Eggs http://www.eatingwell.com/taxonomy/term/559/healthy_cooking en Mozzarella, Basil & Zucchini Frittata http://www.eatingwell.com/recipes/mozzarella_basil_zucchini_frittata.html <div><a href="http://www.eatingwell.com/recipes/mozzarella_basil_zucchini_frittata.html" target="_blank"><img src="http://bed56888308e93972c04-0dfc23b7b97881dee012a129d9518bae.r34.cf1.rackcdn.com/sites/default/files/imagecache/148_148/recipes/MV8888_Ardito.JPG" alt="Mozzarella, Basil &amp;amp; Zucchini Frittata Recipe" title="Mozzarella, Basil &amp;amp; Zucchini Frittata Recipe" border="0" width="148" height="148"/></a></div> <div><a href="http://www.eatingwell.com/recipes/mozzarella_basil_zucchini_frittata.html" target="_blank">Mozzarella, Basil &amp; Zucchini Frittata</a></div> <div>This vegetable-studded frittata recipe is one of the quickest meals you can make. Make it for breakfast, or serve for lunch or dinner with a tossed salad and a slice of olive oil-drizzled crusty baguette.</div> http://www.eatingwell.com/recipes/mozzarella_basil_zucchini_frittata.html#comments July/August 2014 American Italian Easy Diabetes appropriate Gluten free High calcium Low calorie Low carbohydrate Mother's Day Recipes - Individual Recipes Cheese Eggs Vegetables Eggs Brunch Dinner
 Lunch Broil Saute Fall Spring Summer Winter Budget Quick (total 30 min. or less) Main dish, vegetarian Fri, 13 Jun 2014 04:06:50 +0000 283206 at http://www.eatingwell.com Raspberry Chocolate Mousse http://www.eatingwell.com/recipes/raspberry_chocolate_mousse.html <div><a href="http://www.eatingwell.com/recipes/raspberry_chocolate_mousse.html" target="_blank"><img src="http://bed56888308e93972c04-0dfc23b7b97881dee012a129d9518bae.r34.cf1.rackcdn.com/sites/default/files/imagecache/148_148/recipes/DS8905_Allen.jpg" alt="Raspberry Chocolate Mousse Recipe" title="Raspberry Chocolate Mousse Recipe" border="0" width="148" height="148"/></a></div> <div><a href="http://www.eatingwell.com/recipes/raspberry_chocolate_mousse.html" target="_blank">Raspberry Chocolate Mousse</a></div> <div>The secret to creating ultra-creamy chocolate mousse that’s also healthy is whipping and folding lightly sweetened egg whites into raspberry-spiked chocolate. This healthy chocolate mousse is perfect for a special occasion but easy enough for a weeknight. For a pretty garnish serve with a few raspberries or chocolate shavings. </div> http://www.eatingwell.com/recipes/raspberry_chocolate_mousse.html#comments January/February 2014 American Easy Diabetes appropriate Gluten free Healthy weight Low calorie Low carbohydrate Low sodium Valentine's Day Recipes - Individual Recipes Chocolate Dairy Eggs Eggs Dessert Fall Spring Summer Winter 6 Budget Entertaining, casual Entertaining, formal More than 1 hour Desserts, chocolate Desserts, other Mon, 21 Apr 2014 19:05:32 +0000 Sarah Hoff 282771 at http://www.eatingwell.com Easy Fried Rice http://www.eatingwell.com/recipes/easy_fried_rice.html <div><a href="http://www.eatingwell.com/recipes/easy_fried_rice.html" target="_blank"><img src="http://bed56888308e93972c04-0dfc23b7b97881dee012a129d9518bae.r34.cf1.rackcdn.com/sites/default/files/imagecache/148_148/recipes/SD8845_Allen.JPG" alt="Easy Fried Rice Recipe" title="Easy Fried Rice Recipe" border="0" width="148" height="148"/></a></div> <div><a href="http://www.eatingwell.com/recipes/easy_fried_rice.html" target="_blank">Easy Fried Rice</a></div> <div>Mixed frozen vegetables make this healthy fried rice recipe quick, easy and economical. If you don’t have leftover cooked rice on hand, be sure to thoroughly cool your rice before adding it to the wok—if it’s too warm, it creates too much steam and sticks to the wok. To quickly cool warm rice, spread out on a large baking sheet and refrigerate while you prep the rest of your ingredients, about 15 minutes.</div> http://www.eatingwell.com/recipes/easy_fried_rice.html#comments May/June 2014 Chinese Easy Gluten free Heart healthy High fiber Low saturated fat Recipes - Individual Recipes Eggs Vegetables Eggs Dinner
