Braise/Stew http://www.eatingwell.com/taxonomy/term/590/nutrition_health en Pesto Chicken & Cannellini Bean Soup http://www.eatingwell.com/recipes/pesto_chicken_cannellini_bean_soup.html <div><a href="http://www.eatingwell.com/recipes/pesto_chicken_cannellini_bean_soup.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/recipes/MP9399_Scrivani.JPG" alt="Pesto Chicken &amp;amp; Cannellini Bean Soup Recipe" title="Pesto Chicken &amp;amp; Cannellini Bean Soup Recipe" border="0" /></a></div> <div><a href="http://www.eatingwell.com/recipes/pesto_chicken_cannellini_bean_soup.html" target="_blank">Pesto Chicken &amp; Cannellini Bean Soup</a></div> <div>This healthy, Italian-inspired chicken soup recipe is loaded with fiber-rich vegetables and beans and gets an extra boost of flavor from a swirl of pesto at the end. To get a homemade stock flavor using store-bought broth, we simmer bone-in chicken breasts in the broth before adding the rest of the soup ingredients.</div> http://www.eatingwell.com/recipes/pesto_chicken_cannellini_bean_soup.html#comments September/October 2015 American Italian Mediterranean Easy Diabetes appropriate Gluten free Healthy weight Heart healthy High fiber High potassium Low calorie Low carbohydrate Low cholesterol Low saturated fat Recipes - Individual Recipes Beans/Legumes Chicken Dinner
 Lunch Braise/Stew Saute Fall Spring Summer Winter Comfort foods Entertaining, casual Main dish, combination meal Main dish, poultry Soups/stews Thu, 20 Aug 2015 17:42:15 +0000 286335 at http://www.eatingwell.com Moroccan Chicken & Sweet Potato Soup http://www.eatingwell.com/recipes/moroccan_chicken_sweet_potato_soup.html <div><a href="http://www.eatingwell.com/recipes/moroccan_chicken_sweet_potato_soup.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/recipes/MP9398_Scrivani.JPG" alt="Moroccan Chicken &amp;amp; Sweet Potato Soup Recipe" title="Moroccan Chicken &amp;amp; Sweet Potato Soup Recipe" border="0" /></a></div> <div><a href="http://www.eatingwell.com/recipes/moroccan_chicken_sweet_potato_soup.html" target="_blank">Moroccan Chicken &amp; Sweet Potato Soup</a></div> <div>This healthy chicken soup recipe gets bold Moroccan flavor from sweet potatoes, cumin, cinnamon, cayenne pepper and a touch of fiery harissa. To get a homemade stock flavor using store-bought broth, we simmer bone-in chicken breasts in the broth before adding the rest of the soup ingredients.</div> http://www.eatingwell.com/recipes/moroccan_chicken_sweet_potato_soup.html#comments September/October 2015 African American Moroccan Easy Diabetes appropriate Gluten free Healthy weight Heart healthy High fiber High potassium Low calorie Low cholesterol Low saturated fat Recipes - Individual Recipes Beans/Legumes Chicken Dinner
 Lunch Braise/Stew Saute Fall Spring Summer Winter Budget Comfort foods Entertaining, casual Main dish, combination meal Main dish, poultry Soups/stews Thu, 20 Aug 2015 17:42:14 +0000 286334 at http://www.eatingwell.com Japanese Chicken Noodle Soup http://www.eatingwell.com/recipes/japanese_chicken_noodle_soup.html <div><a href="http://www.eatingwell.com/recipes/japanese_chicken_noodle_soup.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/recipes/MP9397_Scrivani.JPG" alt="Japanese Chicken Noodle Soup Recipe" title="Japanese Chicken Noodle Soup Recipe" border="0" width="148" height="148" /></a></div> <div><a href="http://www.eatingwell.com/recipes/japanese_chicken_noodle_soup.html" target="_blank">Japanese Chicken Noodle Soup</a></div> <div>This healthy, Japanese-inspired chicken noodle soup recipe is made with udon noodles and gets a hit of umami flavor from a swirl of miso at the end. To make the miso easier to stir into the soup, combine a little bit of the hot broth with the thick miso to thin it before adding to the rest of the soup.</div> http://www.eatingwell.com/recipes/japanese_chicken_noodle_soup.html#comments September/October 2015 American Asian Japanese Easy Diabetes appropriate Healthy weight Heart healthy High potassium Low calorie Low carbohydrate Low cholesterol Low saturated fat Recipes - Individual Recipes Chicken Dinner
