Stir-Fry http://www.eatingwell.com/taxonomy/term/607/all en Carrot, Snow Pea & Chicken Stir-Fry http://www.eatingwell.com/recipes/carrot_snow_pea_chicken_stir_fry.html <div><a href="http://www.eatingwell.com/recipes/carrot_snow_pea_chicken_stir_fry.html" target="_blank"><img src="http://www.eatingwell.com/sites/default/files/imagecache/148_148/recipes/MP9502_Beisch.JPG" alt="Carrot, Snow Pea &amp;amp; Chicken Stir-Fry Recipe" title="Carrot, Snow Pea &amp;amp; Chicken Stir-Fry Recipe" border="0"/></a></div> <div><a href="http://www.eatingwell.com/recipes/carrot_snow_pea_chicken_stir_fry.html" target="_blank">Carrot, Snow Pea &amp; Chicken Stir-Fry</a></div> <div>This healthy snow pea and chicken stir-fry recipe has a citrusy mojo sauce. Because stir-fries cook up quickly, have all the ingredients prepped and next to the stove before you turn on the heat. Serve over brown rice or soba noodles.</div> http://www.eatingwell.com/recipes/carrot_snow_pea_chicken_stir_fry.html#comments January/February 2016 American Asian Caribbean Easy Diabetes appropriate Gluten free Healthy weight Heart healthy High potassium Low calorie Low carbohydrate Low cholesterol Low saturated fat Recipes - Individual Recipes Chicken Dinner
 Stir-Fry Fall Spring Summer Winter Budget Entertaining, casual Everyday favorites Kid-friendly Quick (total 30 min. or less) Main dish, combination meal Main dish, poultry Thu, 17 Dec 2015 21:38:20 +0000 287105 at http://www.eatingwell.com Bell Pepper, Bok Choy & Pork Stir-Fry http://www.eatingwell.com/recipes/bell_pepper_bok_choy_pork_stir_fry.html <div><a href="http://www.eatingwell.com/recipes/bell_pepper_bok_choy_pork_stir_fry.html" target="_blank"><img src="http://www.eatingwell.com/sites/default/files/imagecache/148_148/recipes/MK9501_Beisch.JPG" alt="Bell Pepper, Bok Choy &amp;amp; Pork Stir-Fry Recipe" title="Bell Pepper, Bok Choy &amp;amp; Pork Stir-Fry Recipe" border="0"/></a></div> <div><a href="http://www.eatingwell.com/recipes/bell_pepper_bok_choy_pork_stir_fry.html" target="_blank">Bell Pepper, Bok Choy &amp; Pork Stir-Fry</a></div> <div>This healthy pepper and pork stir-fry recipe has a citrusy mojo sauce. Because stir-fries cook up quickly, have all the ingredients prepped and next to the stove before you turn on the heat. Serve over brown rice or rice noodles.</div> http://www.eatingwell.com/recipes/bell_pepper_bok_choy_pork_stir_fry.html#comments January/February 2016 American Asian Caribbean Easy Diabetes appropriate Gluten free Healthy weight Heart healthy High potassium Low calorie Low carbohydrate Low cholesterol Low saturated fat Recipes - Individual Recipes Pork Dinner
 Stir-Fry Fall Spring Summer Winter Entertaining, casual Everyday favorites Quick (total 30 min. or less) Main dish, combination meal Main dish, meat Thu, 17 Dec 2015 21:38:20 +0000 287104 at http://www.eatingwell.com Green Bean, Eggplant & Shrimp Stir-Fry http://www.eatingwell.com/recipes/green_bean_eggplant_shrimp_stir_fry.html <div><a href="http://www.eatingwell.com/recipes/green_bean_eggplant_shrimp_stir_fry.html" target="_blank"><img src="http://bed56888308e93972c04-0dfc23b7b97881dee012a129d9518bae.r34.cf1.rackcdn.com/sites/default/files/imagecache/148_148/recipes/MF9500_Beisch.JPG" alt="Green Bean, Eggplant &amp;amp; Shrimp Stir-Fry Recipe" title="Green Bean, Eggplant &amp;amp; Shrimp Stir-Fry Recipe" border="0" width="148" height="148"/></a></div> <div><a href="http://www.eatingwell.com/recipes/green_bean_eggplant_shrimp_stir_fry.html" target="_blank">Green Bean, Eggplant &amp; Shrimp Stir-Fry</a></div> <div>This healthy eggplant and shrimp stir-fry recipe has a Korean-inspired gochujang sauce. Because stir-fries cook up quickly, have all the ingredients prepped and next to the stove before you turn on the heat. Serve over brown rice or rice noodles.