Saute http://www.eatingwell.com/taxonomy/term/604/all en Pesto Chicken & Cannellini Bean Soup http://www.eatingwell.com/recipes/pesto_chicken_cannellini_bean_soup.html <div><a href="http://www.eatingwell.com/recipes/pesto_chicken_cannellini_bean_soup.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/recipes/MP9399_Scrivani.JPG" alt="Pesto Chicken &amp;amp; Cannellini Bean Soup Recipe" title="Pesto Chicken &amp;amp; Cannellini Bean Soup Recipe" border="0" /></a></div> <div><a href="http://www.eatingwell.com/recipes/pesto_chicken_cannellini_bean_soup.html" target="_blank">Pesto Chicken &amp; Cannellini Bean Soup</a></div> <div>This healthy, Italian-inspired chicken soup recipe is loaded with fiber-rich vegetables and beans and gets an extra boost of flavor from a swirl of pesto at the end. To get a homemade stock flavor using store-bought broth, we simmer bone-in chicken breasts in the broth before adding the rest of the soup ingredients.</div> http://www.eatingwell.com/recipes/pesto_chicken_cannellini_bean_soup.html#comments September/October 2015 American Italian Mediterranean Easy Diabetes appropriate Gluten free Healthy weight Heart healthy High fiber High potassium Low calorie Low carbohydrate Low cholesterol Low saturated fat Recipes - Individual Recipes Beans/Legumes Chicken Dinner
 Lunch Braise/Stew Saute Fall Spring Summer Winter Comfort foods Entertaining, casual Main dish, combination meal Main dish, poultry Soups/stews Thu, 20 Aug 2015 17:42:15 +0000 286335 at http://www.eatingwell.com Chipotle Chicken & Vegetable Soup http://www.eatingwell.com/recipes/chipotle_chicken_vegetable_soup.html <div><a href="http://www.eatingwell.com/recipes/chipotle_chicken_vegetable_soup.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/recipes/MP9396_Scrivani.JPG" alt="Chipotle Chicken &amp;amp; Vegetable Soup Recipe" title="Chipotle Chicken &amp;amp; Vegetable Soup Recipe" border="0" width="148" height="148" /></a></div> <div><a href="http://www.eatingwell.com/recipes/chipotle_chicken_vegetable_soup.html" target="_blank">Chipotle Chicken &amp; Vegetable Soup</a></div> <div>This healthy chicken and vegetable soup recipe is perfect for when you’re in the mood for comfort food and Mexican all in one! The small amount of chipotle peppers in adobo sauce gives it a mild spice level. For a spicier soup, stir in up to 2 tablespoons chipotle peppers. Look for the small cans of smoked chipotle peppers in adobo sauce near other Mexican ingredients in well-stocked supermarkets. Once opened, refrigerate for up to 2 weeks or freeze for up to 6 months.</div> http://www.eatingwell.com/recipes/chipotle_chicken_vegetable_soup.html#comments September/October 2015 American Mexican Southwest Easy Diabetes appropriate Gluten free Healthy weight Heart healthy High potassium Low calorie Low cholesterol Low saturated fat Cinco de Mayo Recipes - Individual Recipes Chicken Dinner
 Lunch Braise/Stew Saute Fall Spring Summer Winter Budget Comfort foods Entertaining, casual Main dish, combination meal Main dish, poultry Soups/stews Thu, 20 Aug 2015 17:42:14 +0000 286332 at http://www.eatingwell.com Japanese Chicken Noodle Soup http://www.eatingwell.com/recipes/japanese_chicken_noodle_soup.html <div><a href="http://www.eatingwell.com/recipes/japanese_chicken_noodle_soup.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/recipes/MP9397_Scrivani.JPG" alt="Japanese Chicken Noodle Soup Recipe" title="Japanese Chicken Noodle Soup Recipe" border="0" width="148" height="148" /></a></div> <div><a href="http://www.eatingwell.com/recipes/japanese_chicken_noodle_soup.html" target="_blank">Japanese Chicken Noodle Soup</a></div> <div>This healthy, Japanese-inspired chicken noodle soup recipe is made with udon noodles and gets a hit of umami flavor from a swirl of miso at the end. To make the miso easier to stir into the soup, combine a little bit of the hot broth with the thick miso to thin it before adding to the rest of the soup.</div> http://www.eatingwell.com/recipes/japanese_chicken_noodle_soup.html#comments September/October 2015 American Asian Japanese Easy Diabetes appropriate Healthy weight Heart healthy High potassium Low calorie Low carbohydrate Low cholesterol Low saturated fat Recipes - Individual Recipes Chicken Dinner
