Fish http://www.eatingwell.com/taxonomy/term/560/nutrition_health/weight_loss_diet_plans/diet_meal_plans/node/nutrition_health en Coriander-&-Lemon-Crusted Salmon with Asparagus Salad & Poached Egg http://www.eatingwell.com/recipes/coriander_lemon_crusted_salmon_asparagus_salad_poached_egg.html <div><a href="http://www.eatingwell.com/recipes/coriander_lemon_crusted_salmon_asparagus_salad_poached_egg.html" target="_blank"><img src="http://bed56888308e93972c04-0dfc23b7b97881dee012a129d9518bae.r34.cf1.rackcdn.com/sites/default/files/imagecache/148_148/recipes/MF9635_DeLosSantos.JPG" alt="Coriander-&amp;amp;-Lemon-Crusted Salmon with Asparagus Salad &amp;amp; Poached Egg Recipe" title="Coriander-&amp;amp;-Lemon-Crusted Salmon with Asparagus Salad &amp;amp; Poached Egg Recipe" border="0" width="148" height="148"/></a></div> <div><a href="http://www.eatingwell.com/recipes/coriander_lemon_crusted_salmon_asparagus_salad_poached_egg.html" target="_blank">Coriander-&amp;-Lemon-Crusted Salmon with Asparagus Salad &amp; Poached Egg</a></div> <div>Crushed coriander seeds and lemon zest give this quick salmon recipe praiseworthy flavor that pairs beautifully with a shaved asparagus and poached egg salad. Served with a glass of white wine, this healthy recipe makes the ultimate lunch or light dinner.</div> http://www.eatingwell.com/recipes/coriander_lemon_crusted_salmon_asparagus_salad_poached_egg.html#comments May/June 2016 American Mediterranean Moderate Diabetes appropriate Healthy weight Heart healthy High potassium Low calorie Low carbohydrate Low saturated fat Low sodium Mother's Day Recipes - Individual Recipes Eggs Fish Brunch Dinner
 Lunch Broil Poach Saute Fall Spring Summer Winter Entertaining, casual Main dish, combination meal Main dish, fish/seafood Wed, 13 Apr 2016 14:47:52 +0000 287982 at http://www.eatingwell.com Slow-Roasted Salmon with Soy-Caramel Sauce, Carrot Puree & Crispy Leeks http://www.eatingwell.com/recipes/slow_roasted_salmon_soy_caramel_sauce_carrot_puree_crispy_leeks.html <div><a href="http://www.eatingwell.com/recipes/slow_roasted_salmon_soy_caramel_sauce_carrot_puree_crispy_leeks.html" target="_blank"><img src="http://www.eatingwell.com/sites/default/files/imagecache/148_148/recipes/MF9623_DeLosSantos.JPG" alt="Slow-Roasted Salmon with Soy-Caramel Sauce, Carrot Puree &amp;amp; Crispy Leeks Recipe" title="Slow-Roasted Salmon with Soy-Caramel Sauce, Carrot Puree &amp;amp; Crispy Leeks Recipe" border="0"/></a></div> <div><a href="http://www.eatingwell.com/recipes/slow_roasted_salmon_soy_caramel_sauce_carrot_puree_crispy_leeks.html" target="_blank">Slow-Roasted Salmon with Soy-Caramel Sauce, Carrot Puree &amp; Crispy Leeks</a></div> <div>In this healthy salmon recipe, slow-roasting the fish at a lower heat creates a soft texture that’s a nice contrast to the crispy leeks. Use the leftover oil from the leeks for salad dressing or to cook eggs.</div> http://www.eatingwell.com/recipes/slow_roasted_salmon_soy_caramel_sauce_carrot_puree_crispy_leeks.html#comments May/June 2016 American Asian Moderate High potassium Low sodium Recipes - Individual Recipes Fish Dinner
