Steam http://www.eatingwell.com/taxonomy/term/606/all en Puglian-Style Paella http://www.eatingwell.com/recipes/puglian_style_paella.html <div><a href="http://www.eatingwell.com/recipes/puglian_style_paella.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/recipes/MF8946_DeLosSantos.JPG" alt="Puglian-Style Paella Recipe" title="Puglian-Style Paella Recipe" border="0" /></a></div> <div><a href="http://www.eatingwell.com/recipes/puglian_style_paella.html" target="_blank">Puglian-Style Paella</a></div> <div>In this Italian paella recipe, potatoes and other vegetables are layered with mussels and rice and baked in a casserole dish. Be sure to cover the rice completely with vegetables to ensure it cooks properly.</div> http://www.eatingwell.com/recipes/puglian_style_paella.html#comments September/October 2014 Italian Mediterranean Easy Heart healthy High calcium High potassium Low cholesterol Low saturated fat Low sodium Recipes - Individual Recipes Shellfish Dinner
 Bake Steam Fall Spring Summer Winter Budget Entertaining, casual Main dish, combination meal Main dish, fish/seafood Mon, 18 Aug 2014 22:43:41 +0000 283787 at http://www.eatingwell.com Smoked Trout, Potato & Arugula Salad for Two http://www.eatingwell.com/recipes/smoked_trout_potato_arugula_salad_for_two.html <div><a href="http://www.eatingwell.com/recipes/smoked_trout_potato_arugula_salad_for_two.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/recipes/MF8819_Ardito.JPG" alt="Smoked Trout, Potato &amp;amp; Arugula Salad for Two Recipe" title="Smoked Trout, Potato &amp;amp; Arugula Salad for Two Recipe" border="0" width="148" height="148" /></a></div> <div><a href="http://www.eatingwell.com/recipes/smoked_trout_potato_arugula_salad_for_two.html" target="_blank">Smoked Trout, Potato &amp; Arugula Salad for Two</a></div> <div>In this sophisticated dinner salad recipe, tender, new potatoes and early summer arugula add a dynamic duo of creamy and peppery texture and flavor to the smokiness of the trout. You can hard-boil the eggs ahead of time, but in a pinch, just add them into the pot with the cooking potatoes. They’re just as tasty served warm in this salad.</div> http://www.eatingwell.com/recipes/smoked_trout_potato_arugula_salad_for_two.html#comments May/June 2014 American Easy Diabetes appropriate Gluten free Healthy weight Heart healthy High potassium Low calorie Low carbohydrate Low saturated fat glutfree Recipes - Individual Recipes Dairy Fish Greens Vegetables Fish Steam 2 Entertaining, casual Everyday favorites Quick (total 30 min. or less) 30 minutes or less Main dish, fish/seafood Salad, main dish Wed, 16 Apr 2014 23:37:38 +0000 282720 at http://www.eatingwell.com Smoked Trout, Potato & Arugula Salad http://www.eatingwell.com/recipes/smoked_trout_potato_arugula_salad.html <div><a href="http://www.eatingwell.com/recipes/smoked_trout_potato_arugula_salad.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/recipes/MF8819_Ardito.JPG" alt="Smoked Trout, Potato &amp;amp; Arugula Salad Recipe" title="Smoked Trout, Potato &amp;amp; Arugula Salad Recipe" border="0" width="148" height="148" /></a></div> <div><a href="http://www.eatingwell.com/recipes/smoked_trout_potato_arugula_salad.html" target="_blank">Smoked Trout, Potato &amp; Arugula Salad</a></div> <div>In this healthy dinner salad recipe, tender new potatoes and baby arugula add a creamy texture and peppery flavor to the smokiness of the trout. You can hard-boil the eggs ahead of time, but if you cook them while you steam your potatoes, they’ll still be a little warm when you serve the salad, which makes it extra special.</div> http://www.eatingwell.com/recipes/smoked_trout_potato_arugula_salad.html#comments May/June 2014 American Easy Diabetes appropriate Gluten free Healthy weight Heart healthy High potassium Low calorie Low carbohydrate Low saturated fat glutfree Recipes - Individual Recipes Eggs Fish Greens Vegetables Fish Dinner