 Lunch Braise/Stew Saute Fall Spring Summer Winter Budget Comfort foods Entertaining, casual Main dish, combination meal Main dish, poultry Soups/stews Thu, 20 Aug 2015 17:42:14 +0000 286333 at http://www.eatingwell.com Moroccan Chicken & Sweet Potato Soup http://www.eatingwell.com/recipes/moroccan_chicken_sweet_potato_soup.html <div><a href="http://www.eatingwell.com/recipes/moroccan_chicken_sweet_potato_soup.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/recipes/MP9398_Scrivani.JPG" alt="Moroccan Chicken &amp;amp; Sweet Potato Soup Recipe" title="Moroccan Chicken &amp;amp; Sweet Potato Soup Recipe" border="0" /></a></div> <div><a href="http://www.eatingwell.com/recipes/moroccan_chicken_sweet_potato_soup.html" target="_blank">Moroccan Chicken &amp; Sweet Potato Soup</a></div> <div>This healthy chicken soup recipe gets bold Moroccan flavor from sweet potatoes, cumin, cinnamon, cayenne pepper and a touch of fiery harissa. To get a homemade stock flavor using store-bought broth, we simmer bone-in chicken breasts in the broth before adding the rest of the soup ingredients.</div> http://www.eatingwell.com/recipes/moroccan_chicken_sweet_potato_soup.html#comments September/October 2015 African American Moroccan Easy Diabetes appropriate Gluten free Healthy weight Heart healthy High fiber High potassium Low calorie Low cholesterol Low saturated fat Recipes - Individual Recipes Beans/Legumes Chicken Dinner
 Lunch Braise/Stew Saute Fall Spring Summer Winter Budget Comfort foods Entertaining, casual Main dish, combination meal Main dish, poultry Soups/stews Thu, 20 Aug 2015 17:42:14 +0000 286334 at http://www.eatingwell.com Classic Chicken Soup http://www.eatingwell.com/recipes/classic_chicken_soup.html <div><a href="http://www.eatingwell.com/recipes/classic_chicken_soup.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/recipes/MP9395_Scrivani.JPG" alt="Classic Chicken Soup Recipe" title="Classic Chicken Soup Recipe" border="0" /></a></div> <div><a href="http://www.eatingwell.com/recipes/classic_chicken_soup.html" target="_blank">Classic Chicken Soup</a></div> <div>Classic chicken noodle soup gets a healthy upgrade with low-sodium chicken broth, whole-wheat egg noodles and tons of vegetables. To get a homemade stock flavor using store-bought broth, we simmer bone-in chicken breasts in the broth before adding the rest of the soup ingredients.</div> http://www.eatingwell.com/recipes/classic_chicken_soup.html#comments September/October 2015 American Easy Diabetes appropriate Healthy weight Heart healthy High potassium Low calorie Low saturated fat Recipes - Individual Recipes Chicken Dinner
 Lunch Braise/Stew Saute Fall Spring Summer Winter Budget Comfort foods Entertaining, casual Kid-friendly Makeover Main dish, combination meal Main dish, poultry Soups/stews Thu, 20 Aug 2015 17:42:13 +0000 286331 at http://www.eatingwell.com Sausage-Stuffed Apples http://www.eatingwell.com/recipes/sausage_stuffed_apples.html <div><a href="http://www.eatingwell.com/recipes/sausage_stuffed_apples.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/recipes/MP9388_Allen.JPG" alt="Sausage-Stuffed Apples Recipe" title="Sausage-Stuffed Apples Recipe" border="0" /></a></div> <div><a href="http://www.eatingwell.com/recipes/sausage_stuffed_apples.html" target="_blank">Sausage-Stuffed Apples</a></div> <div>In this healthy stuffed apple recipe, sage and poultry seasoning flavor the homemade turkey-and-pork sausage. Serve the stuffed apples for dinner with a salad or scramble some eggs while they cool and call it brunch.</div> http://www.eatingwell.com/recipes/sausage_stuffed_apples.html#comments September/October 2015 American Easy Diabetes appropriate Gluten free Healthy weight Heart healthy High fiber Low calorie Low cholesterol Low saturated fat Low sodium Recipes - Individual Recipes Pork Turkey Brunch Dinner
