Crispy Seitan Stir-Fry for Two A flavorful sauce and lots of crunchy vegetables make this seitan stir-fry a quick and healthy choice for dinner...
Duck & Vegetable Stir-Fry Leftover dark meats, such as duck, goose or turkey thighs, marry well with spicy chile-garlic sauce and lots of fresh...
Sesame Asparagus This quick and healthy asparagus stir-fry is flavored with sesame oil and soy sauce.
Chard & Sweet Pepper Stir-Fry Sweet and tangy hoisin sauce is a delicious base for stir-fried chard and bell pepper. You can substitute escarole for...
Nasi Goreng Whole almonds add beneficial monounsaturated fats to EatingWell's spin on this Indonesian-style fried rice. For...
Lemon Chicken Stir-Fry Spiked with lots of zesty lemon, this delectable chicken stir-fry has a colorful mix of snow peas, carrots and...
Pork & Bok Choy Stir-Fry In this zippy pork stir-fry we cut the bok choy into long, thin strips to mimic the long noodles. We like Japanese soba...
Hot & Sour Carrots The hot-and-sour sauce on these quick sautéed carrots is not for the timid palate. They have an abundance of bold,...
Pork & Bok Choy Stir-Fry for Two Cutting the bok choy into long, thin strips mimic the long noodles in this pork stir-fry. We like Japanese soba noodles...
Thai Chicken & Mango Stir-Fry Both ripe and underripe mango work well in this chicken and vegetable stir-fry. If the mangoes you have are less ripe,...
Spaghetti Squash & Pork Stir-Fry Here's an unusual but delicious way to use the delicate strands of spaghetti squash—in an Asian-inspired pork stir...
Sichuan-Style Tofu with Mushrooms Because of the high moisture content of tofu, it can go from a stir-fry to a braise in seconds. We also recommend...
Sichuan-Style Chicken with Peanuts The piquant Sichuan Sauce (which doubles easily) works well with almost any stir-fry but particularly enhances dishes...
Stir-Fried Spicy Chicken Tenders A bag of frozen peppers and onions can be a quick start to a stir-fry; here, it's combined with almost fat-free...
Tangelo Pork Stir-Fry This pork and pepper stir-fry uses strips of tangelo zest and bright tangelo juice, which offers a little sunshine on a...
Pineapple Tofu Stir-Fry At last - a sweet-and-sour dish with a fresh, not cloying, taste. Add a pinch of crushed red pepper, a splash of chile-...
Black Bean-Salmon Stir-Fry We use a generous amount of fiber- and vitamin C-rich bean sprouts in this quick stir-fry that combines tender cubes of...
Korean Beef Stir-Fry Inspired by the flavors found in Korean barbecue, this dish is a mouth-watering addition to any weeknight repertoire. A...
Vegetable Fried Rice Nothing could be easier than this light version of fried rice. We've used instant brown rice, but if you have...
Spicy Beef with Shrimp & Bok Choy Oyster sauce and rice wine give this speedy stir-fry a rich flavor that balances the clean, sweet crunch of bok choy....
Thai Green Curry with Duck Thai green curry paste is a quick trick for turning a simple dish into an exotic concoction. Go easy on the spice...