 Blender Boil Roast Saute Fall Spring Summer Winter Entertaining, casual Main dish, combination meal Main dish, fish/seafood Wed, 13 Apr 2016 14:47:44 +0000 287970 at http://www.eatingwell.com Salmon Tartare http://www.eatingwell.com/recipes/salmon_tartare.html <div><a href="http://www.eatingwell.com/recipes/salmon_tartare.html" target="_blank"><img src="http://www.eatingwell.com/sites/default/files/imagecache/148_148/recipes/AP9622_DeLosSantos.JPG" alt="Salmon Tartare Recipe" title="Salmon Tartare Recipe" border="0"/></a></div> <div><a href="http://www.eatingwell.com/recipes/salmon_tartare.html" target="_blank">Salmon Tartare</a></div> <div>Rich-tasting salmon is brightened with the addition of Meyer lemon in this healthy appetizer recipe. If Meyer lemons aren’t available, use a regular lemon for the zest and sub 2 teaspoons lemon juice plus 1 teaspoon orange juice for the Meyer lemon juice. Serve with cucumber slices, endive leaves and toasted baguette, if desired.</div> http://www.eatingwell.com/recipes/salmon_tartare.html#comments May/June 2016 American Mediterranean Easy Diabetes appropriate Healthy weight Heart healthy Low calorie Low carbohydrate Low cholesterol Low saturated fat Low sodium Christmas New Year's Eve Recipes - Individual Recipes Fish Appetizers No-cook Fall Spring Summer Winter Entertaining, casual Entertaining, formal Quick (total 30 min. or less) Appetizer Wed, 13 Apr 2016 14:47:44 +0000 287969 at http://www.eatingwell.com Seared Salmon, Morels & Fava Beans with Green Goddess Sauce http://www.eatingwell.com/recipes/seared_salmon_morels_fava_beans_green_goddess_sauce.html <div><a href="http://www.eatingwell.com/recipes/seared_salmon_morels_fava_beans_green_goddess_sauce.html" target="_blank"><img src="http://bed56888308e93972c04-0dfc23b7b97881dee012a129d9518bae.r34.cf1.rackcdn.com/sites/default/files/imagecache/148_148/recipes/MF9621_DeLosSantos.JPG" alt="Seared Salmon, Morels &amp;amp; Fava Beans with Green Goddess Sauce Recipe" title="Seared Salmon, Morels &amp;amp; Fava Beans with Green Goddess Sauce Recipe" border="0" width="148" height="148"/></a></div> <div><a href="http://www.eatingwell.com/recipes/seared_salmon_morels_fava_beans_green_goddess_sauce.html" target="_blank">Seared Salmon, Morels &amp; Fava Beans with Green Goddess Sauce</a></div> <div>The creamy, herbed sauce that accompanies this healthy salmon recipe is so delicious, you’ll want to dip everything in it. It can be hard to find fresh morel mushrooms; to rehydrate dried morels, soak in 1 cup boiling water for 20 to 30 minutes. Remove the mushrooms and strain the liquid through a fine sieve to remove any grit.</div> http://www.eatingwell.com/recipes/seared_salmon_morels_fava_beans_green_goddess_sauce.html#comments May/June 2016 American Easy Heart healthy High calcium High fiber High potassium Low cholesterol Low saturated fat Low sodium Recipes - Individual Recipes Fish Dinner
 Saute Fall Spring Summer Winter Entertaining, casual Main dish, combination meal Main dish, fish/seafood Wed, 13 Apr 2016 14:47:44 +0000 287968 at http://www.eatingwell.com Agedashi Salmon with Snow Peas, Shiitakes & Salmon Roe http://www.eatingwell.com/recipes/agedashi_salmon_snow_peas_shiitakes_salmon_roe.html <div><a href="http://www.eatingwell.com/recipes/agedashi_salmon_snow_peas_shiitakes_salmon_roe.html" target="_blank"><img src="http://bed56888308e93972c04-0dfc23b7b97881dee012a129d9518bae.r34.cf1.rackcdn.com/sites/default/files/imagecache/148_148/recipes/AP9619_DeLosSantos.JPG" alt="Agedashi Salmon with Snow Peas, Shiitakes &amp;amp; Salmon Roe Recipe" title="Agedashi Salmon with Snow Peas, Shiitakes &amp;amp; Salmon Roe Recipe" border="0"/></a></div> <div><a href="http://www.eatingwell.com/recipes/agedashi_salmon_snow_peas_shiitakes_salmon_roe.html" target="_blank">Agedashi Salmon with Snow Peas, Shiitakes &amp; Salmon Roe</a></div> <div>A twist on the classic Japanese dish, this healthy fish recipe swaps wild salmon for the traditional tofu. This agedashi gets extra kick from shichimi togarashi, a Japanese chile pepper blend, available in well-stocked markets or online. Serve alongside brown rice or udon noodles and a seaweed salad.</div> http://www.eatingwell.com/recipes/agedashi_salmon_snow_peas_shiitakes_salmon_roe.html#comments May/June 2016 American Asian Japanese Moderate Diabetes appropriate Healthy weight Heart healthy Low calorie Low carbohydrate Low cholesterol Low saturated fat Low sodium Recipes - Individual Recipes Fish Dinner
