Breakfast http://www.eatingwell.com/taxonomy/term/609/all en Pinto Bean Chilaquiles http://www.eatingwell.com/recipes/pinto_bean_chilaquiles.html <div><a href="http://www.eatingwell.com/recipes/pinto_bean_chilaquiles.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/recipes/MV8350_Ardito.JPG" alt="Pinto Bean Chilaquiles Recipe" title="Pinto Bean Chilaquiles Recipe" border="0" width="148" height="148" /></a></div> <div><a href="http://www.eatingwell.com/recipes/pinto_bean_chilaquiles.html" target="_blank">Pinto Bean Chilaquiles</a></div> <div>This Mexican chilaquiles recipe is a one-skillet dish made with corn tortillas and eggs. Making chilaquiles is a great way to use stale tortillas, as they are crisped in the oven before being simmered in a flavorful garlicky sauce. Unless you want a very spicy sauce, make sure to use regular (not hot) chili powder.</div> http://www.eatingwell.com/recipes/pinto_bean_chilaquiles.html#comments May/June 2013 Gluten-Free Scaling Mexican Easy Gluten free Heart healthy High calcium High fiber High potassium Low saturated fat Recipes - Individual Recipes Beans/legumes Vegetables Vegetarian, other Breakfast Brunch Dinner
 Saute Fall Spring Summer Winter 4 Vegetarian 45 minutes or less Main dish, vegetarian Mon, 06 May 2013 18:48:56 +0000 Nifer 276968 at http://www.eatingwell.com Prosciutto & Asparagus Strata http://www.eatingwell.com/recipes/asparagus_strata.html <div><a href="http://www.eatingwell.com/recipes/asparagus_strata.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/recipes/BR8331_Norman.JPG" alt="Prosciutto &amp;amp; Asparagus Strata Recipe" title="Prosciutto &amp;amp; Asparagus Strata Recipe" border="0" width="148" height="148" /></a></div> <div><a href="http://www.eatingwell.com/recipes/asparagus_strata.html" target="_blank">Prosciutto &amp; Asparagus Strata</a></div> <div>This breakfast strata recipe, loaded with onions, leeks and asparagus, is a great way to serve eggs to a crowd for brunch. This healthy breakfast casserole is lightened up by using less bread, low-fat milk and more vegetables. The egg mixture and vegetables can be made ahead, but plan to put the strata in the oven to bake about 1 hour before you want to serve it.</div> http://www.eatingwell.com/recipes/asparagus_strata.html#comments May/June 2013 Scaling American Easy Diabetes appropriate Healthy weight Heart healthy High calcium Low calorie Low carbohydrate Low saturated fat Recipes - Individual Recipes Alcohol Vegetables Eggs Pork Breakfast Brunch Bake Spring Summer 8 or more More than 1 hour Main dish, meat Mon, 15 Apr 2013 16:58:18 +0000 Nifer 276588 at http://www.eatingwell.com Pistachio Breakfast Sausage Patties http://www.eatingwell.com/recipes/breakfast_sausage_patties.html <div><a href="http://www.eatingwell.com/recipes/breakfast_sausage_patties.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/recipes/BR8330_Norman_0.JPG" alt="Pistachio Breakfast Sausage Patties Recipe" title="Pistachio Breakfast Sausage Patties Recipe" border="0" width="148" height="148" /></a></div> <div><a href="http://www.eatingwell.com/recipes/breakfast_sausage_patties.html" target="_blank">Pistachio Breakfast Sausage Patties</a></div> <div>This breakfast sausage patty recipe transforms plain breakfast sausage into something special with a few simple additions. The surprise ingredient: pistachios! Plenty of black pepper and a big pinch of cayenne make this breakfast sausage pleasantly spicy—use less if you prefer. The recipe, which can be made ahead and refrigerated or frozen, yields 8 small sausage patties, but can easily be doubled and cooked in two batches.