Lunch http://www.eatingwell.com/taxonomy/term/611/nutrition_health en Individual Brussels Sprout & Potato Frittatas http://www.eatingwell.com/recipes/individual_frittatas.html <div><a href="http://www.eatingwell.com/recipes/individual_frittatas.html" target="_blank"><img src="http://www.eatingwell.com/sites/default/files/imagecache/148_148/recipes/MV7897.JPG" alt="Individual Brussels Sprout &amp;amp; Potato Frittatas Recipe" title="Individual Brussels Sprout &amp;amp; Potato Frittatas Recipe" border="0" width="148" height="148" /></a></div> <div><a href="http://www.eatingwell.com/recipes/individual_frittatas.html" target="_blank">Individual Brussels Sprout &amp; Potato Frittatas</a></div> <div>Brussels sprouts and preshredded potatoes make these oversized muffin-shaped frittatas hearty. They’re as good served warm for dinner as they are at room temperature for lunch. Pair with a mixed green salad with cherry tomatoes and buttermilk dressing.</div> http://www.eatingwell.com/recipes/individual_frittatas.html#comments January/February 2012 Gluten-Free American Easy Diabetes appropriate Healthy weight Heart healthy High calcium High potassium Low calorie Low cholesterol Low saturated fat Recipes - Individual Recipes Christmas New Year's Eve Thanksgiving Cheese Dairy Eggs Vegetables Eggs Vegetarian, other Breakfast Brunch Dinner
 Lunch Bake Saute Fall Winter 4 Budget Casserole Comfort foods Entertaining, casual Everyday favorites Vegetarian 45 minutes or less Main dish, vegetarian Fri, 06 Jan 2012 21:11:59 +0000 Erin McCormick-Interactive Producer 50955 at http://www.eatingwell.com Pear & Celery Root Slaw http://www.eatingwell.com/recipes/pear_celery_root_slaw.html <div><a href="http://www.eatingwell.com/recipes/pear_celery_root_slaw.html" target="_blank"><img src="http://www.eatingwell.com/sites/default/files/imagecache/148_148/recipes/SA7833_0.JPG" alt="Pear &amp;amp; Celery Root Slaw Recipe" title="Pear &amp;amp; Celery Root Slaw Recipe" border="0" width="148" height="148" /></a></div> <div><a href="http://www.eatingwell.com/recipes/pear_celery_root_slaw.html" target="_blank">Pear &amp; Celery Root Slaw</a></div> <div>Pears, celery root, carrots and onion combine in this flavorful fall slaw recipe. Use underripe pears to keep the texture crisp. Cutting the pears and celery root by hand into little matchsticks makes a prettier salad, but go ahead and shred them with a box grater if you’re in a hurry.</div> http://www.eatingwell.com/recipes/pear_celery_root_slaw.html#comments November/December 2011 American Easy Diabetes appropriate Gluten free Healthy weight Heart healthy High fiber Low calorie Low carbohydrate Low cholesterol Low saturated fat Low sodium Recipes - Individual Recipes Christmas Easter Thanksgiving Recipes & Menus - Pears Vegetables Dinner
 Lunch No-cook Fall Spring Winter 6 Budget Entertaining, casual Quick (total 30 min. or less) 30 minutes or less Salad, side/appetizer Wed, 02 Nov 2011 16:27:10 +0000 Sarah Hoff 32248 at http://www.eatingwell.com Ranch Dressing http://www.eatingwell.com/recipes/ranch_dressing.html <div><a href="http://www.eatingwell.com/recipes/ranch_dressing.html" target="_blank"><img src="http://www.eatingwell.com/sites/default/files/imagecache/148_148/recipes/ST7252.jpg" alt="Ranch Dressing Recipe" title="Ranch Dressing Recipe" border="0" /></a></div> <div><a href="http://www.eatingwell.com/recipes/ranch_dressing.html" target="_blank">Ranch Dressing</a></div> <div>This low-cal, low-fat homemade ranch dressing is so easy to make you won’t need to buy it ever again!</div> http://www.eatingwell.com/recipes/ranch_dressing.html#comments The Simple Art of EatingWell American Diabetes appropriate Gluten free Healthy weight Heart healthy Low calorie Low carbohydrate Low cholesterol Low saturated fat Recipes - Individual Recipes Recipes & Menus - Spices Dairy Vegetables Appetizers Dinner
