Saute http://www.eatingwell.com/taxonomy/term/604/all en Squash & Corn Chowder http://www.eatingwell.com/recipes/squash_corn_chowder.html <div><a href="http://www.eatingwell.com/recipes/squash_corn_chowder.html" target="_blank"><img src="http://bed56888308e93972c04-0dfc23b7b97881dee012a129d9518bae.r34.cf1.rackcdn.com/sites/default/files/imagecache/148_148/recipes/SP8970_Ardito.JPG" alt="Squash &amp;amp; Corn Chowder Recipe" title="Squash &amp;amp; Corn Chowder Recipe" border="0" width="148" height="148"/></a></div> <div><a href="http://www.eatingwell.com/recipes/squash_corn_chowder.html" target="_blank">Squash &amp; Corn Chowder</a></div> <div>In this healthy corn chowder recipe, heavy cream is replaced with milk and flour-thickened chicken broth and we keep sodium amounts reasonable with lower-sodium broth. By making your own homemade creamy vegetable and corn chowder, you’ll save up to 300 calories, 20 grams of saturated fat and 500 milligrams of sodium per serving compared to many store-bought or restaurant chowders.</div> http://www.eatingwell.com/recipes/squash_corn_chowder.html#comments September/October 2014 American Easy Diabetes appropriate Healthy weight Heart healthy High potassium Low calorie Low cholesterol Low saturated fat Recipes - Individual Recipes Dairy Pork Dinner
 Saute Fall Spring Summer Winter 6 Budget Entertaining, casual Make ahead instructions 45 minutes or less Main dish, meat Soups/stews Mon, 18 Aug 2014 22:43:51 +0000 283810 at http://www.eatingwell.com Southwestern Vegetable Chowder http://www.eatingwell.com/recipes/southwestern_vegetable_chowder.html <div><a href="http://www.eatingwell.com/recipes/southwestern_vegetable_chowder.html" target="_blank"><img src="http://bed56888308e93972c04-0dfc23b7b97881dee012a129d9518bae.r34.cf1.rackcdn.com/sites/default/files/imagecache/148_148/recipes/SP8967_Ardito.JPG" alt="Southwestern Vegetable Chowder Recipe" title="Southwestern Vegetable Chowder Recipe" border="0" width="148" height="148"/></a></div> <div><a href="http://www.eatingwell.com/recipes/southwestern_vegetable_chowder.html" target="_blank">Southwestern Vegetable Chowder</a></div> <div>In this healthy vegetable chowder recipe, heavy cream is replaced with milk and flour-thickened vegetable broth and we keep sodium amounts reasonable with lower-sodium broth. By making your own creamy vegetarian chowder, you’ll save up to 300 calories, 20 grams of saturated fat and 500 milligrams of sodium per serving compared to many store-bought or restaurant chowders.</div> http://www.eatingwell.com/recipes/southwestern_vegetable_chowder.html#comments September/October 2014 American Southwest Easy Diabetes appropriate Healthy weight Heart healthy High fiber High potassium Low calorie Low cholesterol Low saturated fat Recipes - Individual Recipes Beans/legumes Dairy Beans/Legumes Dinner
 Saute Fall Spring Summer Winter 6 Budget Entertaining, casual Make ahead instructions Vegetarian 45 minutes or less Main dish, vegetarian Soups/stews Mon, 18 Aug 2014 22:43:50 +0000 283807 at http://www.eatingwell.com Broccoli-Cheddar-Chicken Chowder http://www.eatingwell.com/recipes/broccoli_cheddar_chicken_chowder.html <div><a href="http://www.eatingwell.com/recipes/broccoli_cheddar_chicken_chowder.html" target="_blank"><img src="http://bed56888308e93972c04-0dfc23b7b97881dee012a129d9518bae.r34.cf1.rackcdn.com/sites/default/files/imagecache/148_148/recipes/SP8968_Ardito.JPG" alt="Broccoli-Cheddar-Chicken Chowder Recipe" title="Broccoli-Cheddar-Chicken Chowder Recipe" border="0" width="148" height="148"/></a></div> <div><a