</div> http://www.eatingwell.com/recipes/green_bean_eggplant_shrimp_stir_fry.html#comments January/February 2016 American Asian Korean Easy Diabetes appropriate Gluten free Healthy weight Heart healthy High fiber High potassium Low calorie Low carbohydrate Low saturated fat Recipes - Individual Recipes Fish Shellfish Dinner
 Stir-Fry Fall Spring Summer Winter Entertaining, casual Everyday favorites Quick (total 30 min. or less) Main dish, combination meal Main dish, fish/seafood Thu, 17 Dec 2015 21:38:19 +0000 287103 at http://www.eatingwell.com Broccoli, Mushroom & Beef Stir-Fry http://www.eatingwell.com/recipes/broccoli_mushroom_beef_stir_fry.html <div><a href="http://www.eatingwell.com/recipes/broccoli_mushroom_beef_stir_fry.html" target="_blank"><img src="http://www.eatingwell.com/sites/default/files/imagecache/148_148/recipes/MB9499_Beisch.JPG" alt="Broccoli, Mushroom &amp;amp; Beef Stir-Fry Recipe" title="Broccoli, Mushroom &amp;amp; Beef Stir-Fry Recipe" border="0"/></a></div> <div><a href="http://www.eatingwell.com/recipes/broccoli_mushroom_beef_stir_fry.html" target="_blank">Broccoli, Mushroom &amp; Beef Stir-Fry</a></div> <div>This healthy beef and broccoli stir-fry recipe has a Korean-inspired gochujang sauce. Because stir-fries cook up quickly, have all the ingredients prepped and next to the stove before you turn on the heat. Serve over brown rice or rice noodles.</div> http://www.eatingwell.com/recipes/broccoli_mushroom_beef_stir_fry.html#comments January/February 2016 American Asian Korean Easy Diabetes appropriate Gluten free Healthy weight Heart healthy High potassium Low calorie Low carbohydrate Low cholesterol Low saturated fat Recipes - Individual Recipes Beef Dinner
 Stir-Fry Fall Spring Summer Winter Entertaining, casual Everyday favorites Quick (total 30 min. or less) Main dish, combination meal Main dish, meat Thu, 17 Dec 2015 21:38:19 +0000 287102 at http://www.eatingwell.com Stir-Fried Mustard Greens with Eggs & Garlic http://www.eatingwell.com/recipes/stir_fried_mustard_greens_eggs_garlic.html <div><a href="http://www.eatingwell.com/recipes/stir_fried_mustard_greens_eggs_garlic.html" target="_blank"><img src="http://www.eatingwell.com/sites/default/files/imagecache/148_148/recipes/SD9327_Beisch.JPG" alt="Stir-Fried Mustard Greens with Eggs &amp;amp; Garlic Recipe" title="Stir-Fried Mustard Greens with Eggs &amp;amp; Garlic Recipe" border="0"/></a></div> <div><a href="http://www.eatingwell.com/recipes/stir_fried_mustard_greens_eggs_garlic.html" target="_blank">Stir-Fried Mustard Greens with Eggs &amp; Garlic</a></div> <div>In this simple egg-and-mustard-greens stir-fry recipe, Chinese greens are cooked with garlic, ginger and chile. Serve these sautéed greens alongside other Asian dishes. Fried baby anchovies or bonito flakes are a traditional garnish. Look for them in Asian specialty markets.</div> http://www.eatingwell.com/recipes/stir_fried_mustard_greens_eggs_garlic.html#comments January/February 2016 Asian Easy Gluten free Healthy weight Heart healthy High fiber Low calorie Low carbohydrate Low saturated fat Low sodium Recipes - Individual Recipes Eggs Dinner
