Microwave http://www.eatingwell.com/taxonomy/term/599/all en Pretzels with Dark Chocolate & Peanut Butter http://www.eatingwell.com/recipes/pretzels_dark_chocolate_peanut_butter.html <div><a href="http://www.eatingwell.com/recipes/pretzels_dark_chocolate_peanut_butter.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/recipes/DS9614_Moats.JPG" alt="Pretzels with Dark Chocolate &amp;amp; Peanut Butter Recipe" title="Pretzels with Dark Chocolate &amp;amp; Peanut Butter Recipe" border="0" /></a></div> <div><a href="http://www.eatingwell.com/recipes/pretzels_dark_chocolate_peanut_butter.html" target="_blank">Pretzels with Dark Chocolate &amp; Peanut Butter</a></div> <div>Get the salty-sweet chocolate satisfaction of a candy bar with this better-for-you chocolate-peanut butter gluten-free snack or dessert recipe. Pair it with a glass of milk, hot or cold, for a boost of calcium and protein.</div> http://www.eatingwell.com/recipes/pretzels_dark_chocolate_peanut_butter.html#comments May/June 2016 American Easy Diabetes appropriate Healthy weight Heart healthy Low calorie Low carbohydrate Low cholesterol Low saturated fat Low sodium Recipes - Individual Recipes Dessert Snack Microwave Fall Spring Summer Winter Budget Comfort foods Kid-friendly Quick (total 30 min. or less) Desserts, chocolate Snack Wed, 13 Apr 2016 14:47:41 +0000 287961 at http://www.eatingwell.com Seared Chicken with Mango Salsa & Spaghetti Squash http://www.eatingwell.com/recipes/seared_chicken_mango_salsa_spaghetti_squash.html <div><a href="http://www.eatingwell.com/recipes/seared_chicken_mango_salsa_spaghetti_squash.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/recipes/MP9529_Moats.JPG" alt="Seared Chicken with Mango Salsa &amp;amp; Spaghetti Squash Recipe" title="Seared Chicken with Mango Salsa &amp;amp; Spaghetti Squash Recipe" border="0" width="148" height="148" /></a></div> <div><a href="http://www.eatingwell.com/recipes/seared_chicken_mango_salsa_spaghetti_squash.html" target="_blank">Seared Chicken with Mango Salsa &amp; Spaghetti Squash</a></div> <div>A quick mango salsa gives this easy chicken dinner recipe a tropical flavor boost. A generous serving of spaghetti squash rounds out the healthy meal.</div> http://www.eatingwell.com/recipes/seared_chicken_mango_salsa_spaghetti_squash.html#comments January/February 2016 American Caribbean Easy Diabetes appropriate Gluten free High fiber High potassium Low calorie Low cholesterol Low sodium Recipes - Individual Recipes Chicken Dinner
 Microwave Saute Fall Spring Summer Winter Entertaining, casual Main dish, combination meal Main dish, poultry Thu, 17 Dec 2015 21:38:35 +0000 287132 at http://www.eatingwell.com Spaghetti Squash with Ginger-Miso Dressing http://www.eatingwell.com/recipes/spaghetti_squash_ginger_miso_dressing.html <div><a href="http://www.eatingwell.com/recipes/spaghetti_squash_ginger_miso_dressing.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/recipes/SD9524_Beisch.JPG" alt="Spaghetti Squash with Ginger-Miso Dressing Recipe" title="Spaghetti Squash with Ginger-Miso Dressing Recipe" border="0" width="148" height="148" /></a></div> <div><a href="http://www.eatingwell.com/recipes/spaghetti_squash_ginger_miso_dressing.html" target="_blank">Spaghetti Squash with Ginger-Miso Dressing</a></div> <div>Mild-flavored spaghetti squash is a great swap for noodles, but here it’s showcased on its own dressed with a healthy dressing spiked with salty miso. Serve with roasted chicken or fish.</div> http://www.eatingwell.com/recipes/spaghetti_squash_ginger_miso_dressing.html#comments January/February 2016 American Asian Japanese Easy Diabetes appropriate Gluten free Healthy weight Heart healthy High fiber Low calorie Low carbohydrate Low cholesterol Low saturated fat Low sodium Recipes - Individual Recipes Dinner
