Broil http://www.eatingwell.com/taxonomy/term/593/node/node/healthy_cooking en Coriander-&-Lemon-Crusted Salmon with Asparagus Salad & Poached Egg http://www.eatingwell.com/recipes/coriander_lemon_crusted_salmon_asparagus_salad_poached_egg.html <div><a href="http://www.eatingwell.com/recipes/coriander_lemon_crusted_salmon_asparagus_salad_poached_egg.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/recipes/MF9635_DeLosSantos.JPG" alt="Coriander-&amp;amp;-Lemon-Crusted Salmon with Asparagus Salad &amp;amp; Poached Egg Recipe" title="Coriander-&amp;amp;-Lemon-Crusted Salmon with Asparagus Salad &amp;amp; Poached Egg Recipe" border="0" width="148" height="148" /></a></div> <div><a href="http://www.eatingwell.com/recipes/coriander_lemon_crusted_salmon_asparagus_salad_poached_egg.html" target="_blank">Coriander-&amp;-Lemon-Crusted Salmon with Asparagus Salad &amp; Poached Egg</a></div> <div>Crushed coriander seeds and lemon zest give this quick salmon recipe praiseworthy flavor that pairs beautifully with a shaved asparagus and poached egg salad. Served with a glass of white wine, this healthy recipe makes the ultimate lunch or light dinner.</div> http://www.eatingwell.com/recipes/coriander_lemon_crusted_salmon_asparagus_salad_poached_egg.html#comments May/June 2016 American Mediterranean Moderate Diabetes appropriate Healthy weight Heart healthy High potassium Low calorie Low carbohydrate Low saturated fat Low sodium Mother's Day Recipes - Individual Recipes Eggs Fish Brunch Dinner
 Lunch Broil Poach Saute Fall Spring Summer Winter Entertaining, casual Main dish, combination meal Main dish, fish/seafood Wed, 13 Apr 2016 14:47:52 +0000 287982 at http://www.eatingwell.com Indian-Style Mustard Greens & Kale with Toasted Naan http://www.eatingwell.com/recipes/indian_style_mustard_greens_kale_toasted_naan.html <div><a href="http://www.eatingwell.com/recipes/indian_style_mustard_greens_kale_toasted_naan.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/recipes/AP9406_Conrad.JPG" alt="Indian-Style Mustard Greens &amp;amp; Kale with Toasted Naan Recipe" title="Indian-Style Mustard Greens &amp;amp; Kale with Toasted Naan Recipe" border="0" width="148" height="148" /></a></div> <div><a href="http://www.eatingwell.com/recipes/indian_style_mustard_greens_kale_toasted_naan.html" target="_blank">Indian-Style Mustard Greens &amp; Kale with Toasted Naan</a></div> <div>This healthy appetizer recipe features tons of dark leafy greens cooked with chile, ginger and turmeric and topped with the Indian cheese, paneer. If you want to serve it like a flatbread, brush whole naan lightly with olive oil and toast on a grill pan until lightly charred on both sides. Top with greens and cheese.</div> http://www.eatingwell.com/recipes/indian_style_mustard_greens_kale_toasted_naan.html#comments EatingWell Vegetables American Indian Easy High fiber Low cholesterol New Year's Eve Super Bowl Recipes - Individual Recipes Appetizers Bake Boil Broil Food Processor Saute Fall Spring Summer Winter Entertaining, casual Appetizer Wed, 13 Apr 2016 14:47:27 +0000 287933 at http://www.eatingwell.com Garlic, Sausage & Kale Naan Pizzas http://www.eatingwell.com/recipes/garlic_sausage_kale_naan_pizzas.html <div><a href="http://www.eatingwell.com/recipes/garlic_sausage_kale_naan_pizzas.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/recipes/MP9549_Moats.JPG" alt="Garlic, Sausage &amp;amp; Kale Naan Pizzas Recipe" title="Garlic, Sausage &amp;amp; Kale Naan Pizzas Recipe" border="0" width="148" height="148" /></a></div> <div><a href="http://www.eatingwell.com/recipes/garlic_sausage_kale_naan_pizzas.html" target="_blank">Garlic, Sausage &amp; Kale Naan Pizzas</a></div> <div>We love sausage, but it can be high in sodium. In this fast, healthy dinner, we make our own turkey sausage with crushed red pepper, garlic, fennel seeds, paprika and just a touch of salt.</div> http://www.eatingwell.com/recipes/garlic_sausage_kale_naan_pizzas.html#comments March/April 2016 American Italian Mediterranean Easy High calcium High fiber Low cholesterol Recipes - Individual Recipes Turkey Dinner
