Healthy Frying http://www.eatingwell.com/taxonomy/term/596/all en Fried Winter Squash with Black Olives http://www.eatingwell.com/recipes/fried_winter_squash_black_olives.html <div><a href="http://www.eatingwell.com/recipes/fried_winter_squash_black_olives.html" target="_blank"><img src="http://bed56888308e93972c04-0dfc23b7b97881dee012a129d9518bae.r34.cf1.rackcdn.com/sites/default/files/imagecache/148_148/recipes/MV8953_DeLosSantos.JPG" alt="Fried Winter Squash with Black Olives Recipe" title="Fried Winter Squash with Black Olives Recipe" border="0" width="148" height="148"/></a></div> <div><a href="http://www.eatingwell.com/recipes/fried_winter_squash_black_olives.html" target="_blank">Fried Winter Squash with Black Olives</a></div> <div>In this sautéed butternut squash recipe, vinegary, caramelized onions and black olives add sweet, salty and tangy flavors. Other hard winter squashes, such as hubbard or red kuri, work nicely in this dish as well.</div> http://www.eatingwell.com/recipes/fried_winter_squash_black_olives.html#comments September/October 2014 Italian Mediterranean Easy Diabetes appropriate Gluten free Healthy weight Heart healthy High fiber Low calorie Low carbohydrate Low cholesterol Low saturated fat Low sodium Recipes - Individual Recipes Dinner
 Boil Healthy Frying Fall Spring Summer Winter 8 or more Entertaining, casual Make ahead instructions Vegan Vegetarian More than 1 hour Side dish, vegetable Mon, 18 Aug 2014 22:43:45 +0000 283794 at http://www.eatingwell.com Stuffed Eggplant http://www.eatingwell.com/recipes/italian_stuffed_eggplant.html <div><a href="http://www.eatingwell.com/recipes/italian_stuffed_eggplant.html" target="_blank"><img src="http://bed56888308e93972c04-0dfc23b7b97881dee012a129d9518bae.r34.cf1.rackcdn.com/sites/default/files/imagecache/148_148/recipes/MV8945_DeLosSantos.JPG" alt="Stuffed Eggplant Recipe" title="Stuffed Eggplant Recipe" border="0" width="148" height="148"/></a></div> <div><a href="http://www.eatingwell.com/recipes/italian_stuffed_eggplant.html" target="_blank">Stuffed Eggplant</a></div> <div>In this Italian stuffed eggplant recipe, fresh breadcrumbs, Parmesan cheese and parsley make a simple, yet delicious filling for an “inside-out” eggplant Parmesan. Serve these stuffed eggplants as a light dinner along with a big salad.</div> http://www.eatingwell.com/recipes/italian_stuffed_eggplant.html#comments September/October 2014 Italian Mediterranean Easy Diabetes appropriate Healthy weight High calcium High fiber High potassium Low calorie Low cholesterol Low sodium Recipes - Individual Recipes Cheese Tomatoes Dinner
 Bake Healthy Frying Saute Fall Spring Summer Winter 4 Budget Entertaining, casual Vegetarian 1 hour or less Main dish, vegetarian Mon, 18 Aug 2014 22:43:41 +0000 283786 at http://www.eatingwell.com Stuffed Fresh Sardines http://www.eatingwell.com/recipes/stuffed_fresh_sardines.html <div><a href="http://www.eatingwell.com/recipes/stuffed_fresh_sardines.html" target="_blank"><img src="http://bed56888308e93972c04-0dfc23b7b97881dee012a129d9518bae.r34.cf1.rackcdn.com/sites/default/files/imagecache/148_148/recipes/MF8941_DeLosSantos.JPG" alt="Stuffed Fresh Sardines Recipe" title="Stuffed Fresh Sardines Recipe" border="0" width="148" height="148"/></a></div> <div><a href="http://www.eatingwell.com/recipes/stuffed_fresh_sardines.html" target="_blank">Stuffed Fresh Sardines</a></div> <div>In this stuffed sardine recipe, fresh sardines get a cheesy filling before being cooked in olive oil. Serve as a first course or with a salad for an easy supper.</div> http://www.eatingwell.com/recipes/stuffed_fresh_sardines.html#comments September/October 2014 Italian Mediterranean Easy Heart healthy High calcium Low carbohydrate Low saturated fat Low sodium Recipes - Individual Recipes Fish Fish Dinner