 Lunch No-cook Fall Spring Summer Winter 8 or more Budget Comfort foods Everyday favorites Kid-friendly Make ahead instructions Makeover Quick (total 30 min. or less) Vegetarian 15 minutes or less Salad dressing Thu, 15 Sep 2011 14:22:06 +0000 Erin McCormick-Interactive Producer 17753 at http://www.eatingwell.com Blue Cheese Vinaigrette http://www.eatingwell.com/recipes/blue_cheese_vinaigrette.html <div><a href="http://www.eatingwell.com/recipes/blue_cheese_vinaigrette.html" target="_blank"><img src="http://www.eatingwell.com/sites/default/files/imagecache/148_148/recipes/ST7251.jpg" alt="Blue Cheese Vinaigrette Recipe" title="Blue Cheese Vinaigrette Recipe" border="0" /></a></div> <div><a href="http://www.eatingwell.com/recipes/blue_cheese_vinaigrette.html" target="_blank">Blue Cheese Vinaigrette </a></div> <div>This bright-tasting vinaigrette is loaded with tangy crumbled blue cheese.</div> http://www.eatingwell.com/recipes/blue_cheese_vinaigrette.html#comments The Simple Art of EatingWell American Easy Gluten free Healthy weight Heart healthy Low calorie Low carbohydrate Low cholesterol Low saturated fat Recipes - Individual Recipes Cheese Dairy Dinner
 Lunch No-cook Fall Spring Summer Winter 8 or more Budget Comfort foods Everyday favorites Make ahead instructions Quick (total 30 min. or less) Vegetarian 15 minutes or less Salad dressing Thu, 15 Sep 2011 14:15:45 +0000 Erin McCormick-Interactive Producer 17752 at http://www.eatingwell.com Mozzarella en Carrozza http://www.eatingwell.com/recipes/mozzarella_en_carrozza.html <div><a href="http://www.eatingwell.com/recipes/mozzarella_en_carrozza.html" target="_blank"><img src="http://www.eatingwell.com/sites/default/files/imagecache/148_148/recipes/MV2013.jpg" alt="Mozzarella en Carrozza Recipe" title="Mozzarella en Carrozza Recipe" border="0" width="148" height="148" /></a></div> <div><a href="http://www.eatingwell.com/recipes/mozzarella_en_carrozza.html" target="_blank">Mozzarella en Carrozza</a></div> <div>Loosely translated as “mozzarella in a carriage,” Mozzarella en Carrozza is a fried mozzarella sandwich with a pungent anchovy-butter sauce. For this healthier rendition, we brown one side on the stovetop and finish the sandwich in a hot oven. The result: a crisp “carriage” and creamy, savory mozzarella filling. Enjoy with a glass of dry Italian white wine.</div> http://www.eatingwell.com/recipes/mozzarella_en_carrozza.html#comments The Simple Art of EatingWell March/April 1994 Italian Mediterranean Easy Diabetes appropriate Healthy weight High calcium Low calorie Recipes - Individual Recipes Cheese Dairy Eggs Fish Wheat Dinner
