Breakfast http://www.eatingwell.com/taxonomy/term/609/shop en Winter Squash Muffins with Cranberries http://www.eatingwell.com/recipes/winter_squash_muffins_cranberries.html <div><a href="http://www.eatingwell.com/recipes/winter_squash_muffins_cranberries.html" target="_blank"><img src="http://www.eatingwell.com/sites/default/files/imagecache/148_148/recipes/BG9528_Beisch.JPG" alt="Winter Squash Muffins with Cranberries Recipe" title="Winter Squash Muffins with Cranberries Recipe" border="0"/></a></div> <div><a href="http://www.eatingwell.com/recipes/winter_squash_muffins_cranberries.html" target="_blank">Winter Squash Muffins with Cranberries</a></div> <div>Grated winter squash, such as butternut or acorn, adds a bit of sweetness and keeps these tender muffins moist in this easy recipe. Shredded zucchini is a good substitute in summertime.</div> http://www.eatingwell.com/recipes/winter_squash_muffins_cranberries.html#comments January/February 2016 American Easy Healthy weight Heart healthy High fiber Low calorie Low cholesterol Low saturated fat Low sodium Recipes - Individual Recipes Breakfast Bake Food Processor Winter Budget Vegetarian Baked Goods, quick breads & muffins Thu, 17 Dec 2015 21:38:34 +0000 287131 at http://www.eatingwell.com Avocado Toast with Egg, Arugula & Bacon http://www.eatingwell.com/recipes/avocado_toast_egg_arugula_bacon.html <div><a href="http://www.eatingwell.com/recipes/avocado_toast_egg_arugula_bacon.html" target="_blank"><img src="http://www.eatingwell.com/sites/default/files/imagecache/148_148/recipes/BR9522_Scrivani.JPG" alt="Avocado Toast with Egg, Arugula &amp;amp; Bacon Recipe" title="Avocado Toast with Egg, Arugula &amp;amp; Bacon Recipe" border="0"/></a></div> <div><a href="http://www.eatingwell.com/recipes/avocado_toast_egg_arugula_bacon.html" target="_blank">Avocado Toast with Egg, Arugula &amp; Bacon</a></div> <div>In this satisfying avocado-egg toast recipe, try full-flavored, high-fiber bread, like a hearty slice of German-style rye or seeded multigrain from your favorite bakery. To turn this into a portable breakfast, swap the toast for a whole-wheat English muffin or wrap.</div> http://www.eatingwell.com/recipes/avocado_toast_egg_arugula_bacon.html#comments January/February 2016 American Easy High fiber High potassium Low sodium Recipes - Individual Recipes Eggs Pork Breakfast Saute Fall Spring Summer Winter Budget Quick (total 30 min. or less) Main dish, combination meal Main dish, meat Thu, 17 Dec 2015 21:38:31 +0000 287125 at http://www.eatingwell.com Avocado Toast with Egg, Cheddar & Kimchi http://www.eatingwell.com/recipes/avocado_toast_egg_cheddar_kimchi.html <div><a href="http://www.eatingwell.com/recipes/avocado_toast_egg_cheddar_kimchi.html" target="_blank"><img src="http://www.eatingwell.com/sites/default/files/imagecache/148_148/recipes/BR9521_Scrivani.JPG" alt="Avocado Toast with Egg, Cheddar &amp;amp; Kimchi Recipe" title="Avocado Toast with Egg, Cheddar &amp;amp; Kimchi Recipe" border="0"/></a></div> <div><a href="http://www.eatingwell.com/recipes/avocado_toast_egg_cheddar_kimchi.html" target="_blank">Avocado Toast with Egg, Cheddar &amp; Kimchi</a></div> <div>In this satisfying avocado-egg toast recipe, try full-flavored, high-fiber bread, like a hearty slice of German-style rye or seeded multigrain from your favorite bakery. To turn this into a portable breakfast, swap the toast for a whole-wheat English muffin or wrap.