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Content tagged with “Beans/Legumes” (Page 11)

Wilted Winter Greens & Black-Eyed Peas
For this sauté, soft, smooth black-eyed peas make a mellow match for the assertive flavors of dark leafy greens....
Chickpea & Red Onion Salad
Slivered red onions, canned chickpeas and capers combine in a delightful Mediterranean-inspired salad. Make it a meal:...
Jamaican Chicken, Rice & Bean Salad
Molasses adds rich flavor to the dressing of this chicken, rice and bean salad.
Spicy Kidney Bean & Bell Pepper Ragout
Tomatoes, bell peppers and gutsy chipotle peppers are the key ingredients in this tasty ragout. The addition of kidney...
Spicy Black Bean Sandwiches with Chipotle Mayonnaise
Canned chipotle peppers add a rich, smoky flavor to these black bean sandwiches. Make it a meal: Serve with crunchy...
Chicken, Black Bean, Corn & Tomato Salad
Sherry vinegar deepens the lively flavors of this Southwestern salad, and beans and fresh tomatoes keep it moist. Make...
Pasta & Chickpea Soup (Pasta e ceci)
This thick soup is full of chickpeas, tomatoes, fresh rosemary and pasta. Convenient pantry items makes it the perfect...
White Bean & Roasted Tomato Soup
Pureed beans add a satisfying richness and roasted tomatoes add incredible flavor to this hearty winter soup. Make it a...
Quick Vegetable Ragoût
Cherry tomatoes, artichoke hearts, lima beans, garlic and basil steam up perfectly in these papillotes.
Red Lentil Soup with a Spicy Sizzle
This Turkish soup features a delicious, healthful combination of lentils and whole-grain bulgur. A drizzle of sizzling...
Tandoori Duck & Lentils
The yogurt marinade in this dish locks in moisture and lends a complementary spicy flavor. The duck is skinned before...
Fusilli with Lentils & Kale
Lentils give this sauce a meaty feel, making it an interesting alternative to long-simmered old-fashioned sauces. For a...
Chicken & Chickpea Tagine
A tagine is a traditional Moroccan stew, traditionally prepared and served in a vessel called a tagine.
Gingered Couscous with Chickpeas
Whole-wheat couscous is as fast and easy to prepare as regular couscous. Here, it makes a delightful simple side dish...
Southern Pasta Salad with Black-Eyed Peas
This isn't any ordinary picnic pasta salad. Coffee and molasses add rich notes to the tangy dressing.
Tuna & Bean Salad in Pita Pockets
Dressing tuna salad with lemon and olive oil lends a bright, fresh note that's a great alternative to mayo. Beans...
Middle Eastern Tuna Salad
Try this in a whole-wheat pita pocket with fresh spinach and sliced red onion.
Skillet-Braised Chicken Thighs with Chickpeas
This full-bodied dish hails from the Catalán region of Spain. The chicken thighs stay moist and juicy when reheated, so...
Black-Eyed Pea Dip
Need a little incentive to eat more vegetables? Keep this easy, healthful dip on hand—who knew that raw vegetables...
Black Bean Dip
This lively dip can be made in minutes. Serve with baked tortilla chips.
Red Lentil Salad with Dried Fruit & Toasted Pine Nuts
Quick-cooking red lentils and bulgur team up to make this hearty fiber-rich salad. Tart lemon juice plays against the...
Caribbean Rice & Beans
Many variations of this dish use oregano as the main herb, but we like the flavor of cilantro a bit better with the...
Chili Burgers
A chili burger without the mess—beans, jalapeños and chili seasonings are mixed right into the ground beef. By bulking...
Salad of White Beans & Greens (Fasolia me Horta)
During the weeks before Easter, the women and children of Hydra collect basketfuls of the wild greens that grow on the...
Salmon on a Bed of Lentils
Simmered with carrots, turnips and thyme, the lentils make a lovely, hearty bed for the salmon fillets, which are...
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