 Microwave Fall Spring Summer Winter Budget Entertaining, casual Vegetarian Side dish, vegetable Thu, 17 Dec 2015 21:38:32 +0000 287127 at http://www.eatingwell.com Spicy Cauliflower-Stuffed Baked Potatoes http://www.eatingwell.com/recipes/spicy_cauliflower_stuffed_baked_potatoes.html <div><a href="http://www.eatingwell.com/recipes/spicy_cauliflower_stuffed_baked_potatoes.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/recipes/no-recipe-image_0.jpg" alt="Spicy Cauliflower-Stuffed Baked Potatoes Recipe" title="Spicy Cauliflower-Stuffed Baked Potatoes Recipe" border="0" width="148" height="148" /></a></div> <div><a href="http://www.eatingwell.com/recipes/spicy_cauliflower_stuffed_baked_potatoes.html" target="_blank">Spicy Cauliflower-Stuffed Baked Potatoes</a></div> <div>Get creative with your baked potato toppings with this healthy gluten-free dinner recipe. Hot cherry peppers give this a bit of kick, but if you prefer less spice, use chopped roasted red bell peppers instead.</div> http://www.eatingwell.com/recipes/spicy_cauliflower_stuffed_baked_potatoes.html#comments January/February 2016 American Mediterranean Easy Diabetes appropriate Gluten free Healthy weight Heart healthy High fiber High potassium Low calorie Low cholesterol Low saturated fat Recipes - Individual Recipes Dinner
 Microwave Saute Fall Spring Summer Winter Budget Comfort foods Entertaining, casual Main dish, combination meal Main dish, meat Thu, 17 Dec 2015 21:38:30 +0000 287122 at http://www.eatingwell.com Seared Cod with Spinach-Lemon Sauce http://www.eatingwell.com/recipes/seared_cod_spinach_lemon_sauce.html <div><a href="http://www.eatingwell.com/recipes/seared_cod_spinach_lemon_sauce.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/recipes/MF9447_Conrad.JPG" alt="Seared Cod with Spinach-Lemon Sauce Recipe" title="Seared Cod with Spinach-Lemon Sauce Recipe" border="0" width="148" height="148" /></a></div> <div><a href="http://www.eatingwell.com/recipes/seared_cod_spinach_lemon_sauce.html" target="_blank">Seared Cod with Spinach-Lemon Sauce</a></div> <div>A citrus-laced spinach sauce zests up delicate cod in this healthy fish recipe. If you can find Meyer lemons, use their sweeter juice instead of the regular lemon and orange juices. Serve with roasted cherry tomatoes and zucchini with angel hair pasta.</div> http://www.eatingwell.com/recipes/seared_cod_spinach_lemon_sauce.html#comments November/December 2015 American Mediterranean Easy Diabetes appropriate Gluten free Healthy weight Heart healthy High potassium Low calorie Low carbohydrate Low cholesterol Low saturated fat Low sodium Recipes - Individual Recipes Fish Dinner
 Microwave Saute Fall Spring Summer Winter Entertaining, casual Everyday favorites Quick (total 30 min. or less) Main dish, fish/seafood Wed, 21 Oct 2015 21:33:47 +0000 286763 at http://www.eatingwell.com Peruvian Beef Kebabs with Grilled Corn http://www.eatingwell.com/recipes/peruvian_beef_kebabs_grilled_corn.html <div><a href="http://www.eatingwell.com/recipes/peruvian_beef_kebabs_grilled_corn.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/recipes/MB9269_Conrad.JPG" alt="Peruvian Beef Kebabs with Grilled Corn Recipe" title="Peruvian Beef Kebabs with Grilled Corn Recipe" border="0" width="148" height="148" /></a></div> <div><a href="http://www.eatingwell.com/recipes/peruvian_beef_kebabs_grilled_corn.html" target="_blank">Peruvian Beef Kebabs with Grilled Corn</a></div> <div>In this healthy kebab recipe, ancho chile powder, made from dried poblano chiles, is used for a slightly spicier and smokier flavor than regular chili powder. Serve alongside fresh tomato wedges for an easy weeknight dinner or arrange on a platter at your next cookout.</div> http://www.eatingwell.com/recipes/peruvian_beef_kebabs_grilled_corn.html#comments July/August 2015 American Central/South American Easy Diabetes appropriate Gluten free Healthy weight Heart healthy High potassium Low calorie Low cholesterol Low saturated fat Father's Day July 4th Labor Day Recipes - Individual Recipes Beef Dinner