 Lunch Bake Saute Fall Spring Summer Winter 2 Budget Everyday favorites Quick (total 30 min. or less) 30 minutes or less Main dish, Other Sandwich Thu, 15 Sep 2011 14:11:02 +0000 Erin McCormick-Interactive Producer 17751 at http://www.eatingwell.com Classic Hummus http://www.eatingwell.com/recipes/classic_hummus.html <div><a href="http://www.eatingwell.com/recipes/classic_hummus.html" target="_blank"><img src="http://www.eatingwell.com/sites/default/files/imagecache/148_148/imagefield_default_images/no-recipe-image.jpg" alt="Classic Hummus Recipe" title="Classic Hummus Recipe" border="0" width="148" height="148" /></a></div> <div><a href="http://www.eatingwell.com/recipes/classic_hummus.html" target="_blank">Classic Hummus</a></div> <div>It’s easy to make hummus at home with just a few pantry items. Serve drizzled with your best-quality extra-virgin olive oil and chopped parsley. Mop it up with warm whole-wheat pita bread or cut-up vegetables.</div> http://www.eatingwell.com/recipes/classic_hummus.html#comments The Simple Art of EatingWell Middle Eastern Easy Gluten free Heart healthy Low carbohydrate Low cholesterol Low saturated fat Recipes - Individual Recipes July 4th Labor Day Memorial Day Super Bowl Beans/legumes Citrus Beans/Legumes Appetizers Lunch Snack No-cook Fall Spring Summer Winter 6 Budget Entertaining, casual Everyday favorites Kid-friendly Make ahead instructions Picnic Potluck Quick (total 30 min. or less) Vegan Vegetarian 15 minutes or less Appetizer Snack Thu, 15 Sep 2011 13:57:39 +0000 Erin McCormick-Interactive Producer 17750 at http://www.eatingwell.com Classic Beef Chili http://www.eatingwell.com/recipes/classic_beef_chili.html <div><a href="http://www.eatingwell.com/recipes/classic_beef_chili.html" target="_blank"><img src="http://www.eatingwell.com/sites/default/files/imagecache/148_148/imagefield_default_images/no-recipe-image.jpg" alt="Classic Beef Chili Recipe" title="Classic Beef Chili Recipe" border="0" width="148" height="148" /></a></div> <div><a href="http://www.eatingwell.com/recipes/classic_beef_chili.html" target="_blank">Classic Beef Chili</a></div> <div>This classic beef-and-bean chili gets a nutritional boost from shredded sweet potato. We call it a stealth vegetable because it melts into the chili so well that even picky eaters will gobble it up.</div> http://www.eatingwell.com/recipes/classic_beef_chili.html#comments The Simple Art of EatingWell American Easy Diabetes appropriate Healthy weight High calcium High fiber High potassium Low calorie Low cholesterol Recipes - Individual Recipes Halloween Super Bowl Beans/legumes Cheese Dairy Tomatoes Vegetables Beans/Legumes Beef Dinner
 Lunch Saute Fall Spring Winter 8 or more Budget Comfort foods Entertaining, casual Everyday favorites Freezing instructions Kid-friendly Make ahead instructions Makeover One dish meals 1 hour or less Main dish, combination meal Main dish, meat Soups/stews Thu, 15 Sep 2011 13:47:30 +0000 Erin McCormick-Interactive Producer 17748 at http://www.eatingwell.com Pasta Salad Niçoise http://www.eatingwell.com/recipes/pasta_salad_nicoise.html <div><a href="http://www.eatingwell.com/recipes/pasta_salad_nicoise.html" target="_blank"><img src="http://www.eatingwell.com/sites/default/files/imagecache/148_148/imagefield_default_images/no-recipe-image.jpg" alt="Pasta Salad Niçoise Recipe" title="Pasta Salad Niçoise Recipe" border="0" width="148" height="148" /></a></div> <div><a href="http://www.eatingwell.com/recipes/pasta_salad_nicoise.html" target="_blank">Pasta Salad Niçoise</a></div> <div>Toss canned tuna, roasted red peppers and lots of fresh herbs with pasta for a quick pasta salad to enjoy for a weeknight supper or picnic salad.</div> http://www.eatingwell.com/recipes/pasta_salad_nicoise.html#comments The Simple Art of EatingWell May/June 1996 French Easy Heart healthy High fiber Low cholesterol Low saturated fat Recipes - Individual Recipes July 4th Citrus Fish Vegetables Wheat Whole Grains Fish Dinner
