Braise/Stew http://www.eatingwell.com/taxonomy/term/590/shop en Cauliflower Soup with Smoked Gouda http://www.eatingwell.com/recipes/cauliflower_soup_smoked_gouda.html <div><a href="http://www.eatingwell.com/recipes/cauliflower_soup_smoked_gouda.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/recipes/SP9532_Moats.JPG" alt="Cauliflower Soup with Smoked Gouda Recipe" title="Cauliflower Soup with Smoked Gouda Recipe" border="0" /></a></div> <div><a href="http://www.eatingwell.com/recipes/cauliflower_soup_smoked_gouda.html" target="_blank">Cauliflower Soup with Smoked Gouda</a></div> <div>This healthy cauliflower soup recipe gets its great flavor from two smoked ingredients—paprika and Gouda. A hearty serving of crunchy croutons makes it filling.</div> http://www.eatingwell.com/recipes/cauliflower_soup_smoked_gouda.html#comments January/February 2016 American Easy High calcium High fiber High potassium Low cholesterol Recipes - Individual Recipes Dinner
 Lunch Bake Blender Braise/Stew Saute Fall Spring Winter Budget Comfort foods Entertaining, casual Main dish, poultry Soups/stews Thu, 17 Dec 2015 21:38:36 +0000 287135 at http://www.eatingwell.com Mom’s Chili http://www.eatingwell.com/recipes/moms_chili.html <div><a href="http://www.eatingwell.com/recipes/moms_chili.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/recipes/MB9509_Scrivani.JPG" alt="Mom’s Chili Recipe" title="Mom’s Chili Recipe" border="0" /></a></div> <div><a href="http://www.eatingwell.com/recipes/moms_chili.html" target="_blank">Mom’s Chili</a></div> <div>This healthy basic beef chili recipe is well worth doubling so you can throw a batch in the freezer. Serve topped with diced red onion, sliced scallions, shredded cheese and your favorite hot sauce.</div> http://www.eatingwell.com/recipes/moms_chili.html#comments January/February 2016 American Mexican Southwest Easy Diabetes appropriate Gluten free Healthy weight Heart healthy High fiber High potassium Low calorie Low cholesterol Low saturated fat Super Bowl Recipes - Individual Recipes Beans/Legumes Beef Dinner
 Lunch Braise/Stew Saute Fall Winter Budget Comfort foods Entertaining, casual Main dish, combination meal Main dish, meat Soups/stews Thu, 17 Dec 2015 21:38:25 +0000 287112 at http://www.eatingwell.com Santa Fe Chile Colorado http://www.eatingwell.com/recipes/santa_fe_chile_colorado.html <div><a href="http://www.eatingwell.com/recipes/santa_fe_chile_colorado.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/recipes/MB9507_Scrivani.JPG" alt="Santa Fe Chile Colorado Recipe" title="Santa Fe Chile Colorado Recipe" border="0" /></a></div> <div><a href="http://www.eatingwell.com/recipes/santa_fe_chile_colorado.html" target="_blank">Santa Fe Chile Colorado</a></div> <div>This easy beef stew recipe with corn and potatoes is all about the chile flavor. New Mexico red chile powder—sweeter and richer than the typical stuff you find in the grocery store—is worth seeking out to make it. You can buy it from several online suppliers, such as Bueno (weshipchile.com).</div> http://www.eatingwell.com/recipes/santa_fe_chile_colorado.html#comments January/February 2016 American Southwest Easy Diabetes appropriate Gluten free Healthy weight Heart healthy High fiber High potassium Low calorie Low saturated fat Super Bowl Recipes - Individual Recipes Beef Dinner