</div> http://www.eatingwell.com/recipes/avocado_toast_egg_cheddar_kimchi.html#comments January/February 2016 American Asian Korean Easy High calcium High fiber High potassium Low sodium Recipes - Individual Recipes Eggs Breakfast Broil Saute Fall Spring Summer Winter Budget Quick (total 30 min. or less) Vegetarian Main dish, vegetarian Thu, 17 Dec 2015 21:38:31 +0000 287124 at http://www.eatingwell.com Avocado Toast with Egg, Spinach & Salsa http://www.eatingwell.com/recipes/avocado_toast_egg_spinach_salsa.html <div><a href="http://www.eatingwell.com/recipes/avocado_toast_egg_spinach_salsa.html" target="_blank"><img src="http://www.eatingwell.com/sites/default/files/imagecache/148_148/recipes/BR9520_Scrivani.JPG" alt="Avocado Toast with Egg, Spinach &amp;amp; Salsa Recipe" title="Avocado Toast with Egg, Spinach &amp;amp; Salsa Recipe" border="0"/></a></div> <div><a href="http://www.eatingwell.com/recipes/avocado_toast_egg_spinach_salsa.html" target="_blank">Avocado Toast with Egg, Spinach &amp; Salsa</a></div> <div>In this satisfying avocado-egg toast recipe, try full-flavored, high-fiber bread, like a hearty slice of German-style rye or seeded multigrain from your favorite bakery. To turn this into a portable breakfast, swap the toast for a whole-wheat English muffin or wrap.</div> http://www.eatingwell.com/recipes/avocado_toast_egg_spinach_salsa.html#comments January/February 2016 American Southwest Easy High fiber High potassium Low sodium Recipes - Individual Recipes Eggs Breakfast Saute Fall Spring Summer Winter Budget Quick (total 30 min. or less) Vegetarian Main dish, combination meal Main dish, vegetarian Thu, 17 Dec 2015 21:38:31 +0000 287123 at http://www.eatingwell.com St. Louis Slinger http://www.eatingwell.com/recipes/st_louis_slinger.html <div><a href="http://www.eatingwell.com/recipes/st_louis_slinger.html" target="_blank"><img src="http://www.eatingwell.com/sites/default/files/imagecache/148_148/recipes/BR9506_Scrivani.JPG" alt="St. Louis Slinger Recipe" title="St. Louis Slinger Recipe" border="0"/></a></div> <div><a href="http://www.eatingwell.com/recipes/st_louis_slinger.html" target="_blank">St. Louis Slinger</a></div> <div>This is a slimmed-down recipe makeover of the famous St. Louis breakfast hangover cure. The healthy turkey chili is sans beans, but feel free to add a can of rinsed beans during the last 20 minutes in Step 1 if you like.</div> http://www.eatingwell.com/recipes/st_louis_slinger.html#comments January/February 2016 American Moderate Diabetes appropriate Gluten free Healthy weight Heart healthy High potassium Low calorie Low saturated fat Recipes - Individual Recipes Turkey Breakfast Brunch Roast Saute Fall Spring Summer Winter Budget Comfort foods Entertaining, casual Makeover Main dish, combination meal Main dish, poultry Thu, 17 Dec 2015 21:38:23 +0000 287109 at http://www.eatingwell.com Oatmeal with Fruit & Nuts http://www.eatingwell.com/recipes/oatmeal_fruit_nuts.html <div><a href="http://www.eatingwell.com/recipes/oatmeal_fruit_nuts.html" target="_blank"><img src="http://bed56888308e93972c04-0dfc23b7b97881dee012a129d9518bae.r34.cf1.rackcdn.com/sites/default/files/imagecache/148_148/imagefield_default_images/no-recipe-image.jpg" alt="Oatmeal with Fruit &amp;amp; Nuts Recipe" title="Oatmeal with Fruit &amp;amp; Nuts Recipe" border="0" width="148" height="148"/></a></div> <div><a href="http://www.eatingwell.com/recipes/oatmeal_fruit_nuts.html" target="_blank">Oatmeal with Fruit &amp; Nuts</a></div> <div>This protein-packed healthy breakfast recipe gets a touch of sweetness from apple and crunch from walnuts. Feel free to pick your favorite fruit (try berries or pears) and nuts (maybe almonds or pistachios) to personalize your healthy oatmeal.</div> http://www.eatingwell.com/recipes/oatmeal_fruit_nuts.html#comments January/February 2016 American English/Irish/Scottish Easy Diabetes appropriate Healthy weight Heart healthy High calcium High fiber High potassium Low calorie Low cholesterol Low saturated fat Low sodium Recipes - Individual Recipes Breakfast Boil Fall Spring Summer Winter Budget Kid-friendly Quick (total 30 min. or less) Main dish, vegetarian Thu, 17 Dec 2015 21:38:18 +0000 287100 at http://www.eatingwell.com Savory Pancakes with Sausage, Cheddar & Wild Rice http://www.eatingwell.com/recipes/sausage_cheddar_wild_rice_savory_pancakes.html <div><a href="http://www.eatingwell.com/recipes/sausage_cheddar_wild_rice_savory_pancakes.html" target="_blank"><img