 Saute Stir-Fry Fall Spring Summer Winter 4 Entertaining, casual Everyday favorites One dish meals 30 minutes or less Side dish, grain Wed, 16 Apr 2014 23:37:38 +0000 282719 at http://www.eatingwell.com Broccoli & Parmesan Cheese Omelet http://www.eatingwell.com/recipes/broccoli_parmesan_cheese_omelet.html <div><a href="http://www.eatingwell.com/recipes/broccoli_parmesan_cheese_omelet.html" target="_blank"><img src="http://bed56888308e93972c04-0dfc23b7b97881dee012a129d9518bae.r34.cf1.rackcdn.com/sites/default/files/imagecache/148_148/recipes/BR8838_Allen.JPG" alt="Broccoli &amp;amp; Parmesan Cheese Omelet Recipe" title="Broccoli &amp;amp; Parmesan Cheese Omelet Recipe" border="0" width="148" height="148"/></a></div> <div><a href="http://www.eatingwell.com/recipes/broccoli_parmesan_cheese_omelet.html" target="_blank">Broccoli &amp; Parmesan Cheese Omelet</a></div> <div>This high-protein breakfast recipe features broccoli and cheese folded into a light and fluffy omelet.</div> http://www.eatingwell.com/recipes/broccoli_parmesan_cheese_omelet.html#comments May/June 2014 American Easy Diabetes appropriate Healthy weight High calcium Low calorie Recipes - Individual Recipes Cheese Dairy Eggs Vegetables Eggs Breakfast Brunch Saute Fall Spring Summer Winter 1 Budget Everyday favorites Quick (total 30 min. or less) 30 minutes or less Main dish, vegetarian Wed, 16 Apr 2014 23:37:36 +0000 282715 at http://www.eatingwell.com Malaysian Seitan, Broccoli & Mushroom Fried Rice http://www.eatingwell.com/recipes/seitan_broccoli_mushroom_fried_rice.html <div><a href="http://www.eatingwell.com/recipes/seitan_broccoli_mushroom_fried_rice.html" target="_blank"><img src="http://bed56888308e93972c04-0dfc23b7b97881dee012a129d9518bae.r34.cf1.rackcdn.com/sites/default/files/imagecache/148_148/recipes/MV8829_Allen.JPG" alt="Malaysian Seitan, Broccoli &amp;amp; Mushroom Fried Rice Recipe" title="Malaysian Seitan, Broccoli &amp;amp; Mushroom Fried Rice Recipe" border="0" width="148" height="148"/></a></div> <div><a href="http://www.eatingwell.com/recipes/seitan_broccoli_mushroom_fried_rice.html" target="_blank">Malaysian Seitan, Broccoli &amp; Mushroom Fried Rice</a></div> <div>In this healthy vegetarian fried rice recipe, seitan, broccoli and mushrooms are tossed with creamy coconut milk and reduced-sodium soy sauce for a delicious one-bowl dinner. If you don’t have leftover cooked rice on hand, be sure to thoroughly cool your rice before adding it to the wok—if it’s too warm, it creates too much steam and sticks to the wok. To quickly cool warm rice, spread out on a large baking sheet and refrigerate while you prep the rest of your ingredients, about 15 minutes.</div> http://www.eatingwell.com/recipes/seitan_broccoli_mushroom_fried_rice.html#comments May/June 2014 American Asian Easy Diabetes appropriate Healthy weight Heart healthy High fiber Low calorie Low cholesterol Low saturated fat Recipes - Individual Recipes Eggs Vegetables Eggs Dinner
