Breakfast http://www.eatingwell.com/taxonomy/term/609/nutrition_health en Date & Pine Nut Oatmeal http://www.eatingwell.com/recipes/date_pine_nut_oatmeal.html <div><a href="http://www.eatingwell.com/recipes/date_pine_nut_oatmeal.html" target="_blank"><img src="http://www.eatingwell.com/sites/default/files/imagecache/148_148/recipes/BR9090_Beisch.JPG" alt="Date &amp;amp; Pine Nut Oatmeal Recipe" title="Date &amp;amp; Pine Nut Oatmeal Recipe" border="0"/></a></div> <div><a href="http://www.eatingwell.com/recipes/date_pine_nut_oatmeal.html" target="_blank">Date &amp; Pine Nut Oatmeal</a></div> <div>In this healthy oatmeal recipe, sweet dried dates, pine nuts, cinnamon and honey give your breakfast Middle Eastern flavor. Short on time in the morning? Try our overnight oatmeal variation.</div> http://www.eatingwell.com/recipes/date_pine_nut_oatmeal.html#comments January/February 2015 American English/Irish/Scottish Easy Healthy weight Heart healthy High fiber Low calorie Low cholesterol Low saturated fat Low sodium Recipes - Individual Recipes Breakfast Boil Fall Spring Summer Winter Comfort foods Quick (total 30 min. or less) Vegetarian Main dish, vegetarian Fri, 19 Dec 2014 19:22:45 +0000 284709 at http://www.eatingwell.com Creamy Cherry-Walnut Oatmeal http://www.eatingwell.com/recipes/creamy_cherry_walnut_oatmeal.html <div><a href="http://www.eatingwell.com/recipes/creamy_cherry_walnut_oatmeal.html" target="_blank"><img src="http://www.eatingwell.com/sites/default/files/imagecache/148_148/recipes/BR9089_Beisch.JPG" alt="Creamy Cherry-Walnut Oatmeal Recipe" title="Creamy Cherry-Walnut Oatmeal Recipe" border="0"/></a></div> <div><a href="http://www.eatingwell.com/recipes/creamy_cherry_walnut_oatmeal.html" target="_blank">Creamy Cherry-Walnut Oatmeal</a></div> <div>Cream cheese, dried cherries and lemon zest give this healthy oatmeal recipe cheesecake-like flavor. Short on time in the morning? Try our overnight oatmeal variation.</div> http://www.eatingwell.com/recipes/creamy_cherry_walnut_oatmeal.html#comments January/February 2015 American English/Irish/Scottish Easy Healthy weight Heart healthy High fiber Low calorie Low cholesterol Low saturated fat Low sodium Recipes - Individual Recipes Breakfast Fall Spring Summer Winter Comfort foods Kid-friendly Quick (total 30 min. or less) Vegetarian Main dish, vegetarian Fri, 19 Dec 2014 19:22:45 +0000 284708 at http://www.eatingwell.com Fig & Ricotta Oatmeal http://www.eatingwell.com/recipes/fig_ricotta_oatmeal.html <div><a href="http://www.eatingwell.com/recipes/fig_ricotta_oatmeal.html" target="_blank"><img src="http://www.eatingwell.com/sites/default/files/imagecache/148_148/recipes/BR9088_Beisch.JPG" alt="Fig &amp;amp; Ricotta Oatmeal Recipe" title="Fig &amp;amp; Ricotta Oatmeal Recipe" border="0"/></a></div> <div><a href="http://www.eatingwell.com/recipes/fig_ricotta_oatmeal.html" target="_blank">Fig &amp; Ricotta Oatmeal</a></div> <div>Sweet figs, creamy ricotta and crunchy almonds make this healthy oatmeal recipe a breakfast treat. Short on time in the morning? Try our overnight oatmeal variation.</div> http://www.eatingwell.com/recipes/fig_ricotta_oatmeal.html#comments January/February 2015 American English/Irish/Scottish Mediterranean Easy Healthy weight Heart healthy High fiber Low calorie Low cholesterol Low saturated fat Low sodium Recipes - Individual Recipes Breakfast Boil Fall Spring Summer Winter Comfort foods Quick (total 30 min. or less) Vegetarian Main dish, vegetarian Fri, 19 Dec 2014 19:22:44 +0000 284707 at http://www.eatingwell.com Coconut Chai-Spiced Oatmeal http://www.eatingwell.com/recipes/coconut_chai_spiced_oatmeal.html <div><a