 Healthy Frying Fall Spring Summer Winter 6 Entertaining, casual 1 hour or less Main dish, fish/seafood Mon, 18 Aug 2014 22:43:40 +0000 283785 at http://www.eatingwell.com Pork & Broccoli Thai Noodle Salad for Two http://www.eatingwell.com/recipes/pork_broccoli_thai_noodle_salad_for_two.html <div><a href="http://www.eatingwell.com/recipes/pork_broccoli_thai_noodle_salad_for_two.html" target="_blank"><img src="http://bed56888308e93972c04-0dfc23b7b97881dee012a129d9518bae.r34.cf1.rackcdn.com/sites/default/files/imagecache/148_148/recipes/MK8887_Ardito.JPG" alt="Pork &amp;amp; Broccoli Thai Noodle Salad for Two Recipe" title="Pork &amp;amp; Broccoli Thai Noodle Salad for Two Recipe" border="0" width="148" height="148"/></a></div> <div><a href="http://www.eatingwell.com/recipes/pork_broccoli_thai_noodle_salad_for_two.html" target="_blank">Pork &amp; Broccoli Thai Noodle Salad for Two</a></div> <div>Crunchy broccoli slaw—available in most supermarkets near the other coleslaw mixes—is the secret to making this Thai noodle recipe super-fast. If you have the time and want to make your own broccoli slaw, shred broccoli stems through the large holes of a box grater. Making the pork patties while the water for the noodles comes to a boil ensures the pork and noodles will be done at the same time.</div> http://www.eatingwell.com/recipes/pork_broccoli_thai_noodle_salad_for_two.html#comments July/August 2014 American Thai Easy Heart healthy Low cholesterol Low saturated fat Recipes - Individual Recipes Pasta Vegetables Pork Dinner
 Healthy Frying Fall Spring Summer Winter Entertaining, casual Everyday favorites Quick (total 30 min. or less) Main dish, meat Pasta Fri, 13 Jun 2014 04:06:55 +0000 283215 at http://www.eatingwell.com Pork & Broccoli Thai Noodle Salad http://www.eatingwell.com/recipes/pork_broccoli_thai_noodle_salad.html <div><a href="http://www.eatingwell.com/recipes/pork_broccoli_thai_noodle_salad.html" target="_blank"><img src="http://bed56888308e93972c04-0dfc23b7b97881dee012a129d9518bae.r34.cf1.rackcdn.com/sites/default/files/imagecache/148_148/recipes/MK8887_Ardito.JPG" alt="Pork &amp;amp; Broccoli Thai Noodle Salad Recipe" title="Pork &amp;amp; Broccoli Thai Noodle Salad Recipe" border="0" width="148" height="148"/></a></div> <div><a href="http://www.eatingwell.com/recipes/pork_broccoli_thai_noodle_salad.html" target="_blank">Pork &amp; Broccoli Thai Noodle Salad</a></div> <div>Crunchy broccoli slaw—available in most supermarkets near the other coleslaw mixes—is the secret to making this Thai noodle recipe super-fast. If you have the time and want to make your own broccoli slaw, shred broccoli stems through the large holes of a box grater. Making the pork patties while the water for the noodles comes to a boil ensures the pork and noodles will be done at the same time.</div> http://www.eatingwell.com/recipes/pork_broccoli_thai_noodle_salad.html#comments July/August 2014 American Thai Easy Gluten free Heart healthy Low cholesterol Low saturated fat glutfree Recipes - Individual Recipes Vegetables Pork Dinner
