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Content tagged with “No-cook” (Page 28)

Artichoke & Ripe Olive Tuna Salad
An unusual and rich flavor combination; serve this salad with sliced tomato on a bed of lettuce or on French bread.
Zesty Bean Dip & Chips
Stirring salsa into versatile canned refried beans makes a quick and healthy bean dip. It also works well as a sandwich...
Strawberry & Cream Cheese Sandwich
Sliced strawberries and reduced-fat cream cheese come together in a sandwich for this quick and healthy lunchbox treat.
Shrimp Cobb Salad
Cooked peeled shrimp is perfect for quick and healthy meals--here we use it in place of chicken in our simplified Cobb...
Peanut Tofu Wrap
Baked tofu tossed with storebought Thai peanut sauce makes a quick and healthy sandwich filling. Finish the sandwich...
Cottage Cheese Veggie Dip
Stir lemon pepper into cottage cheese for a quick and healthy vegetable dip. We like carrots and snow peas, but any...
BBQ Chicken Sandwich
Toss leftover cooked chicken with barbecue sauce and crunchy carrots for a quick and healthy lunch.
Jícama-Apple Slaw
Crunchy jicama and apple plus oranges and avocado combine in this crisp and refreshing dairy-free slaw.
Broccoli Salad with Creamy Feta Dressing
Finely chopped raw broccoli is tender and mild--here it's tossed with a creamy dressing, meaty chickpeas and sweet...
Spinach Pesto
This versatile pesto can be tossed with pasta for a quick supper or spread on crostini for a sophisticated appetizer.
Thai Herb Dipping Sauce
Fresh herbs and tangy lime juice combine in this delightful Asian dipping sauce.
Jícama Slaw
Crunchy jícama and carrots combine with a zesty dressing for a terrific summer side dish. It can be made ahead—perfect...
Asian Barbecue Sauce
Try this spicy barbecue sauce on chicken legs or brushed on turkey burgers before grilling.
Yogurt-Garlic Sauce
This cooling yet pungent sauce gives a quick lift to both the Veggie-Burger Pitas and the Curried Chickpea Burritos.
White Bean Spread
You can't beat this easy spread, made with fiber-rich canned beans, for convenience and taste. Keep some on hand...
Orange-Thyme Marinade
A double-hit of orange comes from orange juice concentrate and fresh orange zest.
Pineapple-Chipotle Marinade
Molasses adds a rich character to this tropical marinade. Try it with chicken, pork or shrimp.
Banana-Berry Smoothie
This bright and easy breakfast packs two servings of fruit plus soy protein and fiber.
New Orleans Olive Salad
This salad makes an excellent sandwich filling or spread for crackers.
Black Bean Salsa
To add a rich smokiness, use salsa flavored with chipotle peppers.
Sesame-Ginger Dressing
Mix this zippy dressing with shredded napa cabbage for an Asian slaw, use it to dress a chicken or pasta salad or dip...
Lemon-Mint Vinaigrette
Drizzle this tangy, minty sauce over steamed or grill vegetables for fresh summer flavor. It would also be a great...
Peanut Dipping Sauce
For a sure-hit hors d'oeuvre, serve this sauce with crudités and/or skewered grilled chicken, pork or beef. Or use...
Strawberry Smoothie
Reminiscent of an old-fashioned strawberry milkshake, this smoothie blends that cold, creamy luxury with the healthful...
Strawberry-Honey Dressing
Use to dress salad greens or mixed fruit.
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