href="http://www.eatingwell.com/recipes/broccoli_cheddar_chicken_chowder.html" target="_blank">Broccoli-Cheddar-Chicken Chowder</a></div> <div>In this healthy broccoli-Cheddar-chicken chowder recipe, heavy cream is replaced with milk and flour-thickened chicken broth and we keep sodium amounts reasonable with lower-sodium broth. By making your own homemade creamy broccoli, Cheddar and chicken chowder, you’ll save up to 300 calories, 20 grams of saturated fat and 500 milligrams of sodium per serving compared to many store-bought or restaurant chowders.</div> http://www.eatingwell.com/recipes/broccoli_cheddar_chicken_chowder.html#comments September/October 2014 American Easy High calcium High potassium Recipes - Individual Recipes Cheese Dairy Chicken Dinner
 Saute Fall Spring Summer 6 Budget Entertaining, casual Make ahead instructions 45 minutes or less Main dish, poultry Soups/stews Mon, 18 Aug 2014 22:43:50 +0000 283808 at http://www.eatingwell.com Alaskan Cod Chowder http://www.eatingwell.com/recipes/alaskan_cod_chowder.html <div><a href="http://www.eatingwell.com/recipes/alaskan_cod_chowder.html" target="_blank"><img src="http://bed56888308e93972c04-0dfc23b7b97881dee012a129d9518bae.r34.cf1.rackcdn.com/sites/default/files/imagecache/148_148/recipes/SP8969_Ardito.JPG" alt="Alaskan Cod Chowder Recipe" title="Alaskan Cod Chowder Recipe" border="0" width="148" height="148"/></a></div> <div><a href="http://www.eatingwell.com/recipes/alaskan_cod_chowder.html" target="_blank">Alaskan Cod Chowder</a></div> <div>In this healthy fish chowder recipe, heavy cream is replaced with milk and flour-thickened fish (or seafood) broth and we keep sodium amounts reasonable with lower-sodium broth. By making your own homemade fish chowder, you’ll save up to 300 calories, 20 grams of saturated fat and 500 milligrams of sodium per serving compared to many store-bought or restaurant chowders.</div> http://www.eatingwell.com/recipes/alaskan_cod_chowder.html#comments September/October 2014 American Easy Diabetes appropriate Healthy weight Heart healthy High potassium Low calorie Low cholesterol Low saturated fat Recipes - Individual Recipes Dairy Fish Dinner
 Saute Fall Spring Summer Winter 6 Entertaining, casual Make ahead instructions 45 minutes or less Main dish, fish/seafood Soups/stews Mon, 18 Aug 2014 22:43:50 +0000 283809 at http://www.eatingwell.com Clam Chowder http://www.eatingwell.com/recipes/clam_chowder.html <div><a href="http://www.eatingwell.com/recipes/clam_chowder.html" target="_blank"><img src="http://bed56888308e93972c04-0dfc23b7b97881dee012a129d9518bae.r34.cf1.rackcdn.com/sites/default/files/imagecache/148_148/recipes/SP8999_Ardito.JPG" alt="Clam Chowder Recipe" title="Clam Chowder Recipe" border="0" width="148" height="148"/></a></div> <div><a href="http://www.eatingwell.com/recipes/clam_chowder.html" target="_blank">Clam Chowder</a></div> <div>In this healthy clam chowder recipe, traditional heavy cream is replaced with milk and flour-thickened clam juice and we keep sodium amounts reasonable with lower-sodium clam juice instead of higher-sodium broths. By making your own creamy clam chowder, you can save up to 300 calories, 20 grams of saturated fat and 500 milligrams of sodium per serving compared to many store-bought or restaurant chowders.</div> http://www.eatingwell.com/recipes/clam_chowder.html#comments September/October 2014 American Easy Diabetes appropriate Healthy weight Heart healthy High potassium Low calorie Low cholesterol Low saturated fat Low sodium Recipes - Individual Recipes Dairy Pork (used as flavoring) Shellfish Dinner
