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Content tagged with “Vegetarian, soy”

Millet-Stuffed Peppers with Ginger & Tofu
The filling in this stuffed pepper recipe uses millet, which is naturally gluten-free and has a nutty corn flavor—plus...
Edamame Hummus Wrap for Two
This edamame hummus recipe makes just enough for two wraps, but the hummus is so good, you might want to double it and...
Indian Edamame Quinoa Burgers
This bunless quinoa burger recipe with an easy yogurt sauce is a staff favorite. Experiment with different seasonings...
Edamame & Chicken Greek Salad
This healthy dinner salad recipe with cucumber, feta, basil and olives has edamame added for extra protein. Serve with...
Edamame Hummus Wrap
Made with protein-rich edamame instead of chickpeas, this easy hummus recipe is the perfect vegetarian filling for a...
Edamame & Salmon Stir-Fry with Miso Butter
One bite of this healthy stir-fry recipe and you’ll start thinking about what else you can stir miso butter into....
Tofu Ratatouille Kebabs
Lemon-oregano marinade amps up tofu in this ratatouille-inspired vegetarian kebab recipe. Serve with whole-wheat orzo...
Super-Green Edamame Salad
Avocado, fresh chives and spinach are blended right into the creamy, bright-green dressing in this healthy edamame...
Better Three-Bean Salad
Traditional three-bean salad gets a healthy, fresh spin with the addition of black soybeans, snap peas and a tarragon-...
Thai Peanut Curry Noodles
Thai curry paste delivers a spicy kick-in-the-pants in this healthy peanut noodle recipe. If you haven’t tried kohlrabi...
Blackened Tofu with Succotash
In this Southern-inspired healthy vegetarian recipe, the crispy, spice-infused tofu is served with an easy succotash of...
Protein Power Snack
For a protein-packed snack to keep you feeling full, grab a hard-boiled egg and fun-to-eat edamame.
Singapore-Style Chicken & Noodle Soup
In this healthy curry laksa, a popular Southeast Asian noodle soup, chicken, coconut milk, tomatoes and tons of warm...
Indian Saag with Chickpeas
Paneer, a fresh cheese that tastes like a cross between mozzarella and feta, is a common ingredient in vegetarian...
Baked Tofu Stir-Fry with Cabbage & Shiitakes
This healthy vegetarian tofu stir-fry recipe is made with less oil by cooking the ingredients on two large sheet pans...
Crispy Glazed Tofu with Bok Choy for Two
In this healthy Chinese tofu stir-fry recipe, the bok choy is cooked first, then removed from the pan so its juices don...
Honey-Mustard Tofu Tenders
Panko-breaded tofu “tenders” are finger-licking crunchy in this family-friendly tofu recipe. We love the sweet and...
Kale Salad with Spiced Tofu & Chickpeas
To top this zesty raw kale salad recipe, we toss diced tofu and chickpeas with a flavorful Moroccan-inspired spice...
Crispy Glazed Tofu With Bok Choy
Pressing tofu helps extract liquid so it cooks up perfectly in this healthy Chinese tofu recipe. Look for plum sauce—a...
Spelt Indian Flatbread
This healthy, whole-grain Indian flatbread recipe, known as chapati, is a breeze to throw together at a moment’s notice...
Celeriac, Cress & Spinach Salad with Parmesan Crisps
The big flavor of sherry vinegar mixed with mustard, oil and garlic in the dressing for this healthy spinach salad...
Vegetarian Tikka Masala
In this vegetarian tikka masala recipe, we combine crisp tofu pieces and vegetables in a spiced tomato sauce to make a...
Vegetarian Chili
Packed with vegetables, beans and spices, this zesty, healthy vegetarian chili recipe is loaded with protein from...
Roasted Tofu & Peanut Noodle Salad
Top this vegetarian noodle salad recipe, which is tossed with loads of veggies and ample peanut sauce, with chopped...
Olive & Goat Cheese Stuffed Cherry Tomatoes
This olive-and-goat-cheese-stuffed cherry tomato recipe makes a great pop-in-your-mouth appetizer. Scooping out the...
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