src="http://bed56888308e93972c04-0dfc23b7b97881dee012a129d9518bae.r34.cf1.rackcdn.com/sites/default/files/imagecache/148_148/recipes/BR9434_Scrivani.JPG" alt="Savory Pancakes with Sausage, Cheddar &amp;amp; Wild Rice Recipe" title="Savory Pancakes with Sausage, Cheddar &amp;amp; Wild Rice Recipe" border="0" width="148" height="148"/></a></div> <div><a href="http://www.eatingwell.com/recipes/sausage_cheddar_wild_rice_savory_pancakes.html" target="_blank">Savory Pancakes with Sausage, Cheddar &amp; Wild Rice</a></div> <div>Change up your Sunday morning pancake routine with this savory pancake recipe studded with sausage crumbles and shredded sharp Cheddar. Serve these healthy pancakes with fried eggs and slices of fresh tomato.</div> http://www.eatingwell.com/recipes/sausage_cheddar_wild_rice_savory_pancakes.html#comments November/December 2015 American Easy Diabetes appropriate Healthy weight High calcium Low calorie Low cholesterol Recipes - Individual Recipes Pork Breakfast Brunch Saute Fall Spring Summer Winter Budget Entertaining, casual Main dish, meat Wed, 21 Oct 2015 21:33:42 +0000 286750 at http://www.eatingwell.com Apple-Cinnamon Mini Doughnuts http://www.eatingwell.com/recipes/apple_cinnamon_baked_doughnuts.html <div><a href="http://www.eatingwell.com/recipes/apple_cinnamon_baked_doughnuts.html" target="_blank"><img src="http://bed56888308e93972c04-0dfc23b7b97881dee012a129d9518bae.r34.cf1.rackcdn.com/sites/default/files/imagecache/148_148/recipes/BK9387_Allen.JPG" alt="Apple-Cinnamon Mini Doughnuts Recipe" title="Apple-Cinnamon Mini Doughnuts Recipe" border="0" width="148" height="148"/></a></div> <div><a href="http://www.eatingwell.com/recipes/apple_cinnamon_baked_doughnuts.html" target="_blank">Apple-Cinnamon Mini Doughnuts</a></div> <div>These bite-size baked apple doughnuts have all the flavor of their fried counterparts with fewer calories. Serve plain for breakfast, with an afternoon cup of coffee or alongside whipped cream for an after-dinner treat.</div> http://www.eatingwell.com/recipes/apple_cinnamon_baked_doughnuts.html#comments September/October 2015 American Easy Diabetes appropriate Healthy weight Heart healthy Low calorie Low carbohydrate Low cholesterol Low saturated fat Low sodium Halloween Recipes - Individual Recipes Breakfast Brunch Dessert Snack Bake Fall Spring Summer Winter Comfort foods Kid-friendly Makeover Vegetarian Baked Goods, quick breads & muffins Desserts, fruit Snack Thu, 20 Aug 2015 17:42:12 +0000 286327 at http://www.eatingwell.com Slow-Cooker Chai Apple Butter http://www.eatingwell.com/recipes/slow_cooker_chai_apple_butter.html <div><a href="http://www.eatingwell.com/recipes/slow_cooker_chai_apple_butter.html" target="_blank"><img src="http://bed56888308e93972c04-0dfc23b7b97881dee012a129d9518bae.r34.cf1.rackcdn.com/sites/default/files/imagecache/148_148/recipes/SW9383_Allen.JPG" alt="Slow-Cooker Chai Apple Butter Recipe" title="Slow-Cooker Chai Apple Butter Recipe" border="0" width="148" height="148"/></a></div> <div><a href="http://www.eatingwell.com/recipes/slow_cooker_chai_apple_butter.html" target="_blank">Slow-Cooker Chai Apple Butter</a></div> <div>Seasoned with spices inspired by chai tea, this slow-cooker apple butter can be slathered on your favorite toast, served with a fall cheese plate or stirred into yogurt.