Beans/Legumes http://www.eatingwell.com/taxonomy/term/555/node/node/node/videos en Bourbon-Glazed Pork Chops with Hoppin’ John http://www.eatingwell.com/recipes/bourbon_glazed_pork_chops_hoppin_john.html <div><a href="http://www.eatingwell.com/recipes/bourbon_glazed_pork_chops_hoppin_john.html" target="_blank"><img src="http://bed56888308e93972c04-0dfc23b7b97881dee012a129d9518bae.r34.cf1.rackcdn.com/sites/default/files/imagecache/148_148/recipes/MK9091_Conrad.JPG" alt="Bourbon-Glazed Pork Chops with Hoppin’ John Recipe" title="Bourbon-Glazed Pork Chops with Hoppin’ John Recipe" border="0" width="148" height="148"/></a></div> <div><a href="http://www.eatingwell.com/recipes/bourbon_glazed_pork_chops_hoppin_john.html" target="_blank">Bourbon-Glazed Pork Chops with Hoppin’ John</a></div> <div>In this one-skillet dinner recipe, Kentucky bourbon gives a kick to these sticky glazed pork chops. In the healthier black-eyed pea Hoppin’ John, this easy recipe uses smoked paprika instead of traditional ham or bacon.</div> http://www.eatingwell.com/recipes/bourbon_glazed_pork_chops_hoppin_john.html#comments January/February 2015 American Southern/Soul Easy Diabetes appropriate Gluten free Healthy weight Heart healthy High potassium Low calorie Low saturated fat New Year's Eve Recipes - Individual Recipes Beans/Legumes Pork Dinner
 Broil Saute Fall Spring Summer Winter Comfort foods Entertaining, casual Main dish, combination meal Main dish, meat Fri, 19 Dec 2014 19:22:45 +0000 284710 at http://www.eatingwell.com Tomato & Artichoke Gnocchi http://www.eatingwell.com/recipes/tomato_artichoke_gnocchi.html <div><a href="http://www.eatingwell.com/recipes/tomato_artichoke_gnocchi.html" target="_blank"><img src="http://bed56888308e93972c04-0dfc23b7b97881dee012a129d9518bae.r34.cf1.rackcdn.com/sites/default/files/imagecache/148_148/recipes/MP9082_Conrad.JPG" alt="Tomato &amp;amp; Artichoke Gnocchi Recipe" title="Tomato &amp;amp; Artichoke Gnocchi Recipe" border="0" width="148" height="148"/></a></div> <div><a href="http://www.eatingwell.com/recipes/tomato_artichoke_gnocchi.html" target="_blank">Tomato &amp; Artichoke Gnocchi</a></div> <div>Artichoke hearts, olives and a splash of red-wine vinegar give this ultra-quick, healthy vegetarian gnocchi recipe pizzazz. For an additional hit of Mediterranean flavor, try topping with feta cheese.</div> http://www.eatingwell.com/recipes/tomato_artichoke_gnocchi.html#comments January/February 2015 American Italian Mediterranean Easy Heart healthy High fiber Low cholesterol Low saturated fat Recipes - Individual Recipes Beans/Legumes Dinner
 Saute Fall Spring Summer Winter Budget Comfort foods Entertaining, casual Everyday favorites Quick (total 30 min. or less) Vegan Vegetarian Main dish, combination meal Main dish, vegetarian Pasta Fri, 19 Dec 2014 19:22:42 +0000 284702 at http://www.eatingwell.com Quick Quesadilla http://www.eatingwell.com/recipes/quick_quesadilla.html <div><a href="http://www.eatingwell.com/recipes/quick_quesadilla.html" target="_blank"><img src="http://bed56888308e93972c04-0dfc23b7b97881dee012a129d9518bae.r34.cf1.rackcdn.com/sites/default/files/imagecache/148_148/recipes/OT9071_Allen.JPG" alt="Quick Quesadilla Recipe" title="Quick Quesadilla Recipe" border="0" width="148" height="148"/></a></div> <div><a href="http://www.eatingwell.com/recipes/quick_quesadilla.html" target="_blank">Quick Quesadilla</a></div> <div>In just 5 minutes, you can make this healthy mini quesadilla recipe using protein-rich beans and your favorite fresh salsa. For a party appetizer tray, make a big batch and serve these quesadilla wedges with guacamole and sour cream, too.