 Bake Saute Fall Spring Summer Winter Budget Entertaining, casual Main dish, meat Thu, 20 Aug 2015 17:42:12 +0000 286328 at http://www.eatingwell.com Goat Curry http://www.eatingwell.com/recipes/goat_curry.html <div><a href="http://www.eatingwell.com/recipes/goat_curry.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/imagefield_default_images/no-recipe-image.jpg" alt="Goat Curry Recipe" title="Goat Curry Recipe" border="0" width="148" height="148" /></a></div> <div><a href="http://www.eatingwell.com/recipes/goat_curry.html" target="_blank">Goat Curry</a></div> <div>In this simple goat curry recipe, lean and healthy goat meat becomes tender from simmering with tomatoes and traditional Indian spices. Look for goat at ethnic markets or ask your butcher to order it for you. Serve with brown basmati rice and a dollop of yogurt.</div> http://www.eatingwell.com/recipes/goat_curry.html#comments September/October 2015 Indian Moderate Diabetes appropriate High potassium Low calorie Low carbohydrate Recipes - Individual Recipes Dinner
 Braise/Stew Chill Marinate/Rub Saute Fall Spring Summer Winter Entertaining, casual Main dish, meat Thu, 20 Aug 2015 17:42:10 +0000 286322 at http://www.eatingwell.com Oatmeal-Almond Protein Pancakes http://www.eatingwell.com/recipes/oatmeal_almond_protein_pancakes.html <div><a href="http://www.eatingwell.com/recipes/oatmeal_almond_protein_pancakes.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/recipes/BR9371_Allen.JPG" alt="Oatmeal-Almond Protein Pancakes Recipe" title="Oatmeal-Almond Protein Pancakes Recipe" border="0" /></a></div> <div><a href="http://www.eatingwell.com/recipes/oatmeal_almond_protein_pancakes.html" target="_blank">Oatmeal-Almond Protein Pancakes</a></div> <div>Depending on the type of protein powder you pick, you might need to reduce the amount of liquid in this protein pancake recipe. Whey-protein pancakes need less liquid than those made with soy, hemp or pea protein. Serve with yogurt and a DIY fruit sauce (warmed frozen berries with a pinch of sugar).</div> http://www.eatingwell.com/recipes/oatmeal_almond_protein_pancakes.html#comments September/October 2015 American Easy Diabetes appropriate Healthy weight Heart healthy High calcium Low calorie Low saturated fat Recipes - Individual Recipes Breakfast Brunch Blender Saute Fall Spring Summer Winter Comfort foods Kid-friendly Vegetarian Main dish, vegetarian Thu, 20 Aug 2015 17:42:04 +0000 286310 at http://www.eatingwell.com Spinach & Tuna Noodle Casserole http://www.eatingwell.com/recipes/spinach_tuna_noodle_casserole.html <div><a href="http://www.eatingwell.com/recipes/spinach_tuna_noodle_casserole.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/recipes/MF9369_DeLosSantos.JPG" alt="Spinach &amp;amp; Tuna Noodle Casserole Recipe" title="Spinach &amp;amp; Tuna Noodle Casserole Recipe" border="0" /></a></div> <div><a href="http://www.eatingwell.com/recipes/spinach_tuna_noodle_casserole.html" target="_blank">Spinach &amp; Tuna Noodle Casserole</a></div> <div>Homemade mushroom sauce kicks the can of soup out of the picture in this veggie-centric, healthy riff on a classic tuna-noodle casserole recipe. Serve with steamed green beans.</div> http://www.eatingwell.com/recipes/spinach_tuna_noodle_casserole.html#comments September/October 2015 American Easy Diabetes appropriate High calcium High potassium Low calorie Low cholesterol Low sodium Recipes - Individual Recipes Fish Dinner