 Saute Fall Spring Summer Winter 6 Entertaining, casual Make ahead instructions 45 minutes or less Main dish, fish/seafood Soups/stews Mon, 18 Aug 2014 22:43:49 +0000 283806 at http://www.eatingwell.com Spinach & Warm Mushroom Salad http://www.eatingwell.com/recipes/spinach_warm_mushroom_salad.html <div><a href="http://www.eatingwell.com/recipes/spinach_warm_mushroom_salad.html" target="_blank"><img src="http://bed56888308e93972c04-0dfc23b7b97881dee012a129d9518bae.r34.cf1.rackcdn.com/sites/default/files/imagecache/148_148/recipes/SA8955_Ardito.JPG" alt="Spinach &amp;amp; Warm Mushroom Salad Recipe" title="Spinach &amp;amp; Warm Mushroom Salad Recipe" border="0" width="148" height="148"/></a></div> <div><a href="http://www.eatingwell.com/recipes/spinach_warm_mushroom_salad.html" target="_blank">Spinach &amp; Warm Mushroom Salad</a></div> <div>In this hearty mushroom and spinach salad recipe, sturdier “mature” spinach leaves hold up better than baby spinach when tossed with the warm mushroom-and-bacon vinaigrette.</div> http://www.eatingwell.com/recipes/spinach_warm_mushroom_salad.html#comments September/October 2014 American Easy Diabetes appropriate Gluten free Healthy weight Heart healthy High fiber High potassium Low calorie Low carbohydrate Low cholesterol Low saturated fat Low sodium Recipes - Individual Recipes Greens Pork (used as flavoring) Dinner
 Lunch Saute Fall Spring Summer Winter 4 Entertaining, casual Quick (total 30 min. or less) 30 minutes or less Salad, side/appetizer Mon, 18 Aug 2014 22:43:46 +0000 283796 at http://www.eatingwell.com Artichoke & Parmesan Stuffed Mushrooms http://www.eatingwell.com/recipes/artichoke_parmesan_stuffed_mushrooms.html <div><a href="http://www.eatingwell.com/recipes/artichoke_parmesan_stuffed_mushrooms.html" target="_blank"><img src="http://bed56888308e93972c04-0dfc23b7b97881dee012a129d9518bae.r34.cf1.rackcdn.com/sites/default/files/imagecache/148_148/recipes/AP8956_Ardito.JPG" alt="Artichoke &amp;amp; Parmesan Stuffed Mushrooms Recipe" title="Artichoke &amp;amp; Parmesan Stuffed Mushrooms Recipe" border="0" width="148" height="148"/></a></div> <div><a href="http://www.eatingwell.com/recipes/artichoke_parmesan_stuffed_mushrooms.html" target="_blank">Artichoke &amp; Parmesan Stuffed Mushrooms</a></div> <div>For this healthy stuffed mushroom recipe, marinated artichokes and Parmesan cheese are mixed with thyme and panko breadcrumbs for a delicious filling. If serving at a party, you might consider doubling the recipe. These stuffed mushrooms will be devoured quickly!</div> http://www.eatingwell.com/recipes/artichoke_parmesan_stuffed_mushrooms.html#comments September/October 2014 American Italian Mediterranean Easy Diabetes appropriate Low carbohydrate New Year's Eve Recipes - Individual Recipes Cheese Appetizers Broil Saute Fall Spring Summer Winter 8 or more Budget Entertaining, casual Make ahead instructions Vegetarian 45 minutes or less Appetizer Mon, 18 Aug 2014 22:43:46 +0000 283797 at http://www.eatingwell.com Mushroom Pâté http://www.eatingwell.com/recipes/mushroom_pate.html <div><a href="http://www.eatingwell.com/recipes/mushroom_pate.html" target="_blank"><img src="http://bed56888308e93972c04-0dfc23b7b97881dee012a129d9518bae.r34.cf1.rackcdn.com/sites/default/files/imagecache/148_148/recipes/AP8957_Ardito.JPG" alt="Mushroom Pâté Recipe" title="Mushroom Pâté Recipe" border="0" width="148" height="148"/></a></div> <div><a href="http://www.eatingwell.com/recipes/mushroom_pate.html" target="_blank">Mushroom Pâté</a></div> <div>Serve this vegetarian pâté recipe as an appetizer with crackers and pickled onions or try it as a sandwich spread. Nutritional yeast, rich in vitamin B12, adds a cheesy flavor without any dairy. Look for the yellow yeast powder or flakes in natural-foods stores.