</div> http://www.eatingwell.com/recipes/slow_cooker_chai_apple_butter.html#comments September/October 2015 American Indian Easy Gluten free Healthy weight Heart healthy Low calorie Low carbohydrate Low cholesterol Low saturated fat Recipes - Individual Recipes Breakfast Brunch Snack Slow cooker/Crockpot Fall Spring Summer Winter Vegan Vegetarian Sauce/Condiment, sweet Thu, 20 Aug 2015 17:42:10 +0000 286323 at http://www.eatingwell.com Oatmeal-Almond Protein Pancakes http://www.eatingwell.com/recipes/oatmeal_almond_protein_pancakes.html <div><a href="http://www.eatingwell.com/recipes/oatmeal_almond_protein_pancakes.html" target="_blank"><img src="http://bed56888308e93972c04-0dfc23b7b97881dee012a129d9518bae.r34.cf1.rackcdn.com/sites/default/files/imagecache/148_148/recipes/BR9371_Allen.JPG" alt="Oatmeal-Almond Protein Pancakes Recipe" title="Oatmeal-Almond Protein Pancakes Recipe" border="0" width="148" height="148"/></a></div> <div><a href="http://www.eatingwell.com/recipes/oatmeal_almond_protein_pancakes.html" target="_blank">Oatmeal-Almond Protein Pancakes</a></div> <div>Depending on the type of protein powder you pick, you might need to reduce the amount of liquid in this protein pancake recipe. Whey-protein pancakes need less liquid than those made with soy, hemp or pea protein. Serve with yogurt and a DIY fruit sauce (warmed frozen berries with a pinch of sugar).</div> http://www.eatingwell.com/recipes/oatmeal_almond_protein_pancakes.html#comments September/October 2015 American Easy Diabetes appropriate Healthy weight Heart healthy High calcium Low calorie Low saturated fat Recipes - Individual Recipes Breakfast Brunch Blender Saute Fall Spring Summer Winter Comfort foods Kid-friendly Vegetarian Main dish, vegetarian Thu, 20 Aug 2015 17:42:04 +0000 286310 at http://www.eatingwell.com Coconut-Blueberry Green Smoothie http://www.eatingwell.com/recipes/coconut_blueberry_green_smoothie.html <div><a href="http://www.eatingwell.com/recipes/coconut_blueberry_green_smoothie.html" target="_blank"><img src="http://bed56888308e93972c04-0dfc23b7b97881dee012a129d9518bae.r34.cf1.rackcdn.com/sites/default/files/imagecache/148_148/recipes/BR9287_Norman.JPG" alt="Coconut-Blueberry Green Smoothie Recipe" title="Coconut-Blueberry Green Smoothie Recipe" border="0" width="148" height="148"/></a></div> <div><a href="http://www.eatingwell.com/recipes/coconut_blueberry_green_smoothie.html" target="_blank">Coconut-Blueberry Green Smoothie</a></div> <div>Chia (or hemp) seeds add healthy omega-3 fats, fiber and a little protein for an extra nutritional boost in this healthy smoothie recipe. Look for chia seeds near whole-grain flours and/or nuts and seeds.</div> http://www.eatingwell.com/recipes/coconut_blueberry_green_smoothie.html#comments July/August 2015 American Easy Diabetes appropriate Gluten free High calcium High fiber Low calorie Low cholesterol Low sodium Recipes - Individual Recipes Breakfast Blender No-cook Quick (total 30 min. or less) Vegetarian Beverages, smoothies Thu, 18 Jun 2015 21:18:11 +0000 285951 at http://www.eatingwell.com Tomatillo Breakfast Tacos http://www.eatingwell.com/recipes/tomatillo_breakfast_tacos.html <div><a href="http://www.eatingwell.com/recipes/tomatillo_breakfast_tacos.html" target="_blank"><img src="http://bed56888308e93972c04-0dfc23b7b97881dee012a129d9518bae.r34.cf1.rackcdn.com/sites/default/files/imagecache/148_148/recipes/BR9272_Conrad.JPG" alt="Tomatillo Breakfast Tacos Recipe" title="Tomatillo Breakfast Tacos Recipe" border="0" width="148" height="148"/></a></div> <div><a href="http://www.eatingwell.com/recipes/tomatillo_breakfast_tacos.html" target="_blank">Tomatillo Breakfast Tacos</a></div> <div>Loaded with 20 grams of protein, this breakfast taco recipe is a satisfying way to start the day. Queso blanco, also known as queso fresco, is a soft, slightly salty fresh Mexican cheese. Look for it in Latin markets and large supermarkets.