 Lunch Braise/Stew Saute Fall Spring Summer Winter Budget Comfort foods Entertaining, casual Main dish, combination meal Main dish, poultry Soups/stews Thu, 20 Aug 2015 17:42:14 +0000 286333 at http://www.eatingwell.com Chipotle Chicken & Vegetable Soup http://www.eatingwell.com/recipes/chipotle_chicken_vegetable_soup.html <div><a href="http://www.eatingwell.com/recipes/chipotle_chicken_vegetable_soup.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/recipes/MP9396_Scrivani.JPG" alt="Chipotle Chicken &amp;amp; Vegetable Soup Recipe" title="Chipotle Chicken &amp;amp; Vegetable Soup Recipe" border="0" width="148" height="148" /></a></div> <div><a href="http://www.eatingwell.com/recipes/chipotle_chicken_vegetable_soup.html" target="_blank">Chipotle Chicken &amp; Vegetable Soup</a></div> <div>This healthy chicken and vegetable soup recipe is perfect for when you’re in the mood for comfort food and Mexican all in one! The small amount of chipotle peppers in adobo sauce gives it a mild spice level. For a spicier soup, stir in up to 2 tablespoons chipotle peppers. Look for the small cans of smoked chipotle peppers in adobo sauce near other Mexican ingredients in well-stocked supermarkets. Once opened, refrigerate for up to 2 weeks or freeze for up to 6 months.</div> http://www.eatingwell.com/recipes/chipotle_chicken_vegetable_soup.html#comments September/October 2015 American Mexican Southwest Easy Diabetes appropriate Gluten free Healthy weight Heart healthy High potassium Low calorie Low cholesterol Low saturated fat Cinco de Mayo Recipes - Individual Recipes Chicken Dinner
 Lunch Braise/Stew Saute Fall Spring Summer Winter Budget Comfort foods Entertaining, casual Main dish, combination meal Main dish, poultry Soups/stews Thu, 20 Aug 2015 17:42:14 +0000 286332 at http://www.eatingwell.com Classic Chicken Soup http://www.eatingwell.com/recipes/classic_chicken_soup.html <div><a href="http://www.eatingwell.com/recipes/classic_chicken_soup.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/recipes/MP9395_Scrivani.JPG" alt="Classic Chicken Soup Recipe" title="Classic Chicken Soup Recipe" border="0" /></a></div> <div><a href="http://www.eatingwell.com/recipes/classic_chicken_soup.html" target="_blank">Classic Chicken Soup</a></div> <div>Classic chicken noodle soup gets a healthy upgrade with low-sodium chicken broth, whole-wheat egg noodles and tons of vegetables. To get a homemade stock flavor using store-bought broth, we simmer bone-in chicken breasts in the broth before adding the rest of the soup ingredients.</div> http://www.eatingwell.com/recipes/classic_chicken_soup.html#comments September/October 2015 American Easy Diabetes appropriate Healthy weight Heart healthy High potassium Low calorie Low saturated fat Recipes - Individual Recipes Chicken Dinner
 Lunch Braise/Stew Saute Fall Spring Summer Winter Budget Comfort foods Entertaining, casual Kid-friendly Makeover Main dish, combination meal Main dish, poultry Soups/stews Thu, 20 Aug 2015 17:42:13 +0000 286331 at http://www.eatingwell.com Goat Curry http://www.eatingwell.com/recipes/goat_curry.html <div><a href="http://www.eatingwell.com/recipes/goat_curry.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/imagefield_default_images/no-recipe-image.jpg" alt="Goat Curry Recipe" title="Goat Curry Recipe" border="0" width="148" height="148" /></a></div> <div><a href="http://www.eatingwell.com/recipes/goat_curry.html" target="_blank">Goat Curry</a></div> <div>In this simple goat curry recipe, lean and healthy goat meat becomes tender from simmering with tomatoes and traditional Indian spices. Look for goat at ethnic markets or ask your butcher to order it for you. Serve with brown basmati rice and a dollop of yogurt.</div> http://www.eatingwell.com/recipes/goat_curry.html#comments September/October 2015 Indian Moderate Diabetes appropriate High potassium Low calorie Low carbohydrate Recipes - Individual Recipes Dinner