 Lunch Fall Spring Summer Winter 6 Budget Entertaining, casual Everyday favorites Make ahead instructions Picnic Potluck Quick (total 30 min. or less) 30 minutes or less Main dish, fish/seafood Pasta Salad, main dish Wed, 14 Sep 2011 17:18:57 +0000 Erin McCormick-Interactive Producer 17734 at http://www.eatingwell.com Green Curry Soup http://www.eatingwell.com/recipes/green_curry_soup.html <div><a href="http://www.eatingwell.com/recipes/green_curry_soup.html" target="_blank"><img src="http://www.eatingwell.com/sites/default/files/imagecache/148_148/recipes/SP7749.jpg" alt="Green Curry Soup Recipe" title="Green Curry Soup Recipe" border="0" /></a></div> <div><a href="http://www.eatingwell.com/recipes/green_curry_soup.html" target="_blank">Green Curry Soup</a></div> <div>This aromatic green curry soup is packed with spinach, mushrooms, green beans and broccoli stems (save the florets for another night). Green curry paste gives this soup a delicately spicy broth. The vegetables are cooked just enough to be tender, but retain their freshness and distinct textures. Recipe by Anna Thomas for EatingWell.</div> http://www.eatingwell.com/recipes/green_curry_soup.html#comments September/October 2011 Asian Easy Diabetes appropriate Gluten free Healthy weight Heart healthy High fiber Low calorie Low carbohydrate Low cholesterol Low saturated fat Recipes - Individual Recipes Citrus Greens Vegetables Vegetarian, other Appetizers Dinner
 Lunch Saute Fall Spring Winter 6 Budget Entertaining, casual Make ahead instructions Vegan Vegetarian More than 1 hour Main dish, vegetarian Side dish, vegetable Soups/stews Fri, 09 Sep 2011 20:28:28 +0000 Erin McCormick-Interactive Producer 17711 at http://www.eatingwell.com Green Soup with Yams & Sage http://www.eatingwell.com/recipes/green_soup_with_yams.html <div><a href="http://www.eatingwell.com/recipes/green_soup_with_yams.html" target="_blank"><img src="http://www.eatingwell.com/sites/default/files/imagecache/148_148/recipes/SP7750.jpg" alt="Green Soup with Yams &amp;amp; Sage Recipe" title="Green Soup with Yams &amp;amp; Sage Recipe" border="0" /></a></div> <div><a href="http://www.eatingwell.com/recipes/green_soup_with_yams.html" target="_blank">Green Soup with Yams &amp; Sage</a></div> <div>This kale-and-spinach soup has a beautiful complexity. It’s slightly sweet, with a bright note of lemon and the subtle aromatics of thyme, sage and garlic. Japanese yams are marvelously flavorful; they have a dark purplish skin and are snow-white inside. Ask for them at your farmers’ market or grocery, but if they are unavailable, regular sweet potatoes can be substituted. Recipe by Anna Thomas for EatingWell.</div> http://www.eatingwell.com/recipes/green_soup_with_yams.html#comments September/October 2011 American Easy Diabetes appropriate Gluten free Healthy weight Heart healthy High fiber Low calorie Low carbohydrate Low cholesterol Low saturated fat Recipes - Individual Recipes Citrus Greens Vegetables Dinner