 Braise/Stew Saute Fall Winter Budget Comfort foods Entertaining, casual Main dish, combination meal Main dish, meat Soups/stews Thu, 17 Dec 2015 21:38:23 +0000 287110 at http://www.eatingwell.com Greek Spaghetti (Makaronia me Kima) http://www.eatingwell.com/recipes/greek_spaghetti.html <div><a href="http://www.eatingwell.com/recipes/greek_spaghetti.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/recipes/ML9505_Scrivani.JPG" alt="Greek Spaghetti (Makaronia me Kima) Recipe" title="Greek Spaghetti (Makaronia me Kima) Recipe" border="0" width="148" height="148" /></a></div> <div><a href="http://www.eatingwell.com/recipes/greek_spaghetti.html" target="_blank">Greek Spaghetti (Makaronia me Kima)</a></div> <div>The meat sauce in this healthy pasta recipe is a Greek take on a red chili. This recipe calls for ground lamb but you could easily use ground beef or ground turkey instead.</div> http://www.eatingwell.com/recipes/greek_spaghetti.html#comments January/February 2016 American Greek Mediterranean Easy High fiber High potassium Low cholesterol Low sodium Recipes - Individual Recipes Lamb Dinner
 Boil Braise/Stew Saute Fall Spring Summer Winter Budget Comfort foods Entertaining, casual Main dish, combination meal Main dish, meat Pasta Thu, 17 Dec 2015 21:38:22 +0000 287108 at http://www.eatingwell.com Chicken & Celery Root Tikka Masala http://www.eatingwell.com/recipes/chicken_celery_root_tikka_masala.html <div><a href="http://www.eatingwell.com/recipes/chicken_celery_root_tikka_masala.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/recipes/MP9492_Moats.JPG" alt="Chicken &amp;amp; Celery Root Tikka Masala Recipe" title="Chicken &amp;amp; Celery Root Tikka Masala Recipe" border="0" width="148" height="148" /></a></div> <div><a href="http://www.eatingwell.com/recipes/chicken_celery_root_tikka_masala.html" target="_blank">Chicken &amp; Celery Root Tikka Masala</a></div> <div>In this 5-ingredient healthy recipe, celery root replaces traditional potatoes for an easy Indian-inspired chicken dinner with a creamy spiced tomato sauce. Pick your favorite jarred Tikka Masala sauce. Serve over brown basmati rice or with warm naan and steamed green beans.</div> http://www.eatingwell.com/recipes/chicken_celery_root_tikka_masala.html#comments January/February 2016 American Indian Easy Gluten free Low carbohydrate Recipes - Individual Recipes Chicken Dinner
 Braise/Stew Fall Spring Summer Winter Entertaining, casual Main dish, poultry Thu, 17 Dec 2015 21:38:16 +0000 287097 at http://www.eatingwell.com Broccoli Rabe with Olives & Garlic (Broccoli di Rape Stufati) http://www.eatingwell.com/recipes/broccoli_rabe_olives_garlic.html <div><a href="http://www.eatingwell.com/recipes/broccoli_rabe_olives_garlic.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/recipes/SD9345_Beisch.JPG" alt="Broccoli Rabe with Olives &amp;amp; Garlic (Broccoli di Rape Stufati) Recipe" title="Broccoli Rabe with Olives &amp;amp; Garlic (Broccoli di Rape Stufati) Recipe" border="0" /></a></div> <div><a href="http://www.eatingwell.com/recipes/broccoli_rabe_olives_garlic.html" target="_blank">Broccoli Rabe with Olives &amp; Garlic (Broccoli di Rape Stufati)</a></div> <div>In this healthy Italian vegetable side recipe, garlic, olives and olive oil tone down broccoli rabe’s bitterness a bit. Serve with your favorite Italian pasta, chicken or steak.</div> http://www.eatingwell.com/recipes/broccoli_rabe_olives_garlic.html#comments January/February 2016 Italian Mediterranean Easy Diabetes appropriate Gluten free Healthy weight Heart healthy High fiber Low calorie Low carbohydrate Low cholesterol Low saturated fat Low sodium Recipes - Individual Recipes Dinner
 Braise/Stew Fall Spring Summer Winter Budget Entertaining, casual Vegan Vegetarian Side dish, vegetable Thu, 17 Dec 2015 21:38:12 +0000 287092 at http://www.eatingwell.com Middle Eastern Chicken & Chickpea Stew http://www.eatingwell.com/recipes/middle_eastern_chicken_chickpea_stew.html <div><a href="http://www.eatingwell.com/recipes/middle_eastern_chicken_chickpea_stew.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/recipes/MP9449_Conrad.JPG" alt="Middle Eastern Chicken &amp;amp; Chickpea Stew Recipe" title="Middle Eastern Chicken &amp;amp; Chickpea Stew Recipe" border="0" width="148" height="148" /></a></div> <div><a href="http://www.eatingwell.com/recipes/middle_eastern_chicken_chickpea_stew.html" target="_blank">Middle Eastern Chicken &amp; Chickpea Stew</a></div> <div>This quick, protein-rich chicken stew recipe gets great flavor from cumin, lemon juice and garlic. Make a double batch and freeze it for a quick healthy dinner. Serve the stew with couscous and steamed broccoli.