</div> http://www.eatingwell.com/recipes/breakfast_sausage_patties.html#comments May/June 2013 Gluten-Free Scaling American Easy Diabetes appropriate Gluten free Healthy weight Heart healthy Low calorie Low carbohydrate Low cholesterol Low saturated fat Low sodium Easter Father's Day Mother's Day New Year's Eve Recipes - Individual Recipes Nuts Pork Turkey Breakfast Brunch Saute Fall Spring Summer Winter 8 or more More than 1 hour Appetizer Mon, 15 Apr 2013 16:22:16 +0000 Nifer 276584 at http://www.eatingwell.com Spiced Breakfast Quinoa http://www.eatingwell.com/recipes/breakfast_quinoa.html <div><a href="http://www.eatingwell.com/recipes/breakfast_quinoa.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/recipes/BR8270_Scrivani.JPG" alt="Spiced Breakfast Quinoa Recipe" title="Spiced Breakfast Quinoa Recipe" border="0" width="148" height="148" /></a></div> <div><a href="http://www.eatingwell.com/recipes/breakfast_quinoa.html" target="_blank">Spiced Breakfast Quinoa</a></div> <div>Quinoa is often turned into a creamy hot breakfast cereal in Bolivia, where much of the world’s quinoa is grown. This healthy breakfast quinoa recipe is a hot cereal that is infused with an aromatic chai-inspired blend of spices—cinnamon, nutmeg and ginger.</div> http://www.eatingwell.com/recipes/breakfast_quinoa.html#comments March/April 2013 American Easy Gluten free Healthy weight Heart healthy High calcium High potassium Low calorie Low cholesterol Low saturated fat Low sodium Recipes - Individual Recipes Dairy Eggs Fruit Whole Grains Vegetarian, other Breakfast Saute Fall Spring Summer Winter 2 Budget Cooking for 2 Vegetarian 45 minutes or less Main dish, vegetarian Mon, 25 Feb 2013 20:14:33 +0000 Sarah Hoff 275727 at http://www.eatingwell.com Salsa-Tofu Breakfast Burrito http://www.eatingwell.com/recipes/tofu_breakfast_burrito.html <div><a href="http://www.eatingwell.com/recipes/tofu_breakfast_burrito.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/recipes/BR8269_Krasner.JPG" alt="Salsa-Tofu Breakfast Burrito Recipe" title="Salsa-Tofu Breakfast Burrito Recipe" border="0" width="148" height="148" /></a></div> <div><a href="http://www.eatingwell.com/recipes/tofu_breakfast_burrito.html" target="_blank">Salsa-Tofu Breakfast Burrito</a></div> <div>Even though this healthy breakfast burrito comes together in just 5 minutes, you can make this burrito even faster by skipping the skillet and combining the tofu, salsa, salt and pepper in a bowl and microwaving until hot, about 1 minute. Use soy cheese to make it a vegan burrito.</div> http://www.eatingwell.com/recipes/tofu_breakfast_burrito.html#comments March/April 2013 American Mexican Easy Diabetes appropriate Healthy weight High calcium Low calorie Low cholesterol Recipes - Individual Recipes Cheese Dairy Soy Vegetarian, soy Breakfast Saute Fall Spring Summer Winter 1 Budget Everyday favorites Quick (total 30 min. or less) Vegetarian 15 minutes or less Sandwich Mon, 25 Feb 2013 20:01:44 +0000 Sarah Hoff 275726 at http://www.eatingwell.com Pesto, Mozzarella & Egg Breakfast Sandwich http://www.eatingwell.com/recipes/pesto_egg_sandwich.html <div><a href="http://www.eatingwell.com/recipes/pesto_egg_sandwich.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/recipes/BR8268_Krasner.JPG" alt="Pesto, Mozzarella &amp;amp; Egg Breakfast Sandwich Recipe" title="Pesto, Mozzarella &amp;amp; Egg Breakfast Sandwich Recipe" border="0" width="148" height="148" /></a></div> <div><a href="http://www.eatingwell.com/recipes/pesto_egg_sandwich.html" target="_blank">Pesto, Mozzarella &amp; Egg Breakfast Sandwich</a></div> <div>This healthy vegetarian breakfast egg-sandwich recipe is a delicious way to use up pesto and fresh mozzarella cheese and it’s ready in just 5 minutes.</div> http://www.eatingwell.com/recipes/pesto_egg_sandwich.html#comments March/April 2013 American Easy High calcium High fiber Recipes - Individual Recipes Cheese Dairy Eggs Vegetables Eggs Vegetarian, other Breakfast Microwave Fall Spring Summer Winter 1 Budget Everyday favorites Kid-friendly Quick (total 30 min. or less) Vegetarian 15 minutes or less Sandwich Mon, 25 Feb 2013 19:44:31 +0000 Sarah Hoff 275724 at http://www.eatingwell.com Green Eggs & Ham Bagel Breakfast Sandwich http://www.eatingwell.com/recipes/eggs_ham_bagel.html <div><a href="http://www.eatingwell.com/recipes/eggs_ham_bagel.