 Broil Grill/BBQ Marinate/Rub Microwave Fall Spring Summer Winter Entertaining, casual Main dish, combination meal Main dish, meat Thu, 18 Jun 2015 21:18:03 +0000 285933 at http://www.eatingwell.com Spinach & Cheese Breakfast Skillet http://www.eatingwell.com/recipes/spinach_cheese_breakfast_skillet.html <div><a href="http://www.eatingwell.com/recipes/spinach_cheese_breakfast_skillet.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/recipes/BR9247_Allen.JPG" alt="Spinach &amp;amp; Cheese Breakfast Skillet Recipe" title="Spinach &amp;amp; Cheese Breakfast Skillet Recipe" border="0" width="148" height="148" /></a></div> <div><a href="http://www.eatingwell.com/recipes/spinach_cheese_breakfast_skillet.html" target="_blank">Spinach &amp; Cheese Breakfast Skillet</a></div> <div>Eating a big healthy breakfast‚ like this 700-calorie hash-and-egg recipe‚ may help lower your levels of ghrelin, a hormone that signals hunger, and reduce snack cravings later in the day. Plus, research shows eating the bulk of your daily calories earlier in the day could help you lose weight. If you’re looking for a lighter breakfast, this recipe can serve two.</div> http://www.eatingwell.com/recipes/spinach_cheese_breakfast_skillet.html#comments May/June 2015 American Easy Gluten free High calcium High fiber High potassium Recipes - Individual Recipes Eggs Breakfast Microwave Saute Fall Spring Summer Winter Budget Quick (total 30 min. or less) Main dish, combination meal Main dish, meat Thu, 16 Apr 2015 20:21:19 +0000 285633 at http://www.eatingwell.com DIY Chocolate-Covered Pretzel with Chocolate Milk http://www.eatingwell.com/recipes/DIY_chocolate_covered_pretzel_chocolate_milk.html <div><a href="http://www.eatingwell.com/recipes/DIY_chocolate_covered_pretzel_chocolate_milk.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/recipes/OT9112_Allen.JPG" alt="DIY Chocolate-Covered Pretzel with Chocolate Milk Recipe" title="DIY Chocolate-Covered Pretzel with Chocolate Milk Recipe" border="0" width="148" height="148" /></a></div> <div><a href="http://www.eatingwell.com/recipes/DIY_chocolate_covered_pretzel_chocolate_milk.html" target="_blank">DIY Chocolate-Covered Pretzel with Chocolate Milk</a></div> <div>For this healthy snack, dark chocolate is melted onto a pretzel and topped with an almond. Make a big batch for parties or to have a healthy sweet treat ready in the fridge.</div> http://www.eatingwell.com/recipes/DIY_chocolate_covered_pretzel_chocolate_milk.html#comments January/February 2015 American Easy High calcium Recipes - Individual Recipes Snack Chill Microwave Fall Spring Summer Winter Kid-friendly Vegan Vegetarian Snack Fri, 19 Dec 2014 19:22:50 +0000 284723 at http://www.eatingwell.com Quick Quesadilla http://www.eatingwell.com/recipes/quick_quesadilla.html <div><a href="http://www.eatingwell.com/recipes/quick_quesadilla.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/recipes/OT9071_Allen.JPG" alt="Quick Quesadilla Recipe" title="Quick Quesadilla Recipe" border="0" width="148" height="148" /></a></div> <div><a href="http://www.eatingwell.com/recipes/quick_quesadilla.html" target="_blank">Quick Quesadilla</a></div> <div>In just 5 minutes, you can make this healthy mini quesadilla recipe using protein-rich beans and your favorite fresh salsa. For a party appetizer tray, make a big batch and serve these quesadilla wedges with guacamole and sour cream, too.</div> http://www.eatingwell.com/recipes/quick_quesadilla.html#comments January/February 2015 American Southwest Easy Diabetes appropriate Gluten free Low carbohydrate Recipes - Individual Recipes Beans/Legumes Snack Microwave Fall Spring Summer Winter Quick (total 30 min. or less) Vegetarian Snack Fri, 19 Dec 2014 19:22:38 +0000 284691 at http://www.eatingwell.com DIY Chocolate-Covered Pretzel http://www.eatingwell.com/recipes/DIY_chocolate_covered_pretzel.html <div><a href="http://www.eatingwell.com/recipes/DIY_chocolate_covered_pretzel.