</div> http://www.eatingwell.com/recipes/mushroom_pate.html#comments September/October 2014 American French Easy Gluten free Healthy weight Heart healthy Low calorie Low carbohydrate Low cholesterol Low saturated fat Recipes - Individual Recipes Nuts Appetizers Food Processor Saute Fall Spring Summer Winter 8 or more Entertaining, casual Make ahead instructions Quick (total 30 min. or less) Vegan Vegetarian 30 minutes or less Appetizer Mon, 18 Aug 2014 22:43:46 +0000 283798 at http://www.eatingwell.com Red Wine Braised Mushroom Sauce http://www.eatingwell.com/recipes/red_wine_braised_mushroom_sauce.html <div><a href="http://www.eatingwell.com/recipes/red_wine_braised_mushroom_sauce.html" target="_blank"><img src="http://bed56888308e93972c04-0dfc23b7b97881dee012a129d9518bae.r34.cf1.rackcdn.com/sites/default/files/imagecache/148_148/recipes/SD8954_Ardito.JPG" alt="Red Wine Braised Mushroom Sauce Recipe" title="Red Wine Braised Mushroom Sauce Recipe" border="0" width="148" height="148"/></a></div> <div><a href="http://www.eatingwell.com/recipes/red_wine_braised_mushroom_sauce.html" target="_blank">Red Wine Braised Mushroom Sauce</a></div> <div>Simple sautéed mushrooms are made sumptuous with the addition of red wine and rich mushroom or beef broth in this easy mushroom sauce recipe. Serve with steak or stir in a little sour cream and serve over egg noodles for a meat-free mushroom Stroganoff.</div> http://www.eatingwell.com/recipes/red_wine_braised_mushroom_sauce.html#comments September/October 2014 Italian Mediterranean Easy Diabetes appropriate Gluten free Healthy weight Heart healthy High potassium Low calorie Low carbohydrate Low cholesterol Low saturated fat Low sodium Recipes - Individual Recipes Alcohol Dinner
 Braise/Stew Saute Fall Spring Summer Winter 4 Entertaining, casual Make ahead instructions Quick (total 30 min. or less) Vegetarian 30 minutes or less Sauce/Condiment, savory Side dish, vegetable Mon, 18 Aug 2014 22:43:45 +0000 283795 at http://www.eatingwell.com Sicilian Eggplant Caponata http://www.eatingwell.com/recipes/sicilian_eggplant_caponata.html <div><a href="http://www.eatingwell.com/recipes/sicilian_eggplant_caponata.html" target="_blank"><img src="http://bed56888308e93972c04-0dfc23b7b97881dee012a129d9518bae.r34.cf1.rackcdn.com/sites/default/files/imagecache/148_148/recipes/SD8949_DeLosSantos.JPG" alt="Sicilian Eggplant Caponata Recipe" title="Sicilian Eggplant Caponata Recipe" border="0" width="148" height="148"/></a></div> <div><a href="http://www.eatingwell.com/recipes/sicilian_eggplant_caponata.html" target="_blank">Sicilian Eggplant Caponata</a></div> <div>In this eggplant caponata recipe, the traditional eggplant and tomato combination is spiked with olives, capers and chile peppers. Serve with crostini as an appetizer or as a topping for chicken or fish.</div> http://www.eatingwell.com/recipes/sicilian_eggplant_caponata.html#comments September/October 2014 Italian Mediterranean Easy Diabetes appropriate Gluten free Healthy weight Heart healthy High fiber High potassium Low calorie Low carbohydrate Low cholesterol Low saturated fat Recipes - Individual Recipes Tomatoes Dinner