 Lunch Steam Fall Spring Summer Winter 4 Budget Everyday favorites Quick (total 30 min. or less) 30 minutes or less Main dish, fish/seafood Salad, main dish Wed, 16 Apr 2014 23:37:30 +0000 282700 at http://www.eatingwell.com Scallion-Dill Potato Salad http://www.eatingwell.com/recipes/scallion_dill_potato_salad.html <div><a href="http://www.eatingwell.com/recipes/scallion_dill_potato_salad.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/recipes/SD8735_Norman.JPG" alt="Scallion-Dill Potato Salad Recipe" title="Scallion-Dill Potato Salad Recipe" border="0" width="148" height="148" /></a></div> <div><a href="http://www.eatingwell.com/recipes/scallion_dill_potato_salad.html" target="_blank">Scallion-Dill Potato Salad</a></div> <div>In this healthy potato salad recipe, yogurt replaces mayonnaise to create a creamy dressing spiked with scallions and dill. </div> http://www.eatingwell.com/recipes/scallion_dill_potato_salad.html#comments March/April 2014 American Easy Gluten free Healthy weight Heart healthy High fiber High potassium Low calorie Low cholesterol Low saturated fat Low sodium glutfree July 4th Memorial Day Recipes - Individual Recipes Dairy Vegetables Vegetarian, other Dinner
 Lunch Steam Fall Spring Summer Winter Budget Entertaining, casual Everyday favorites Make ahead instructions Picnic Potluck Vegetarian 45 minutes or less Side dish, potato/starch Fri, 21 Feb 2014 20:27:40 +0000 281506 at http://www.eatingwell.com Vegetarian Broccoli-Cheese Pie http://www.eatingwell.com/recipes/vegetarian_broccoli_cheese_pie.html <div><a href="http://www.eatingwell.com/recipes/vegetarian_broccoli_cheese_pie.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/recipes/MM4374_0.JPG" alt="Vegetarian Broccoli-Cheese Pie Recipe" title="Vegetarian Broccoli-Cheese Pie Recipe" border="0" width="148" height="148" /></a></div> <div><a href="http://www.eatingwell.com/recipes/vegetarian_broccoli_cheese_pie.html" target="_blank">Vegetarian Broccoli-Cheese Pie</a></div> <div>If you want to give this a fancy name, call it a crustless quiche.</div> http://www.eatingwell.com/recipes/vegetarian_broccoli_cheese_pie.html#comments The Essential EatingWell Cookbook (2004) Winter 2004 American French Easy Diabetes appropriate High calcium Low calorie Low carbohydrate Low sodium Recipes - Individual Recipes Cheese Dairy Eggs Vegetables Wheat Eggs Brunch Dinner
 Lunch Bake Saute Steam Fall Spring Summer Winter 6 Kid-friendly Make ahead instructions Vegetarian More than 1 hour Main dish, vegetarian Mon, 06 Jan 2014 17:37:53 +0000 Sarah Hoff 280928 at http://www.eatingwell.com Winter Greens Salad with Squash & Cranberry Vinaigrette http://www.eatingwell.com/recipes/winter_greens_salad_squash <div><a href="http://www.eatingwell.com/recipes/winter_greens_salad_squash" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/recipes/SD8570_Norman.JPG" alt="Winter Greens Salad with Squash &amp;amp; Cranberry Vinaigrette Recipe" title="Winter Greens Salad with Squash &amp;amp; Cranberry Vinaigrette Recipe" border="0" width="148" height="148" /></a></div> <div><a href="http://www.eatingwell.com/recipes/winter_greens_salad_squash" target="_blank">Winter Greens Salad with Squash &amp; Cranberry Vinaigrette </a></div> <div>In this winter greens salad recipe, the steamed squash adds a tender yielding texture and a mild, almost nutty taste. Combine with some nutritious bitter greens and a sweet-sour cranberry vinaigrette and you have an amazing salad.</div> http://www.eatingwell.com/recipes/winter_greens_salad_squash#comments November/December 2013 American Easy Diabetes appropriate Gluten free Healthy weight Heart healthy High fiber Low calorie Low carbohydrate Low cholesterol Low saturated fat Low sodium Gluten Free Diet Christmas glutfree Super Bowl Thanksgiving Recipes - Individual Recipes Berries Fruit Greens Vegetables Vegetarian, other Dinner