 Broil Saute Fall Spring Summer Winter Budget Entertaining, casual Quick (total 30 min. or less) Main dish, combination meal Main dish, poultry Pizza Thu, 18 Feb 2016 15:54:52 +0000 287521 at http://www.eatingwell.com Tomato-Cheddar Cheese Toast http://www.eatingwell.com/recipes/tomato_cheddar_cheese_toast.html <div><a href="http://www.eatingwell.com/recipes/tomato_cheddar_cheese_toast.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/recipes/AP9478_Moats.JPG" alt="Tomato-Cheddar Cheese Toast Recipe" title="Tomato-Cheddar Cheese Toast Recipe" border="0" /></a></div> <div><a href="http://www.eatingwell.com/recipes/tomato_cheddar_cheese_toast.html" target="_blank">Tomato-Cheddar Cheese Toast</a></div> <div>A perfect soup pairing or an easy snack, this healthy cheese toast recipe features fresh tomatoes, salty Cheddar cheese and cracked pepper atop slices of crusty bread</div> http://www.eatingwell.com/recipes/tomato_cheddar_cheese_toast.html#comments January/February 2016 American Easy Low carbohydrate Recipes - Individual Recipes Appetizers Dinner
 Lunch Snack Broil Fall Spring Summer Winter Quick (total 30 min. or less) Vegetarian Appetizer Side dish, grain Snack Fri, 18 Dec 2015 18:05:04 +0000 287156 at http://www.eatingwell.com Arugula-Pecorino Cheese Toast http://www.eatingwell.com/recipes/arugula_pecorino_cheese_toast.html <div><a href="http://www.eatingwell.com/recipes/arugula_pecorino_cheese_toast.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/recipes/AP9476_Moats.JPG" alt="Arugula-Pecorino Cheese Toast Recipe" title="Arugula-Pecorino Cheese Toast Recipe" border="0" width="148" height="148" /></a></div> <div><a href="http://www.eatingwell.com/recipes/arugula_pecorino_cheese_toast.html" target="_blank">Arugula-Pecorino Cheese Toast</a></div> <div>In this healthy cheese toast recipe. crusty bread is topped with ham, cheese and arugula for a perfect soup pairing or an easy snack.</div> http://www.eatingwell.com/recipes/arugula_pecorino_cheese_toast.html#comments January/February 2016 American Italian Mediterranean Easy Low carbohydrate Recipes - Individual Recipes Pork Appetizers Dinner
 Lunch Snack Broil Fall Spring Summer Winter Quick (total 30 min. or less) Appetizer Side dish, grain Snack Fri, 18 Dec 2015 18:05:03 +0000 287154 at http://www.eatingwell.com Fig & Blue Cheese Toast http://www.eatingwell.com/recipes/fig_blue_cheese_toast.html <div><a href="http://www.eatingwell.com/recipes/fig_blue_cheese_toast.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/recipes/AP9468_Moats.JPG" alt="Fig &amp;amp; Blue Cheese Toast Recipe" title="Fig &amp;amp; Blue Cheese Toast Recipe" border="0" /></a></div> <div><a href="http://www.eatingwell.com/recipes/fig_blue_cheese_toast.html" target="_blank">Fig &amp; Blue Cheese Toast</a></div> <div>In this healthy cheese toast recipe, crusty bread is topped with a touch of sweet jam, salty blue cheese and crunchy nuts for a perfect soup pairing or an easy snack.</div> http://www.eatingwell.com/recipes/fig_blue_cheese_toast.html#comments January/February 2016 American French Mediterranean Easy Diabetes appropriate Low carbohydrate Recipes - Individual Recipes Appetizers Dinner