 Boil Saute Fall Spring Summer Winter Entertaining, casual Main dish, fish/seafood Soups/stews Wed, 13 Apr 2016 14:47:43 +0000 287966 at http://www.eatingwell.com Grilled Salmon with Watercress Salad & Buttermilk Dressing http://www.eatingwell.com/recipes/grilled_salmon_watercress_salad_buttermilk_dressing.html <div><a href="http://www.eatingwell.com/recipes/grilled_salmon_watercress_salad_buttermilk_dressing.html" target="_blank"><img src="http://bed56888308e93972c04-0dfc23b7b97881dee012a129d9518bae.r34.cf1.rackcdn.com/sites/default/files/imagecache/148_148/recipes/MF9620_DeLosSantos.JPG" alt="Grilled Salmon with Watercress Salad &amp;amp; Buttermilk Dressing Recipe" title="Grilled Salmon with Watercress Salad &amp;amp; Buttermilk Dressing Recipe" border="0" width="148" height="148"/></a></div> <div><a href="http://www.eatingwell.com/recipes/grilled_salmon_watercress_salad_buttermilk_dressing.html" target="_blank">Grilled Salmon with Watercress Salad &amp; Buttermilk Dressing</a></div> <div>With a nod toward German cuisine, rye croutons, mustard and sauerkraut pair beautifully with this healthy salmon recipe. Most large supermarkets sell sauerkraut in the refrigerated section; if you can’t find purple sauerkraut, feel free to use green (or make your own!). A rich dill-infused buttermilk dressing brings everything together in this healthy salad recipe.</div> http://www.eatingwell.com/recipes/grilled_salmon_watercress_salad_buttermilk_dressing.html#comments May/June 2016 American German Easy Diabetes appropriate Healthy weight Heart healthy High potassium Low calorie Low carbohydrate Low cholesterol Low saturated fat Recipes - Individual Recipes Fish Dinner
 Bake Grill/BBQ Fall Spring Summer Entertaining, casual Main dish, combination meal Main dish, fish/seafood Salad, main dish Wed, 13 Apr 2016 14:47:43 +0000 287967 at http://www.eatingwell.com Baby Kale Breakfast Salad with Smoked Trout & Avocado http://www.eatingwell.com/recipes/baby_kale_breakfast_salad_smoked_trout_avocado.html <div><a href="http://www.eatingwell.com/recipes/baby_kale_breakfast_salad_smoked_trout_avocado.html" target="_blank"><img src="http://www.eatingwell.com/sites/default/files/imagecache/148_148/recipes/BR9617_Moats.JPG" alt="Baby Kale Breakfast Salad with Smoked Trout &amp;amp; Avocado Recipe" title="Baby Kale Breakfast Salad with Smoked Trout &amp;amp; Avocado Recipe" border="0"/></a></div> <div><a href="http://www.eatingwell.com/recipes/baby_kale_breakfast_salad_smoked_trout_avocado.html" target="_blank">Baby Kale Breakfast Salad with Smoked Trout &amp; Avocado</a></div> <div>Kale for breakfast? Oh yeah! Start your day off right with a breakfast salad recipe full of good-for-you greens and you’ll knock out half of your daily veggie quota with the first meal of the day.