 Braise/Stew Chill Marinate/Rub Saute Fall Spring Summer Winter Entertaining, casual Main dish, meat Thu, 20 Aug 2015 17:42:10 +0000 286322 at http://www.eatingwell.com Ham & Chard Stuffed Shells http://www.eatingwell.com/recipes/ham_chard_stuffed_shells.html <div><a href="http://www.eatingwell.com/recipes/ham_chard_stuffed_shells.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/recipes/MK9367_DeLosSantos.JPG" alt="Ham &amp;amp; Chard Stuffed Shells Recipe" title="Ham &amp;amp; Chard Stuffed Shells Recipe" border="0" /></a></div> <div><a href="http://www.eatingwell.com/recipes/ham_chard_stuffed_shells.html" target="_blank">Ham &amp; Chard Stuffed Shells</a></div> <div>In this healthy stuffed shells recipe, tons of dark leafy chard replaces some of the cheese. Kale and/or collards are good substitutes for the chard as well. Serve with a salad with Italian vinaigrette.</div> http://www.eatingwell.com/recipes/ham_chard_stuffed_shells.html#comments September/October 2015 American Italian Moderate Diabetes appropriate Healthy weight High calcium Low calorie Low cholesterol Recipes - Individual Recipes Pork Dinner
 Bake Boil Braise/Stew Saute Fall Spring Summer Winter Budget Comfort foods Entertaining, casual Makeover Main dish, combination meal Main dish, meat Pasta Thu, 20 Aug 2015 17:42:02 +0000 286306 at http://www.eatingwell.com Squash & Red Lentil Curry http://www.eatingwell.com/recipes/squash_red_lentil_curry.html <div><a href="http://www.eatingwell.com/recipes/squash_red_lentil_curry.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/recipes/MV9358_Conrad.JPG" alt="Squash &amp;amp; Red Lentil Curry Recipe" title="Squash &amp;amp; Red Lentil Curry Recipe" border="0" width="148" height="148" /></a></div> <div><a href="http://www.eatingwell.com/recipes/squash_red_lentil_curry.html" target="_blank">Squash &amp; Red Lentil Curry</a></div> <div>This healthy red lentil curry recipe has a rich flavor and complexity that tastes like it takes hours to prepare. Butternut squash and coconut milk combine with the lentils to make a hearty vegetarian dish. Serve with brown rice or naan bread.</div> http://www.eatingwell.com/recipes/squash_red_lentil_curry.html#comments September/October 2015 American Indian Easy Diabetes appropriate Gluten free Healthy weight High fiber High potassium Low calorie Low cholesterol Recipes - Individual Recipes Beans/Legumes Dinner
 Braise/Stew Saute Fall Spring Summer Winter Budget Entertaining, casual Vegan Vegetarian Main dish, vegetarian Thu, 20 Aug 2015 17:41:57 +0000 286297 at http://www.eatingwell.com Green Chicken Curry http://www.eatingwell.com/recipes/green_chicken_curry.html <div><a href="http://www.eatingwell.com/recipes/green_chicken_curry.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/recipes/MP9155_Conrad.JPG" alt="Green Chicken Curry Recipe" title="Green Chicken Curry Recipe" border="0" width="148" height="148" /></a></div> <div><a href="http://www.eatingwell.com/recipes/green_chicken_curry.html" target="_blank">Green Chicken Curry</a></div> <div>If you’re looking for a basic green Thai chicken curry recipe, start here. Green is the hottest type of curry paste; to take this chicken recipe down a notch, try red Thai curry paste (considered “medium” heat) or mild yellow curry paste. If you have a shellfish allergy, compare curry paste ingredient lists—some brands contain shrimp and some don’t.</div> http://www.eatingwell.com/recipes/green_chicken_curry.html#comments March/April 2015 American Asian Thai Easy Diabetes appropriate Gluten free High potassium Low calorie Low carbohydrate Recipes - Individual Recipes Chicken Dinner