 Lunch Saute Fall Spring Winter 8 or more Budget Entertaining, casual Vegan Vegetarian 1 hour or less Main dish, vegetarian Soups/stews Fri, 09 Sep 2011 20:19:38 +0000 Erin McCormick-Interactive Producer 17710 at http://www.eatingwell.com Bulgur & Lentils http://www.eatingwell.com/recipes/bulgur_lentils.html <div><a href="http://www.eatingwell.com/recipes/bulgur_lentils.html" target="_blank"><img src="http://www.eatingwell.com/sites/default/files/imagecache/148_148/recipes/MV7755.jpg" alt="Bulgur &amp;amp; Lentils Recipe" title="Bulgur &amp;amp; Lentils Recipe" border="0" width="148" height="148" /></a></div> <div><a href="http://www.eatingwell.com/recipes/bulgur_lentils.html" target="_blank">Bulgur &amp; Lentils</a></div> <div>Caramelized onions add deep flavor to this fast take on the Middle Eastern dish Mjadra, a simple vegetarian recipe featuring bulgur and lentils. Serve with a salad of chopped parsley, tomato and cucumber tossed with a lemon vinaigrette.</div> http://www.eatingwell.com/recipes/bulgur_lentils.html#comments September/October 2011 Middle Eastern Easy Diabetes appropriate Healthy weight Heart healthy High fiber High potassium Low calorie Low cholesterol Low saturated fat Low sodium Recipes - Individual Recipes Beans/legumes Citrus Dairy Vegetables Wheat Whole Grains Beans/Legumes Dinner
 Lunch Saute Fall Spring Winter 4 Budget Comfort foods Everyday favorites Freezing instructions 30 minutes or less Main dish, vegetarian Fri, 09 Sep 2011 19:55:47 +0000 Erin McCormick-Interactive Producer 17707 at http://www.eatingwell.com Spinach & Goat Cheese Bisque http://www.eatingwell.com/recipes/spinach_bisque.html <div><a href="http://www.eatingwell.com/recipes/spinach_bisque.html" target="_blank"><img src="http://www.eatingwell.com/sites/default/files/imagecache/148_148/recipes/SP7752.jpg" alt="Spinach &amp;amp; Goat Cheese Bisque Recipe" title="Spinach &amp;amp; Goat Cheese Bisque Recipe" border="0" width="148" height="148" /></a></div> <div><a href="http://www.eatingwell.com/recipes/spinach_bisque.html" target="_blank">Spinach &amp; Goat Cheese Bisque</a></div> <div>A little fresh goat cheese and a touch of butter are just enough to make this spinach soup silky, creamy and a little nutty—but not enough to overdo it. We use dark green spinach for this soup because of the lovely color it produces, though you could use red-veined spinach and have just as good a flavor in a more Army-inspired khaki color. Recipe by Anna Thomas for EatingWell.</div> http://www.eatingwell.com/recipes/spinach_bisque.html#comments September/October 2011 American Easy Diabetes appropriate Gluten free High fiber Low calorie Low carbohydrate Low cholesterol Recipes - Individual Recipes Alcohol Cheese Citrus Dairy Greens Vegetables Dinner
 Lunch Saute Fall Spring Winter 8 or more Entertaining, casual Make ahead instructions Vegetarian 1 hour or less Appetizer Soups/stews Fri, 09 Sep 2011 15:02:56 +0000 Erin McCormick-Interactive Producer 17689 at http://www.eatingwell.com Basic Green Soup http://www.eatingwell.com/recipes/basic_green_soup.html <div><a href="http://www.eatingwell.com/recipes/basic_green_soup.html" target="_blank"><img src="http://www.eatingwell.com/sites/default/files/imagecache/148_148/recipes/SP7748.JPG" alt="Basic Green Soup Recipe" title="Basic Green Soup Recipe" border="0" width="148" height="148" /></a></div> <div><a href="http://www.eatingwell.com/recipes/basic_green_soup.html" target="_blank">Basic Green Soup</a></div> <div>This chard-and-spinach soup gets complex flavor from slowly cooked onions and lemon juice, while a sprinkle of rice gives it body and a velvety texture. Serve with a swirl of fruity, fragrant extra-virgin olive oil for richness. Recipe by Anna Thomas for EatingWell.</div> http://www.eatingwell.com/recipes/basic_green_soup.html#comments September/October 2011 American Easy Diabetes appropriate Gluten free Healthy weight Heart healthy High fiber Low calorie Low carbohydrate Low cholesterol Low saturated fat Recipes & Menus Citrus Greens Vegetables Appetizers Dinner