</div> http://www.eatingwell.com/recipes/middle_eastern_chicken_chickpea_stew.html#comments November/December 2015 American Middle Eastern Easy Diabetes appropriate Gluten free Healthy weight Heart healthy High fiber High potassium Low calorie Low saturated fat Recipes - Individual Recipes Beans/Legumes Chicken Dinner
 Lunch Braise/Stew Saute Fall Spring Summer Winter Budget Entertaining, casual Main dish, combination meal Main dish, poultry Soups/stews Wed, 21 Oct 2015 21:33:48 +0000 286765 at http://www.eatingwell.com Wild Rice & Mushroom Soup http://www.eatingwell.com/recipes/wild_rice_mushroom_soup.html <div><a href="http://www.eatingwell.com/recipes/wild_rice_mushroom_soup.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/recipes/SP9432_Scrivani.JPG" alt="Wild Rice &amp;amp; Mushroom Soup Recipe" title="Wild Rice &amp;amp; Mushroom Soup Recipe" border="0" width="148" height="148" /></a></div> <div><a href="http://www.eatingwell.com/recipes/wild_rice_mushroom_soup.html" target="_blank">Wild Rice &amp; Mushroom Soup</a></div> <div>Inspired by creamy turkey and wild rice soup recipes, this vegetarian mushroom soup recipe is a whole lot lighter and gets a rich flavor boost from caramelized leeks. Serve with a green salad with sherry vinaigrette and crusty bread to sop up any bits left in the bowl.</div> http://www.eatingwell.com/recipes/wild_rice_mushroom_soup.html#comments November/December 2015 American Easy Diabetes appropriate Gluten free Healthy weight Heart healthy High fiber High potassium Low calorie Low cholesterol Low saturated fat Recipes - Individual Recipes Dinner
 Lunch Braise/Stew Saute Fall Winter Entertaining, casual Makeover Vegetarian Main dish, vegetarian Soups/stews Wed, 21 Oct 2015 21:33:39 +0000 286748 at http://www.eatingwell.com Polenta-Stuffed Kabocha Squash http://www.eatingwell.com/recipes/polenta_stuffed_kabocha_squash.html <div><a href="http://www.eatingwell.com/recipes/polenta_stuffed_kabocha_squash.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/recipes/SD9423_Hodges.JPG" alt="Polenta-Stuffed Kabocha Squash Recipe" title="Polenta-Stuffed Kabocha Squash Recipe" border="0" width="148" height="148" /></a></div> <div><a href="http://www.eatingwell.com/recipes/polenta_stuffed_kabocha_squash.html" target="_blank">Polenta-Stuffed Kabocha Squash</a></div> <div>The cheesy polenta filling in this healthy stuffed squash recipe makes a great alternative to mashed potatoes, as well as a hearty vegetarian entree. If you can’t find kobocha squash, try using a buttercup squash or pie pumpkin—or skip serving it in the hollowed-out vegetable altogether and use 2 cups of your favorite pureed winter squash in Step 5.</div> http://www.eatingwell.com/recipes/polenta_stuffed_kabocha_squash.html#comments November/December 2015 American Italian Mediterranean Easy Diabetes appropriate Gluten free High calcium High fiber Low calorie Low carbohydrate Low cholesterol Low sodium Christmas Thanksgiving Recipes - Individual Recipes Dinner
 Braise/Stew Roast Saute Fall Winter Entertaining, casual Main dish, vegetarian Side dish, vegetable Wed, 21 Oct 2015 21:33:33 +0000 286739 at http://www.eatingwell.com Pesto Chicken & Cannellini Bean Soup http://www.eatingwell.com/recipes/pesto_chicken_cannellini_bean_soup.html <div><a href="http://www.eatingwell.com/recipes/pesto_chicken_cannellini_bean_soup.