 Saute 8 or more Entertaining, casual Vegetarian More than 1 hour Side dish, vegetable Mon, 18 Aug 2014 22:43:43 +0000 283790 at http://www.eatingwell.com Sweet-&-Sour Sicilian Rabbit Stew http://www.eatingwell.com/recipes/sweet_sour_sicilian_rabbit_stew.html <div><a href="http://www.eatingwell.com/recipes/sweet_sour_sicilian_rabbit_stew.html" target="_blank"><img src="http://bed56888308e93972c04-0dfc23b7b97881dee012a129d9518bae.r34.cf1.rackcdn.com/sites/default/files/imagecache/148_148/recipes/MG8950_DeLosSantos.JPG" alt="Sweet-&amp;amp;-Sour Sicilian Rabbit Stew Recipe" title="Sweet-&amp;amp;-Sour Sicilian Rabbit Stew Recipe" border="0" width="148" height="148"/></a></div> <div><a href="http://www.eatingwell.com/recipes/sweet_sour_sicilian_rabbit_stew.html" target="_blank">Sweet-&amp;-Sour Sicilian Rabbit Stew</a></div> <div>For this healthy rabbit stew recipe, lean rabbit or chicken thighs are cooked with tons of vegetables and flavorful olives and capers. For the sweet-and-sour flavor, a red-wine vinegar and honey reduction is added at the end. Serve with crusty bread to sop up the delicious sauce.</div> http://www.eatingwell.com/recipes/sweet_sour_sicilian_rabbit_stew.html#comments September/October 2014 Italian Mediterranean Easy Gluten free Heart healthy High potassium Low saturated fat Low sodium Recipes - Individual Recipes Tomatoes Game Dinner
 Braise/Stew Saute Fall Winter 6 Entertaining, casual More than 1 hour Main dish, combination meal Main dish, meat Mon, 18 Aug 2014 22:43:43 +0000 283791 at http://www.eatingwell.com Stuffed Eggplant http://www.eatingwell.com/recipes/italian_stuffed_eggplant.html <div><a href="http://www.eatingwell.com/recipes/italian_stuffed_eggplant.html" target="_blank"><img src="http://bed56888308e93972c04-0dfc23b7b97881dee012a129d9518bae.r34.cf1.rackcdn.com/sites/default/files/imagecache/148_148/recipes/MV8945_DeLosSantos.JPG" alt="Stuffed Eggplant Recipe" title="Stuffed Eggplant Recipe" border="0" width="148" height="148"/></a></div> <div><a href="http://www.eatingwell.com/recipes/italian_stuffed_eggplant.html" target="_blank">Stuffed Eggplant</a></div> <div>In this Italian stuffed eggplant recipe, fresh breadcrumbs, Parmesan cheese and parsley make a simple, yet delicious filling for an “inside-out” eggplant Parmesan. Serve these stuffed eggplants as a light dinner along with a big salad.</div> http://www.eatingwell.com/recipes/italian_stuffed_eggplant.html#comments September/October 2014 Italian Mediterranean Easy Diabetes appropriate Healthy weight High calcium High fiber High potassium Low calorie Low cholesterol Low sodium Recipes - Individual Recipes Cheese Tomatoes Dinner
 Bake Healthy Frying Saute Fall Spring Summer Winter 4 Budget Entertaining, casual Vegetarian 1 hour or less Main dish, vegetarian Mon, 18 Aug 2014 22:43:41 +0000 283786 at http://www.eatingwell.com Orecchiette with Broccoli Rabe http://www.eatingwell.com/recipes/orecchiette_pasta_broccoli_rabe.html <div><a href="http://www.eatingwell.com/recipes/orecchiette_pasta_broccoli_rabe.html" target="_blank"><img src="http://bed56888308e93972c04-0dfc23b7b97881dee012a129d9518bae.r34.cf1.rackcdn.com/sites/default/files/imagecache/148_148/recipes/MN8941_DeLosSantos.JPG" alt="Orecchiette with Broccoli Rabe Recipe" title="Orecchiette with Broccoli Rabe Recipe" border="0" width="148" height="148"/></a></div> <div><a href="http://www.eatingwell.com/recipes/orecchiette_pasta_broccoli_rabe.html" target="_blank">Orecchiette with Broccoli Rabe</a></div> <div>In this classic Italian pasta recipe, anchovies are mashed into olive oil to add amazing depth to the garlicky sauce. If broccoli rabe is too bitter, you can use broccolini or broccoli in its place.</div> http://www.eatingwell.com/recipes/orecchiette_pasta_broccoli_rabe.html#comments September/October 2014 Italian Mediterranean Easy Heart healthy High calcium High fiber Low cholesterol Low saturated fat Low sodium Recipes - Individual Recipes Fish Greens Pasta Tomatoes Dinner