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/recipes/OT9069_Allen.JPG" alt="DIY Chocolate-Covered Pretzel Recipe" title="DIY Chocolate-Covered Pretzel Recipe" border="0" width="148" height="148" /></a></div> <div><a href="http://www.eatingwell.com/recipes/DIY_chocolate_covered_pretzel.html" target="_blank">DIY Chocolate-Covered Pretzel</a></div> <div>For this healthy snack, dark chocolate is melted onto a pretzel and topped with an almond. Make a big batch for parties or to have a healthy sweet treat ready in the fridge.</div> http://www.eatingwell.com/recipes/DIY_chocolate_covered_pretzel.html#comments January/February 2015 American Easy Diabetes appropriate Low carbohydrate Recipes - Individual Recipes Snack Chill Microwave Fall Spring Summer Winter Kid-friendly Vegan Vegetarian Snack Fri, 19 Dec 2014 19:22:37 +0000 284689 at http://www.eatingwell.com Garlic Shrimp with Cilantro Spaghetti Squash http://www.eatingwell.com/recipes/garlic_shrimp_cilantro_spaghetti_squash.html <div><a href="http://www.eatingwell.com/recipes/garlic_shrimp_cilantro_spaghetti_squash.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/recipes/MF9016_Ardito.JPG" alt="Garlic Shrimp with Cilantro Spaghetti Squash Recipe" title="Garlic Shrimp with Cilantro Spaghetti Squash Recipe" border="0" width="148" height="148" /></a></div> <div><a href="http://www.eatingwell.com/recipes/garlic_shrimp_cilantro_spaghetti_squash.html" target="_blank">Garlic Shrimp with Cilantro Spaghetti Squash</a></div> <div>Garlicky shrimp are served on top of buttery, cilantro-flecked spaghetti squash in this quick, healthy dinner recipe inspired by shrimp scampi. Pair with a side of sautéed greens, such as kale, collards or spinach.</div> http://www.eatingwell.com/recipes/garlic_shrimp_cilantro_spaghetti_squash.html#comments November/December 2014 American Southwest Easy Diabetes appropriate Gluten free Healthy weight Heart healthy Low calorie Low carbohydrate Low saturated fat Low sodium Recipes - Individual Recipes Alcohol Shellfish Fish Shellfish Dinner
 Microwave Saute Fall Winter 4 Entertaining, casual Makeover Quick (total 30 min. or less) 30 minutes or less Main dish, combination meal Main dish, fish/seafood Tue, 21 Oct 2014 17:11:15 +0000 284297 at http://www.eatingwell.com Spaghetti Squash Lasagna with Broccolini http://www.eatingwell.com/recipes/spaghetti_squash_lasagna_broccolini.html <div><a href="http://www.eatingwell.com/recipes/spaghetti_squash_lasagna_broccolini.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/recipes/MV9015_Ardito.JPG" alt="Spaghetti Squash Lasagna with Broccolini Recipe" title="Spaghetti Squash Lasagna with Broccolini Recipe" border="0" width="148" height="148" /></a></div> <div><a href="http://www.eatingwell.com/recipes/spaghetti_squash_lasagna_broccolini.html" target="_blank">Spaghetti Squash Lasagna with Broccolini</a></div> <div>In this low-carb spaghetti squash lasagna recipe, garlicky broccolini, spaghetti squash and cheese are combined for a healthy take on a favorite casserole. This bakes right in the squash shells for a fun presentation. Serve with a big Caesar salad and some warm and crusty whole-grain bread.</div> http://www.eatingwell.com/recipes/spaghetti_squash_lasagna_broccolini.html#comments November/December 2014 American Italian Easy Diabetes appropriate Gluten free Healthy weight High calcium Low calorie Low carbohydrate Low cholesterol Recipes - Individual Recipes Cheese Greens Dinner