 Saute Stir-Fry Fall Spring Summer Winter 4 Entertaining, casual Everyday favorites One dish meals 45 minutes or less Main dish, vegetarian Wed, 16 Apr 2014 23:37:34 +0000 282709 at http://www.eatingwell.com Korean Pork & Kimchi Fried Rice http://www.eatingwell.com/recipes/korean_pork_kimchi_fried_rice.html <div><a href="http://www.eatingwell.com/recipes/korean_pork_kimchi_fried_rice.html" target="_blank"><img src="http://bed56888308e93972c04-0dfc23b7b97881dee012a129d9518bae.r34.cf1.rackcdn.com/sites/default/files/imagecache/148_148/recipes/MK8828_Allen_0.JPG" alt="Korean Pork &amp;amp; Kimchi Fried Rice Recipe" title="Korean Pork &amp;amp; Kimchi Fried Rice Recipe" border="0" width="148" height="148"/></a></div> <div><a href="http://www.eatingwell.com/recipes/korean_pork_kimchi_fried_rice.html" target="_blank">Korean Pork &amp; Kimchi Fried Rice</a></div> <div>In this healthy fried rice recipe, zucchini, carrots and kimchi are tossed with Korean gochujang for a delicious one-bowl dinner. If you don’t have leftover cooked rice on hand, be sure to thoroughly cool your rice before adding it to the wok—if it’s too warm, it creates too much steam and sticks to the wok. To quickly cool warm rice, spread out on a large baking sheet and refrigerate while you prep the rest of your ingredients, about 15 minutes.</div> http://www.eatingwell.com/recipes/korean_pork_kimchi_fried_rice.html#comments May/June 2014 American Asian Easy Diabetes appropriate Gluten free Healthy weight Heart healthy High fiber High potassium Low calorie Low saturated fat Recipes - Individual Recipes Eggs Vegetables Eggs Pork Dinner
 Saute Stir-Fry Fall Spring Summer Winter 4 Entertaining, casual Everyday favorites One dish meals 45 minutes or less Main dish, meat Wed, 16 Apr 2014 23:37:33 +0000 282708 at http://www.eatingwell.com Raspberry-Peach Trifle Cake http://www.eatingwell.com/recipes/raspberry_peach_trifle_cake.html <div><a href="http://www.eatingwell.com/recipes/raspberry_peach_trifle_cake.html" target="_blank"><img src="http://bed56888308e93972c04-0dfc23b7b97881dee012a129d9518bae.r34.cf1.rackcdn.com/sites/default/files/imagecache/148_148/recipes/DS8788_Krasner.JPG" alt="Raspberry-Peach Trifle Cake Recipe" title="Raspberry-Peach Trifle Cake Recipe" border="0" width="148" height="148"/></a></div> <div><a href="http://www.eatingwell.com/recipes/raspberry_peach_trifle_cake.html" target="_blank">Raspberry-Peach Trifle Cake</a></div> <div>Lightly poached peaches, fresh raspberries and creamy vanilla custard fill the layers in this trifle-inspired healthy cake recipe. Impressively tall and luscious, this four-layer cake can be tricky to cut. For neater slices, you can assemble two shorter (two-layer) cakes instead.</div> http://www.eatingwell.com/recipes/raspberry_peach_trifle_cake.html#comments May/June 2014 American English/Irish/Scottish Easy High fiber Low sodium Recipes - Individual Recipes Dairy Eggs Fruit Eggs Dessert Bake Spring Summer 8 or more Birthday Entertaining, casual Kid-friendly Make ahead instructions More than 1 hour Desserts, cakes Wed, 16 Apr 2014 23:37:12 +0000 282671 at http://www.eatingwell.com Hot Milk Sponge Cake http://www.eatingwell.com/recipes/hot_milk_sponge_cake.html <div><a href="http://www.eatingwell.com/recipes/hot_milk_sponge_cake.html" target="_blank"><img src="http://bed56888308e93972c04-0dfc23b7b97881dee012a129d9518bae.r34.cf1.rackcdn.com/sites/default/files/imagecache/148_148/recipes/DS8786_Krasner.JPG" alt="Hot Milk Sponge Cake Recipe" title="Hot Milk Sponge Cake Recipe" border="0" width="148" height="148"/></a></div> <div><a href="http://www.eatingwell.com/recipes/hot_milk_sponge_cake.html" target="_blank">Hot Milk Sponge Cake</a></div> <div>This is the easiest and best-tasting sponge cake you can imagine. It keeps well in the refrigerator or freezer. Spread a thin layer of raspberry preserves between the layers and a light dusting of confectioners’ sugar over the top and you’ll have a perfect cake for an impromptu tea party.