 Stir-Fry Fall Spring Summer Winter Budget Entertaining, casual Quick (total 30 min. or less) Side dish, vegetable Thu, 17 Dec 2015 21:38:11 +0000 287091 at http://www.eatingwell.com Dan Dan Noodles with Chicken & Baby Bok Choy http://www.eatingwell.com/recipes/dan_dan_noodles_with_chicken_baby_bok_choy.html <div><a href="http://www.eatingwell.com/recipes/dan_dan_noodles_with_chicken_baby_bok_choy.html" target="_blank"><img src="http://bed56888308e93972c04-0dfc23b7b97881dee012a129d9518bae.r34.cf1.rackcdn.com/sites/default/files/imagecache/148_148/recipes/MP9379_Scrivani.JPG" alt="Dan Dan Noodles with Chicken &amp;amp; Baby Bok Choy Recipe" title="Dan Dan Noodles with Chicken &amp;amp; Baby Bok Choy Recipe" border="0" width="148" height="148"/></a></div> <div><a href="http://www.eatingwell.com/recipes/dan_dan_noodles_with_chicken_baby_bok_choy.html" target="_blank">Dan Dan Noodles with Chicken &amp; Baby Bok Choy</a></div> <div>In this Asian dan dan peanut noodle recipe, Chinese black vinegar lends authentic flavor to the creamy sauce. If you can’t find baby bok choy, use about 1 pound of mature bok choy sliced into 1- to 2-inch strips. Serve with your favorite hot sauce, such as sriracha, if desired.</div> http://www.eatingwell.com/recipes/dan_dan_noodles_with_chicken_baby_bok_choy.html#comments September/October 2015 Asian Chinese Easy Heart healthy High fiber High potassium Low cholesterol Low saturated fat Low sodium Recipes - Individual Recipes Chicken Dinner
 Boil Poach Stir-Fry Fall Spring Summer Winter Budget Entertaining, casual Main dish, combination meal Main dish, poultry Pasta Thu, 20 Aug 2015 17:42:09 +0000 286319 at http://www.eatingwell.com Dan Dan Noodles with Seitan, Shiitake Mushrooms & Napa Cabbage http://www.eatingwell.com/recipes/dan_dan_noodles_with_seitan_shiitake_mushrooms_napa_cabbage.html <div><a href="http://www.eatingwell.com/recipes/dan_dan_noodles_with_seitan_shiitake_mushrooms_napa_cabbage.html" target="_blank"><img src="http://bed56888308e93972c04-0dfc23b7b97881dee012a129d9518bae.r34.cf1.rackcdn.com/sites/default/files/imagecache/148_148/recipes/MV9381_Scrivani.JPG" alt="Dan Dan Noodles with Seitan, Shiitake Mushrooms &amp;amp; Napa Cabbage Recipe" title="Dan Dan Noodles with Seitan, Shiitake Mushrooms &amp;amp; Napa Cabbage Recipe" border="0" width="148" height="148"/></a></div> <div><a href="http://www.eatingwell.com/recipes/dan_dan_noodles_with_seitan_shiitake_mushrooms_napa_cabbage.html" target="_blank">Dan Dan Noodles with Seitan, Shiitake Mushrooms &amp; Napa Cabbage</a></div> <div>Sichuan peppercorns add a touch of floral heat to this mushroom-and-cabbage-loaded riff on dan dan noodles. Look for protein-rich vegetarian seitan—processed wheat gluten with a meaty texture— near refrigerated tofu in large supermarkets or natural-foods stores. The actual weight of the seitan in a package varies depending on whether water weight is included. Look for the undrained weight on the label.</div> http://www.eatingwell.com/recipes/dan_dan_noodles_with_seitan_shiitake_mushrooms_napa_cabbage.html#comments September/October 2015 Asian Chinese Easy Heart healthy High fiber Low cholesterol Low saturated fat Recipes - Individual Recipes Dinner