 Lunch Snack Broil Fall Spring Summer Winter Quick (total 30 min. or less) Vegetarian Appetizer Side dish, grain Snack Fri, 18 Dec 2015 18:05:00 +0000 287152 at http://www.eatingwell.com Escarole & White Bean Salad with Swordfish http://www.eatingwell.com/recipes/escarole_white_bean_salad_swordfish.html <div><a href="http://www.eatingwell.com/recipes/escarole_white_bean_salad_swordfish.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/recipes/MF9531_Moats.JPG" alt="Escarole &amp;amp; White Bean Salad with Swordfish Recipe" title="Escarole &amp;amp; White Bean Salad with Swordfish Recipe" border="0" /></a></div> <div><a href="http://www.eatingwell.com/recipes/escarole_white_bean_salad_swordfish.html" target="_blank">Escarole &amp; White Bean Salad with Swordfish</a></div> <div>In this healthy fish recipe, meaty swordfish gets a dusting of herbs before being pan-seared. Then it’s served on top of a healthy escarole and white bean salad with a lemon-Dijon vinaigrette.</div> http://www.eatingwell.com/recipes/escarole_white_bean_salad_swordfish.html#comments January/February 2016 American Mediterranean Easy Diabetes appropriate Gluten free Healthy weight Heart healthy High fiber High potassium Low calorie Low cholesterol Low saturated fat Recipes - Individual Recipes Beans/Legumes Fish Dinner
 Lunch Broil Fall Spring Summer Winter Entertaining, casual Everyday favorites Quick (total 30 min. or less) Main dish, combination meal Main dish, fish/seafood Salad, main dish Thu, 17 Dec 2015 21:38:35 +0000 287134 at http://www.eatingwell.com Avocado Toast with Egg, Cheddar & Kimchi http://www.eatingwell.com/recipes/avocado_toast_egg_cheddar_kimchi.html <div><a href="http://www.eatingwell.com/recipes/avocado_toast_egg_cheddar_kimchi.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/recipes/BR9521_Scrivani.JPG" alt="Avocado Toast with Egg, Cheddar &amp;amp; Kimchi Recipe" title="Avocado Toast with Egg, Cheddar &amp;amp; Kimchi Recipe" border="0" width="148" height="148" /></a></div> <div><a href="http://www.eatingwell.com/recipes/avocado_toast_egg_cheddar_kimchi.html" target="_blank">Avocado Toast with Egg, Cheddar &amp; Kimchi</a></div> <div>In this satisfying avocado-egg toast recipe, try full-flavored, high-fiber bread, like a hearty slice of German-style rye or seeded multigrain from your favorite bakery. To turn this into a portable breakfast, swap the toast for a whole-wheat English muffin or wrap.</div> http://www.eatingwell.com/recipes/avocado_toast_egg_cheddar_kimchi.html#comments January/February 2016 American Asian Korean Easy High calcium High fiber High potassium Low sodium Recipes - Individual Recipes Eggs Breakfast Broil Saute Fall Spring Summer Winter Budget Quick (total 30 min. or less) Vegetarian Main dish, vegetarian Thu, 17 Dec 2015 21:38:31 +0000 287124 at http://www.eatingwell.com Cauliflower & Kale Frittata http://www.eatingwell.com/recipes/cauliflower_kale_frittata.html <div><a href="http://www.eatingwell.com/recipes/cauliflower_kale_frittata.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/recipes/MV9448_Conrad.JPG" alt="Cauliflower &amp;amp; Kale Frittata Recipe" title="Cauliflower &amp;amp; Kale Frittata Recipe" border="0" width="148" height="148" /></a></div> <div><a href="http://www.eatingwell.com/recipes/cauliflower_kale_frittata.html" target="_blank">Cauliflower &amp; Kale Frittata</a></div> <div>Inspired by traditional Spanish tortillas made with potatoes, this healthy frittata recipe swaps potatoes for low-carb cauliflower. Serve it along with kale (or your favorite greens) for brunch or an easy breakfast-for-dinner.</div> http://www.eatingwell.com/recipes/cauliflower_kale_frittata.html#comments November/December 2015 American Italian Mediterranean Easy Diabetes appropriate Gluten free High calcium High potassium Low calorie Low carbohydrate Recipes - Individual Recipes Eggs Brunch Dinner