 Bake Microwave Saute Fall Winter 4 Budget Comfort foods Entertaining, casual Makeover Vegetarian 45 minutes or less Main dish, vegetarian Tue, 21 Oct 2014 17:11:15 +0000 284296 at http://www.eatingwell.com Lemongrass Pork & Spaghetti Squash Noodle Bowl with Peanut Sauce http://www.eatingwell.com/recipes/lemongrass_pork_spaghetti_squash_noodle_bowl_peanut_sauce.html <div><a href="http://www.eatingwell.com/recipes/lemongrass_pork_spaghetti_squash_noodle_bowl_peanut_sauce.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/recipes/MK9013_Ardito.JPG" alt="Lemongrass Pork &amp;amp; Spaghetti Squash Noodle Bowl with Peanut Sauce Recipe" title="Lemongrass Pork &amp;amp; Spaghetti Squash Noodle Bowl with Peanut Sauce Recipe" border="0" width="148" height="148" /></a></div> <div><a href="http://www.eatingwell.com/recipes/lemongrass_pork_spaghetti_squash_noodle_bowl_peanut_sauce.html" target="_blank">Lemongrass Pork &amp; Spaghetti Squash Noodle Bowl with Peanut Sauce</a></div> <div>In this Asian-flavored spaghetti squash recipe, thin slices of lean pork tenderloin are marinated with lemongrass, ginger, brown sugar and soy sauce. The flavorful marinade is then cooked with peanut butter and coconut milk to make a delicious sauce for this low-carb noodle bowl.</div> http://www.eatingwell.com/recipes/lemongrass_pork_spaghetti_squash_noodle_bowl_peanut_sauce.html#comments November/December 2014 American Asian Thai Easy Gluten free Heart healthy High calcium High fiber High potassium Low cholesterol Low saturated fat Recipes - Individual Recipes Greens Nuts Pork Dinner
 Marinate/Rub Microwave Saute Fall Winter 4 Entertaining, casual Makeover 45 minutes or less Main dish, combination meal Main dish, meat Tue, 21 Oct 2014 17:11:14 +0000 284294 at http://www.eatingwell.com Kielbasa-&-Swiss Spaghetti Squash Casserole http://www.eatingwell.com/recipes/kielbasa_swiss_spaghetti_squash_casserole.html <div><a href="http://www.eatingwell.com/recipes/kielbasa_swiss_spaghetti_squash_casserole.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/recipes/MP9014_Ardito.JPG" alt="Kielbasa-&amp;amp;-Swiss Spaghetti Squash Casserole Recipe" title="Kielbasa-&amp;amp;-Swiss Spaghetti Squash Casserole Recipe" border="0" width="148" height="148" /></a></div> <div><a href="http://www.eatingwell.com/recipes/kielbasa_swiss_spaghetti_squash_casserole.html" target="_blank">Kielbasa-&amp;-Swiss Spaghetti Squash Casserole</a></div> <div>Zesty sauerkraut, Swiss cheese and rye bread add Reuben-esque flavor to this surprisingly addictive spaghetti squash skillet recipe. If you can’t find seeded rye bread, add 1/2 to 1 teaspoon caraway seeds to the mixture in Step 2. Serve with a green salad tossed with red-wine vinaigrette.</div> http://www.eatingwell.com/recipes/kielbasa_swiss_spaghetti_squash_casserole.html#comments November/December 2014 American German Easy Diabetes appropriate Healthy weight High calcium Low calorie Low carbohydrate Recipes - Individual Recipes Cheese Turkey Dinner
 Broil Microwave Saute Fall Winter 4 Budget Comfort foods Entertaining, casual Makeover 45 minutes or less Main dish, poultry Tue, 21 Oct 2014 17:11:14 +0000 284295 at http://www.eatingwell.com Chocolate Snowcap Cookies http://www.eatingwell.com/recipes/chocolate_snowcap_cookies.html <div><a href="http://www.eatingwell.com/recipes/chocolate_snowcap_cookies.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/recipes/BG8981_Dragun.JPG" alt="Chocolate Snowcap Cookies Recipe" title="Chocolate Snowcap Cookies Recipe" border="0" width="148" height="148" /></a></div> <div><a href="http://www.eatingwell.com/recipes/chocolate_snowcap_cookies.html" target="_blank">Chocolate Snowcap Cookies</a></div> <div>This fudgy chocolate cookie recipe is a hit with chocolate lovers. Bake the cookies right after rolling them in confectioners’ sugar: if they sit, the sugar absorbs into the dough and the rich chocolaty cookies lose their snowcapped look.</div> http://www.eatingwell.com/recipes/chocolate_snowcap_cookies.html#comments November/December 2014 American Easy Diabetes appropriate Low carbohydrate Christmas Recipes - Individual Recipes Chocolate Wheat Dessert Snack Bake Chill Microwave Winter 8 or more Budget Comfort foods Entertaining, casual Gifts Kid-friendly Make ahead instructions Vegetarian More than 1 hour Baked Goods, bars & cookies Desserts, chocolate Tue, 21 Oct 2014 17:10:53 +0000 284262 at http://www.eatingwell.com