</div> http://www.eatingwell.com/recipes/hot_milk_sponge_cake.html#comments May/June 2014 Gluten-Free Scaling Easy Healthy weight Birthday Recipes - Individual Recipes Dairy Eggs Eggs Dessert Bake Freeze Fall Spring Summer Winter 8 or more Budget Comfort foods Entertaining, casual Kid-friendly More than 1 hour Desserts, cakes Wed, 16 Apr 2014 23:32:35 +0000 282669 at http://www.eatingwell.com Shrimp & Spinach Quiche http://www.eatingwell.com/recipes/shrimp_spinach_quiche.html <div><a href="http://www.eatingwell.com/recipes/shrimp_spinach_quiche.html" target="_blank"><img src="http://www.eatingwell.com/sites/default/files/imagecache/148_148/recipes/BR8726_Westphalen.JPG" alt="Shrimp &amp;amp; Spinach Quiche Recipe" title="Shrimp &amp;amp; Spinach Quiche Recipe" border="0"/></a></div> <div><a href="http://www.eatingwell.com/recipes/shrimp_spinach_quiche.html" target="_blank">Shrimp &amp; Spinach Quiche</a></div> <div>This healthy quiche recipe is perfect for entertaining—the quiche can be made ahead and is just as flavorful served warm or at room temperature. Filled with shrimp, spinach, oregano, caramelized onions and feta cheese, this healthy quiche with a whole-grain crust is perfect for breakfast or brunch, or served with a light salad for lunch. </div> http://www.eatingwell.com/recipes/shrimp_spinach_quiche.html#comments March/April 2014 American Easy Diabetes appropriate Low calorie Low sodium Easter Recipes - Individual Recipes Cheese Dairy Eggs Greens Vegetables Eggs Fish Shellfish Breakfast Brunch Dinner
 Lunch Bake Saute Fall Spring Summer Winter Entertaining, formal Make ahead instructions More than 1 hour Main dish, fish/seafood Fri, 21 Feb 2014 20:27:37 +0000 281497 at http://www.eatingwell.com Mexican Vegetarian Quiche http://www.eatingwell.com/recipes/mexican_vegetarian_quiche.html <div><a href="http://www.eatingwell.com/recipes/mexican_vegetarian_quiche.html" target="_blank"><img src="http://bed56888308e93972c04-0dfc23b7b97881dee012a129d9518bae.r34.cf1.rackcdn.com/sites/default/files/imagecache/148_148/recipes/BR8723_Westphalen.JPG" alt="Mexican Vegetarian Quiche Recipe" title="Mexican Vegetarian Quiche Recipe" border="0" width="148" height="148"/></a></div> <div><a href="http://www.eatingwell.com/recipes/mexican_vegetarian_quiche.html" target="_blank">Mexican Vegetarian Quiche</a></div> <div>This healthy quiche recipe is perfect for entertaining—the quiche can be made ahead and is just as flavorful served warm or at room temperature. Filled with cherry tomatoes, pickled jalapeños, Jack cheese and caramelized onions, this healthy quiche with a whole-grain crust is perfect for breakfast or brunch, or served with a light salad for lunch. </div> http://www.eatingwell.com/recipes/mexican_vegetarian_quiche.html#comments March/April 2014 American Mexican Easy Diabetes appropriate Low calorie Low sodium Cinco de Mayo Easter Recipes - Individual Recipes Cheese Dairy Eggs Tomatoes Vegetables Eggs Vegetarian, other Breakfast Brunch Dinner