</div> http://www.eatingwell.com/recipes/quick_quesadilla.html#comments January/February 2015 American Southwest Easy Diabetes appropriate Gluten free Low carbohydrate Recipes - Individual Recipes Beans/Legumes Snack Microwave Fall Spring Summer Winter Quick (total 30 min. or less) Vegetarian Snack Fri, 19 Dec 2014 19:22:38 +0000 284691 at http://www.eatingwell.com Slow-Cooker Spanish Chickpea Soup http://www.eatingwell.com/recipes/slow_cooker_spanish_chickpea_soup.html <div><a href="http://www.eatingwell.com/recipes/slow_cooker_spanish_chickpea_soup.html" target="_blank"><img src="http://bed56888308e93972c04-0dfc23b7b97881dee012a129d9518bae.r34.cf1.rackcdn.com/sites/default/files/imagecache/148_148/recipes/SP9064_Westphalen.JPG" alt="Slow-Cooker Spanish Chickpea Soup Recipe" title="Slow-Cooker Spanish Chickpea Soup Recipe" border="0" width="148" height="148"/></a></div> <div><a href="http://www.eatingwell.com/recipes/slow_cooker_spanish_chickpea_soup.html" target="_blank">Slow-Cooker Spanish Chickpea Soup</a></div> <div>This easy soup recipe is inspired by cocido, the hearty stew of assorted meats, chickpeas and vegetables considered a national dish of Spain. Each region, family and restaurant has its own variation, but this slow-cooker soup has enough meat to satisfy the carnivores and enough vegetables to make it healthy. Ask for a 4-ounce slab of Serrano ham or prosciutto at your deli counter instead of buying slices. If you don’t have a 6-quart (or larger) slow cooker, opt for the stovetop variation instead.</div> http://www.eatingwell.com/recipes/slow_cooker_spanish_chickpea_soup.html#comments January/February 2015 American Spanish Easy Diabetes appropriate Gluten free Healthy weight Heart healthy High fiber High potassium Low calorie Low saturated fat Recipes - Individual Recipes Beans/Legumes Chicken Dinner
 Lunch Slow cooker/Crockpot Fall Spring Summer Winter Budget Entertaining, casual Main dish, combination meal Main dish, meat Main dish, poultry Soups/stews Fri, 19 Dec 2014 19:22:35 +0000 284684 at http://www.eatingwell.com Portuguese Kale & Red Bean Soup http://www.eatingwell.com/recipes/portuguese_kale_red_bean_soup.html <div><a href="http://www.eatingwell.com/recipes/portuguese_kale_red_bean_soup.html" target="_blank"><img src="http://bed56888308e93972c04-0dfc23b7b97881dee012a129d9518bae.r34.cf1.rackcdn.com/sites/default/files/imagecache/148_148/recipes/SP9062_Westphalen.JPG" alt="Portuguese Kale &amp;amp; Red Bean Soup Recipe" title="Portuguese Kale &amp;amp; Red Bean Soup Recipe" border="0" width="148" height="148"/></a></div> <div><a href="http://www.eatingwell.com/recipes/portuguese_kale_red_bean_soup.html" target="_blank">Portuguese Kale &amp; Red Bean Soup</a></div> <div>This vegetable-packed healthy soup recipe is inspired by caldo verde, a Portuguese soup made with kale, potatoes and linguica sausage. We added protein-rich kidney beans, tomatoes and carrots to make it more substantial. If you can’t find linguica, andouille sausage or chorizo makes a delicious substitute.</div> http://www.eatingwell.com/recipes/portuguese_kale_red_bean_soup.html#comments January/February 2015 American Mediterranean Other European Easy Diabetes appropriate Gluten free Healthy weight Heart healthy High fiber High potassium Low calorie Low cholesterol Low saturated fat Recipes - Individual Recipes Beans/Legumes Pork Dinner