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/recipes/BR8267_KRASNER.jpg" alt="Green Eggs &amp;amp; Ham Bagel Breakfast Sandwich Recipe" title="Green Eggs &amp;amp; Ham Bagel Breakfast Sandwich Recipe" border="0" width="148" height="148" /></a></div> <div><a href="http://www.eatingwell.com/recipes/eggs_ham_bagel.html" target="_blank">Green Eggs &amp; Ham Bagel Breakfast Sandwich</a></div> <div>This healthy bagel breakfast-sandwich recipe, with layers of ham, Swiss cheese, egg and spinach, is ready in just 5 minutes and can be wrapped up to eat on the go.</div> http://www.eatingwell.com/recipes/eggs_ham_bagel.html#comments March/April 2013 American Easy High calcium High fiber High potassium Recipes - Individual Recipes Cheese Dairy Greens Pork (used as flavoring) Vegetables Eggs Pork Breakfast Saute Fall Spring Summer Winter 1 Birthday Everyday favorites Kid-friendly Quick (total 30 min. or less) 15 minutes or less Sandwich Mon, 25 Feb 2013 18:47:02 +0000 Sarah Hoff 275723 at http://www.eatingwell.com Carrot Cake Waffle Breakfast Sandwich http://www.eatingwell.com/recipes/carrot_cake_waffle_sandwich.html <div><a href="http://www.eatingwell.com/recipes/carrot_cake_waffle_sandwich.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/recipes/BR8266_Krasner.JPG" alt="Carrot Cake Waffle Breakfast Sandwich Recipe" title="Carrot Cake Waffle Breakfast Sandwich Recipe" border="0" width="148" height="148" /></a></div> <div><a href="http://www.eatingwell.com/recipes/carrot_cake_waffle_sandwich.html" target="_blank">Carrot Cake Waffle Breakfast Sandwich</a></div> <div>Carrot cake for breakfast? Why not! This innovative healthy waffle breakfast-sandwich recipe uses whole-grain frozen waffles instead of bread and has a carrot cake-like filling made with reduced-fat cream cheese, shredded carrot, raisins and walnuts sweetened with a touch of maple syrup. Even better, it’s ready in 5 minutes!</div> http://www.eatingwell.com/recipes/carrot_cake_waffle_sandwich.html#comments March/April 2013 American Easy High calcium High fiber High potassium Low sodium Recipes - Individual Recipes Cheese Dairy Fruit Nuts Vegetables Vegetarian, other Breakfast Fall Spring Summer Winter 1 Budget Everyday favorites Kid-friendly Quick (total 30 min. or less) Vegetarian 15 minutes or less Sandwich Mon, 25 Feb 2013 17:37:15 +0000 Sarah Hoff 275719 at http://www.eatingwell.com Apple & Veggie Sausage Breakfast Sandwich http://www.eatingwell.com/recipes/apple_sausage_breakfast_sandwich.html <div><a href="http://www.eatingwell.com/recipes/apple_sausage_breakfast_sandwich.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/recipes/BR8265_Krasner.JPG" alt="Apple &amp;amp; Veggie Sausage Breakfast Sandwich Recipe" title="Apple &amp;amp; Veggie Sausage Breakfast Sandwich Recipe" border="0" width="148" height="148" /></a></div> <div><a href="http://www.eatingwell.com/recipes/apple_sausage_breakfast_sandwich.html" target="_blank">Apple &amp; Veggie Sausage Breakfast Sandwich</a></div> <div>This healthy vegetarian breakfast-sandwich recipe comes together in 5 minutes, but has plenty of protein from a vegetarian sausage patty and fiber from the whole-wheat bread and apple to keep you satisfied all morning long.</div> http://www.eatingwell.com/recipes/apple_sausage_breakfast_sandwich.html#comments March/April 2013 American Easy Diabetes appropriate Healthy weight Heart healthy High fiber Low calorie Low cholesterol Low saturated fat Low sodium Recipes - Individual Recipes Cheese Dairy Fruit Vegetarian, other Breakfast Microwave Fall Spring Summer Winter 1 Budget Everyday favorites Quick (total 30 min. or less) Vegetarian 15 minutes or less Sandwich Mon, 25 Feb 2013 17:27:27 +0000 Sarah Hoff 275717 at http://www.eatingwell.com Chocolate Avocado Shake http://www.eatingwell.com/recipes/chocolate_avocado_shake.html <div><a href="http://www.eatingwell.com/recipes/chocolate_avocado_shake.