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Content tagged with “Beans/Legumes”

Grilled Corn Salad with Black Beans & Rice
Southwestern flavors star in this potluck-perfect salad.
White Bean Spread with Sage
Though this makes a good dip for veggies or pita crisps, you can also spread it in a pita with leftover roasted...
Bean & Barley Chili
This hearty vegetarian chili is a full-flavored antidote for winter's chill. Serve with nonfat plain yogurt and...
Cowboy Steak
Rubbed with garlic, salt and pepper, this simple steak is served with a cold baked bean-flavored salad. Perfect for hot...
Spicy Kidney Bean & Bell Pepper Ragout
Tomatoes, bell peppers and gutsy chipotle peppers are the key ingredients in this tasty ragout. The addition of kidney...
Jamaican Chicken, Rice & Bean Salad
Molasses adds rich flavor to the dressing of this chicken, rice and bean salad.
Salad of Lima Beans, Cured Ham & Mint
Cooking the lima beans with mint, chiles and sun-dried tomatoes infuses them with flavor. A bit of prosciutto, crunchy...
Sweet & Sour Barley-Bean Stew
Honey adds a touch of sweetness to this vegetarian barley soup. Make it a meal: Crisp, sesame-seeded Lavash crackers...
Bean & Hominy Potpie
This Southwestern-inspired potpie is full of spicy beans and hominy. Tortillas and cheese stand in for the more...
Pork, Beans & Beer Chili
Cumin, chipotle chile and oregano infuse this pork and pinto bean chili with lots of flavor.
Green Beans with Shallot Dressing
While still hot, green beans readily absorb this tart mustard dressing.
Tuscan Tuna & White Bean Salad
Juicy fresh tomatoes replace some of the usual olive oil in this traditional tuna and white bean salad.
Spicy Chickpea-Potato Stew
A trio of fresh garnishes—cilantro, onions and cucumbers—balances the spiciness of this chickpea and potato stew. Make...
Quick Posole
In New Mexico and Arizona, posole is usually made with homemade pork stock and served at celebrations. For a quick...
Curried Red Lentil Soup
This soup is inspired by the Indian side dish dal; the Hindi word means “split” and refers to the split peas or lentils...
New Potatoes & Peas
This simple side is a triple treat of spring delights: new potatoes, spring onions and fresh green peas. The flavors...
Warm Lentil & Roasted Red Pepper Salad
Tossed with a garlicky vinaigrette and sweet roasted peppers, lentils are perfect for a leisurely lunch. Plus, like...
Tomato, White Bean & Escarole Sauce
The addition of creamy white beans and slightly-bitter escarole to jarred marinara result in a hearty pasta sauce. Try...
Three-Bean Chili
This rib-sticking bean chili is richly flavored with cumin, chili, paprika, oregano and an assortment of peppers. Use...
Mexican Soup
Try this thick main-dish soup—full of chickpeas, tomatoes, lean ground beef and spices—with cornbread.
Tuscan White Bean Spread
Peppery greens and garlic enliven a creamy white bean puree; serve with crostini or breadsticks, strips of red bell...
Wilted Winter Greens & Black-Eyed Peas
For this sauté, soft, smooth black-eyed peas make a mellow match for the assertive flavors of dark leafy greens....
Chickpea & Red Onion Salad
Slivered red onions, canned chickpeas and capers combine in a delightful Mediterranean-inspired salad. Make it a meal:...
Lentil Tapenade
Try spreading this tangy tapende on crostini or pipe into cherry tomatoes (after slicing off the stem ends and seeding...
White Bean Spread
You can't beat this easy spread, made with fiber-rich canned beans, for convenience and taste. Keep some on hand...
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