 Healthy Frying Fall Spring Summer Winter Budget Quick (total 30 min. or less) Main dish, meat Pasta Salad, main dish Fri, 13 Jun 2014 04:06:50 +0000 283205 at http://www.eatingwell.com Heirloom Tomato Salad with Fried Capers http://www.eatingwell.com/recipes/heirloom_tomato_salad_capers.html <div><a href="http://www.eatingwell.com/recipes/heirloom_tomato_salad_capers.html" target="_blank"><img src="http://bed56888308e93972c04-0dfc23b7b97881dee012a129d9518bae.r34.cf1.rackcdn.com/sites/default/files/imagecache/148_148/recipes/SD8868_Norman.JPG" alt="Heirloom Tomato Salad with Fried Capers Recipe" title="Heirloom Tomato Salad with Fried Capers Recipe" border="0" width="148" height="148"/></a></div> <div><a href="http://www.eatingwell.com/recipes/heirloom_tomato_salad_capers.html" target="_blank">Heirloom Tomato Salad with Fried Capers</a></div> <div>Pairing juicy, sweet summer tomatoes with the salty crunch of fried capers and a mustardy vinaigrette creates the most mouthwatering heirloom tomato salad recipe we’ve ever had.</div> http://www.eatingwell.com/recipes/heirloom_tomato_salad_capers.html#comments July/August 2014 American Easy Diabetes appropriate Gluten free Healthy weight Heart healthy Low calorie Low carbohydrate Low cholesterol Low saturated fat Low sodium Father's Day glutfree July 4th Labor Day Memorial Day Recipes - Individual Recipes Tomatoes Appetizers Dinner
 Lunch Healthy Frying Spring Summer Entertaining, casual Entertaining, formal Quick (total 30 min. or less) Appetizer Salad, side/appetizer Fri, 13 Jun 2014 04:06:42 +0000 283188 at http://www.eatingwell.com Honey-Mustard Tofu Tenders http://www.eatingwell.com/recipes/honey_mustard_tofu_tenders.html <div><a href="http://www.eatingwell.com/recipes/honey_mustard_tofu_tenders.html" target="_blank"><img src="http://bed56888308e93972c04-0dfc23b7b97881dee012a129d9518bae.r34.cf1.rackcdn.com/sites/default/files/imagecache/148_148/recipes/MV8739_Perretti.JPG" alt="Honey-Mustard Tofu Tenders Recipe" title="Honey-Mustard Tofu Tenders Recipe" border="0" width="148" height="148"/></a></div> <div><a href="http://www.eatingwell.com/recipes/honey_mustard_tofu_tenders.html" target="_blank">Honey-Mustard Tofu Tenders</a></div> <div>Panko-breaded tofu “tenders” are finger-licking crunchy in this family-friendly tofu recipe. We love the sweet and tangy honey-mustard dipping sauce recipe that goes with it, but feel free to use your favorite dip. No poultry seasoning on hand? Make your own by combining equal amounts of dried sage, thyme, marjoram, black pepper, crushed rosemary and crushed celery seed.</div> http://www.eatingwell.com/recipes/honey_mustard_tofu_tenders.html#comments March/April 2014 American Easy Diabetes appropriate Healthy weight Heart healthy Low calorie Low cholesterol Low saturated fat Low sodium Recipes - Individual Recipes Eggs Soy Vegetarian, soy Dinner
 Bake Healthy Frying Fall Spring Summer Winter 4 Budget Everyday favorites Vegetarian 45 minutes or less Main dish, vegetarian Fri, 21 Feb 2014 20:27:42 +0000 281510 at http://www.eatingwell.com Spicy Pecan Popcorn Chicken http://www.eatingwell.com/recipes/pecan_popcorn_chicken.html <div><a href="http://www.eatingwell.com/recipes/pecan_popcorn_chicken.html" target="_blank"><img src="http://bed56888308e93972c04-0dfc23b7b97881dee012a129d9518bae.r34.cf1.rackcdn.com/sites/default/files/imagecache/148_148/recipes/MP7972_0.JPG" alt="Spicy Pecan Popcorn Chicken Recipe" title="Spicy Pecan Popcorn Chicken Recipe" border="0" width="148" height="148"/></a></div> <div><a href="http://www.eatingwell.com/recipes/pecan_popcorn_chicken.html" target="_blank">Spicy Pecan Popcorn Chicken</a></div> <div>These spicy and crunchy pecan-crusted chicken nuggets are paired with a quick, creamy ranch dip. If you can’t find coarse breadcrumbs, substitute Grape-Nuts cereal instead.