fiber Recipes - Individual Recipes Dinner
 Lunch Blender Marinate/Rub No-cook Summer Budget Entertaining, casual Main dish, combination meal Main dish, fish/seafood Sandwich Fri, 10 Jun 2016 16:27:42 +0000 288789 at http://www.eatingwell.com Green Bean Salad with Feta Dressing http://www.eatingwell.com/recipes/green_bean_salad_feta_dressing.html <div><a href="http://www.eatingwell.com/recipes/green_bean_salad_feta_dressing.html" target="_blank"><img src="http://www.eatingwell.com/sites/default/files/imagecache/148_148/recipes/SA9670_Moats.JPG" alt="Green Bean Salad with Feta Dressing Recipe" title="Green Bean Salad with Feta Dressing Recipe" border="0"/></a></div> <div><a href="http://www.eatingwell.com/recipes/green_bean_salad_feta_dressing.html" target="_blank">Green Bean Salad with Feta Dressing</a></div> <div>Briny feta, tangy buttermilk and fresh herbs combine in a yummy dressing for steamed green beans in this healthy side dish recipe. Serve with grilled chicken, pork or steak for an easy dinner.</div> http://www.eatingwell.com/recipes/green_bean_salad_feta_dressing.html#comments July/August 2016 Greek Mediterranean Easy Diabetes appropriate Gluten free Healthy weight Heart healthy High fiber Low calorie Low carbohydrate Low cholesterol Low saturated fat Low sodium Father's Day July 4th Labor Day Memorial Day Mother's Day Recipes - Individual Recipes Dinner
 Lunch Food Processor Steam Spring Summer Budget Entertaining, casual Picnic Quick (total 30 min. or less) Vegetarian Salad, side/appetizer Side dish, vegetable Fri, 10 Jun 2016 16:27:37 +0000 288777 at http://www.eatingwell.com Black Bean & Mango Salad http://www.eatingwell.com/recipes/black_bean_mango_salad.html <div><a href="http://www.eatingwell.com/recipes/black_bean_mango_salad.html" target="_blank"><img src="http://www.eatingwell.com/sites/default/files/imagecache/148_148/recipes/MV9662_Moats.JPG" alt="Black Bean &amp;amp; Mango Salad Recipe" title="Black Bean &amp;amp; Mango Salad Recipe" border="0"/></a></div> <div><a href="http://www.eatingwell.com/recipes/black_bean_mango_salad.html" target="_blank">Black Bean &amp; Mango Salad</a></div> <div>Coleslaw mix—a combination of shredded cabbage and carrots—makes this healthy lunch salad recipe quick to prepare. The coleslaw-bean mixture can also be used as a delicious taco topping.</div> http://www.eatingwell.com/recipes/black_bean_mango_salad.html#comments July/August 2016 Caribbean Easy Gluten free Heart healthy High fiber High potassium Low cholesterol Low saturated fat Low sodium Recipes - Individual Recipes Beans/Legumes Dinner
 Lunch No-cook Fall Spring Summer Winter Budget Quick (total 30 min. or less) Vegan Vegetarian Main dish, vegetarian Salad, main dish Fri, 10 Jun 2016 16:27:29 +0000 288769 at http://www.eatingwell.com Cheesy Vegan Brussels Sprout Chips http://www.eatingwell.com/recipes/cheesy_vegan_brussels_sprout_chips.html <div><a href="http://www.eatingwell.com/recipes/cheesy_vegan_brussels_sprout_chips.html" target="_blank"><img src="http://www.eatingwell.com/sites/default/files/imagecache/148_148/recipes/AP9648_OBrien.JPG" alt="Cheesy Vegan Brussels Sprout Chips Recipe" title="Cheesy Vegan Brussels Sprout Chips Recipe" border="0"/></a></div> <div><a href="http://www.eatingwell.com/recipes/cheesy_vegan_brussels_sprout_chips.html" target="_blank">Cheesy Vegan Brussels Sprout Chips</a></div> <div>If you like kale chips you&#039;re going to love these Brussels sprout chips. Nutritional yeast adds cheesy flavor to this vegan recipe that crisps up the outer leaves of Brussels sprouts in the oven in just 10 minutes for a healthy snack. But don&#039;t throw out the sprout innards—they&#039;re great for roasting as a side for dinner.</div> http://www.eatingwell.com/recipes/cheesy_vegan_brussels_sprout_chips.html#comments EatingWell.com June 2016 American Easy Diabetes appropriate Gluten free Low carbohydrate Recipes - Individual Recipes Appetizers Dinner