 Boil Stir-Fry Fall Spring Summer Winter Budget Entertaining, casual Vegan Vegetarian Main dish, combination meal Main dish, vegetarian Pasta Thu, 20 Aug 2015 17:42:09 +0000 286321 at http://www.eatingwell.com Dan Dan Noodles with Pork & Snow Peas http://www.eatingwell.com/recipes/dan_dan_noodles_with_pork_snow_peas.html <div><a href="http://www.eatingwell.com/recipes/dan_dan_noodles_with_pork_snow_peas.html" target="_blank"><img src="http://bed56888308e93972c04-0dfc23b7b97881dee012a129d9518bae.r34.cf1.rackcdn.com/sites/default/files/imagecache/148_148/recipes/PK9378_Scrivani.JPG" alt="Dan Dan Noodles with Pork &amp;amp; Snow Peas Recipe" title="Dan Dan Noodles with Pork &amp;amp; Snow Peas Recipe" border="0" width="148" height="148"/></a></div> <div><a href="http://www.eatingwell.com/recipes/dan_dan_noodles_with_pork_snow_peas.html" target="_blank">Dan Dan Noodles with Pork &amp; Snow Peas</a></div> <div>In this Asian dan dan noodle recipe, lean pork loin and snow peas are stir-fried and tossed with a chile-soy sauce. Topped with peanuts and sesame seeds, this Chinese noodle recipe is a healthy, homemade alternative to takeout.</div> http://www.eatingwell.com/recipes/dan_dan_noodles_with_pork_snow_peas.html#comments September/October 2015 Asian Chinese Easy Heart healthy High fiber Low cholesterol Low saturated fat Low sodium Recipes - Individual Recipes Pork Dinner
 Boil Marinate/Rub Stir-Fry Fall Spring Summer Winter Budget Entertaining, casual Main dish, combination meal Main dish, meat Pasta Thu, 20 Aug 2015 17:42:08 +0000 286318 at http://www.eatingwell.com Dan Dan Noodles with Shrimp http://www.eatingwell.com/recipes/dan_dan_noodles_with_shrimp.html <div><a href="http://www.eatingwell.com/recipes/dan_dan_noodles_with_shrimp.html" target="_blank"><img src="http://bed56888308e93972c04-0dfc23b7b97881dee012a129d9518bae.r34.cf1.rackcdn.com/sites/default/files/imagecache/148_148/recipes/MF9377_Scrivani.JPG" alt="Dan Dan Noodles with Shrimp Recipe" title="Dan Dan Noodles with Shrimp Recipe" border="0" width="148" height="148"/></a></div> <div><a href="http://www.eatingwell.com/recipes/dan_dan_noodles_with_shrimp.html" target="_blank">Dan Dan Noodles with Shrimp</a></div> <div>Skip takeout and make these delicious, healthy dan dan noodles with a sesame-soy sauce, shrimp and peanuts in just 30 minutes. The Sichuan preserved vegetables add a bright pop of tangy, slightly fermented flavor. Look for them at an Asian market if you want the most authentic flavor or use more commonly available kimchi.</div> http://www.eatingwell.com/recipes/dan_dan_noodles_with_shrimp.html#comments September/October 2015 Asian Chinese Easy Diabetes appropriate Healthy weight Heart healthy Low calorie Low cholesterol Low saturated fat Recipes - Individual Recipes Fish Shellfish Dinner
 Boil Stir-Fry Fall Spring Summer Winter Budget Entertaining, casual Quick (total 30 min. or less) Main dish, combination meal Main dish, fish/seafood Pasta Thu, 20 Aug 2015 17:42:08 +0000 286317 at http://www.eatingwell.com Edamame & Salmon Stir-Fry with Miso Butter http://www.eatingwell.com/recipes/edamame_salmon_stir_fry_miso_butter.html <div><a href="http://www.eatingwell.com/recipes/edamame_salmon_stir_fry_miso_butter.html" target="_blank"><img src="http://bed56888308e93972c04-0dfc23b7b97881dee012a129d9518bae.r34.cf1.rackcdn.com/sites/default/files/imagecache/148_148/recipes/MF9274_Conrad.JPG" alt="Edamame &amp;amp; Salmon Stir-Fry with Miso Butter Recipe" title="Edamame &amp;amp; Salmon Stir-Fry with Miso Butter Recipe" border="0" width="148" height="148"/></a></div> <div><a href="http://www.eatingwell.com/recipes/edamame_salmon_stir_fry_miso_butter.html" target="_blank">Edamame &amp; Salmon Stir-Fry with Miso Butter</a></div> <div>One bite of this healthy stir-fry recipe and you’ll start thinking about what else you can stir miso butter into. Spread the miso butter on roast chicken or toss it with steamed vegetables. Serve with rice noodles or brown rice.</div> http://www.eatingwell.com/recipes/edamame_salmon_stir_fry_miso_butter.html#comments July/August 2015 American Asian Japanese Easy High potassium Low carbohydrate Recipes - Individual Recipes Fish Vegetarian, soy Dinner