</div> http://www.eatingwell.com/recipes/pecan_popcorn_chicken.html#comments March/April 2012 Scaling American Easy Diabetes appropriate Healthy weight Heart healthy Low calorie Low carbohydrate Low saturated fat Low sodium Super Bowl Recipes - Individual Recipes Dairy Eggs Nuts Wheat Whole Grains Chicken Dinner
 Bake Healthy Frying Fall Spring Summer Winter 4 Budget Comfort foods Everyday favorites Kid-friendly Makeover 45 minutes or less Main dish, poultry Mon, 20 Feb 2012 21:17:18 +0000 Nifer 69250 at http://www.eatingwell.com Oven-Fried Chicken on a Stick http://www.eatingwell.com/recipes/chicken_stick.html <div><a href="http://www.eatingwell.com/recipes/chicken_stick.html" target="_blank"><img src="http://bed56888308e93972c04-0dfc23b7b97881dee012a129d9518bae.r34.cf1.rackcdn.com/sites/default/files/imagecache/148_148/recipes/MP7688.jpg" alt="Oven-Fried Chicken on a Stick Recipe" title="Oven-Fried Chicken on a Stick Recipe" border="0" width="148" height="148"/></a></div> <div><a href="http://www.eatingwell.com/recipes/chicken_stick.html" target="_blank">Oven-Fried Chicken on a Stick</a></div> <div>Here’s a fun way to serve oven-fried chicken for a picnic: put it on a stick. It’s fabulous served with this homemade Vidalia onion and honey-mustard sauce, but it’s also great with barbecue sauce or Frank’s hot sauce. This is an easy recipe to double if you’re serving a crowd.</div> http://www.eatingwell.com/recipes/chicken_stick.html#comments July/August 2011 American Southern/Soul Easy Heart healthy Low calorie Low saturated fat Low sodium July 4th Labor Day Memorial Day Super Bowl Recipes - Individual Recipes Recipes & Menus - Spices Dairy Eggs Vegetables Chicken Dinner
 Bake Healthy Frying Marinate/Rub Fall Spring Summer Winter 6 Budget Comfort foods Entertaining, casual Kid-friendly Make ahead instructions Picnic Potluck More than 1 hour Main dish, poultry Fri, 24 Jun 2011 20:59:44 +0000 Erin McCormick 17428 at http://www.eatingwell.com Chicken-Fried Turkey Cutlets with Redeye Gravy http://www.eatingwell.com/recipes/turkey_cutlets_redeye_gravy.html <div><a href="http://www.eatingwell.com/recipes/turkey_cutlets_redeye_gravy.html" target="_blank"><img src="http://bed56888308e93972c04-0dfc23b7b97881dee012a129d9518bae.r34.cf1.rackcdn.com/sites/default/files/imagecache/148_148/recipes/MP7587.jpg" alt="Chicken-Fried Turkey Cutlets with Redeye Gravy Recipe" title="Chicken-Fried Turkey Cutlets with Redeye Gravy Recipe" border="0" width="148" height="148"/></a></div> <div><a href="http://www.eatingwell.com/recipes/turkey_cutlets_redeye_gravy.html" target="_blank">Chicken-Fried Turkey Cutlets with Redeye Gravy</a></div> <div>Redeye gravy is a Southerner’s trick of using coffee to make a quick pan gravy from the drippings that remain in the pan after frying ham steaks. In this lightened version we use lean turkey breast cutlets breaded and “fried” in a little canola oil, with just a bit of bacon for flavor in the gravy. Recipe by Joyce Hendley for EatingWell.</div> http://www.eatingwell.com/recipes/turkey_cutlets_redeye_gravy.html#comments March/April 2011 American Southern/Soul Easy Heart healthy Low saturated fat Low sodium Recipes - Individual Recipes Recipes & Menus - Spices Eggs Pork (used as flavoring) Wheat Turkey Dinner