 Lunch Braise/Stew Saute Fall Spring Winter Budget Entertaining, casual Main dish, combination meal Main dish, meat Soups/stews Fri, 19 Dec 2014 19:22:34 +0000 284682 at http://www.eatingwell.com Indian Saag with Chickpeas http://www.eatingwell.com/recipes/indian_saag_stew.html <div><a href="http://www.eatingwell.com/recipes/indian_saag_stew.html" target="_blank"><img src="http://bed56888308e93972c04-0dfc23b7b97881dee012a129d9518bae.r34.cf1.rackcdn.com/sites/default/files/imagecache/148_148/recipes/MV9042_Norman_0.JPG" alt="Indian Saag with Chickpeas Recipe" title="Indian Saag with Chickpeas Recipe" border="0" width="148" height="148"/></a></div> <div><a href="http://www.eatingwell.com/recipes/indian_saag_stew.html" target="_blank">Indian Saag with Chickpeas</a></div> <div>Paneer, a fresh cheese that tastes like a cross between mozzarella and feta, is a common ingredient in vegetarian Indian recipes. To make this healthy Indian spinach recipe vegan, substitute tofu for the paneer and use “lite” coconut milk instead of yogurt.</div> http://www.eatingwell.com/recipes/indian_saag_stew.html#comments January/February 2015 American Indian Easy Gluten free High calcium High fiber High potassium Low cholesterol Recipes - Individual Recipes Beans/Legumes Vegetarian, soy Dinner
 Boil Saute Fall Spring Summer Winter Entertaining, casual Vegetarian Main dish, combination meal Main dish, vegetarian Soups/stews Fri, 19 Dec 2014 19:22:25 +0000 284667 at http://www.eatingwell.com Turkey Taco Lettuce Wrap http://www.eatingwell.com/recipes/turkey_taco_lettuce_wraps.html <div><a href="http://www.eatingwell.com/recipes/turkey_taco_lettuce_wraps.html" target="_blank"><img src="http://bed56888308e93972c04-0dfc23b7b97881dee012a129d9518bae.r34.cf1.rackcdn.com/sites/default/files/imagecache/148_148/recipes/MP9040_Norman_0.JPG" alt="Turkey Taco Lettuce Wrap Recipe" title="Turkey Taco Lettuce Wrap Recipe" border="0" width="148" height="148"/></a></div> <div><a href="http://www.eatingwell.com/recipes/turkey_taco_lettuce_wraps.html" target="_blank">Turkey Taco Lettuce Wrap</a></div> <div>Easy and fun to eat, this gluten-free, healthy turkey lettuce wrap recipe has zesty Tex-Mex flavor. Serve the lettuce wraps with tortilla chips and your favorite salsa.</div> http://www.eatingwell.com/recipes/turkey_taco_lettuce_wraps.html#comments January/February 2015 American Mexican Southwest Easy Gluten free High fiber High potassium Low cholesterol Recipes - Individual Recipes Beans/Legumes Turkey Boil Saute Entertaining, casual Kid-friendly Main dish, combination meal Main dish, poultry Sandwich Fri, 19 Dec 2014 19:22:24 +0000 284665 at http://www.eatingwell.com Southwestern Vegetable Chowder http://www.eatingwell.com/recipes/southwestern_vegetable_chowder.html <div><a href="http://www.eatingwell.com/recipes/southwestern_vegetable_chowder.html" target="_blank"><img src="http://bed56888308e93972c04-0dfc23b7b97881dee012a129d9518bae.r34.cf1.rackcdn.com/sites/default/files/imagecache/148_148/recipes/SP8967_Ardito.JPG" alt="Southwestern Vegetable Chowder Recipe" title="Southwestern Vegetable Chowder Recipe" border="0" width="148" height="148"/></a></div> <div><a href="http://www.eatingwell.com/recipes/southwestern_vegetable_chowder.html" target="_blank">Southwestern Vegetable Chowder</a></div> <div>In this healthy vegetable chowder recipe, heavy cream is replaced with milk and flour-thickened vegetable broth and we keep sodium amounts reasonable with lower-sodium broth. By making your own creamy vegetarian chowder, you’ll save up to 300 calories, 20 grams of saturated fat and 500 milligrams of sodium per serving compared to many store-bought or restaurant chowders.