href="http://www.eatingwell.com/recipes/coconut_chai_spiced_oatmeal.html" target="_blank"><img src="http://www.eatingwell.com/sites/default/files/imagecache/148_148/recipes/BR9087_Beisch.JPG" alt="Coconut Chai-Spiced Oatmeal Recipe" title="Coconut Chai-Spiced Oatmeal Recipe" border="0"/></a></div> <div><a href="http://www.eatingwell.com/recipes/coconut_chai_spiced_oatmeal.html" target="_blank">Coconut Chai-Spiced Oatmeal</a></div> <div>With the flavors of chai tea and coconut, this healthy oatmeal recipe is a spice upgrade from just plain cinnamon. Short on time in the morning? Try our overnight oatmeal variation.</div> http://www.eatingwell.com/recipes/coconut_chai_spiced_oatmeal.html#comments January/February 2015 American English/Irish/Scottish Easy Diabetes appropriate High fiber Low calorie Low cholesterol Low sodium Recipes - Individual Recipes Breakfast Boil Fall Spring Summer Winter Comfort foods Quick (total 30 min. or less) Vegan Vegetarian Main dish, vegetarian Side dish, grain Fri, 19 Dec 2014 19:22:44 +0000 284706 at http://www.eatingwell.com Creamy Blueberry-Pecan Oatmeal http://www.eatingwell.com/recipes/creamy_blueberry_pecan_oatmeal.html <div><a href="http://www.eatingwell.com/recipes/creamy_blueberry_pecan_oatmeal.html" target="_blank"><img src="http://www.eatingwell.com/sites/default/files/imagecache/148_148/recipes/BR9086_Beisch.JPG" alt="Creamy Blueberry-Pecan Oatmeal Recipe" title="Creamy Blueberry-Pecan Oatmeal Recipe" border="0"/></a></div> <div><a href="http://www.eatingwell.com/recipes/creamy_blueberry_pecan_oatmeal.html" target="_blank">Creamy Blueberry-Pecan Oatmeal</a></div> <div>In this satisfying, on-the-go oatmeal recipe, protein-rich Greek yogurt, crunchy pecans and sweet berries make this the perfect healthy breakfast. Short on time in the morning? Try our overnight oatmeal variation.</div> http://www.eatingwell.com/recipes/creamy_blueberry_pecan_oatmeal.html#comments January/February 2015 American English/Irish/Scottish Easy Healthy weight Heart healthy High fiber Low calorie Low cholesterol Low saturated fat Low sodium Recipes - Individual Recipes Breakfast Boil Fall Spring Summer Winter Comfort foods Kid-friendly Quick (total 30 min. or less) Vegetarian Main dish, vegetarian Fri, 19 Dec 2014 19:22:43 +0000 284705 at http://www.eatingwell.com Chocolate Banana Oatmeal http://www.eatingwell.com/recipes/chocolate_banana_oatmeal.html <div><a href="http://www.eatingwell.com/recipes/chocolate_banana_oatmeal.html" target="_blank"><img src="http://www.eatingwell.com/sites/default/files/imagecache/148_148/recipes/BR9085_Beisch.JPG" alt="Chocolate Banana Oatmeal Recipe" title="Chocolate Banana Oatmeal Recipe" border="0"/></a></div> <div><a href="http://www.eatingwell.com/recipes/chocolate_banana_oatmeal.html" target="_blank">Chocolate Banana Oatmeal</a></div> <div>Have your fruit and a little luxury too with this kid-friendly healthy chocolate and banana oatmeal recipe. Short on time in the morning? Try our overnight oatmeal variation.</div> http://www.eatingwell.com/recipes/chocolate_banana_oatmeal.html#comments January/February 2015 American English/Irish/Scottish Easy High fiber Low calorie Low cholesterol Low sodium Recipes - Individual Recipes Breakfast Boil Fall Spring Summer Winter Comfort foods Kid-friendly Quick (total 30 min. or less) Vegan Vegetarian Main dish, vegetarian Fri, 19 Dec 2014 19:22:43 +0000 284704 at http://www.eatingwell.com Savory Curry Cashew Oatmeal http://www.eatingwell.com/recipes/savory_curry_cashew_oatmeal.html <div><a href="http://www.eatingwell.com/recipes/savory_curry_cashew_oatmeal.html" target="_blank"><img src="http://www.eatingwell.com/sites/default/files/imagecache/148_148/recipes/BR9084_Beisch.JPG" alt="Savory Curry Cashew Oatmeal Recipe" title="Savory Curry Cashew Oatmeal Recipe" border="0"/></a></div> <div><a href="http://www.eatingwell.com/recipes/savory_curry_cashew_oatmeal.html" target="_blank">Savory Curry Cashew Oatmeal</a></div> <div>Pep up your morning routine with this not-so-old-fashioned savory oatmeal recipe with cashews, curry powder and raisins. If you need a little sweetness, try drizzling honey on top. Short on time in the morning? Try our overnight oatmeal variation.