 Braise/Stew Saute Fall Spring Summer Winter Budget Entertaining, casual Main dish, combination meal Main dish, poultry Wed, 18 Feb 2015 17:36:34 +0000 285230 at http://www.eatingwell.com Chinese Seared Pork with Five-Spice Rhubarb Sauce http://www.eatingwell.com/recipes/chinese_seared_pork_five_spice_rhubarb_sauce.html <div><a href="http://www.eatingwell.com/recipes/chinese_seared_pork_five_spice_rhubarb_sauce.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/recipes/MK9140_Proffitt.JPG" alt="Chinese Seared Pork with Five-Spice Rhubarb Sauce Recipe" title="Chinese Seared Pork with Five-Spice Rhubarb Sauce Recipe" border="0" width="148" height="148" /></a></div> <div><a href="http://www.eatingwell.com/recipes/chinese_seared_pork_five_spice_rhubarb_sauce.html" target="_blank">Chinese Seared Pork with Five-Spice Rhubarb Sauce</a></div> <div>In a play on Peking duck, rhubarb replaces plums in the typical sauce in this healthy Chinese pork recipe. The rhubarb sauce is also great with chicken or seafood, or as a dip for your favorite dumplings.</div> http://www.eatingwell.com/recipes/chinese_seared_pork_five_spice_rhubarb_sauce.html#comments March/April 2015 American Asian Chinese Easy Diabetes appropriate Gluten free Healthy weight Heart healthy Low calorie Low carbohydrate Low cholesterol Low saturated fat Low sodium Recipes - Individual Recipes Pork Dinner
 Bake Braise/Stew Marinate/Rub Saute Spring Winter Budget Entertaining, casual Main dish, meat Wed, 18 Feb 2015 17:36:28 +0000 285215 at http://www.eatingwell.com Rhubarb & Lamb Tagine http://www.eatingwell.com/recipes/rhubarb_lamb_tagine.html <div><a href="http://www.eatingwell.com/recipes/rhubarb_lamb_tagine.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/recipes/ML9138_Proffitt.JPG" alt="Rhubarb &amp;amp; Lamb Tagine Recipe" title="Rhubarb &amp;amp; Lamb Tagine Recipe" border="0" width="148" height="148" /></a></div> <div><a href="http://www.eatingwell.com/recipes/rhubarb_lamb_tagine.html" target="_blank">Rhubarb &amp; Lamb Tagine</a></div> <div>In this healthy lamb stew recipe, rhubarb contributes a savory-tart flavor. Pork shoulder would be good in place of the lamb if you prefer. Serve over whole-wheat couscous or an aromatic brown rice, such as basmati or jasmine.</div> http://www.eatingwell.com/recipes/rhubarb_lamb_tagine.html#comments March/April 2015 American Moroccan Easy Diabetes appropriate Gluten free Healthy weight High fiber High potassium Low calorie Low cholesterol Easter Recipes - Individual Recipes Lamb Dinner
 Bake Braise/Stew Saute Fall Spring Winter Budget Entertaining, casual Main dish, combination meal Main dish, meat Soups/stews Wed, 18 Feb 2015 17:36:27 +0000 285213 at http://www.eatingwell.com Matbucha (Slow-Cooked Tomato Sauce) http://www.eatingwell.com/recipes/matbucha_slow_cooked_tomato_sauce.html <div><a href="http://www.eatingwell.com/recipes/matbucha_slow_cooked_tomato_sauce.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/recipes/SD9137_Scrivani.JPG" alt="Matbucha (Slow-Cooked Tomato Sauce) Recipe" title="Matbucha (Slow-Cooked Tomato Sauce) Recipe" border="0" width="148" height="148" /></a></div> <div><a href="http://www.eatingwell.com/recipes/matbucha_slow_cooked_tomato_sauce.html" target="_blank">Matbucha (Slow-Cooked Tomato Sauce)</a></div> <div>This slow-cooked tomato sauce recipe takes a little time but yields incredible results. Use it as a topping for chicken or salmon, stir it into a soup or stew, or use it as the base for an amazing pasta sauce.</div> http://www.eatingwell.com/recipes/matbucha_slow_cooked_tomato_sauce.html#comments March/April 2015 American Middle Eastern Easy Gluten free Low carbohydrate Recipes - Individual Recipes Appetizers Braise/Stew Fall Spring Summer Winter Entertaining, casual Vegetarian Appetizer Sauce/Condiment, savory Wed, 18 Feb 2015 17:36:26 +0000 285212 at http://www.eatingwell.com Roasted Cauliflower Salad with Walnuts http://www.eatingwell.com/recipes/roasted_cauliflower_salad_walnuts.html <div><a href="http://www.eatingwell.com/recipes/roasted_cauliflower_salad_walnuts.