 Lunch Saute Fall Spring Summer Winter 8 or more Comfort foods Entertaining, casual Make ahead instructions Vegan Vegetarian 1 hour or less Appetizer Main dish, vegetarian Side dish, vegetable Soups/stews Thu, 08 Sep 2011 19:39:17 +0000 Sarah Hoff 17685 at http://www.eatingwell.com Chilly Dilly Cucumber Soup http://www.eatingwell.com/recipes/cucumber_soup.html <div><a href="http://www.eatingwell.com/recipes/cucumber_soup.html" target="_blank"><img src="http://www.eatingwell.com/sites/default/files/imagecache/148_148/recipes/SP7674.jpg" alt="Chilly Dilly Cucumber Soup Recipe" title="Chilly Dilly Cucumber Soup Recipe" border="0" width="148" height="148" /></a></div> <div><a href="http://www.eatingwell.com/recipes/cucumber_soup.html" target="_blank">Chilly Dilly Cucumber Soup</a></div> <div>This cold cucumber-dill soup has a surprisingly seductive taste. The secret is that both the broth and the yogurt garnish are loaded with fresh (never dried) dill and chives. Serve as a starter or a light lunch entree. The recipe calls for “handfuls” of herbs; if you are relying on the grocery store instead of the garden or farmers’ market, you’ll need about one large bunch or one to two 2- to 3-ounce packets. Recipe by Nancy Baggett for EatingWell.</div> http://www.eatingwell.com/recipes/cucumber_soup.html#comments July/August 2011 American Easy Diabetes appropriate Gluten free Healthy weight Heart healthy Low calorie Low carbohydrate Low cholesterol Low saturated fat Recipes - Individual Recipes Easter Father's Day Mother's Day Recipes & Menus - Yogurt Dairy Vegetables Dinner
 Lunch Summer 6 Entertaining, casual Entertaining, formal Make ahead instructions More than 1 hour Side dish, vegetable Soups/stews Thu, 30 Jun 2011 16:39:12 +0000 Erin McCormick-Interactive Producer 17477 at http://www.eatingwell.com Chicken Waldorf Salad http://www.eatingwell.com/recipes/chicken_waldorf_salad.html <div><a href="http://www.eatingwell.com/recipes/chicken_waldorf_salad.html" target="_blank"><img src="http://www.eatingwell.com/sites/default/files/imagecache/148_148/recipes/MP7684.jpg" alt="Chicken Waldorf Salad Recipe" title="Chicken Waldorf Salad Recipe" border="0" width="148" height="148" /></a></div> <div><a href="http://www.eatingwell.com/recipes/chicken_waldorf_salad.html" target="_blank">Chicken Waldorf Salad</a></div> <div>Leftover cooked chicken makes this chicken Waldorf salad, loaded with apples, grapes, celery and walnuts, a snap to assemble. If you use rotisserie chicken, keep in mind that it’s salty and omit the salt in the dressing. Serve over watercress, with a chunk of whole-grain baguette.</div> http://www.eatingwell.com/recipes/chicken_waldorf_salad.html#comments July/August 2011 American Easy Gluten free Heart healthy High potassium Low saturated fat Low sodium Recipes - Individual Recipes Recipes & Menus - Walnuts Recipes & Menus - Yogurt Citrus Dairy Eggs Fruit Nuts Chicken Dinner
 Lunch No-cook Fall Spring Summer Winter 4 Budget Comfort foods Everyday favorites Kid-friendly Make ahead instructions One dish meals Quick (total 30 min. or less) 15 minutes or less Main dish, poultry Salad, main dish Wed, 29 Jun 2011 20:52:10 +0000 Erin McCormick-Interactive Producer 17465 at http://www.eatingwell.com