</div> http://www.eatingwell.com/recipes/savory_curry_cashew_oatmeal.html#comments January/February 2015 American English/Irish/Scottish Indian Easy Healthy weight Heart healthy High fiber Low calorie Low cholesterol Low saturated fat Low sodium Recipes - Individual Recipes Breakfast Boil Fall Spring Summer Winter Comfort foods Quick (total 30 min. or less) Vegan Vegetarian Main dish, vegetarian Fri, 19 Dec 2014 19:22:43 +0000 284703 at http://www.eatingwell.com Coconut-Rum Banana Bread http://www.eatingwell.com/recipes/coconut_rum_banana_bread.html <div><a href="http://www.eatingwell.com/recipes/coconut_rum_banana_bread.html" target="_blank"><img src="http://www.eatingwell.com/sites/default/files/imagecache/148_148/recipes/BG9056_Scrivani.JPG" alt="Coconut-Rum Banana Bread Recipe" title="Coconut-Rum Banana Bread Recipe" border="0"/></a></div> <div><a href="http://www.eatingwell.com/recipes/coconut_rum_banana_bread.html" target="_blank">Coconut-Rum Banana Bread</a></div> <div>In this island-inspired whole-wheat banana bread recipe, coconut, brown sugar and ginger come together for a wonderful twist to make this our new favorite healthy quick bread.</div> http://www.eatingwell.com/recipes/coconut_rum_banana_bread.html#comments January/February 2015 American Caribbean Easy High fiber Low cholesterol Low sodium Recipes - Individual Recipes Breakfast Dessert Snack Bake Fall Spring Summer Winter Entertaining, casual Gifts Vegetarian Baked Goods, quick breads & muffins Desserts, fruit Fri, 19 Dec 2014 19:22:31 +0000 284676 at http://www.eatingwell.com Jason Mraz’s Avocado Green Smoothie http://www.eatingwell.com/recipes/jason_mraz_avocado_green_smoothie.html <div><a href="http://www.eatingwell.com/recipes/jason_mraz_avocado_green_smoothie.html" target="_blank"><img src="http://bed56888308e93972c04-0dfc23b7b97881dee012a129d9518bae.r34.cf1.rackcdn.com/sites/default/files/imagecache/148_148/recipes/BV9053_Beisch.JPG" alt="Jason Mraz’s Avocado Green Smoothie Recipe" title="Jason Mraz’s Avocado Green Smoothie Recipe" border="0" width="148" height="148"/></a></div> <div><a href="http://www.eatingwell.com/recipes/jason_mraz_avocado_green_smoothie.html" target="_blank">Jason Mraz’s Avocado Green Smoothie</a></div> <div>To make this green smoothie recipe a meal-in-a-glass, musician Mraz adds a tablespoon of coconut oil and some sprouted flax or chia seeds.</div> http://www.eatingwell.com/recipes/jason_mraz_avocado_green_smoothie.html#comments January/February 2015 American Easy Diabetes appropriate Gluten free Healthy weight Heart healthy High calcium High fiber High potassium Low calorie Low cholesterol Low saturated fat Low sodium Recipes - Individual Recipes Breakfast Snack Blender No-cook Fall Spring Summer Winter Budget Quick (total 30 min. or less) Vegan Vegetarian Beverages, smoothies Fri, 19 Dec 2014 19:22:29 +0000 284673 at http://www.eatingwell.com Mango-Coconut Green Smoothie http://www.eatingwell.com/recipes/mango_coconut_green_smoothie.html <div><a href="http://www.eatingwell.com/recipes/mango_coconut_green_smoothie.html" target="_blank"><img src="http://bed56888308e93972c04-0dfc23b7b97881dee012a129d9518bae.r34.cf1.rackcdn.com/sites/default/files/imagecache/148_148/recipes/BR8977_Allen.JPG" alt="Mango-Coconut Green Smoothie Recipe" title="Mango-Coconut Green Smoothie Recipe" border="0" width="148" height="148"/></a></div> <div><a href="http://www.eatingwell.com/recipes/mango_coconut_green_smoothie.html" target="_blank">Mango-Coconut Green Smoothie</a></div> <div>Mango, banana and kale are blended with coconut water and protein-rich cottage cheese in this delicious smoothie recipe. Flaxseed gives this smoothie a boost of healthy omega-3 fats.