</div> http://www.eatingwell.com/recipes/southwestern_vegetable_chowder.html#comments September/October 2014 American Southwest Easy Diabetes appropriate Healthy weight Heart healthy High fiber High potassium Low calorie Low cholesterol Low saturated fat Recipes - Individual Recipes Beans/legumes Dairy Beans/Legumes Dinner
 Saute Fall Spring Summer Winter 6 Budget Entertaining, casual Make ahead instructions Vegetarian 45 minutes or less Main dish, vegetarian Soups/stews Mon, 18 Aug 2014 22:43:50 +0000 283807 at http://www.eatingwell.com Fava Bean Puree with Chicory http://www.eatingwell.com/recipes/fava_bean_puree_chicory.html <div><a href="http://www.eatingwell.com/recipes/fava_bean_puree_chicory.html" target="_blank"><img src="http://bed56888308e93972c04-0dfc23b7b97881dee012a129d9518bae.r34.cf1.rackcdn.com/sites/default/files/imagecache/148_148/recipes/AP8942_DeLosSantos.JPG" alt="Fava Bean Puree with Chicory Recipe" title="Fava Bean Puree with Chicory Recipe" border="0" width="148" height="148"/></a></div> <div><a href="http://www.eatingwell.com/recipes/fava_bean_puree_chicory.html" target="_blank">Fava Bean Puree with Chicory</a></div> <div>This simple fava bean puree paired with cooked chicory, a bitter green in the same family as escarole, is seasoned solely with olive oil and salt—an easy appetizer or side dish for any Italian-theme meal. If you have a special olive oil in your pantry, this is the time to use it.</div> http://www.eatingwell.com/recipes/fava_bean_puree_chicory.html#comments September/October 2014 Italian Mediterranean Easy Diabetes appropriate Gluten free Healthy weight Heart healthy High calcium High fiber High potassium Low calorie Low cholesterol Low saturated fat Recipes - Individual Recipes Beans/legumes Greens Beans/Legumes Dinner
 Blender Boil Fall Spring Summer Winter 6 Entertaining, casual Vegan Vegetarian More than 1 hour Side dish, vegetable Mon, 18 Aug 2014 22:43:39 +0000 283783 at http://www.eatingwell.com Tuscan Kale & White Bean Bruschetta http://www.eatingwell.com/recipes/tuscan_kale_white_bean_bruschetta.html <div><a href="http://www.eatingwell.com/recipes/tuscan_kale_white_bean_bruschetta.html" target="_blank"><img src="http://bed56888308e93972c04-0dfc23b7b97881dee012a129d9518bae.r34.cf1.rackcdn.com/sites/default/files/imagecache/148_148/recipes/AP8925_Scrivani.JPG" alt="Tuscan Kale &amp;amp; White Bean Bruschetta Recipe" title="Tuscan Kale &amp;amp; White Bean Bruschetta Recipe" border="0" width="148" height="148"/></a></div> <div><a href="http://www.eatingwell.com/recipes/tuscan_kale_white_bean_bruschetta.html" target="_blank">Tuscan Kale &amp; White Bean Bruschetta</a></div> <div>In this classic Tuscan combination, kale and white beans are whirled into a spread for this easy bruschetta recipe. Serve on crostini, toss it with pasta for an appetizer, use it as a panini spread or stir the bruschetta topping into a bowl of chicken soup.