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/recipes/DS8306_Allen.JPG" alt="Chocolate Avocado Shake Recipe" title="Chocolate Avocado Shake Recipe" border="0" width="148" height="148" /></a></div> <div><a href="http://www.eatingwell.com/recipes/chocolate_avocado_shake.html" target="_blank">Chocolate Avocado Shake</a></div> <div>This rich, healthy chocolate shake recipe is dairy-free and gets its creaminess from avocado instead of ice cream. If you aren’t avoiding dairy, you can use regular low-fat milk and any type of semisweet or bittersweet chocolate chips in place of the nondairy chocolate chips.</div> http://www.eatingwell.com/recipes/chocolate_avocado_shake.html#comments March/April 2013 Gluten-Free American Easy Gluten free High calcium High fiber High potassium Low cholesterol Low sodium Recipes - Individual Recipes Citrus Nuts Vegetarian, other Breakfast No-cook Fall Spring Summer Winter 2 Budget Cooking for 2 Everyday favorites Kid-friendly One dish meals Quick (total 30 min. or less) Vegan 15 minutes or less Beverages, smoothies Mon, 18 Feb 2013 21:37:38 +0000 Erin McCormick 275588 at http://www.eatingwell.com Coconut-Carrot Morning Glory Muffins http://www.eatingwell.com/recipes/carrot_muffins.html <div><a href="http://www.eatingwell.com/recipes/carrot_muffins.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/recipes/BG8247_Krasner.JPG" alt="Coconut-Carrot Morning Glory Muffins Recipe" title="Coconut-Carrot Morning Glory Muffins Recipe" border="0" width="148" height="148" /></a></div> <div><a href="http://www.eatingwell.com/recipes/carrot_muffins.html" target="_blank">Coconut-Carrot Morning Glory Muffins</a></div> <div>These carrot-flecked, whole-grain morning glory muffins can be made ahead for breakfast or a snack so you can hit the ground running on a busy morning. Add a nonfat latte and your day will be off to a healthy start. Or make this coconut-carrot morning glory muffin recipe for a special brunch. Look for coconut oil, in jars or tubs, near other cooking oils in large supermarkets, in the natural-foods section, or in natural-foods stores.</div> http://www.eatingwell.com/recipes/carrot_muffins.html#comments January/February 2013 American Easy High fiber Low calorie Low cholesterol Low sodium Recipes - Individual Recipes Fruit Vegetables Whole Grains Vegetarian, other Breakfast Brunch Bake Fall Spring Summer Winter 8 or more Budget Everyday favorites Freezing instructions Make ahead instructions Vegetarian 1 hour or less Baked Goods, quick breads & muffins Thu, 20 Dec 2012 15:43:58 +0000 Sarah Hoff 228320 at http://www.eatingwell.com Creamsicle Breakfast Smoothie http://www.eatingwell.com/recipes/creamsicle_breakfast_smoothie.html <div><a href="http://www.eatingwell.com/recipes/creamsicle_breakfast_smoothie.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/recipes/BR8206_Krasner.jpg" alt="Creamsicle Breakfast Smoothie Recipe" title="Creamsicle Breakfast Smoothie Recipe" border="0" width="148" height="148" /></a></div> <div><a href="http://www.eatingwell.com/recipes/creamsicle_breakfast_smoothie.html" target="_blank">Creamsicle Breakfast Smoothie</a></div> <div>Though it tastes like those iconic vanilla-and-orange popsicles, this creamsicle breakfast smoothie recipe is a balanced breakfast with carbohydrates, protein and, thanks to the addition of coconut water, essential electrolytes. Coconut water serves up more than 10 percent of your daily dose of potassium—an electrolyte you lose through sweat—in every cup, making it a great hydrator for light workouts. Plus, this creamy orange-mango smoothie only contains about 30 mg of sodium per cup, whereas sports drinks usually deliver about 110 mg of sodium per cup.