 Steam Fall Winter 8 or more Vegetarian 30 minutes or less Side dish, vegetable Thu, 24 Oct 2013 03:09:19 +0000 admin 279406 at http://www.eatingwell.com Sweet & Sour Green Beans http://www.eatingwell.com/recipes/sweet_sour_green_beans.html <div><a href="http://www.eatingwell.com/recipes/sweet_sour_green_beans.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/recipes/SD8163_Graydon.JPG" alt="Sweet &amp;amp; Sour Green Beans Recipe" title="Sweet &amp;amp; Sour Green Beans Recipe" border="0" width="148" height="148" /></a></div> <div><a href="http://www.eatingwell.com/recipes/sweet_sour_green_beans.html" target="_blank">Sweet &amp; Sour Green Beans</a></div> <div>This slightly sweet, slightly sour green bean recipe takes just a few minutes to make and is great served at room temperature. Make it ahead and let the green beans bathe in the dressing, soaking up flavor. </div> http://www.eatingwell.com/recipes/sweet_sour_green_beans.html#comments November/December 2012 Gluten-Free American Easy Diabetes appropriate Gluten free Healthy weight Heart healthy Low calorie Low carbohydrate Low cholesterol Low saturated fat Low sodium Christmas Easter glutfree New Year's Eve Thanksgiving Recipes - Individual Recipes Beans/legumes Vegetables Vegetarian, other Dinner
 Saute Steam Fall Spring Summer Winter 8 or more Birthday Budget Entertaining, casual Entertaining, formal Make ahead instructions Quick (total 30 min. or less) Vegan Vegetarian 30 minutes or less Side dish, vegetable Tue, 16 Oct 2012 19:07:52 +0000 Erin McCormick 152784 at http://www.eatingwell.com Dill-Havarti Mashed Cauliflower http://www.eatingwell.com/recipes/dill_havarti_cauliflower.html <div><a href="http://www.eatingwell.com/recipes/dill_havarti_cauliflower.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/recipes/SD7981_0.JPG" alt="Dill-Havarti Mashed Cauliflower Recipe" title="Dill-Havarti Mashed Cauliflower Recipe" border="0" width="148" height="148" /></a></div> <div><a href="http://www.eatingwell.com/recipes/dill_havarti_cauliflower.html" target="_blank">Dill-Havarti Mashed Cauliflower</a></div> <div>This recipe for mashed cauliflower, spiked with dill and havarti cheese, makes a simple side dish for a weeknight dinner. The low-calorie cauliflower complements the rich creaminess of havarti cheese.</div> http://www.eatingwell.com/recipes/dill_havarti_cauliflower.html#comments March/April 2012 Gluten-Free Scaling American Easy Gluten free High calcium High fiber Low calorie Low carbohydrate Low cholesterol Low sodium Gluten Free Diet glutfree Recipes - Individual Recipes Cheese Dairy Vegetables Dinner
 Steam Fall Spring Summer Winter 6 Comfort foods Entertaining, casual Everyday favorites Kid-friendly Quick (total 30 min. or less) Vegetarian 30 minutes or less Side dish, vegetable Tue, 21 Feb 2012 15:29:06 +0000 Nifer 69404 at http://www.eatingwell.com Potato, Asparagus & Mushroom Hash http://www.eatingwell.com/recipes/potato_asparagus_mushroom_hash.html <div><a href="http://www.eatingwell.com/recipes/potato_asparagus_mushroom_hash.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/recipes/BR7944_0.JPG" alt="Potato, Asparagus &amp;amp; Mushroom Hash Recipe" title="Potato, Asparagus &amp;amp; Mushroom Hash Recipe" border="0" width="148" height="148" /></a></div> <div><a href="http://www.eatingwell.com/recipes/potato_asparagus_mushroom_hash.html" target="_blank">Potato, Asparagus &amp; Mushroom Hash</a></div> <div>Made with asparagus, roasted red pepper and mushrooms, this hash has a fresh and light, springtime taste. Serve with hearty whole-grain toast and an egg or two on top.</div> http://www.eatingwell.com/recipes/potato_asparagus_mushroom_hash.html#comments March/April 2012 Gluten-Free Scaling American Easy Gluten free Healthy weight Heart healthy High fiber High potassium Low calorie Low cholesterol Low saturated fat Gluten Free Diet Easter Father's Day glutfree Mother's Day Recipes - Individual Recipes Vegetables Vegetarian, other Breakfast Brunch Dinner