</div> http://www.eatingwell.com/recipes/baby_kale_breakfast_salad_smoked_trout_avocado.html#comments May/June 2016 American Easy Diabetes appropriate Healthy weight Heart healthy High fiber Low calorie Low carbohydrate Low cholesterol Low saturated fat Low sodium Recipes - Individual Recipes Fish Breakfast No-cook Fall Spring Summer Winter Budget Quick (total 30 min. or less) Main dish, combination meal Main dish, fish/seafood Wed, 13 Apr 2016 14:47:42 +0000 287964 at http://www.eatingwell.com Shrimp & Vegetable Red Rice Salad http://www.eatingwell.com/recipes/shrimp_vegetable_red_rice_salad.html <div><a href="http://www.eatingwell.com/recipes/shrimp_vegetable_red_rice_salad.html" target="_blank"><img src="http://www.eatingwell.com/sites/default/files/imagecache/148_148/recipes/MF9597_Moats.JPG" alt="Shrimp &amp;amp; Vegetable Red Rice Salad Recipe" title="Shrimp &amp;amp; Vegetable Red Rice Salad Recipe" border="0"/></a></div> <div><a href="http://www.eatingwell.com/recipes/shrimp_vegetable_red_rice_salad.html" target="_blank">Shrimp &amp; Vegetable Red Rice Salad</a></div> <div>This healthy rice salad is loaded with vegetables and protein. Serve it as a healthy dinner or pack it up and take it along for your next picnic. Bhutanese red rice has a nutty taste and pleasant chewy texture, but any type of whole-grain rice tastes great in this hearty salad recipe. Check package directions: depending on the variety, red rice cooks for 20 to 50 minutes.</div> http://www.eatingwell.com/recipes/shrimp_vegetable_red_rice_salad.html#comments May/June 2016 American Easy Diabetes appropriate Healthy weight Heart healthy Low calorie Low cholesterol Low saturated fat Recipes - Individual Recipes Fish Shellfish Dinner
 Lunch Boil Fall Spring Summer Winter Budget Entertaining, casual Picnic Main dish, combination meal Main dish, fish/seafood Salad, main dish Wed, 13 Apr 2016 14:47:34 +0000 287944 at http://www.eatingwell.com Linguine with Creamy White Clam Sauce http://www.eatingwell.com/recipes/linguine_creamy_white_clam_sauce.html <div><a href="http://www.eatingwell.com/recipes/linguine_creamy_white_clam_sauce.html" target="_blank"><img src="http://www.eatingwell.com/sites/default/files/imagecache/148_148/recipes/MN9580_Moats.JPG" alt="Linguine with Creamy White Clam Sauce Recipe" title="Linguine with Creamy White Clam Sauce Recipe" border="0"/></a></div> <div><a href="http://www.eatingwell.com/recipes/linguine_creamy_white_clam_sauce.html" target="_blank">Linguine with Creamy White Clam Sauce</a></div> <div>Ripe tomato and fresh basil give this quick recipe tons of flavor. Serve this healthy pasta dinner with crusty garlic bread and steamed green beans.</div> http://www.eatingwell.com/recipes/linguine_creamy_white_clam_sauce.html#comments May/June 2016 American Italian Easy Diabetes appropriate Healthy weight Heart healthy High fiber Low calorie Low cholesterol Low saturated fat Low sodium Recipes - Individual Recipes Fish Shellfish Dinner
 Boil Saute Fall Spring Summer Winter Budget Entertaining, casual Everyday favorites Quick (total 30 min. or less) Main dish, fish/seafood Pasta Wed, 13 Apr 2016 14:47:30 +0000 287937 at http://www.eatingwell.com Crunchy Confetti Tuna Salad http://www.eatingwell.com/recipes/crunchy_confetti_tuna_salad.html <div><a href="http://www.eatingwell.com/recipes/crunchy_confetti_tuna_salad.html" target="_blank"><img src="http://www.eatingwell.com/sites/default/files/imagecache/148_148/recipes/MF9321_Conrad.JPG" alt="Crunchy Confetti Tuna Salad Recipe" title="Crunchy Confetti Tuna Salad Recipe" border="0" width="148" height="148"/></a></div> <div><a href="http://www.eatingwell.com/recipes/crunchy_confetti_tuna_salad.html" target="_blank">Crunchy Confetti Tuna Salad</a></div> <div>The herb-infused dressing in this healthy tuna salad recipe calls for equal parts Greek yogurt and low-fat mayo to keep it light. Lots of fresh veggies, including bell pepper, carrot, radishes and celery, also give boosts of flavor, color and nutrients. Serve on lettuce leaves, over a green salad or as an open-face sandwich on whole-grain toast.