 Broil Saute Fall Spring Summer Winter Entertaining, casual Vegetarian Main dish, vegetarian Wed, 21 Oct 2015 21:33:48 +0000 286764 at http://www.eatingwell.com Millet-Stuffed Peppers with Ginger & Tofu http://www.eatingwell.com/recipes/millet_stuffed_peppers_with_ginger_tofu.html <div><a href="http://www.eatingwell.com/recipes/millet_stuffed_peppers_with_ginger_tofu.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/recipes/MV9359_Conrad.JPG" alt="Millet-Stuffed Peppers with Ginger &amp;amp; Tofu Recipe" title="Millet-Stuffed Peppers with Ginger &amp;amp; Tofu Recipe" border="0" width="148" height="148" /></a></div> <div><a href="http://www.eatingwell.com/recipes/millet_stuffed_peppers_with_ginger_tofu.html" target="_blank">Millet-Stuffed Peppers with Ginger &amp; Tofu</a></div> <div>The filling in this stuffed pepper recipe uses millet, which is naturally gluten-free and has a nutty corn flavor—plus it cooks quickly because of its small size. We like Asian-flavored baked tofu in this recipe, but you can choose your favorite flavor. Serve with roasted broccoli or asparagus drizzled with sesame oil.</div> http://www.eatingwell.com/recipes/millet_stuffed_peppers_with_ginger_tofu.html#comments September/October 2015 American Asian Easy Diabetes appropriate Gluten free Healthy weight Heart healthy High fiber Low calorie Low cholesterol Low saturated fat Low sodium Recipes - Individual Recipes Vegetarian, soy Dinner
 Bake Boil Broil Fall Spring Summer Winter Budget Entertaining, casual Vegan Vegetarian Main dish, vegetarian Thu, 20 Aug 2015 17:41:58 +0000 286298 at http://www.eatingwell.com Spanish Red Pepper Romesco Sauce http://www.eatingwell.com/recipes/spanish_red_pepper_romesco_sauce.html <div><a href="http://www.eatingwell.com/recipes/spanish_red_pepper_romesco_sauce.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/recipes/ST9306_Proffit.JPG" alt="Spanish Red Pepper Romesco Sauce Recipe" title="Spanish Red Pepper Romesco Sauce Recipe" border="0" width="148" height="148" /></a></div> <div><a href="http://www.eatingwell.com/recipes/spanish_red_pepper_romesco_sauce.html" target="_blank">Spanish Red Pepper Romesco Sauce</a></div> <div>One bite of this red pepper-and-nut romesco sauce recipe, and you’ll be wondering where it’s been all your life. Use the romesco sauce as a dip for vegetables or a spread for bread, stir it into soups or dollop it on just about any poached or grilled meat.</div> http://www.eatingwell.com/recipes/spanish_red_pepper_romesco_sauce.html#comments July/August 2015 American Mediterranean Spanish Easy Low carbohydrate Low cholesterol Recipes - Individual Recipes Appetizers Dinner
 Lunch Bake Boil Broil Food Processor Fall Spring Summer Winter Vegan Vegetarian Sauce/Condiment, savory Thu, 18 Jun 2015 21:18:18 +0000 285966 at http://www.eatingwell.com Sweet Corn Salad http://www.eatingwell.com/recipes/sweet_corn_salad.html <div><a href="http://www.eatingwell.com/recipes/sweet_corn_salad.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/recipes/SD9292_Norman.JPG" alt="Sweet Corn Salad Recipe" title="Sweet Corn Salad Recipe" border="0" width="148" height="148" /></a></div> <div><a href="http://www.eatingwell.com/recipes/sweet_corn_salad.html" target="_blank">Sweet Corn Salad</a></div> <div>Freshly harvested corn, charred green chiles and roasted tomatoes make this corn salad recipe a must-make for any summer potluck. Serve with grilled steak or chicken, as a taco topping or with tortilla chips as a dip.</div> http://www.eatingwell.com/recipes/sweet_corn_salad.html#comments July/August 2015 American Mexican Southwest Easy Gluten free Healthy weight Heart healthy High fiber High potassium Low calorie Low cholesterol Low saturated fat Low sodium Father's Day July 4th Labor Day Recipes - Individual Recipes Dinner
