Vegetarian, soy

Olive & Goat Cheese Stuffed Cherry Tomatoes

Nifer — Fri, 26 Apr 2013 18:03:32 +0000

Olive & Goat Cheese Stuffed Cherry Tomatoes

This olive-and-goat-cheese-stuffed cherry tomato recipe makes a great pop-in-your-mouth appetizer. Scooping out the insides to stuff the tomato can be a little tricky without the right tool—a 1/4-teaspoon measuring spoon works very well for the job.

Salsa-Tofu Breakfast Burrito

Sarah Hoff — Mon, 25 Feb 2013 20:01:44 +0000

Salsa-Tofu Breakfast Burrito

Even though this healthy breakfast burrito comes together in just 5 minutes, you can make this burrito even faster by skipping the skillet and combining the tofu, salsa, salt and pepper in a bowl and microwaving until hot, about 1 minute. Use soy cheese to make it a vegan burrito.

Smoked Turkey, Kale & Rice Bake

Erin McCormick — Tue, 16 Oct 2012 14:45:21 +0000

Smoked Turkey, Kale & Rice Bake

This hearty one-skillet dinner is loaded with celery, kale, tomatoes and quick-cooking brown rice. It’s easy to make the recipe vegetarian by substituting smoked tofu for the turkey.

Chipotle-Orange Broccoli & Tofu

Erin McCormick — Wed, 15 Aug 2012 15:33:45 +0000

Chipotle-Orange Broccoli & Tofu

Chipotle peppers add kick to this tofu and broccoli stir-fry recipe. If you’re shy about spice, cut back on the amount or leave them out completely. Serve over brown basmati rice.

Citrus-Soy Dipping Sauce

Erin McCormick — Wed, 13 Jun 2012 17:40:01 +0000

Citrus-Soy Dipping Sauce

This citrus-soy dipping sauce, a blend of reduced-sodium soy sauce, lemon juice, lime juice and vinegar, has so much more great flavor than plain old soy sauce—and less sodium too!

Grilled Tempeh Salad with Sesame-Ginger Dressing

Erin McCormick — Thu, 12 Apr 2012 13:56:37 +0000

Grilled Tempeh Salad with Sesame-Ginger Dressing

This bold sesame-ginger dressing recipe is perfect with this salad of grilled tempeh, pineapple and crisp snow peas. If you can’t find mixed Asian greens, try another spicy green, such as arugula.

Three-Pea, Cashew & Tofu Stir-Fry

Erin McCormick — Wed, 11 Apr 2012 19:59:04 +0000

Three-Pea, Cashew & Tofu Stir-Fry

Pressing tofu before making this tofu stir-fry recipe gives it a chewy, satisfying texture. Three green peas—sugar snaps, snow peas and shelling peas—balance it out with brightly flavored crunch. Hoisin—a dark brown, thick, spicy-sweet sauce made from soybeans and a complex mix of spices—gives the stir-fry rich depth of flavor with just one ingredient. Look for it, as well as chile-garlic sauce, in the Asian section of the market.

Tofu & Vegetable Stew

Erin McCormick — Wed, 11 Apr 2012 19:53:39 +0000

Tofu & Vegetable Stew

A predominance of umami ingredients (tofu, miso, eggs, soy sauce) make this chunky vegetable stew recipe wonderfully hearty. Use firm silken tofu if you prefer a soft texture; opt for regular firm tofu for more chew.

Shiitake & Noodle Hot & Sour Soup

Erin McCormick — Fri, 06 Jan 2012 21:50:33 +0000

Shiitake & Noodle Hot & Sour Soup

This vegetarian hot-&-sour-inspired soup is chock-full of tofu and vegetables, plus noodles to make it hearty enough for dinner.

Feta & Spinach Couscous Patties

Erin McCormick — Fri, 06 Jan 2012 21:16:51 +0000

Feta & Spinach Couscous Patties

Feta, spinach and dill flavor these tofu patties. Slice some lemon wedges and pick up some whole-wheat pita bread to serve with this Greek-inspired meal.

Delicata Squash & Tofu Curry for Two

Erin McCormick — Thu, 03 Nov 2011 12:13:32 +0000

Delicata Squash & Tofu Curry for Two

This easy tofu curry, made with pretty delicata squash and hearty greens, cooks up in one skillet. To speed up the prep, use bagged chopped kale. Delicata squash’s thin skin is tender when it’s cooked, so there’s no need to peel—another time saver. Serve with quinoa or brown rice.

Delicata Squash & Tofu Curry

Sarah Hoff — Wed, 02 Nov 2011 19:12:45 +0000

Delicata Squash & Tofu Curry

Best Veggie Burgers

Erin McCormick — Wed, 14 Sep 2011 20:11:37 +0000

Best Veggie Burgers

These tofu burgers are packed with fresh broccoli, carrots, onion and red bell pepper, which gives them a garden-fresh flavor and great texture. Try doubling the recipe and freezing the extra patties to have on hand for a quick dinner.

Composed Salad with Pickled Beets & Smoked Tofu

Erin McCormick — Wed, 29 Jun 2011 17:44:55 +0000

Composed Salad with Pickled Beets & Smoked Tofu

This composed salad is an artful arrangement of greens, hard-boiled egg, smoked tofu, beets and snap peas drizzled with a cool, creamy dill dressing. It’s as pleasing to the eye as it is to the palate. We like smoked tofu, but any flavored baked tofu would work well in this recipe. Serve with iced tea.

Stir-Fried Vegetables in Black Bean Sauce

Sarah Hoff — Thu, 26 May 2011 19:55:15 +0000

Stir-Fried Vegetables in Black Bean Sauce

This fragrant stir-fry of tofu, colorful bell peppers and snow peas is enveloped in a rich, complexly flavored sauce Serve over rice noodles or brown rice.