 Lunch Bake Saute Fall Spring Summer Winter Budget Entertaining, casual Make ahead instructions Vegetarian More than 1 hour Main dish, Other Fri, 21 Feb 2014 20:27:36 +0000 281494 at http://www.eatingwell.com Ham & Swiss Quiche http://www.eatingwell.com/recipes/ham_swiss_quiche.html <div><a href="http://www.eatingwell.com/recipes/ham_swiss_quiche.html" target="_blank"><img src="http://bed56888308e93972c04-0dfc23b7b97881dee012a129d9518bae.r34.cf1.rackcdn.com/sites/default/files/imagecache/148_148/recipes/BR8722_Westphalen.JPG" alt="Ham &amp;amp; Swiss Quiche Recipe" title="Ham &amp;amp; Swiss Quiche Recipe" border="0" width="148" height="148"/></a></div> <div><a href="http://www.eatingwell.com/recipes/ham_swiss_quiche.html" target="_blank">Ham &amp; Swiss Quiche</a></div> <div>This healthy quiche recipe is perfect for entertaining—the quiche can be made ahead and is just as flavorful served warm or at room temperature. Filled with ham, red bell pepper, caramelized onions and Swiss cheese, this healthy quiche with a whole-grain crust is perfect for breakfast or brunch, or served with a light salad for lunch. </div> http://www.eatingwell.com/recipes/ham_swiss_quiche.html#comments March/April 2014 American Easy Diabetes appropriate Low calorie Low sodium Easter Recipes - Individual Recipes Cheese Dairy Eggs Pork (used as flavoring) Vegetables Eggs Pork Breakfast Brunch Dinner
 Lunch Bake Saute Fall Spring Summer Winter Budget Entertaining, casual Kid-friendly Make ahead instructions More than 1 hour Main dish, meat Fri, 21 Feb 2014 20:27:35 +0000 281493 at http://www.eatingwell.com Classic Quiche http://www.eatingwell.com/recipes/classic_quiche.html <div><a href="http://www.eatingwell.com/recipes/classic_quiche.html" target="_blank"><img src="http://www.eatingwell.com/sites/default/files/imagecache/148_148/recipes/BR8721_Westphalen.JPG" alt="Classic Quiche Recipe" title="Classic Quiche Recipe" border="0"/></a></div> <div><a href="http://www.eatingwell.com/recipes/classic_quiche.html" target="_blank">Classic Quiche</a></div> <div>This healthy quiche recipe is perfect for entertaining—the quiche can be made ahead and is just as flavorful served warm or at room temperature. Filled with caramelized onions and Parmesan cheese, this healthy quiche with a whole-grain crust is perfect for breakfast or brunch, or served with a light salad for lunch. </div> http://www.eatingwell.com/recipes/classic_quiche.html#comments March/April 2014 American French Easy Diabetes appropriate Low calorie Low sodium Easter Recipes - Individual Recipes Cheese Dairy Eggs Vegetables Eggs Vegetarian, other Breakfast Brunch Dinner
 Lunch Bake Saute Fall Spring Summer Winter Budget Entertaining, casual Kid-friendly Make ahead instructions More than 1 hour Main dish, vegetarian Fri, 21 Feb 2014 20:27:34 +0000 281492 at http://www.eatingwell.com Cheddar & Broccoli Quiche http://www.eatingwell.com/recipes/cheddar_broccoli_quiche.html <div><a href="http://www.eatingwell.com/recipes/cheddar_broccoli_quiche.html" target="_blank"><img src="http://www.eatingwell.com/sites/default/files/imagecache/148_148/recipes/BR8720_Westphalen.JPG" alt="Cheddar &amp;amp; Broccoli Quiche Recipe" title="Cheddar &amp;amp; Broccoli Quiche Recipe" border="0"/></a></div> <div><a href="http://www.eatingwell.com/recipes/cheddar_broccoli_quiche.html" target="_blank">Cheddar &amp; Broccoli Quiche</a></div> <div>This healthy quiche recipe is perfect for entertaining—the quiche can be made ahead and is just as flavorful served warm or at room temperature. Filled with broccoli, fresh rosemary, Cheddar cheese and caramelized onions, this healthy quiche with a whole-grain crust is perfect for breakfast or brunch, or served with a light salad for lunch. </div> http://www.eatingwell.com/recipes/cheddar_broccoli_quiche.html#comments March/April 2014 American Easy Diabetes appropriate Low calorie Low sodium Easter Recipes - Individual Recipes Cheese Dairy Eggs Vegetables Eggs Vegetarian, other Breakfast Brunch Dinner
