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Content tagged with “Beans/Legumes”

Escarole & White Bean Salad with Swordfish
In this healthy fish recipe, meaty swordfish gets a dusting of herbs before being pan-seared. Then it’s served on top...
Falafel Salad with Lemon-Tahini Dressing
Deep-fried falafel can be a total grease bomb. But these pan-seared falafel still get crispy in just a few tablespoons...
Mom’s Chili
This healthy basic beef chili recipe is well worth doubling so you can throw a batch in the freezer. Serve topped with...
Tex-Mex Chili Nachos
This healthy nacho recipe is a great way to use leftover chili. Serve these nachos as a game-day appetizer or for a...
Middle Eastern Chicken & Chickpea Stew
This quick, protein-rich chicken stew recipe gets great flavor from cumin, lemon juice and garlic. Make a double batch...
Pesto Chicken & Cannellini Bean Soup
This healthy, Italian-inspired chicken soup recipe is loaded with fiber-rich vegetables and beans and gets an extra...
Moroccan Chicken & Sweet Potato Soup
This healthy chicken soup recipe gets bold Moroccan flavor from sweet potatoes, cumin, cinnamon, cayenne pepper and a...
Hummus-Stuffed Mini Bells
Cute mini bell peppers are stuffed with protein-rich hummus in this easy, handheld snack recipe.
Curried Chickpeas
Chickpeas roasted in the oven become a tasty, healthy snack in this easy recipe. If making a double batch, be sure to...
Kale & White Bean Potpie with Chive Biscuits
In this vegetarian white bean potpie recipe, kale and hearty white beans are topped with easy, homemade chive biscuits...
Squash & Red Lentil Curry
This healthy red lentil curry recipe has a rich flavor and complexity that tastes like it takes hours to prepare....
Butternut Squash & Black Bean Tostadas
The butternut squash-and-black bean base in these healthy vegetarian tostadas has a mild, sweet-spicy flavor thanks to...
Moroccan Lentil Salad
This healthy date, carrot and lentil salad recipe is flavored with a spiced preserved-lemon dressing. While most salads...
Spinach Salad with Beets, Beans & Feta
Salty feta, briny olives and earthy beets give a Greek feel to this vegetarian spinach dinner salad recipe. We prefer...
Mexican Black Beans (Frijoles Negros con Hoja de Aguacate)
This authentic Mexican black bean recipe uses avocado leaves to add a flavor reminiscent of anise. If you don’t have a...
Moroccan Kidney Bean & Chickpea Salad
The bold flavors of the lemon-cumin dressing in this healthy bean salad recipe make it a wonderful side dish to grilled...
Composed Bean Salad with Basil Vinaigrette
Channel your inner food stylist while arranging the beans and vegetables for this show-stopping composed bean salad...
Super-Green Edamame Salad
Avocado, fresh chives and spinach are blended right into the creamy, bright-green dressing in this healthy edamame...
Apple & Ginger Lentil Salad
Crunchy apples are chopped finely to match the size of tiny lentils and toasted sunflower seeds in this healthy lentil...
Better Three-Bean Salad
Traditional three-bean salad gets a healthy, fresh spin with the addition of black soybeans, snap peas and a tarragon-...
White Bean Salad with Cheddar, Bacon & Walnuts
Roasted garlic adds rich flavor to the dressing, and red bell pepper adds color in this healthy bean salad recipe....
Tex-Mex Black Bean & Quinoa Bowl
Skip the tortillas and layer your taco fillings onto protein-rich quinoa in this healthy vegetarian bowl dinner recipe...
Double-Tahini Hummus
You’ll look like an expert with this easy hummus recipe that produces the lightest, silkiest hummus you’ve ever had....
Bourbon-Glazed Pork Chops with Hoppin’ John
In this one-skillet dinner recipe, Kentucky bourbon gives a kick to these sticky glazed pork chops. In the healthier...
Tomato & Artichoke Gnocchi
Artichoke hearts, olives and a splash of red-wine vinegar give this ultra-quick, healthy vegetarian gnocchi recipe...
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