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/recipes/MP9399_Scrivani.JPG" alt="Pesto Chicken &amp;amp; Cannellini Bean Soup Recipe" title="Pesto Chicken &amp;amp; Cannellini Bean Soup Recipe" border="0" width="148" height="148" /></a></div> <div><a href="http://www.eatingwell.com/recipes/pesto_chicken_cannellini_bean_soup.html" target="_blank">Pesto Chicken &amp; Cannellini Bean Soup</a></div> <div>This healthy, Italian-inspired chicken soup recipe is loaded with fiber-rich vegetables and beans and gets an extra boost of flavor from a swirl of pesto at the end. To get a homemade stock flavor using store-bought broth, we simmer bone-in chicken breasts in the broth before adding the rest of the soup ingredients.</div> http://www.eatingwell.com/recipes/pesto_chicken_cannellini_bean_soup.html#comments September/October 2015 American Italian Mediterranean Easy Diabetes appropriate Gluten free Healthy weight Heart healthy High fiber High potassium Low calorie Low carbohydrate Low cholesterol Low saturated fat Recipes - Individual Recipes Beans/Legumes Chicken Dinner
 Lunch Braise/Stew Saute Fall Spring Summer Winter Comfort foods Entertaining, casual Main dish, combination meal Main dish, poultry Soups/stews Thu, 20 Aug 2015 17:42:15 +0000 286335 at http://www.eatingwell.com Moroccan Chicken & Sweet Potato Soup http://www.eatingwell.com/recipes/moroccan_chicken_sweet_potato_soup.html <div><a href="http://www.eatingwell.com/recipes/moroccan_chicken_sweet_potato_soup.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/recipes/MP9398_Scrivani.JPG" alt="Moroccan Chicken &amp;amp; Sweet Potato Soup Recipe" title="Moroccan Chicken &amp;amp; Sweet Potato Soup Recipe" border="0" width="148" height="148" /></a></div> <div><a href="http://www.eatingwell.com/recipes/moroccan_chicken_sweet_potato_soup.html" target="_blank">Moroccan Chicken &amp; Sweet Potato Soup</a></div> <div>This healthy chicken soup recipe gets bold Moroccan flavor from sweet potatoes, cumin, cinnamon, cayenne pepper and a touch of fiery harissa. To get a homemade stock flavor using store-bought broth, we simmer bone-in chicken breasts in the broth before adding the rest of the soup ingredients.</div> http://www.eatingwell.com/recipes/moroccan_chicken_sweet_potato_soup.html#comments September/October 2015 African American Moroccan Easy Diabetes appropriate Gluten free Healthy weight Heart healthy High fiber High potassium Low calorie Low cholesterol Low saturated fat Recipes - Individual Recipes Beans/Legumes Chicken Dinner
 Lunch Braise/Stew Saute Fall Spring Summer Winter Budget Comfort foods Entertaining, casual Main dish, combination meal Main dish, poultry Soups/stews Thu, 20 Aug 2015 17:42:14 +0000 286334 at http://www.eatingwell.com Japanese Chicken Noodle Soup http://www.eatingwell.com/recipes/japanese_chicken_noodle_soup.html <div><a href="http://www.eatingwell.com/recipes/japanese_chicken_noodle_soup.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/recipes/MP9397_Scrivani.JPG" alt="Japanese Chicken Noodle Soup Recipe" title="Japanese Chicken Noodle Soup Recipe" border="0" /></a></div> <div><a href="http://www.eatingwell.com/recipes/japanese_chicken_noodle_soup.html" target="_blank">Japanese Chicken Noodle Soup</a></div> <div>This healthy, Japanese-inspired chicken noodle soup recipe is made with udon noodles and gets a hit of umami flavor from a swirl of miso at the end. To make the miso easier to stir into the soup, combine a little bit of the hot broth with the thick miso to thin it before adding to the rest of the soup.</div> http://www.eatingwell.com/recipes/japanese_chicken_noodle_soup.html#comments September/October 2015 American Asian Japanese Easy Diabetes appropriate Healthy weight Heart healthy High potassium Low calorie Low carbohydrate Low cholesterol Low saturated fat Recipes - Individual Recipes Chicken Dinner