 Bake Boil Saute Fall Spring Summer Winter Budget Comfort foods Entertaining, casual Makeover Main dish, combination meal Main dish, fish/seafood Pasta Thu, 20 Aug 2015 17:42:03 +0000 286308 at http://www.eatingwell.com Ham & Chard Stuffed Shells http://www.eatingwell.com/recipes/ham_chard_stuffed_shells.html <div><a href="http://www.eatingwell.com/recipes/ham_chard_stuffed_shells.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/recipes/MK9367_DeLosSantos.JPG" alt="Ham &amp;amp; Chard Stuffed Shells Recipe" title="Ham &amp;amp; Chard Stuffed Shells Recipe" border="0" /></a></div> <div><a href="http://www.eatingwell.com/recipes/ham_chard_stuffed_shells.html" target="_blank">Ham &amp; Chard Stuffed Shells</a></div> <div>In this healthy stuffed shells recipe, tons of dark leafy chard replaces some of the cheese. Kale and/or collards are good substitutes for the chard as well. Serve with a salad with Italian vinaigrette.</div> http://www.eatingwell.com/recipes/ham_chard_stuffed_shells.html#comments September/October 2015 American Italian Moderate Diabetes appropriate Healthy weight High calcium Low calorie Low cholesterol Recipes - Individual Recipes Pork Dinner
 Bake Boil Braise/Stew Saute Fall Spring Summer Winter Budget Comfort foods Entertaining, casual Makeover Main dish, combination meal Main dish, meat Pasta Thu, 20 Aug 2015 17:42:02 +0000 286306 at http://www.eatingwell.com Kale & White Bean Potpie with Chive Biscuits http://www.eatingwell.com/recipes/kale_white_bean_potpie_with_chive_biscuits.html <div><a href="http://www.eatingwell.com/recipes/kale_white_bean_potpie_with_chive_biscuits.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/recipes/MV9368_DeLosSantos.JPG" alt="Kale &amp;amp; White Bean Potpie with Chive Biscuits Recipe" title="Kale &amp;amp; White Bean Potpie with Chive Biscuits Recipe" border="0" width="148" height="148" /></a></div> <div><a href="http://www.eatingwell.com/recipes/kale_white_bean_potpie_with_chive_biscuits.html" target="_blank">Kale &amp; White Bean Potpie with Chive Biscuits</a></div> <div>In this vegetarian white bean potpie recipe, kale and hearty white beans are topped with easy, homemade chive biscuits. If desired, add a little shredded Gruyère or Cheddar cheese to the biscuit dough.</div> http://www.eatingwell.com/recipes/kale_white_bean_potpie_with_chive_biscuits.html#comments September/October 2015 American Easy Diabetes appropriate Healthy weight High calcium High fiber High potassium Low calorie Low cholesterol Recipes - Individual Recipes Beans/Legumes Dinner
 Bake Saute Fall Spring Summer Winter Budget Comfort foods Entertaining, casual Makeover Vegetarian Main dish, combination meal Main dish, vegetarian Thu, 20 Aug 2015 17:42:02 +0000 286307 at http://www.eatingwell.com Spicy Meatloaf with Collards http://www.eatingwell.com/recipes/spicy_meatloaf_with_collards.html <div><a href="http://www.eatingwell.com/recipes/spicy_meatloaf_with_collards.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/recipes/MB9365_DeLosSantos.JPG" alt="Spicy Meatloaf with Collards Recipe" title="Spicy Meatloaf with Collards Recipe" border="0" width="148" height="148" /></a></div> <div><a href="http://www.eatingwell.com/recipes/spicy_meatloaf_with_collards.html" target="_blank">Spicy Meatloaf with Collards</a></div> <div>Plenty of dark leafy greens deliver the moisture needed to balance lean ground pork and beef in this spicy meatloaf recipe. Serve any leftovers with extra ketchup as meatloaf sandwiches.</div> http://www.eatingwell.com/recipes/spicy_meatloaf_with_collards.html#comments September/October 2015 American Southern/Soul Easy Diabetes appropriate Healthy weight High calcium High potassium Low calorie Low carbohydrate Recipes - Individual Recipes Beef Pork Dinner