 Healthy Frying Saute Fall Spring Summer Winter 4 Budget Comfort foods Entertaining, casual Everyday favorites 45 minutes or less Main dish, poultry Fri, 18 Feb 2011 18:35:49 +0000 Erin McCormick 16940 at http://www.eatingwell.com Oven-Fry Poutine with Mushroom Gravy http://www.eatingwell.com/recipes/poutine.html <div><a href="http://www.eatingwell.com/recipes/poutine.html" target="_blank"><img src="http://bed56888308e93972c04-0dfc23b7b97881dee012a129d9518bae.r34.cf1.rackcdn.com/sites/default/files/imagecache/148_148/recipes/SD7599.jpg" alt="Oven-Fry Poutine with Mushroom Gravy Recipe" title="Oven-Fry Poutine with Mushroom Gravy Recipe" border="0" width="148" height="148"/></a></div> <div><a href="http://www.eatingwell.com/recipes/poutine.html" target="_blank">Oven-Fry Poutine with Mushroom Gravy </a></div> <div>Poutine (pu-teen)—fries topped with gravy and cheese curds—is a French-Canadian fast-food classic. Our lighter version features crispy oven-fried potatoes topped with just enough sharp cheese and a grease-free gravy that’s chock-full of fresh mushrooms. </div> http://www.eatingwell.com/recipes/poutine.html#comments March/April 2011 American French Easy High fiber High potassium Low cholesterol Super Bowl Recipes - Individual Recipes Cheese Dairy Vegetables Wheat Dinner
 Healthy Frying Roast Saute Fall Spring Winter 4 Comfort foods Entertaining, casual Makeover Vegetarian 45 minutes or less Appetizer Side dish, potato/starch Fri, 18 Feb 2011 18:14:44 +0000 Erin McCormick 16938 at http://www.eatingwell.com Panko-Crusted Asparagus Spears http://www.eatingwell.com/recipes/panko_asparagus_spears.html <div><a href="http://www.eatingwell.com/recipes/panko_asparagus_spears.html" target="_blank"><img src="http://bed56888308e93972c04-0dfc23b7b97881dee012a129d9518bae.r34.cf1.rackcdn.com/sites/default/files/imagecache/148_148/recipes/AP7562.jpg" alt="Panko-Crusted Asparagus Spears Recipe" title="Panko-Crusted Asparagus Spears Recipe" border="0" width="148" height="148"/></a></div> <div><a href="http://www.eatingwell.com/recipes/panko_asparagus_spears.html" target="_blank">Panko-Crusted Asparagus Spears</a></div> <div>Warm from the oven, these crunchy asparagus spears make a tasty side dish or cocktail nibble. Before being coated in panko breadcrumbs they are rolled in a flavorful sesame-miso sauce that doubles as a simple dipping sauce. </div> http://www.eatingwell.com/recipes/panko_asparagus_spears.html#comments March/April 2011 American Easy Diabetes appropriate Healthy weight Heart healthy High fiber Low calorie Low carbohydrate Low cholesterol Low sodium Recipes - Individual Recipes Soy Vegetables Wheat Dinner
 Healthy Frying Roast Spring Summer 4 Entertaining, casual Kid-friendly Vegetarian 1 hour or less Appetizer Side dish, vegetable Wed, 16 Feb 2011 20:59:45 +0000 Erin McCormick 16923 at http://www.eatingwell.com Risotto Cakes http://www.eatingwell.com/recipes/risotto_cakes.html <div><a href="http://www.eatingwell.com/recipes/risotto_cakes.html" target="_blank"><img src="http://bed56888308e93972c04-0dfc23b7b97881dee012a129d9518bae.r34.cf1.rackcdn.com/sites/default/files/imagecache/148_148/recipes/SD7528.JPG" alt="Risotto Cakes Recipe" title="Risotto Cakes Recipe" border="0" width="148" height="148"/></a></div> <div><a href="http://www.eatingwell.com/recipes/risotto_cakes.html" target="_blank">Risotto Cakes</a></div> <div>Turn leftover risotto into crispy risotto cakes with this easy recipe. Serve with marinara sauce and a big salad for a fast dinner or with poached eggs on top for brunch.</div> http://www.eatingwell.com/recipes/risotto_cakes.html#comments January/February 2011 American Easy Heart healthy High fiber Low cholesterol Low saturated fat Recipes & Menus - Pompeian Alcohol Cheese Dairy Eggs Wheat Brunch Dinner