</div> http://www.eatingwell.com/recipes/crunchy_confetti_tuna_salad.html#comments EatingWell Vegetables American Easy Diabetes appropriate Healthy weight Heart healthy Low calorie Low carbohydrate Low cholesterol Low saturated fat Low sodium Recipes - Individual Recipes Fish Lunch No-cook Fall Spring Summer Winter Makeover Quick (total 30 min. or less) Main dish, fish/seafood Wed, 13 Apr 2016 14:47:19 +0000 287920 at http://www.eatingwell.com Smoked Salmon & Cream Cheese Omelet http://www.eatingwell.com/recipes/smoked_salmon_cream_cheese_omelet.html <div><a href="http://www.eatingwell.com/recipes/smoked_salmon_cream_cheese_omelet.html" target="_blank"><img src="http://www.eatingwell.com/sites/default/files/imagecache/148_148/recipes/BR9573_DeLosSantos.JPG" alt="Smoked Salmon &amp;amp; Cream Cheese Omelet Recipe" title="Smoked Salmon &amp;amp; Cream Cheese Omelet Recipe" border="0"/></a></div> <div><a href="http://www.eatingwell.com/recipes/smoked_salmon_cream_cheese_omelet.html" target="_blank">Smoked Salmon &amp; Cream Cheese Omelet</a></div> <div>The key to this healthy omelet recipe is cooking the eggs over low heat so the curds set up nice and soft. A splash of milk in the eggs is added insurance to keep the omelet from turning rubbery.</div> http://www.eatingwell.com/recipes/smoked_salmon_cream_cheese_omelet.html#comments March/April 2016 American French Scandinavian Easy Diabetes appropriate Gluten free Low calorie Low carbohydrate Low sodium Recipes - Individual Recipes Eggs Fish Breakfast Brunch Saute Fall Spring Summer Winter Budget Quick (total 30 min. or less) Main dish, fish/seafood Thu, 18 Feb 2016 15:55:04 +0000 287545 at http://www.eatingwell.com Roasted Halibut with Tangerine & Olive Tapenade http://www.eatingwell.com/recipes/roasted_halibut_tangerine_olive_tapenade.html <div><a href="http://www.eatingwell.com/recipes/roasted_halibut_tangerine_olive_tapenade.html" target="_blank"><img src="http://bed56888308e93972c04-0dfc23b7b97881dee012a129d9518bae.r34.cf1.rackcdn.com/sites/default/files/imagecache/148_148/recipes/MF9559_Krasner.JPG" alt="Roasted Halibut with Tangerine &amp;amp; Olive Tapenade Recipe" title="Roasted Halibut with Tangerine &amp;amp; Olive Tapenade Recipe" border="0" width="148" height="148"/></a></div> <div><a href="http://www.eatingwell.com/recipes/roasted_halibut_tangerine_olive_tapenade.html" target="_blank">Roasted Halibut with Tangerine &amp; Olive Tapenade</a></div> <div>Sweet tangerines balance the briny olive tapenade in this quick and healthy fish recipe, making a flavor-packed topping for halibut. Try the tapenade on chicken or lamb too.</div> http://www.eatingwell.com/recipes/roasted_halibut_tangerine_olive_tapenade.html#comments March/April 2016 American Mediterranean Easy Diabetes appropriate Gluten free Healthy weight Heart healthy High potassium Low calorie Low carbohydrate Low saturated fat Low sodium Recipes - Individual Recipes Fish Dinner
 Bake Fall Spring Summer Winter Entertaining, casual Everyday favorites Quick (total 30 min. or less) Main dish, fish/seafood Thu, 18 Feb 2016 15:54:59 +0000 287531 at http://www.eatingwell.com Quick Lentil Salmon Salad http://www.eatingwell.com/recipes/quick_lentil_salmon_salad.html <div><a href="http://www.eatingwell.com/recipes/quick_lentil_salmon_salad.html" target="_blank"><img src="http://www.eatingwell.com/sites/default/files/imagecache/148_148/recipes/MF9556_Moats.JPG" alt="Quick Lentil Salmon Salad Recipe" title="Quick Lentil Salmon Salad Recipe" border="0"/></a></div> <div><a href="http://www.eatingwell.com/recipes/quick_lentil_salmon_salad.html" target="_blank">Quick Lentil Salmon Salad</a></div> <div>In this budget-friendly salmon recipe, canned salmon tops lentils, carrots and celery—ingredients you probably have on hand already. Fiber-rich lentils come in a variety of colors and they typically cook faster than dried beans, so they’re a great choice for a fast weeknight dinner.