 Bake Saute Fall Spring Summer Winter Budget Comfort foods Entertaining, casual Makeover Main dish, meat Thu, 20 Aug 2015 17:42:01 +0000 286304 at http://www.eatingwell.com Spanakopita Loaded Potatoes http://www.eatingwell.com/recipes/spanakopita_loaded_potatoes.html <div><a href="http://www.eatingwell.com/recipes/spanakopita_loaded_potatoes.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/recipes/SD9366_DeLosSantos.JPG" alt="Spanakopita Loaded Potatoes Recipe" title="Spanakopita Loaded Potatoes Recipe" border="0" /></a></div> <div><a href="http://www.eatingwell.com/recipes/spanakopita_loaded_potatoes.html" target="_blank">Spanakopita Loaded Potatoes</a></div> <div>In this healthy take on twice-baked potatoes, spinach, feta, garlic and oregano are stuffed into the potato shells along with the mashed potatoes. Serve with steak or chicken sprinkled with oregano or marjoram.</div> http://www.eatingwell.com/recipes/spanakopita_loaded_potatoes.html#comments September/October 2015 American Greek Mediterranean Easy Diabetes appropriate Gluten free High calcium High fiber High potassium Low calorie Low cholesterol Low sodium Recipes - Individual Recipes Dinner
 Bake Saute Fall Spring Summer Winter Budget Comfort foods Entertaining, casual Makeover Vegetarian Main dish, vegetarian Thu, 20 Aug 2015 17:42:01 +0000 286305 at http://www.eatingwell.com Two-Pepper Shrimp with Creamy Pecorino Oats http://www.eatingwell.com/recipes/two_pepper_shrimp_with_creamy_pecorino_oats.html <div><a href="http://www.eatingwell.com/recipes/two_pepper_shrimp_with_creamy_pecorino_oats.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/recipes/MF9363_Conrad.JPG" alt="Two-Pepper Shrimp with Creamy Pecorino Oats Recipe" title="Two-Pepper Shrimp with Creamy Pecorino Oats Recipe" border="0" /></a></div> <div><a href="http://www.eatingwell.com/recipes/two_pepper_shrimp_with_creamy_pecorino_oats.html" target="_blank">Two-Pepper Shrimp with Creamy Pecorino Oats</a></div> <div>Oats are not just for breakfast! In this play on shrimp &amp; grits, we simmered oats with scallions and cheese for a savory, creamy dish reminiscent of risotto. You’ll even get your veggies with the sautéed baby spinach on the side. Serve with hot sauce and a glass of unoaked Chardonnay.</div> http://www.eatingwell.com/recipes/two_pepper_shrimp_with_creamy_pecorino_oats.html#comments September/October 2015 American Cajun-Creole Southern/Soul Easy Diabetes appropriate Healthy weight Heart healthy High calcium High fiber High potassium Low calorie Low carbohydrate Low saturated fat Mardi Gras Recipes - Individual Recipes Fish Shellfish Dinner
 Boil Saute Fall Spring Summer Winter Comfort foods Entertaining, casual Quick (total 30 min. or less) Main dish, combination meal Main dish, fish/seafood Thu, 20 Aug 2015 17:42:00 +0000 286302 at http://www.eatingwell.com Creamed Kale http://www.eatingwell.com/recipes/creamed_kale.html <div><a href="http://www.eatingwell.com/recipes/creamed_kale.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/recipes/SD9364_DeLosSantos.JPG" alt="Creamed Kale Recipe" title="Creamed Kale Recipe" border="0" /></a></div> <div><a href="http://www.eatingwell.com/recipes/creamed_kale.html" target="_blank">Creamed Kale</a></div> <div>Kale is simmered with leeks and garlic then “creamed” with flour and milk in this healthy take on creamed spinach. Serve alongside steak or roast chicken and a baked potato.</div> http://www.eatingwell.com/recipes/creamed_kale.html#comments September/October 2015 American Southern/Soul Easy Diabetes appropriate Healthy weight Heart healthy High calcium High fiber High potassium Low calorie Low carbohydrate Low cholesterol Low saturated fat Low sodium Kwaanza New Year's Eve Recipes - Individual Recipes Dinner
 Saute Fall Spring Summer Winter Budget Comfort foods Entertaining, casual Quick (total 30 min. or less) Vegetarian Side dish, vegetable Thu, 20 Aug 2015 17:42:00 +0000 286303 at http://www.eatingwell.com