 Stir-Fry Fall Spring Summer Winter Entertaining, casual Everyday favorites Quick (total 30 min. or less) Main dish, combination meal Main dish, fish/seafood Thu, 18 Jun 2015 21:18:06 +0000 285938 at http://www.eatingwell.com Summer Squash Pad Thai http://www.eatingwell.com/recipes/summer_squash_pad_thai.html <div><a href="http://www.eatingwell.com/recipes/summer_squash_pad_thai.html" target="_blank"><img src="http://bed56888308e93972c04-0dfc23b7b97881dee012a129d9518bae.r34.cf1.rackcdn.com/sites/default/files/imagecache/148_148/recipes/01142016_MN9251_OBrien_700.png" alt="Summer Squash Pad Thai Recipe" title="Summer Squash Pad Thai Recipe" border="0"/></a></div> <div><a href="http://www.eatingwell.com/recipes/summer_squash_pad_thai.html" target="_blank">Summer Squash Pad Thai</a></div> <div>In this “spiralized” vegetable noodle recipe inspired by pad Thai, zucchini and summer squash replace the rice noodles, pumping up the vegetables while reducing calories. Top with stir-fried chicken, shrimp or tofu for added protein if desired.</div> http://www.eatingwell.com/recipes/summer_squash_pad_thai.html#comments May/June 2015 American Asian Thai Easy Diabetes appropriate Healthy weight Heart healthy High fiber High potassium Low calorie Low saturated fat Recipes - Individual Recipes Eggs Dinner
 Stir-Fry Fall Spring Summer Winter Budget Entertaining, casual Everyday favorites Makeover Main dish, combination meal Main dish, Other Thu, 16 Apr 2015 20:21:20 +0000 285634 at http://www.eatingwell.com Chinese Chive Pancakes http://www.eatingwell.com/recipes/chinese_chive_pancakes.html <div><a href="http://www.eatingwell.com/recipes/chinese_chive_pancakes.html" target="_blank"><img src="http://bed56888308e93972c04-0dfc23b7b97881dee012a129d9518bae.r34.cf1.rackcdn.com/sites/default/files/imagecache/148_148/recipes/SD9130_DeLosSantos.JPG" alt="Chinese Chive Pancakes Recipe" title="Chinese Chive Pancakes Recipe" border="0" width="148" height="148"/></a></div> <div><a href="http://www.eatingwell.com/recipes/chinese_chive_pancakes.html" target="_blank">Chinese Chive Pancakes</a></div> <div>In this traditional Chinese pancake recipe, chives are added for a pretty green hue and savory flavor. Serve as an appetizer with a soy dipping sauce or use like a tortilla for chicken or pork that’s been marinated in ginger and soy sauce. The amount of water needed for the dough will vary depending on the type of flour and the humidity.</div> http://www.eatingwell.com/recipes/chinese_chive_pancakes.html#comments March/April 2015 Asian Chinese Moderate Healthy weight Heart healthy Low calorie Low cholesterol Low saturated fat Low sodium Recipes - Individual Recipes Appetizers Food Processor Saute Stir-Fry Entertaining, casual Entertaining, formal Appetizer Baked Goods, quick breads & muffins Side dish, grain Wed, 18 Feb 2015 17:36:23 +0000 285205 at http://www.eatingwell.com Stir-Fried Snow Pea Shoots with Pancetta http://www.eatingwell.com/recipes/stir_fried_snow_pea_shoots_pancetta.html <div><a href="http://www.eatingwell.com/recipes/stir_fried_snow_pea_shoots_pancetta.html" target="_blank"><img src="http://bed56888308e93972c04-0dfc23b7b97881dee012a129d9518bae.r34.cf1.rackcdn.com/sites/default/files/imagecache/148_148/recipes/SD9126_DeLosSantos.JPG" alt="Stir-Fried Snow Pea Shoots with Pancetta Recipe" title="Stir-Fried Snow Pea Shoots with Pancetta Recipe" border="0" width="148" height="148"/></a></div> <div><a href="http://www.eatingwell.com/recipes/stir_fried_snow_pea_shoots_pancetta.html" target="_blank">Stir-Fried Snow Pea Shoots with Pancetta</a></div> <div>Pancetta and the bite of white pepper flavor this healthy Asian vegetable stir-fry in lieu of a sauce. If your pancetta is particularly salty, adjust the salt to taste.