 Saute Steam Spring Summer 4 Budget Comfort foods Entertaining, casual Vegan Vegetarian 45 minutes or less Main dish, vegetarian Fri, 17 Feb 2012 18:31:18 +0000 Nifer 68430 at http://www.eatingwell.com Stir-Fried Chile Beef & Broccoli http://www.eatingwell.com/recipes/stir_fried_chile_beef.html <div><a href="http://www.eatingwell.com/recipes/stir_fried_chile_beef.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/recipes/MB7769.jpg" alt="Stir-Fried Chile Beef &amp;amp; Broccoli Recipe" title="Stir-Fried Chile Beef &amp;amp; Broccoli Recipe" border="0" width="148" height="148" /></a></div> <div><a href="http://www.eatingwell.com/recipes/stir_fried_chile_beef.html" target="_blank">Stir-Fried Chile Beef &amp; Broccoli</a></div> <div>This quick stir-fry features broccoli and flank steak in a flavorful sauce. This dish is typical of many traditional Chinese stir-fries—the sauce just clings to the beef and vegetables but is not enough to spoon over rice. Marinating beef is essential for ensuring the meat is flavorful. The meat does not marinate overnight, as in traditional Western recipes. The moment the beef is combined with the seasonings it is ready to be stir-fried.</div> http://www.eatingwell.com/recipes/stir_fried_chile_beef.html#comments September/October 2011 Asian Chinese Easy Diabetes appropriate Gluten free Healthy weight Heart healthy High potassium Low calorie Low carbohydrate Low cholesterol Low saturated fat glutfree Recipes - Individual Recipes Beef Dinner
 Saute Steam Stir-Fry Fall Spring Summer Winter 4 Kid-friendly Quick (total 30 min. or less) 30 minutes or less Main dish, meat Fri, 02 Sep 2011 16:20:18 +0000 Sarah Hoff 17656 at http://www.eatingwell.com Harissa-Rubbed Steak & Carrot Salad http://www.eatingwell.com/recipes/harissa_steak_carrot_salad.html <div><a href="http://www.eatingwell.com/recipes/harissa_steak_carrot_salad.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/recipes/MB7697.jpg" alt="Harissa-Rubbed Steak &amp;amp; Carrot Salad Recipe" title="Harissa-Rubbed Steak &amp;amp; Carrot Salad Recipe" border="0" width="148" height="148" /></a></div> <div><a href="http://www.eatingwell.com/recipes/harissa_steak_carrot_salad.html" target="_blank">Harissa-Rubbed Steak &amp; Carrot Salad</a></div> <div>Here we pair harissa-rubbed grilled steak with tangy North African-spiced carrots. Serve with whole-wheat couscous.</div> http://www.eatingwell.com/recipes/harissa_steak_carrot_salad.html#comments July/August 2011 African Easy Diabetes appropriate Gluten free Healthy weight High potassium Low calorie Low carbohydrate Father's Day glutfree July 4th Labor Day Memorial Day Recipes - Individual Recipes Recipes & Menus - Antioxidants Recipes & Menus - Grilling Recipes & Menus - Spices Citrus Vegetables Beef Dinner
 Broil Grill/BBQ Marinate/Rub Microwave Steam Fall Spring Summer Winter 4 Budget Entertaining, casual Everyday favorites 45 minutes or less Main dish, meat Wed, 29 Jun 2011 20:41:33 +0000 Erin McCormick 17464 at http://www.eatingwell.com Steak & Potatoes with Anchovy-Caper Vinaigrette http://www.eatingwell.com/recipes/steak_anchovy_vinaigrette.html <div><a href="http://www.eatingwell.com/recipes/steak_anchovy_vinaigrette.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/recipes/MB7702.jpg" alt="Steak &amp;amp; Potatoes with Anchovy-Caper Vinaigrette Recipe" title="Steak &amp;amp; Potatoes with Anchovy-Caper Vinaigrette Recipe" border="0" width="148" height="148" /></a></div> <div><a href="http://www.eatingwell.com/recipes/steak_anchovy_vinaigrette.html" target="_blank">Steak &amp; Potatoes with Anchovy-Caper Vinaigrette</a></div> <div>You’ll never think of “steak and potatoes” the same way once you taste them drizzled with this smoky, full-flavored anchovy-caper vinaigrette. Serve with steamed green beans.</div> http://www.eatingwell.com/recipes/steak_anchovy_vinaigrette.html#comments July/August 2011 American Easy Diabetes appropriate Gluten free Healthy weight Heart healthy High potassium Low calorie Low carbohydrate Low cholesterol Low saturated fat Low sodium glutfree Recipes - Individual Recipes Recipes & Menus - Grilling Fish Vegetables Beef Dinner
