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Content tagged with “Beans/Legumes”

Roasted Corn, Black Bean & Mango Salad
This simple, fresh-tasting salad adds delicious variety to grilled foods, such as salmon, halibut, chicken or pork....
Caramelized Onion & White Bean Flatbread
Here we top pizza with herbed mashed beans, sliced plum tomatoes, sweet caramelized onions and some shredded Gouda for...
Golden Chicken with Spicy Refried Beans
Kids love this combination of refried white beans and chicken tenders. If you're concerned about making it too...
Lima Bean Spread with Cumin & Herbs
Humble limas are transformed into a sensational Mediterranean spread that is vibrant with a mix of fresh herbs and...
Ultimate Beef Chili
Offer garnishes, such as reduced-fat sour cream and grated Cheddar cheese (about 1 tablespoon each per person), chopped...
Quick Cassoulet
Inspired by the rustic--and time-consuming--French classic, our cassoulet, made with leftover turkey or chicken and...
North African Vegetable Stew with Poached Eggs
Fragrant vegetable stews are common all around the Mediterranean. This streamlined version is flavored with a Tunisian...
Italian Peasant Soup with Cabbage, Beans & Cheese
A well-stocked pantry is a good starting point for making a hearty homemade soup like this one. Just add some fresh...
Vegetable & Sausage Skillet Supper
This satisfying supper is a great way to use up leftover rice and those pesky bits of leftover vegetables that always...
Lemony Lentil Salad with Salmon
Salmon and lentils are a familiar combo in French bistro cooking; here they combine in a quick and easy salad. For the...
White Chili
This fragrant "white" chili is an unusual, delicious alternative to traditional tomato-based chilis. Serve...
Lentil & Bulgur Pilaf with Green & Yellow Squash
Based on a traditional Lebanese Lenten dish, this recipe makes a terrific meatless meal. Serve with warm whole-wheat...
Huevos Rancheros
As the name implies, this dish makes a breakfast suitable for any cowboy, but for those with a less physically...
Chili-Taco Casserole
For a series on ABC's Good Morning America, we did an EatingWell Rx of the hosts' favorite recipes. One of...
Quesadillas con Frijoles Refritos
These easy tortilla snacks, filled with refried beans, salsa, corn and cheese, satisfy your Tex-Mex cravings with a...
EatingWell's Tex-Mex Dip
Serve with low-fat baked tortilla chips.
Pasta & Beans
A healthful combination of beans and greens makes this pasta dish evocative of the Italian countryside. By dropping the...
White Beans, Spinach & Tomatoes over Parmesan Toasts
Three words describe this dish to a T: comforting, simple and fast.
Portobello Paillards with Spinach, White Beans & Caramelized Onions
Portobello mushrooms are so meaty that even carnivores will be satisfied with this lusty vegetarian dish. Instead of...
Cauliflower & Red Lentil Curry
Red lentils turn yellow when cooked. Serve over rice.
Turkey & Bean Enchiladas
A lively salsa made from fresh or canned tomatillos tops this simple casserole. You can substitute tomatoes for...
Pasta & Bean Soup
Using basic canned goods and a few other staples, you can make this comforting soup in just minutes. The trick to...
Chicken & White Bean Soup
Once again, rotisserie chickens can really relieve the dinner-rush pressure-especially in this Italian-inspired soup...
Fresh Pomodoro Pasta, White Beans & Olives
Capture the flavor of vine-ripe tomatoes with this elegant yet ultra-quick fresh tomato sauce. Although it's an...
Sweet Potatoes with Warm Black Bean Salad
For a satisfying last-minute supper, it's hard to beat a sweet potato zapped in the microwave. The fragrant...
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