</div> http://www.eatingwell.com/recipes/tomatillo_breakfast_tacos.html#comments July/August 2015 American Mexican Southwest Easy Diabetes appropriate High calcium High fiber High potassium Low calorie Recipes - Individual Recipes Eggs Breakfast Saute Fall Spring Summer Winter Budget Quick (total 30 min. or less) Main dish, combination meal Main dish, vegetarian Sandwich Thu, 18 Jun 2015 21:18:05 +0000 285936 at http://www.eatingwell.com Spinach & Cheese Breakfast Skillet http://www.eatingwell.com/recipes/spinach_cheese_breakfast_skillet.html <div><a href="http://www.eatingwell.com/recipes/spinach_cheese_breakfast_skillet.html" target="_blank"><img src="http://bed56888308e93972c04-0dfc23b7b97881dee012a129d9518bae.r34.cf1.rackcdn.com/sites/default/files/imagecache/148_148/recipes/BR9247_Allen.JPG" alt="Spinach &amp;amp; Cheese Breakfast Skillet Recipe" title="Spinach &amp;amp; Cheese Breakfast Skillet Recipe" border="0" width="148" height="148"/></a></div> <div><a href="http://www.eatingwell.com/recipes/spinach_cheese_breakfast_skillet.html" target="_blank">Spinach &amp; Cheese Breakfast Skillet</a></div> <div>Eating a big healthy breakfast‚ like this 700-calorie hash-and-egg recipe‚ may help lower your levels of ghrelin, a hormone that signals hunger, and reduce snack cravings later in the day. Plus, research shows eating the bulk of your daily calories earlier in the day could help you lose weight. If you’re looking for a lighter breakfast, this recipe can serve two.</div> http://www.eatingwell.com/recipes/spinach_cheese_breakfast_skillet.html#comments May/June 2015 American Easy Gluten free High calcium High fiber High potassium Recipes - Individual Recipes Eggs Breakfast Microwave Saute Fall Spring Summer Winter Budget Quick (total 30 min. or less) Main dish, combination meal Main dish, meat Thu, 16 Apr 2015 20:21:19 +0000 285633 at http://www.eatingwell.com Denver Omelet Sandwiches http://www.eatingwell.com/recipes/denver_omelet_sandwiches.html <div><a href="http://www.eatingwell.com/recipes/denver_omelet_sandwiches.html" target="_blank"><img src="http://bed56888308e93972c04-0dfc23b7b97881dee012a129d9518bae.r34.cf1.rackcdn.com/sites/default/files/imagecache/148_148/recipes/MV9228_Conrad.JPG" alt="Denver Omelet Sandwiches Recipe" title="Denver Omelet Sandwiches Recipe" border="0" width="148" height="148"/></a></div> <div><a href="http://www.eatingwell.com/recipes/denver_omelet_sandwiches.html" target="_blank">Denver Omelet Sandwiches</a></div> <div>This egg sandwich recipe with flavorful Canadian bacon and crunchy bell pepper is a perfect healthy breakfast-for-dinner candidate. For an evening meal, serve with roasted potatoes and a tomato salad. For breakfast, just add a cup of coffee or tea and you’re good to go.</div> http://www.eatingwell.com/recipes/denver_omelet_sandwiches.html#comments May/June 2015 American Easy Diabetes appropriate High calcium High fiber Low calorie Recipes - Individual Recipes Eggs Pork Breakfast Brunch Dinner
 Lunch Broil Saute Fall Spring Summer Winter Entertaining, casual Quick (total 30 min. or less) Main dish, combination meal Main dish, meat Sandwich Thu, 16 Apr 2015 20:21:11 +0000 285623 at http://www.eatingwell.com Strawberry Fruit Salad http://www.eatingwell.com/recipes/strawberry_fruit_salad.html <div><a href="http://www.eatingwell.com/recipes/strawberry_fruit_salad.html" target="_blank"><img src="http://bed56888308e93972c04-0dfc23b7b97881dee012a129d9518bae.r34.cf1.rackcdn.com/sites/default/files/imagecache/148_148/recipes/SA9209_Conrad.JPG" alt="Strawberry Fruit Salad Recipe" title="Strawberry Fruit Salad Recipe" border="0" width="148" height="148"/></a></div> <div><a href="http://www.eatingwell.com/recipes/strawberry_fruit_salad.html" target="_blank">Strawberry Fruit Salad</a></div> <div>This summer berry fruit salad recipe makes enough for a crowd. Serve with granola and yogurt at brunch, as a healthy potluck side, or halve the recipe to serve 4.</div> http://www.eatingwell.com/recipes/strawberry_fruit_salad.html#comments May/June 2015 American Easy Diabetes appropriate Gluten free Healthy weight Heart healthy High fiber Low calorie Low carbohydrate Low cholesterol Low saturated fat Low sodium Easter Father's Day July 4th Labor Day Memorial Day Mother's Day Recipes - Individual Recipes Breakfast Brunch Dessert Dinner
 Lunch No-cook Spring Summer Entertaining, casual Kid-friendly Vegetarian Desserts, fruit Salad, side/appetizer Thu, 16 Apr 2015 20:21:04 +0000 285606 at http://www.eatingwell.com