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Content tagged with “Saute”

Rigatoni with Sausage & Broccoli
You don't have to avoid creamy pasta sauces and sausage to stay healthy—this quick sauce relies on low-fat milk...
Florentine Lasagna Roll-Ups
Think portion control with these individual lasagna roll-ups. Leftovers are great for lunch the next day.
Pasta Bolognese
Traditional Bolognese usually incorporates veal, pork and beef into the sauce. Here we use convenient Italian turkey...
Rice Pilaf
Bypass plain rice boredom by adding a little chopped onion and cooking the rice in chicken broth. If you have any fresh...
Bean & Barley Chili
This hearty vegetarian chili is a full-flavored antidote for winter's chill. Serve with nonfat plain yogurt and...
Cumin-Crusted Sea Bass
Watching your calories is easy with this elegant, easy seafood dinner. Make it a meal: Serve with mashed potatoes and...
Sicilian Spaghetti Cake (Pasticcio di Spaghetti alla Siracusana)
This crusty pasta cake is full of flavorful ingredients. Simply serve with a tossed salad for a quick supper.
Egg & Sausage Casserole
A dozen for brunch? No problem with our delicious makeover of a classic egg casserole. Assemble the casserole the...
Winter Squash Risotto
Sweet winter squash and earthy shiitake mushrooms are delicious in this creamy risotto.
Hamburger Buddy
Very finely chopping onion, mushrooms and carrots in the food processor is not only fast—it makes the vegetables hard...
Indian-Spiced Eggplant & Cauliflower Stew
Eggplant, cauliflower, chickpeas and tomatoes are the basis for this rich Indian-spiced curry. Make it a meal: Serve...
Hungarian Apple Soup
This savory apple soup for two gets body from Yukon Gold potatoes and a touch of heat from paprika. Float some cocktail...
Plantain Soup (Sopa de Platanos)
Shredded plantains and fresh cilantro combine in a refreshing Puerto Rican soup.
Pork, White Bean & Kale Soup
Kale is matched up here with white beans and chunks of lean pork tenderloin to create a soup that's satisfying and...
Apple Turkey Picadillo
This twist on the Latin American staple is made healthier with lean ground turkey and crisp apples. It doubles well....
Catalan Sauté of Chicken with Sausage, Capers & Herbs
Whole chicken legs, turkey sausage, tomatoes and fresh herbs are a delicious combination in this Catalan-inspired...
Chicken with Tarragon Cream Sauce
A touch of lemon-tarragon cream elevates simply sauteed chicken breasts. Serve accompanied by whole-wheat egg noodles,...
Cornmeal-Crusted Chicken with Pepian Sauce
Tomatillos and pepitas form the basis for pepian sauce--one version of Mexican mole.
One-Dish Chicken & Rice (Asopao de Pollo)
This Puerto Rican one-dish chicken and rice stew is rich in flavor.
Southwestern Stuffed Acorn Squash
Cumin and chili powder season a filling of turkey sausage, tomatoes, black beans and Swiss cheese for creamy acorn...
Apple-&-Fennel Roasted Pork Tenderloin
Roasted apples, fennel and red onion are the perfect foil to roasted pork tenderloin. Make it a meal: Stir sauteed...
Beef Tataki
Tataki is a typical Japanese preparation in which beef or fish is seared on the outside, left very rare inside, thinly...
Maple-Chili Glazed Pork Medallions
Pork medallions are quick and easy to prepare, and are particularly tasty with a maple-chili glaze.
Puerto Rican Fish Stew (Bacalao)
Bacalao, salted dried codfish, is the defining ingredient in traditional Puerto Rican fish stew, but salt cod requires...
Seared Scallops with Sautéed Cucumbers
Sweet sea scallops pair beautifully with lightly sauteed cucumbers. Try adding a handful of julienned snow peas to the...
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