 Boil Saute Fall Spring Summer Winter 6 Budget Entertaining, casual Quick (total 30 min. or less) 30 minutes or less Main dish, combination meal Main dish, fish/seafood Mon, 18 Aug 2014 22:43:39 +0000 283782 at http://www.eatingwell.com Bucatini alla Puttanesca http://www.eatingwell.com/recipes/bucatini_pasta_alla_puttanesca.html <div><a href="http://www.eatingwell.com/recipes/bucatini_pasta_alla_puttanesca.html" target="_blank"><img src="http://bed56888308e93972c04-0dfc23b7b97881dee012a129d9518bae.r34.cf1.rackcdn.com/sites/default/files/imagecache/148_148/recipes/MN8932_Proffitt.JPG" alt="Bucatini alla Puttanesca Recipe" title="Bucatini alla Puttanesca Recipe" border="0" width="148" height="148"/></a></div> <div><a href="http://www.eatingwell.com/recipes/bucatini_pasta_alla_puttanesca.html" target="_blank">Bucatini alla Puttanesca</a></div> <div>This classic Italian pasta recipe for bucatini (spaghetti with a hole in the center) with a flavorful tomato sauce, seasoned with olives, anchovy, oregano and capers, comes together in just 30 minutes. Puttanesca was named after the “ladies of the night” who, according to legend, cooked it to seduce their clients. Serve atop sautéed chicken cutlets with a simple tossed salad for a restaurant-worthy meal.</div> http://www.eatingwell.com/recipes/bucatini_pasta_alla_puttanesca.html#comments September/October 2014 Italian Mediterranean Easy Heart healthy High fiber Low cholesterol Low saturated fat Recipes - Individual Recipes Fish Pasta Tomatoes Dinner
 Boil Saute Fall Spring Summer Winter 4 Budget Comfort foods Entertaining, casual Everyday favorites Quick (total 30 min. or less) 30 minutes or less Main dish, combination meal Main dish, fish/seafood Pasta Mon, 18 Aug 2014 22:43:38 +0000 283779 at http://www.eatingwell.com Macaroni with Sausage & Ricotta http://www.eatingwell.com/recipes/macaroni_sausage_ricotta.html <div><a href="http://www.eatingwell.com/recipes/macaroni_sausage_ricotta.html" target="_blank"><img src="http://bed56888308e93972c04-0dfc23b7b97881dee012a129d9518bae.r34.cf1.rackcdn.com/sites/default/files/imagecache/148_148/recipes/MN8934_Proffitt.JPG" alt="Macaroni with Sausage &amp;amp; Ricotta Recipe" title="Macaroni with Sausage &amp;amp; Ricotta Recipe" border="0" width="148" height="148"/></a></div> <div><a href="http://www.eatingwell.com/recipes/macaroni_sausage_ricotta.html" target="_blank">Macaroni with Sausage &amp; Ricotta</a></div> <div>A bit of sausage goes a long way in flavoring the creamy ricotta tomato sauce in this healthy and quick pasta recipe. While this recipe calls for macaroni, you can make this dish with any type of tubular pasta. It’s just the thing to satisfy your craving for comfort food in a hurry.</div> http://www.eatingwell.com/recipes/macaroni_sausage_ricotta.html#comments September/October 2014 Italian Mediterranean Easy Low cholesterol Low sodium Recipes - Individual Recipes Cheese Dairy Pasta Tomatoes Pork Dinner
 Boil Saute Fall Spring Summer Winter 6 Budget Comfort foods Entertaining, casual 45 minutes or less Main dish, combination meal Main dish, meat Pasta Mon, 18 Aug 2014 22:43:38 +0000 283781 at http://www.eatingwell.com