</div> http://www.eatingwell.com/recipes/stir_fried_snow_pea_shoots_pancetta.html#comments March/April 2015 Asian Chinese Easy Diabetes appropriate Healthy weight Heart healthy Low calorie Low carbohydrate Low cholesterol Low saturated fat Low sodium Recipes - Individual Recipes Dinner
 Stir-Fry Fall Spring Summer Winter Entertaining, casual Quick (total 30 min. or less) Side dish, vegetable Wed, 18 Feb 2015 17:36:21 +0000 285201 at http://www.eatingwell.com Spicy Vegetable Lo Mein http://www.eatingwell.com/recipes/spicy_vegetable_lo_mein.html <div><a href="http://www.eatingwell.com/recipes/spicy_vegetable_lo_mein.html" target="_blank"><img src="http://bed56888308e93972c04-0dfc23b7b97881dee012a129d9518bae.r34.cf1.rackcdn.com/sites/default/files/imagecache/148_148/recipes/SD9127_DeLosSantos.JPG" alt="Spicy Vegetable Lo Mein Recipe" title="Spicy Vegetable Lo Mein Recipe" border="0" width="148" height="148"/></a></div> <div><a href="http://www.eatingwell.com/recipes/spicy_vegetable_lo_mein.html" target="_blank">Spicy Vegetable Lo Mein</a></div> <div>Skip takeout and make a healthier Chinese lo mein at home that’s packed with vegetables. Make sure you drain your noodles well before adding them, as wet noodles will turn your stir-fry into a soggy mess. For a less spicy option, omit the sriracha hot sauce.</div> http://www.eatingwell.com/recipes/spicy_vegetable_lo_mein.html#comments March/April 2015 American Asian Chinese Easy Heart healthy High fiber Low cholesterol Low saturated fat Low sodium Recipes - Individual Recipes Dinner
 Boil Stir-Fry Fall Spring Summer Winter Budget Entertaining, casual Main dish, vegetarian Pasta Wed, 18 Feb 2015 17:36:21 +0000 285202 at http://www.eatingwell.com Baby Bok Choy with Sherry Vinaigrette http://www.eatingwell.com/recipes/baby_bok_choy_sherry_vinaigrette.html <div><a href="http://www.eatingwell.com/recipes/baby_bok_choy_sherry_vinaigrette.html" target="_blank"><img src="http://bed56888308e93972c04-0dfc23b7b97881dee012a129d9518bae.r34.cf1.rackcdn.com/sites/default/files/imagecache/148_148/recipes/SD9125_DeLosSantos.JPG" alt="Baby Bok Choy with Sherry Vinaigrette Recipe" title="Baby Bok Choy with Sherry Vinaigrette Recipe" border="0" width="148" height="148"/></a></div> <div><a href="http://www.eatingwell.com/recipes/baby_bok_choy_sherry_vinaigrette.html" target="_blank">Baby Bok Choy with Sherry Vinaigrette</a></div> <div>While sherry vinegar and Dijon may seem like unconventional ingredients, in this healthy Chinese-style stir-fry recipe, they combine to impart a mild Chinese-mustard-like flavor to the dish. It’s so good, you just may find yourself using the sauce on all your favorite sautéed vegetables.</div> http://www.eatingwell.com/recipes/baby_bok_choy_sherry_vinaigrette.html#comments March/April 2015 Asian Chinese Easy Diabetes appropriate Healthy weight Heart healthy Low calorie Low carbohydrate Low cholesterol Low saturated fat Low sodium Recipes - Individual Recipes Dinner
 Stir-Fry Fall Spring Summer Winter Budget Entertaining, casual Quick (total 30 min. or less) Side dish, vegetable Wed, 18 Feb 2015 17:36:20 +0000 285200 at http://www.eatingwell.com