</div> http://www.eatingwell.com/recipes/creamsicle_breakfast_smoothie.html#comments January/February 2013 American Caribbean Easy Gluten free Healthy weight Heart healthy High calcium High fiber High potassium Low calorie Low cholesterol Low saturated fat Low sodium Recipes - Individual Recipes Dairy Fruit Vegetarian, other Breakfast No-cook Fall Spring Summer Winter 2 Cooking for 2 Everyday favorites Kid-friendly Vegetarian 15 minutes or less Beverages, smoothies Tue, 11 Dec 2012 21:19:04 +0000 Sarah Hoff 201612 at http://www.eatingwell.com Cranberry Cornbread http://www.eatingwell.com/recipes/cranberry_cornbread.html <div><a href="http://www.eatingwell.com/recipes/cranberry_cornbread.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/recipes/BG8151_Allen.JPG" alt="Cranberry Cornbread Recipe" title="Cranberry Cornbread Recipe" border="0" width="148" height="148" /></a></div> <div><a href="http://www.eatingwell.com/recipes/cranberry_cornbread.html" target="_blank">Cranberry Cornbread</a></div> <div>Cornbread gets a festive makeover in this recipe with the addition of fresh and dried cranberries. If you like your cornbread on the sweeter side, increase the honey to 1/2 cup.</div> http://www.eatingwell.com/recipes/cranberry_cornbread.html#comments November/December 2012 American Easy Heart healthy High fiber Low cholesterol Low saturated fat Low sodium Christmas Thanksgiving Recipes - Individual Recipes Whole Grains Vegetarian, other Breakfast Brunch Dinner
 Bake Fall Winter 8 or more Budget Comfort foods Entertaining, casual Entertaining, formal Potluck 45 minutes or less Baked Goods, quick breads & muffins Side dish, grain Wed, 17 Oct 2012 14:54:22 +0000 Erin McCormick 152828 at http://www.eatingwell.com Apple Oatmeal http://www.eatingwell.com/recipes/apple_oatmeal.html <div><a href="http://www.eatingwell.com/recipes/apple_oatmeal.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/recipes/BR8085_Allen.JPG" alt="Apple Oatmeal Recipe" title="Apple Oatmeal Recipe" border="0" width="148" height="148" /></a></div> <div><a href="http://www.eatingwell.com/recipes/apple_oatmeal.html" target="_blank">Apple Oatmeal</a></div> <div>In this healthy oatmeal recipe, cook apples into your morning oatmeal and you’ll start the day right with whole grains and a serving of fruit.</div> http://www.eatingwell.com/recipes/apple_oatmeal.html#comments September/October 2012 American Easy Healthy weight Heart healthy Low calorie Low cholesterol Low saturated fat Low sodium Christmas Recipes - Individual Recipes Fruit Vegetarian, other Breakfast Brunch Saute Fall Spring Summer Winter 4 Budget Everyday favorites Kid-friendly One dish meals Vegetarian 45 minutes or less Main dish, Other Tue, 14 Aug 2012 21:22:48 +0000 Erin McCormick 116320 at http://www.eatingwell.com Puffed Cherry Pancake http://www.eatingwell.com/recipes/cherry_pancake.html <div><a href="http://www.eatingwell.com/recipes/cherry_pancake.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/recipes/BR7987_BURRIS.JPG" alt="Puffed Cherry Pancake Recipe" title="Puffed Cherry Pancake Recipe" border="0" /></a></div> <div><a href="http://www.eatingwell.com/recipes/cherry_pancake.html" target="_blank">Puffed Cherry Pancake</a></div> <div>This puffed cherry pancake is similar to an Apfelpfannkuchen—a puffy German pancake full of apples. Dust it with confectioners’ sugar or drizzle with maple syrup for a special breakfast treat.</div> http://www.eatingwell.com/recipes/cherry_pancake.html#comments May/June 2012 American Easy Diabetes appropriate Healthy weight Low calorie Low sodium Father's Day Memorial Day Mother's Day Recipes - Individual Recipes Recipes & Menus - Fresh Fruit Nuts Wheat Eggs Breakfast Brunch Bake Microwave Spring Summer 4 Budget Entertaining, casual Kid-friendly Vegetarian 45 minutes or less Baked Goods, other Thu, 12 Apr 2012 18:38:47 +0000 Erin McCormick 77795 at http://www.eatingwell.com