</div> http://www.eatingwell.com/recipes/mango_coconut_green_smoothie.html#comments September/October 2014 American Caribbean Easy Gluten free Healthy weight Heart healthy High calcium High fiber High potassium Low calorie Low cholesterol Low saturated fat Low sodium Recipes - Individual Recipes Dairy Fruit Greens Breakfast Snack Blender No-cook Fall Spring Summer Winter 1 Quick (total 30 min. or less) Vegetarian 15 minutes or less Beverages, smoothies Snack Mon, 18 Aug 2014 22:43:52 +0000 283813 at http://www.eatingwell.com Peanut Butter & Jelly Smoothie http://www.eatingwell.com/recipes/peanut_butter_jelly_smoothie.html <div><a href="http://www.eatingwell.com/recipes/peanut_butter_jelly_smoothie.html" target="_blank"><img src="http://bed56888308e93972c04-0dfc23b7b97881dee012a129d9518bae.r34.cf1.rackcdn.com/sites/default/files/imagecache/148_148/recipes/BR8976_Allen.JPG" alt="Peanut Butter &amp;amp; Jelly Smoothie Recipe" title="Peanut Butter &amp;amp; Jelly Smoothie Recipe" border="0" width="148" height="148"/></a></div> <div><a href="http://www.eatingwell.com/recipes/peanut_butter_jelly_smoothie.html" target="_blank">Peanut Butter &amp; Jelly Smoothie</a></div> <div>Skip the PB &amp; J sandwich but get the flavors in this healthy smoothie! Greek yogurt, spinach and strawberries are blended with peanut butter in this healthy, protein-rich smoothie recipe.</div> http://www.eatingwell.com/recipes/peanut_butter_jelly_smoothie.html#comments September/October 2014 American Easy Gluten free Heart healthy High calcium High fiber High potassium Low cholesterol Low saturated fat Low sodium Recipes - Individual Recipes Dairy Fruit Greens Nuts Breakfast Snack Blender No-cook 1 Kid-friendly Quick (total 30 min. or less) Vegetarian 15 minutes or less Beverages, smoothies Snack Mon, 18 Aug 2014 22:43:51 +0000 283812 at http://www.eatingwell.com Pineapple Green Smoothie http://www.eatingwell.com/recipes/pineapple_green_smoothie.html <div><a href="http://www.eatingwell.com/recipes/pineapple_green_smoothie.html" target="_blank"><img src="http://bed56888308e93972c04-0dfc23b7b97881dee012a129d9518bae.r34.cf1.rackcdn.com/sites/default/files/imagecache/148_148/recipes/BV8975_Allen.JPG" alt="Pineapple Green Smoothie Recipe" title="Pineapple Green Smoothie Recipe" border="0" width="148" height="148"/></a></div> <div><a href="http://www.eatingwell.com/recipes/pineapple_green_smoothie.html" target="_blank">Pineapple Green Smoothie</a></div> <div>Use ripe bananas for this creamy Greek yogurt, spinach and pineapple smoothie. Chia seeds add healthy omega-3 fats, fiber and a little protein for an extra nutritional boost.