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Content tagged with “Beans/Legumes”

Black Bean & Mango Salad
Coleslaw mix—a combination of shredded cabbage and carrots—makes this healthy lunch salad recipe quick to prepare. The...
Chipotle Chicken Quinoa Burrito Bowl
This chipotle-flavored burrito bowl recipe is even better than takeout and just as fast. Loading it with vegetables and...
White Bean Spread with Veggie Slaw
Turn canned beans into a quick and healthy lunch with this easy gluten-free recipe. Use your favorite salad dressing,...
Beef Chimichangas
To slash 150 calories in this healthy chimichanga recipe, we bake rather than fry and use less beef by stretching the...
Grilled Polenta & Vegetables with Lemon-Caper Vinaigrette
This healthy grilled vegetarian dinner recipe is super-flexible: substitute any fresh vegetables you have on hand.
Grilled Pork Loin with White Bean Puree & Lemon Herb Vinaigrette
This easy grilled pork loin recipe served with a white bean puree gets a pop of fresh flavor from the lemony, fresh...
Quick Lentil Salmon Salad
In this budget-friendly salmon recipe, canned salmon tops lentils, carrots and celery—ingredients you probably have on...
Cucumber Bites
This quick, gluten-free snack recipe tops cucumbers with hummus, cheese and a hit of hot sauce.
Warm Fava Bean & Escarole Salad (Scafata)
This easy and beautiful vegetable salad recipe features favas, escarole and peas and is inspired by scafata, the...
Escarole & White Bean Salad with Swordfish
In this healthy fish recipe, meaty swordfish gets a dusting of herbs before being pan-seared. Then it’s served on top...
Falafel Salad with Lemon-Tahini Dressing
Deep-fried falafel can be a total grease bomb. But these pan-seared falafel still get crispy in just a few tablespoons...
Mom’s Chili
This healthy basic beef chili recipe is well worth doubling so you can throw a batch in the freezer. Serve topped with...
Tex-Mex Chili Nachos
This healthy nacho recipe is a great way to use leftover chili. Serve these nachos as a game-day appetizer or for a...
Middle Eastern Chicken & Chickpea Stew
This quick, protein-rich chicken stew recipe gets great flavor from cumin, lemon juice and garlic. Make a double batch...
Pesto Chicken & Cannellini Bean Soup
This healthy, Italian-inspired chicken soup recipe is loaded with fiber-rich vegetables and beans and gets an extra...
Moroccan Chicken & Sweet Potato Soup
This healthy chicken soup recipe gets bold Moroccan flavor from sweet potatoes, cumin, cinnamon, cayenne pepper and a...
Hummus-Stuffed Mini Bells
Cute mini bell peppers are stuffed with protein-rich hummus in this easy, handheld snack recipe.
Curried Chickpeas
Chickpeas roasted in the oven become a tasty, healthy snack in this easy recipe. If making a double batch, be sure to...
Kale & White Bean Potpie with Chive Biscuits
In this vegetarian white bean potpie recipe, kale and hearty white beans are topped with easy, homemade chive biscuits...
Squash & Red Lentil Curry
This healthy red lentil curry recipe has a rich flavor and complexity that tastes like it takes hours to prepare....
Butternut Squash & Black Bean Tostadas
The butternut squash-and-black bean base in these healthy vegetarian tostadas has a mild, sweet-spicy flavor thanks to...
Moroccan Lentil Salad
This healthy date, carrot and lentil salad recipe is flavored with a spiced preserved-lemon dressing. While most salads...
Spinach Salad with Beets, Beans & Feta
Salty feta, briny olives and earthy beets give a Greek feel to this vegetarian spinach dinner salad recipe. We prefer...
Mexican Black Beans (Frijoles Negros con Hoja de Aguacate)
This authentic Mexican black bean recipe uses avocado leaves to add a flavor reminiscent of anise. If you don’t have a...
Composed Bean Salad with Basil Vinaigrette
Channel your inner food stylist while arranging the beans and vegetables for this show-stopping composed bean salad...
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