</div> http://www.eatingwell.com/recipes/quick_lentil_salmon_salad.html#comments March/April 2016 American French Mediterranean Easy Diabetes appropriate Gluten free Healthy weight Heart healthy High fiber High potassium Low calorie Low cholesterol Low saturated fat Recipes - Individual Recipes Beans/Legumes Fish Dinner
 Lunch Boil Fall Spring Summer Winter Budget Entertaining, casual Quick (total 30 min. or less) Main dish, combination meal Main dish, fish/seafood Salad, main dish Thu, 18 Feb 2016 15:54:56 +0000 287528 at http://www.eatingwell.com Curried Shrimp Lettuce Wraps http://www.eatingwell.com/recipes/curried_shrimp_lettuce_wraps.html <div><a href="http://www.eatingwell.com/recipes/curried_shrimp_lettuce_wraps.html" target="_blank"><img src="http://bed56888308e93972c04-0dfc23b7b97881dee012a129d9518bae.r34.cf1.rackcdn.com/sites/default/files/imagecache/148_148/recipes/MF9552_Moats.JPG" alt="Curried Shrimp Lettuce Wraps Recipe" title="Curried Shrimp Lettuce Wraps Recipe" border="0" width="148" height="148"/></a></div> <div><a href="http://www.eatingwell.com/recipes/curried_shrimp_lettuce_wraps.html" target="_blank">Curried Shrimp Lettuce Wraps</a></div> <div>Tender-crisp Boston lettuce makes the perfect low-calorie stand-in for traditional wraps in this healthy, gluten-free recipe. If you can’t find Boston lettuce, other types of greens, such as kale, cabbage or iceberg lettuce, will work too.</div> http://www.eatingwell.com/recipes/curried_shrimp_lettuce_wraps.html#comments March/April 2016 American Indian Easy Diabetes appropriate Gluten free Healthy weight Heart healthy Low calorie Low carbohydrate Low saturated fat Low sodium Recipes - Individual Recipes Fish Shellfish Dinner
 Lunch Saute Fall Spring Summer Winter Entertaining, casual Quick (total 30 min. or less) Main dish, combination meal Main dish, fish/seafood Sandwich Thu, 18 Feb 2016 15:54:54 +0000 287524 at http://www.eatingwell.com Mediterranean Tuna-Spinach Salad http://www.eatingwell.com/recipes/mediterranean_tuna_spinach_salad.html <div><a href="http://www.eatingwell.com/recipes/mediterranean_tuna_spinach_salad.html" target="_blank"><img src="http://bed56888308e93972c04-0dfc23b7b97881dee012a129d9518bae.r34.cf1.rackcdn.com/sites/default/files/imagecache/148_148/recipes/MF9545_Moats.JPG" alt="Mediterranean Tuna-Spinach Salad Recipe" title="Mediterranean Tuna-Spinach Salad Recipe" border="0" width="148" height="148"/></a></div> <div><a href="http://www.eatingwell.com/recipes/mediterranean_tuna_spinach_salad.html" target="_blank">Mediterranean Tuna-Spinach Salad</a></div> <div>This tuna salad recipe gets an upgrade with olives, feta and a tahini dressing. Served over baby spinach, this is the perfect easy and light lunch or dinner salad.</div> http://www.eatingwell.com/recipes/mediterranean_tuna_spinach_salad.html#comments March/April 2016 American Mediterranean Easy Diabetes appropriate Gluten free Healthy weight Heart healthy High calcium High fiber High potassium Low calorie Low cholesterol Low saturated fat Recipes - Individual Recipes Fish Dinner
 Lunch No-cook Fall Spring Summer Winter Quick (total 30 min. or less) Main dish, combination meal Main dish, fish/seafood Salad, main dish Thu, 18 Feb 2016 15:54:50 +0000 287517 at http://www.eatingwell.com