 Healthy Frying Saute Fall Spring Summer Winter 4 Comfort foods Entertaining, casual Everyday favorites Quick (total 30 min. or less) 30 minutes or less Side dish, grain Fri, 17 Dec 2010 17:05:11 +0000 Erin McCormick 16778 at http://www.eatingwell.com Crispy Baked Drumsticks with Honey-Mustard Sauce for Two http://www.eatingwell.com/recipes/drumsticks_honey_mustard_sauce_for_two.html <div><a href="http://www.eatingwell.com/recipes/drumsticks_honey_mustard_sauce_for_two.html" target="_blank"><img src="http://bed56888308e93972c04-0dfc23b7b97881dee012a129d9518bae.r34.cf1.rackcdn.com/sites/default/files/imagecache/148_148/recipes/MP7506_0.JPG" alt="Crispy Baked Drumsticks with Honey-Mustard Sauce for Two Recipe" title="Crispy Baked Drumsticks with Honey-Mustard Sauce for Two Recipe" border="0" width="148" height="148"/></a></div> <div><a href="http://www.eatingwell.com/recipes/drumsticks_honey_mustard_sauce_for_two.html" target="_blank">Crispy Baked Drumsticks with Honey-Mustard Sauce for Two</a></div> <div>These baked chicken drumsticks are all about the contrast of crispy crunch on the outside and succulent, juicy chicken on the inside. Serve with sweet potato fries and spinach salad.</div> http://www.eatingwell.com/recipes/drumsticks_honey_mustard_sauce_for_two.html#comments January/February 2011 American Easy Diabetes appropriate Healthy weight Heart healthy Low calorie Low carbohydrate Low saturated fat Recipes - Individual Recipes Dairy Wheat Chicken Dinner
 Bake Healthy Frying Fall Spring Summer Winter 2 Budget Comfort foods Everyday favorites Kid-friendly Makeover 45 minutes or less Main dish, poultry Fri, 17 Dec 2010 14:51:21 +0000 Erin McCormick 16760 at http://www.eatingwell.com Crispy Baked Drumsticks with Honey-Mustard Sauce http://www.eatingwell.com/recipes/drumsticks_honey_mustard_sauce.html <div><a href="http://www.eatingwell.com/recipes/drumsticks_honey_mustard_sauce.html" target="_blank"><img src="http://bed56888308e93972c04-0dfc23b7b97881dee012a129d9518bae.r34.cf1.rackcdn.com/sites/default/files/imagecache/148_148/recipes/MP7506.JPG" alt="Crispy Baked Drumsticks with Honey-Mustard Sauce Recipe" title="Crispy Baked Drumsticks with Honey-Mustard Sauce Recipe" border="0" width="148" height="148"/></a></div> <div><a href="http://www.eatingwell.com/recipes/drumsticks_honey_mustard_sauce.html" target="_blank">Crispy Baked Drumsticks with Honey-Mustard Sauce</a></div> <div>These baked chicken drumsticks are crispy-crunchy outside and succulent and juicy inside. Serve with sweet potato fries and spinach salad.</div> http://www.eatingwell.com/recipes/drumsticks_honey_mustard_sauce.html#comments January/February 2011 American Easy Diabetes appropriate Healthy weight Heart healthy Low calorie Low carbohydrate Low saturated fat Halloween Super Bowl Recipes - Individual Recipes Recipes & Menus - Yogurt Dairy Wheat Chicken Dinner
 Bake Healthy Frying Fall Spring Summer Winter 4 Budget Comfort foods Everyday favorites Kid-friendly Makeover 45 minutes or less Main dish, poultry Fri, 17 Dec 2010 14:45:32 +0000 Erin McCormick 16759 at http://www.eatingwell.com