 Lunch Braise/Stew Saute Fall Spring Summer Winter Budget Comfort foods Entertaining, casual Main dish, combination meal Main dish, poultry Soups/stews Thu, 20 Aug 2015 17:42:14 +0000 286333 at http://www.eatingwell.com Chipotle Chicken & Vegetable Soup http://www.eatingwell.com/recipes/chipotle_chicken_vegetable_soup.html <div><a href="http://www.eatingwell.com/recipes/chipotle_chicken_vegetable_soup.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/recipes/MP9396_Scrivani.JPG" alt="Chipotle Chicken &amp;amp; Vegetable Soup Recipe" title="Chipotle Chicken &amp;amp; Vegetable Soup Recipe" border="0" width="148" height="148" /></a></div> <div><a href="http://www.eatingwell.com/recipes/chipotle_chicken_vegetable_soup.html" target="_blank">Chipotle Chicken &amp; Vegetable Soup</a></div> <div>This healthy chicken and vegetable soup recipe is perfect for when you’re in the mood for comfort food and Mexican all in one! The small amount of chipotle peppers in adobo sauce gives it a mild spice level. For a spicier soup, stir in up to 2 tablespoons chipotle peppers. Look for the small cans of smoked chipotle peppers in adobo sauce near other Mexican ingredients in well-stocked supermarkets. Once opened, refrigerate for up to 2 weeks or freeze for up to 6 months.</div> http://www.eatingwell.com/recipes/chipotle_chicken_vegetable_soup.html#comments September/October 2015 American Mexican Southwest Easy Diabetes appropriate Gluten free Healthy weight Heart healthy High potassium Low calorie Low cholesterol Low saturated fat Cinco de Mayo Recipes - Individual Recipes Chicken Dinner
 Lunch Braise/Stew Saute Fall Spring Summer Winter Budget Comfort foods Entertaining, casual Main dish, combination meal Main dish, poultry Soups/stews Thu, 20 Aug 2015 17:42:14 +0000 286332 at http://www.eatingwell.com Classic Chicken Soup http://www.eatingwell.com/recipes/classic_chicken_soup.html <div><a href="http://www.eatingwell.com/recipes/classic_chicken_soup.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/recipes/MP9395_Scrivani.JPG" alt="Classic Chicken Soup Recipe" title="Classic Chicken Soup Recipe" border="0" width="148" height="148" /></a></div> <div><a href="http://www.eatingwell.com/recipes/classic_chicken_soup.html" target="_blank">Classic Chicken Soup</a></div> <div>Classic chicken noodle soup gets a healthy upgrade with low-sodium chicken broth, whole-wheat egg noodles and tons of vegetables. To get a homemade stock flavor using store-bought broth, we simmer bone-in chicken breasts in the broth before adding the rest of the soup ingredients.</div> http://www.eatingwell.com/recipes/classic_chicken_soup.html#comments September/October 2015 American Easy Diabetes appropriate Healthy weight Heart healthy High potassium Low calorie Low saturated fat Recipes - Individual Recipes Chicken Dinner
 Lunch Braise/Stew Saute Fall Spring Summer Winter Budget Comfort foods Entertaining, casual Kid-friendly Makeover Main dish, combination meal Main dish, poultry Soups/stews Thu, 20 Aug 2015 17:42:13 +0000 286331 at http://www.eatingwell.com Goat Curry http://www.eatingwell.com/recipes/goat_curry.html <div><a href="http://www.eatingwell.com/recipes/goat_curry.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/recipes/09142015_goatcurry.png" alt="Goat Curry Recipe" title="Goat Curry Recipe" border="0" width="148" height="148" /></a></div> <div><a href="http://www.eatingwell.com/recipes/goat_curry.html" target="_blank">Goat Curry</a></div> <div>In this simple goat curry recipe, lean and healthy goat meat becomes tender from simmering with tomatoes and traditional Indian spices. Look for goat at ethnic markets or ask your butcher to order it for you. Serve with brown basmati rice and a dollop of yogurt.</div> http://www.eatingwell.com/recipes/goat_curry.html#comments September/October 2015 Indian Moderate Diabetes appropriate High potassium Low calorie Low carbohydrate Recipes - Individual Recipes Dinner
 Braise/Stew Chill Marinate/Rub Saute Fall Spring Summer Winter Entertaining, casual Main dish, meat Thu, 20 Aug 2015 17:42:10 +0000 286322 at http://www.eatingwell.com