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/recipes/SD9131_Scrivani.JPG" alt="Roasted Cauliflower Salad with Walnuts Recipe" title="Roasted Cauliflower Salad with Walnuts Recipe" border="0" width="148" height="148" /></a></div> <div><a href="http://www.eatingwell.com/recipes/roasted_cauliflower_salad_walnuts.html" target="_blank">Roasted Cauliflower Salad with Walnuts</a></div> <div>Walnuts, tahini, dill and lemon make an irresistible, earthy sauce for roasted cauliflower in this healthy salad recipe. Serve this cauliflower salad with hummus, grilled chicken and pita for a Middle Eastern-inspired healthy dinner.</div> http://www.eatingwell.com/recipes/roasted_cauliflower_salad_walnuts.html#comments March/April 2015 American Middle Eastern Easy Diabetes appropriate Gluten free Healthy weight Heart healthy High fiber Low calorie Low carbohydrate Low cholesterol Low saturated fat Low sodium Recipes - Individual Recipes Dinner
 Braise/Stew Food Processor Roast Saute Fall Spring Summer Winter Budget Entertaining, casual Vegan Vegetarian Side dish, vegetable Wed, 18 Feb 2015 17:36:23 +0000 285206 at http://www.eatingwell.com Caramelized Onion & Goat Cheese Rolls http://www.eatingwell.com/recipes/onion_goat_cheese_rolls.html <div><a href="http://www.eatingwell.com/recipes/onion_goat_cheese_rolls.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/recipes/BG9075_Conrad.JPG" alt="Caramelized Onion &amp;amp; Goat Cheese Rolls Recipe" title="Caramelized Onion &amp;amp; Goat Cheese Rolls Recipe" border="0" width="148" height="148" /></a></div> <div><a href="http://www.eatingwell.com/recipes/onion_goat_cheese_rolls.html" target="_blank">Caramelized Onion &amp; Goat Cheese Rolls</a></div> <div>Store-bought pizza dough is the time-saving secret to making this homemade dinner roll recipe in your muffin tin in under an hour.</div> http://www.eatingwell.com/recipes/onion_goat_cheese_rolls.html#comments January/February 2015 American Mediterranean Easy Diabetes appropriate Healthy weight Heart healthy Low calorie Low carbohydrate Low cholesterol Low saturated fat Low sodium Recipes - Individual Recipes Brunch Dinner
 Lunch Bake Braise/Stew Fall Spring Summer Winter Entertaining, casual Entertaining, formal Vegetarian Baked Goods, quick breads & muffins Baked Goods, yeast breads Fri, 19 Dec 2014 19:22:39 +0000 284695 at http://www.eatingwell.com Serbian Chicken & Eggplant Soup http://www.eatingwell.com/recipes/serbian_chicken_eggplant_soup.html <div><a href="http://www.eatingwell.com/recipes/serbian_chicken_eggplant_soup.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/recipes/SP9063_Westphalen.JPG" alt="Serbian Chicken &amp;amp; Eggplant Soup Recipe" title="Serbian Chicken &amp;amp; Eggplant Soup Recipe" border="0" width="148" height="148" /></a></div> <div><a href="http://www.eatingwell.com/recipes/serbian_chicken_eggplant_soup.html" target="_blank">Serbian Chicken &amp; Eggplant Soup</a></div> <div>This healthy eggplant and chicken soup recipe, inspired by traditional Serbian cuisine, is seasoned with lemon, herbs, turmeric and two types of paprika. It’s packed with vegetables, so the only side you’ll need is crusty bread to sop up the delicious broth.</div> http://www.eatingwell.com/recipes/serbian_chicken_eggplant_soup.html#comments January/February 2015 American Eastern European/Russian Easy Diabetes appropriate Healthy weight High potassium Low calorie Low carbohydrate Recipes - Individual Recipes Chicken Dinner
 Lunch Braise/Stew Roast Saute Fall Spring Summer Winter Budget Entertaining, casual Main dish, combination meal Main dish, poultry Soups/stews Fri, 19 Dec 2014 19:22:34 +0000 284683 at http://www.eatingwell.com