</div> http://www.eatingwell.com/recipes/pineapple_green_smoothie.html#comments September/October 2014 American Easy Gluten free Healthy weight Heart healthy High calcium High fiber High potassium Low calorie Low cholesterol Low saturated fat Low sodium Recipes - Individual Recipes Dairy Fruit Greens Nuts Breakfast Blender No-cook 1 Quick (total 30 min. or less) Vegetarian 15 minutes or less Beverages, smoothies Snack Mon, 18 Aug 2014 22:43:51 +0000 283811 at http://www.eatingwell.com Rose Petal-Raspberry Jam http://www.eatingwell.com/recipes/rose_petal_raspberry_jam.html <div><a href="http://www.eatingwell.com/recipes/rose_petal_raspberry_jam.html" target="_blank"><img src="http://bed56888308e93972c04-0dfc23b7b97881dee012a129d9518bae.r34.cf1.rackcdn.com/sites/default/files/imagecache/148_148/recipes/SW8848_Scrivani.JPG" alt="Rose Petal-Raspberry Jam Recipe" title="Rose Petal-Raspberry Jam Recipe" border="0" width="148" height="148"/></a></div> <div><a href="http://www.eatingwell.com/recipes/rose_petal_raspberry_jam.html" target="_blank">Rose Petal-Raspberry Jam</a></div> <div>In this easy jam recipe, a few fragrant rose petals add a floral nuance to otherwise delicious but plain raspberry jam. If you don’t want to can the jam, store it in the refrigerator for up to 2 months. Serve with crackers and cream cheese or spread onto a vanilla cake for a healthier frosting.</div> http://www.eatingwell.com/recipes/rose_petal_raspberry_jam.html#comments July/August 2014 Scandinavian Moderate Diabetes appropriate Gluten free Healthy weight Heart healthy Low calorie Low carbohydrate Low cholesterol Low saturated fat glutfree Recipes - Individual Recipes Berries Breakfast Brunch Preserve Summer Budget Gifts Sauce/Condiment, sweet Fri, 13 Jun 2014 04:06:30 +0000 283169 at http://www.eatingwell.com Nut & Berry Parfait http://www.eatingwell.com/recipes/nut_berry_parfait.html <div><a href="http://www.eatingwell.com/recipes/nut_berry_parfait.html" target="_blank"><img src="http://bed56888308e93972c04-0dfc23b7b97881dee012a129d9518bae.r34.cf1.rackcdn.com/sites/default/files/imagecache/148_148/recipes/BR8840_Allen.JPG" alt="Nut &amp;amp; Berry Parfait Recipe" title="Nut &amp;amp; Berry Parfait Recipe" border="0" width="148" height="148"/></a></div> <div><a href="http://www.eatingwell.com/recipes/nut_berry_parfait.html" target="_blank">Nut &amp; Berry Parfait</a></div> <div>In this quick high-protein breakfast recipe, Greek yogurt is topped with healthy berries and almonds and lightly sweetened with honey.</div> http://www.eatingwell.com/recipes/nut_berry_parfait.html#comments May/June 2014 American Easy Gluten free Heart healthy High calcium High fiber High potassium Low cholesterol Low saturated fat Low sodium glutfree Recipes - Individual Recipes Berries Dairy Fruit Nuts Breakfast No-cook Fall Spring Summer Winter 1 Everyday favorites Quick (total 30 min. or less) 15 minutes or less Main dish, vegetarian Wed, 16 Apr 2014 23:37:36 +0000 282717 at http://www.eatingwell.com Broccoli & Parmesan Cheese Omelet http://www.eatingwell.com/recipes/broccoli_parmesan_cheese_omelet.html <div><a href="http://www.eatingwell.com/recipes/broccoli_parmesan_cheese_omelet.html" target="_blank"><img src="http://bed56888308e93972c04-0dfc23b7b97881dee012a129d9518bae.r34.cf1.rackcdn.com/sites/default/files/imagecache/148_148/recipes/BR8838_Allen.JPG" alt="Broccoli &amp;amp; Parmesan Cheese Omelet Recipe" title="Broccoli &amp;amp; Parmesan Cheese Omelet Recipe" border="0" width="148" height="148"/></a></div> <div><a href="http://www.eatingwell.com/recipes/broccoli_parmesan_cheese_omelet.html" target="_blank">Broccoli &amp; Parmesan Cheese Omelet</a></div> <div>This high-protein breakfast recipe features broccoli and cheese folded into a light and fluffy omelet.</div> http://www.eatingwell.com/recipes/broccoli_parmesan_cheese_omelet.html#comments May/June 2014 American Easy Diabetes appropriate Healthy weight High calcium Low calorie Recipes - Individual Recipes Cheese Dairy Eggs Vegetables Eggs Breakfast Brunch Saute Fall Spring Summer Winter 1 Budget Everyday favorites Quick (total 30 min. or less) 30 minutes or less Main dish, vegetarian Wed, 16 Apr 2014 23:37:36 +0000 282715 at http://www.eatingwell.com