 Broil Grill/BBQ Steam Fall Spring Summer Winter 4 Budget Comfort foods Entertaining, casual 45 minutes or less Main dish, combination meal Main dish, meat Wed, 29 Jun 2011 19:59:15 +0000 Erin McCormick 17459 at http://www.eatingwell.com Zu-Canoes http://www.eatingwell.com/recipes/zu_canoes.html <div><a href="http://www.eatingwell.com/recipes/zu_canoes.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/recipes/SD7708.jpg" alt="Zu-Canoes Recipe" title="Zu-Canoes Recipe" border="0" width="148" height="148" /></a></div> <div><a href="http://www.eatingwell.com/recipes/zu_canoes.html" target="_blank">Zu-Canoes</a></div> <div>Zucchini stuffed with tomatoes, mozzarella and basil make a fresh summer side dish. For the nicest presentation, use long, relatively skinny zucchini.</div> http://www.eatingwell.com/recipes/zu_canoes.html#comments July/August 2011 American Easy Gluten free Healthy weight Heart healthy High calcium Low calorie Low carbohydrate Low cholesterol Low saturated fat glutfree Recipes - Individual Recipes Cheese Dairy Tomatoes Vegetables Dinner
 Steam Fall Summer 4 Entertaining, casual Everyday favorites Kid-friendly Quick (total 30 min. or less) Vegetarian 30 minutes or less Side dish, vegetable Fri, 24 Jun 2011 18:37:03 +0000 Erin McCormick 17420 at http://www.eatingwell.com Irene’s Winter Salad http://www.eatingwell.com/recipes/lemony_broccoli_cauliflower_salad.html <div><a href="http://www.eatingwell.com/recipes/lemony_broccoli_cauliflower_salad.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/recipes/SD7523.JPG" alt="Irene’s Winter Salad Recipe" title="Irene’s Winter Salad Recipe" border="0" width="148" height="148" /></a></div> <div><a href="http://www.eatingwell.com/recipes/lemony_broccoli_cauliflower_salad.html" target="_blank">Irene’s Winter Salad</a></div> <div>Steamed broccoli and cauliflower florets tossed with a tangy lemon dressing is a great alternative to a green salad or steamed vegetable side dish.</div> http://www.eatingwell.com/recipes/lemony_broccoli_cauliflower_salad.html#comments January/February 2011 American Easy Diabetes appropriate Gluten free Healthy weight Heart healthy High fiber Low calorie Low carbohydrate Low cholesterol Low saturated fat glutfree Recipes & Menus - Antioxidants Recipes & Menus - Pompeian Recipes & Menus - Spices Citrus Fruit Tomatoes Vegetables Dinner
 Marinate/Rub Microwave Steam Fall Spring Summer Winter 6 Budget Entertaining, casual Everyday favorites Vegan Vegetarian 45 minutes or less Salad, side/appetizer Side dish, vegetable Fri, 17 Dec 2010 16:27:00 +0000 Erin McCormick 16773 at http://www.eatingwell.com Broccoli with Creamy Parmesan Sauce http://www.eatingwell.com/recipes/broccoli_creamy_parmesan_sauce.html <div><a href="http://www.eatingwell.com/recipes/broccoli_creamy_parmesan_sauce.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/recipes/SD7522.JPG" alt="Broccoli with Creamy Parmesan Sauce Recipe" title="Broccoli with Creamy Parmesan Sauce Recipe" border="0" width="148" height="148" /></a></div> <div><a href="http://www.eatingwell.com/recipes/broccoli_creamy_parmesan_sauce.html" target="_blank">Broccoli with Creamy Parmesan Sauce</a></div> <div>Topping steamed broccoli with a good-for-you cheese sauce is an easy way to entice picky eaters to eat their veggies.</div> http://www.eatingwell.com/recipes/broccoli_creamy_parmesan_sauce.html#comments January/February 2011 American Easy Diabetes appropriate Healthy weight Heart healthy High calcium Low calorie Low carbohydrate Low cholesterol Low saturated fat Low sodium Recipes - Individual Recipes Cheese Dairy Vegetables Wheat Dinner
 Steam Fall Spring Summer Winter 4 Budget Comfort foods Entertaining, casual Everyday favorites Kid-friendly Vegetarian 30 minutes or less Side dish, vegetable Fri, 17 Dec 2010 16:22:07 +0000 Erin McCormick 16772 at http://www.eatingwell.com