</div> http://www.eatingwell.com/recipes/tuscan_kale_white_bean_bruschetta.html#comments September/October 2014 Italian Mediterranean Easy Diabetes appropriate Low carbohydrate Recipes - Individual Recipes Beans/legumes Beans/Legumes Appetizers Boil Food Processor Fall Spring Summer Winter 8 or more Budget Entertaining, casual Vegan Vegetarian 1 hour or less Appetizer Mon, 18 Aug 2014 22:43:32 +0000 283772 at http://www.eatingwell.com Black-Eyed Peas & Okra http://www.eatingwell.com/recipes/black_eyed_peas_okra.html <div><a href="http://www.eatingwell.com/recipes/black_eyed_peas_okra.html" target="_blank"><img src="http://bed56888308e93972c04-0dfc23b7b97881dee012a129d9518bae.r34.cf1.rackcdn.com/sites/default/files/imagecache/148_148/recipes/SD8872_Ardito.JPG" alt="Black-Eyed Peas &amp;amp; Okra Recipe" title="Black-Eyed Peas &amp;amp; Okra Recipe" border="0" width="148" height="148"/></a></div> <div><a href="http://www.eatingwell.com/recipes/black_eyed_peas_okra.html" target="_blank">Black-Eyed Peas &amp; Okra</a></div> <div>This bean and okra recipe is a classic Southern side dish perfect for potlucks. Adding the okra toward the end of cooking guarantees a tender—not mushy—texture.</div> http://www.eatingwell.com/recipes/black_eyed_peas_okra.html#comments July/August 2014 American Southern/Soul Easy Diabetes appropriate Gluten free Healthy weight Heart healthy High fiber Low calorie Low cholesterol Low saturated fat Low sodium Father's Day glutfree July 4th Labor Day New Year's Eve Recipes - Individual Recipes Beans/legumes Vegetables Beans/Legumes Dinner
 Braise/Stew Saute Summer Comfort foods Entertaining, casual Side dish, vegetable Fri, 13 Jun 2014 04:06:45 +0000 283192 at http://www.eatingwell.com Vegetarian Pinto Bean Sloppy Joes http://www.eatingwell.com/recipes/vegetarian_pinto_bean_sloppy_joes.html <div><a href="http://www.eatingwell.com/recipes/vegetarian_pinto_bean_sloppy_joes.html" target="_blank"><img src="http://bed56888308e93972c04-0dfc23b7b97881dee012a129d9518bae.r34.cf1.rackcdn.com/sites/default/files/imagecache/148_148/recipes/MV8809_Beisch.JPG" alt="Vegetarian Pinto Bean Sloppy Joes Recipe" title="Vegetarian Pinto Bean Sloppy Joes Recipe" border="0" width="148" height="148"/></a></div> <div><a href="http://www.eatingwell.com/recipes/vegetarian_pinto_bean_sloppy_joes.html" target="_blank">Vegetarian Pinto Bean Sloppy Joes</a></div> <div>This vegetarian Sloppy Joe recipe uses pinto beans and a heap of veggies tossed in a sweet, tangy sauce for the filling of a tad messy kid-friendly sandwich you can make in your slow cooker.</div> http://www.eatingwell.com/recipes/vegetarian_pinto_bean_sloppy_joes.html#comments May/June 2014 American Easy Healthy weight Heart healthy High fiber High potassium Low calorie Low cholesterol Low saturated fat Recipes - Individual Recipes Beans/legumes Vegetables Beans/Legumes Dinner
 Slow cooker/Crockpot Fall Spring Summer Winter 8 or more Budget Entertaining, casual Kid-friendly Make ahead instructions Picnic Potluck More than 1 hour Main dish, vegetarian Wed, 16 Apr 2014 23:37:23 +0000 282690 at http://www.eatingwell.com Slow-Cooker Baked Beans http://www.eatingwell.com/recipes/slow_cooker_baked_beans.html <div><a href="http://www.eatingwell.com/recipes/slow_cooker_baked_beans.html" target="_blank"><img src="http://bed56888308e93972c04-0dfc23b7b97881dee012a129d9518bae.r34.cf1.rackcdn.com/sites/default/files/imagecache/148_148/recipes/SD8808_Beisch.JPG" alt="Slow-Cooker Baked Beans Recipe" title="Slow-Cooker Baked Beans Recipe" border="0" width="148" height="148"/></a></div> <div><a href="http://www.eatingwell.com/recipes/slow_cooker_baked_beans.html" target="_blank">Slow-Cooker Baked Beans</a></div> <div>A must-have dish for any backyard barbecue, this classic baked bean recipe is made simple by simmering in a slow-cooker. Spiked with bourbon, maple syrup and molasses, these healthy baked beans have just the right amount of bacon to add a salty touch of smokiness.