 Lunch Snack Roast Fall Spring Summer Winter Budget Entertaining, casual Makeover Quick (total 30 min. or less) Vegan Vegetarian Appetizer Fri, 10 Jun 2016 16:27:22 +0000 288758 at http://www.eatingwell.com Garlic Brussels Sprout Chips http://www.eatingwell.com/recipes/garlic_brussels_sprout_chips.html <div><a href="http://www.eatingwell.com/recipes/garlic_brussels_sprout_chips.html" target="_blank"><img src="http://www.eatingwell.com/sites/default/files/imagecache/148_148/recipes/AP9647_OBrien.JPG" alt="Garlic Brussels Sprout Chips Recipe" title="Garlic Brussels Sprout Chips Recipe" border="0"/></a></div> <div><a href="http://www.eatingwell.com/recipes/garlic_brussels_sprout_chips.html" target="_blank">Garlic Brussels Sprout Chips</a></div> <div>If you like kale chips you&#039;re going to love these Brussels sprout chips. This garlicky recipe crisps up the outer leaves of Brussels sprouts in the oven in just 10 minutes for a healthy snack. But don&#039;t throw out the sprout innards—they&#039;re great for roasting as a side for dinner.</div> http://www.eatingwell.com/recipes/garlic_brussels_sprout_chips.html#comments EatingWell.com April 2016 American Easy Diabetes appropriate Gluten free Low carbohydrate Recipes - Individual Recipes Appetizers Dinner
 Lunch Snack Roast Fall Spring Summer Winter Budget Entertaining, casual Makeover Quick (total 30 min. or less) Vegan Vegetarian Appetizer Fri, 10 Jun 2016 16:27:21 +0000 288757 at http://www.eatingwell.com Lasagna-Stuffed Zucchini http://www.eatingwell.com/recipes/lasagna_stuffed_zucchini.html <div><a href="http://www.eatingwell.com/recipes/lasagna_stuffed_zucchini.html" target="_blank"><img src="http://bed56888308e93972c04-0dfc23b7b97881dee012a129d9518bae.r34.cf1.rackcdn.com/sites/default/files/imagecache/148_148/recipes/MP9645a_OBrien_102748233_960x960.jpg" alt="Lasagna-Stuffed Zucchini Recipe" title="Lasagna-Stuffed Zucchini Recipe" border="0" width="148" height="148"/></a></div> <div><a href="http://www.eatingwell.com/recipes/lasagna_stuffed_zucchini.html" target="_blank">Lasagna-Stuffed Zucchini</a></div> <div>Swap vegetables for noodles in this healthy lasagna-inspired recipe. Stuffing zucchini boats with chicken sausage, tomato, ricotta and herbs gives you all the flavors of lasagna without all the carbs.</div> http://www.eatingwell.com/recipes/lasagna_stuffed_zucchini.html#comments EatingWell.com May 2016 Gluten-Free American Italian Easy Diabetes appropriate Gluten free Healthy weight Heart healthy Low calorie Low carbohydrate Low cholesterol Low saturated fat Recipes & Menus Cheese Vegetables Chicken Dinner
 Lunch Bake All Seasons Fall Spring Summer Winter 4 Budget Entertaining, casual Everyday favorites Makeover 1 hour or less Main dish, combination meal Main dish, poultry Wed, 01 Jun 2016 20:19:18 +0000 kurtschulitz 288706 at http://www.eatingwell.com Brussels Sprout Chips http://www.eatingwell.com/recipes/brussels_sprout_chips.html <div><a href="http://www.eatingwell.com/recipes/brussels_sprout_chips.html" target="_blank"><img src="http://www.eatingwell.com/sites/default/files/imagecache/148_148/recipes/ap9646_obrien_899.jpg" alt="Brussels Sprout Chips Recipe" title="Brussels Sprout Chips Recipe" border="0"/></a></div> <div><a href="http://www.eatingwell.com/recipes/brussels_sprout_chips.html" target="_blank">Brussels Sprout Chips</a></div> <div>If you like kale chips you&#039;re going to love these Brussels sprout chips. This 4-ingredient recipe crisps up the outer leaves of Brussels sprouts in the oven in just 10 minutes for a healthy snack. But don&#039;t throw out the sprout innards—they&#039;re great for roasting as a side for dinner.</div> http://www.eatingwell.com/recipes/brussels_sprout_chips.html#comments EatingWell.com May 2016 Gluten-Free American Easy Diabetes appropriate Gluten free Healthy weight Heart healthy Low calorie Low carbohydrate Low cholesterol Low saturated fat Low sodium Recipes & Menus Greens Vegetables Appetizers Dinner
 Lunch Snack Roast All Seasons Fall Spring Summer Winter 4 Budget Entertaining, casual Makeover Quick (total 30 min. or less) Vegan Vegetarian 30 minutes or less Appetizer Wed, 01 Jun 2016 19:28:22 +0000 kurtschulitz 288704 at http://www.eatingwell.com