 Lunch Broil Roast Saute Summer Budget Entertaining, casual Picnic Vegetarian Salad, side/appetizer Side dish, vegetable Thu, 18 Jun 2015 21:18:14 +0000 285956 at http://www.eatingwell.com Chicken Yakitori with Broccoli for Two http://www.eatingwell.com/recipes/chicken_yakitori_broccoli_for_two.html <div><a href="http://www.eatingwell.com/recipes/chicken_yakitori_broccoli_for_two.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/recipes/MP9266_Conrad.JPG" alt="Chicken Yakitori with Broccoli for Two Recipe" title="Chicken Yakitori with Broccoli for Two Recipe" border="0" width="148" height="148" /></a></div> <div><a href="http://www.eatingwell.com/recipes/chicken_yakitori_broccoli_for_two.html" target="_blank">Chicken Yakitori with Broccoli for Two</a></div> <div>Yakitori—chicken skewers common in Japan—get a thick soy glaze before and after grilling for maximum flavor in this healthy dinner recipe. Or double or triple the recipe for a fun party appetizer. Serve with steamed short-grain brown rice or over rice noodles drizzled with the extra sauce.</div> http://www.eatingwell.com/recipes/chicken_yakitori_broccoli_for_two.html#comments July/August 2015 American Asian Japanese Easy Diabetes appropriate Healthy weight Heart healthy High potassium Low calorie Low carbohydrate Low saturated fat Recipes - Individual Recipes Chicken Dinner
 Boil Broil Grill/BBQ Fall Spring Summer Winter Budget Main dish, combination meal Main dish, poultry Thu, 18 Jun 2015 21:18:08 +0000 285943 at http://www.eatingwell.com Peruvian Beef Kebabs with Grilled Corn http://www.eatingwell.com/recipes/peruvian_beef_kebabs_grilled_corn.html <div><a href="http://www.eatingwell.com/recipes/peruvian_beef_kebabs_grilled_corn.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/recipes/MB9269_Conrad.JPG" alt="Peruvian Beef Kebabs with Grilled Corn Recipe" title="Peruvian Beef Kebabs with Grilled Corn Recipe" border="0" width="148" height="148" /></a></div> <div><a href="http://www.eatingwell.com/recipes/peruvian_beef_kebabs_grilled_corn.html" target="_blank">Peruvian Beef Kebabs with Grilled Corn</a></div> <div>In this healthy kebab recipe, ancho chile powder, made from dried poblano chiles, is used for a slightly spicier and smokier flavor than regular chili powder. Serve alongside fresh tomato wedges for an easy weeknight dinner or arrange on a platter at your next cookout.</div> http://www.eatingwell.com/recipes/peruvian_beef_kebabs_grilled_corn.html#comments July/August 2015 American Central/South American Easy Diabetes appropriate Gluten free Healthy weight Heart healthy High potassium Low calorie Low cholesterol Low saturated fat Father's Day July 4th Labor Day Recipes - Individual Recipes Beef Dinner
 Broil Grill/BBQ Marinate/Rub Microwave Fall Spring Summer Winter Entertaining, casual Main dish, combination meal Main dish, meat Thu, 18 Jun 2015 21:18:03 +0000 285933 at http://www.eatingwell.com Chicken Yakitori with Broccoli http://www.eatingwell.com/recipes/chicken_yakitori_broccoli.html <div><a href="http://www.eatingwell.com/recipes/chicken_yakitori_broccoli.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/recipes/MP9266_Conrad.JPG" alt="Chicken Yakitori with Broccoli Recipe" title="Chicken Yakitori with Broccoli Recipe" border="0" width="148" height="148" /></a></div> <div><a href="http://www.eatingwell.com/recipes/chicken_yakitori_broccoli.html" target="_blank">Chicken Yakitori with Broccoli</a></div> <div>Yakitori—chicken skewers common in Japan—get a thick soy glaze before and after grilling for maximum flavor in this healthy dinner recipe. Double or triple the recipe for a fun party appetizer. Serve with steamed short-grain brown rice or over rice noodles drizzled with the extra sauce.</div> http://www.eatingwell.com/recipes/chicken_yakitori_broccoli.html#comments July/August 2015 American Asian Japanese Easy Diabetes appropriate Healthy weight Heart healthy High potassium Low calorie Low carbohydrate Low saturated fat Recipes - Individual Recipes Chicken Dinner
 Boil Broil Grill/BBQ Fall Spring Summer Winter Budget Entertaining, casual Main dish, combination meal Main dish, poultry Thu, 18 Jun 2015 21:18:02 +0000 285930 at http://www.eatingwell.com