</div> http://www.eatingwell.com/recipes/slow_cooker_baked_beans.html#comments May/June 2014 American Easy Gluten free Healthy weight Heart healthy High fiber High potassium Low calorie Low cholesterol Low saturated fat Low sodium Father's Day glutfree July 4th Labor Day Memorial Day Recipes - Individual Recipes Beans/legumes Pork (used as flavoring) Beans/Legumes Dinner
 Slow cooker/Crockpot Spring Summer 8 or more Budget Comfort foods Entertaining, casual Freezing instructions Make ahead instructions Picnic Potluck More than 1 hour Side dish, vegetable Wed, 16 Apr 2014 23:37:23 +0000 282689 at http://www.eatingwell.com Winter Vegetable Dal http://www.eatingwell.com/recipes/winter_vegetarian_dal.html <div><a href="http://www.eatingwell.com/recipes/winter_vegetarian_dal.html" target="_blank"><img src="http://bed56888308e93972c04-0dfc23b7b97881dee012a129d9518bae.r34.cf1.rackcdn.com/sites/default/files/imagecache/148_148/recipes/SP8681_Scrivani.JPG" alt="Winter Vegetable Dal Recipe" title="Winter Vegetable Dal Recipe" border="0" width="148" height="148"/></a></div> <div><a href="http://www.eatingwell.com/recipes/winter_vegetarian_dal.html" target="_blank">Winter Vegetable Dal </a></div> <div>This southern-Indian-inspired vegetable dal recipe is rich and creamy thanks to light coconut milk and gets exotic flavor from spice-infused coconut oil. Serve with flatbread or naan. </div> http://www.eatingwell.com/recipes/winter_vegetarian_dal.html#comments January/February 2014 Indian Easy Diabetes appropriate Gluten free High fiber High potassium Low calorie Low cholesterol glutfree Recipes - Individual Recipes Beans/legumes Vegetables Beans/Legumes Vegetarian, other Dinner
 Lunch Saute Fall Winter 6 Vegetarian 1 hour or less Soups/stews Fri, 13 Dec 2013 22:53:35 +0000 280023 at http://www.eatingwell.com Tabbouleh with Chickpeas http://www.eatingwell.com/recipes/tabbouleh_chickpeas.html <div><a href="http://www.eatingwell.com/recipes/tabbouleh_chickpeas.html" target="_blank"><img src="http://bed56888308e93972c04-0dfc23b7b97881dee012a129d9518bae.r34.cf1.rackcdn.com/sites/default/files/imagecache/148_148/recipes/SD8449_Davies.JPG" alt="Tabbouleh with Chickpeas Recipe" title="Tabbouleh with Chickpeas Recipe" border="0" width="148" height="148"/></a></div> <div><a href="http://www.eatingwell.com/recipes/tabbouleh_chickpeas.html" target="_blank">Tabbouleh with Chickpeas</a></div> <div>This tabbouleh recipe with chickpeas has lots of parsley, mint, tomatoes and cucumbers. Toasting brings out the flavor in the cumin, and cinnamon adds a subtle depth to the flavors. Bring this tabbouleh recipe as a side to a party or serve as a one-dish supper for 6 instead of 8.</div> http://www.eatingwell.com/recipes/tabbouleh_chickpeas.html#comments July/August 2013 Scaling Middle Eastern Easy High calcium High fiber Low cholesterol Recipes - Individual Recipes Recipes & Menus - Salad Beans/legumes Dairy Tomatoes Vegetables Wheat Whole Grains Beans/Legumes Vegetarian, other Dinner
 Fall Spring Summer Winter 8 or more Entertaining, casual Make ahead instructions Picnic Potluck Vegan Vegetarian More than 1 hour Salad, side/appetizer Side dish, grain Thu, 19 Sep 2013 14:51:32 +0000 Stefan_20 278970 at http://www.eatingwell.com