 Lunch Bake Saute Fall Spring Summer Winter Budget Entertaining, casual Kid-friendly Make ahead instructions Vegetarian More than 1 hour Main dish, vegetarian Fri, 21 Feb 2014 20:27:34 +0000 281491 at http://www.eatingwell.com Breakfast Blueberry-Oatmeal Cakes http://www.eatingwell.com/recipes/breakfast_blueberry_oatmeal_cakes.html <div><a href="http://www.eatingwell.com/recipes/breakfast_blueberry_oatmeal_cakes.html" target="_blank"><img src="http://bed56888308e93972c04-0dfc23b7b97881dee012a129d9518bae.r34.cf1.rackcdn.com/sites/default/files/imagecache/148_148/recipes/BR8719_Proffitt.JPG" alt="Breakfast Blueberry-Oatmeal Cakes Recipe" title="Breakfast Blueberry-Oatmeal Cakes Recipe" border="0" width="148" height="148"/></a></div> <div><a href="http://www.eatingwell.com/recipes/breakfast_blueberry_oatmeal_cakes.html" target="_blank">Breakfast Blueberry-Oatmeal Cakes</a></div> <div>This oatmeal-meets-muffin-tin cake recipe is perfect for having a healthy breakfast available on busy weekdays. Make a batch on the weekend and keep them in your freezer. For a grab-and-go breakfast, reheat the oatmeal cakes in the microwave for about 40 seconds.</div> http://www.eatingwell.com/recipes/breakfast_blueberry_oatmeal_cakes.html#comments March/April 2014 American Easy Healthy weight Heart healthy High calcium Low calorie Low cholesterol Low saturated fat Low sodium Easter Recipes - Individual Recipes Berries Dairy Eggs Fruit Whole Grains Eggs Vegetarian, other Breakfast Brunch Braise/Stew Fall Spring Summer Winter Budget Everyday favorites Freezing instructions Kid-friendly Make ahead instructions Vegetarian More than 1 hour Main dish, vegetarian Fri, 21 Feb 2014 20:27:33 +0000 281490 at http://www.eatingwell.com Baked Eggs in Prosciutto-Hash Brown Cups http://www.eatingwell.com/recipes/baked_eggs_prosciutto_hash_brown_cups.html <div><a href="http://www.eatingwell.com/recipes/baked_eggs_prosciutto_hash_brown_cups.html" target="_blank"><img src="http://bed56888308e93972c04-0dfc23b7b97881dee012a129d9518bae.r34.cf1.rackcdn.com/sites/default/files/imagecache/148_148/recipes/BR8718_Proffitt.JPG" alt="Baked Eggs in Prosciutto-Hash Brown Cups Recipe" title="Baked Eggs in Prosciutto-Hash Brown Cups Recipe" border="0" width="148" height="148"/></a></div> <div><a href="http://www.eatingwell.com/recipes/baked_eggs_prosciutto_hash_brown_cups.html" target="_blank">Baked Eggs in Prosciutto-Hash Brown Cups</a></div> <div>Wow your brunch guests with this adorable muffin-tin recipe of baked eggs in a “nest” of prosciutto and hash browns. Make sure you really wring out as much liquid as you can from the potatoes before you bake them—it will prevent the cups from sticking in the muffin tin. </div> http://www.eatingwell.com/recipes/baked_eggs_prosciutto_hash_brown_cups.html#comments March/April 2014 American Easy Diabetes appropriate Gluten free Healthy weight Low calorie Low carbohydrate Easter Recipes - Individual Recipes Eggs Pork (used as flavoring) Vegetables Eggs Pork Breakfast Brunch Dinner
 Bake Fall Spring Summer Winter Budget Entertaining, casual 45 minutes or less Main dish, meat Fri, 21 Feb 2014 20:27:32 +0000 281489 at http://www.eatingwell.com